Therapists for college students near Houston, TX
Please visit my profile to learn more about my services.
Feeling stressed, burned out, or like you’re always behind? I help college students and high-achieving adults in Austin and online across Texas manage anxiety, perfectionism, and “imposter feelings” while building balance, boundaries, confidence, and sense of fulfillment. Using practical tools and strategies, we work on you feeling more grounded, focused, and in control of your life. Support for: stress, anxiety, perfectionism, life transitions, imposter syndrome, relationships, grief, and trauma. Feel like you're stuck in a loop repeating similar patterns? Visit my website to learn more about the High-Functioning High-Achiever Loop and find out if any of it resonates with your experience. Affordable support: I’m currently offering a significant sliding scale for college students who could benefit, ask me about it. Take the first step, schedule a secure online session or send a message today. Rachel Cooper, MS, LPC Associate Supervised by Amber Quaranta-Leech, PhD, LPC-S
At Mind, Body, & Sol Counseling and Consultation, we provide our clients with access to personal, present, and professional care. Our primary focus is to create a safe place for BIPOC individuals and families, however, we are not bias and work with everyone. Each person seeks therapy for various reasons. We can guarantee that therapy will focus on your personal needs. We are here to listen, teach, support, and assist you in working through difficult times which can feel unimaginable to face alone. Are you struggling to make decisions? Has stuck become your middle name? Does life seem like it is moving forward without you? Let us help you find the answers to your questions and pursue a more fulfilling life. Stop just existing, regain livelihood with one of our therapists!
Hello and thank you for your interest. I fully understand some of the stressors that come with being a college student. Not only the stressors of school, but also juggling what life throws your way. My purpose is to help you get to a place where you can confident and comfortable, so that you can focus on academics. We will work together to identify issues, set boundaries, and create a treatment plan that best fits your needs. I am flexible on hours depending on your needs and availability. I look forward to speaking with you.
From the outside, you have it all together, but on the inside you feel disconnected. A gap between the life you’re living and the person you want to be. This disconnection is often a way our mind and body protect us, but overtime it leaves us feeling stuck or empty, in a cycle of doing rather than being. Whether we are navigating relationship concerns or echoes from the past, my focus is meeting you where you are. I work with individuals and couples to peel back these layers and rebuild trust and safety within yourself and others. Together, we work on understanding, untangling, and exploring emotions, behaviors, and past experiences and how they shape you, your world, and your relationships. We create trust and connection within yourself. It isn’t about control or correction. It’s about empowering you with the clarity and trust needed to meet challenges from a place true to you. I strive to create a safe, non-judgmental environment that welcomes all orientations, relationships, and lifestyles. My counseling style is warm, collaborative, and unique to you. You are not alone, when you're ready, I'm here. If you'd like to learn more, reach out for a free consultation. I'd love to work with you. Email is the best way to get in touch.
Most of the clients I work best with have one thing in common: they feel overwhelmed by the pressure to “have it all together,” especially around food, body image, and big life transitions. Many of them are students who look fine on the outside but are quietly struggling with anxiety, burnout, or feeling disconnected from their bodies. I often work with people who: Feel guilty or stressed about eating and don’t know how to break the cycle Overthink food choices or feel “out of control” around food Are adjusting to a big life change (moving away from home, starting college, pregnancy/postpartum, major stress) Carry a lot of self-criticism and feel exhausted from trying to meet everyone’s expectations Want a space where they can be honest without feeling judged or misunderstood My clients tend to be caring, hard-working, sensitive, and often the “strong one” in their friend group. They’re usually trying to balance school, relationships, and their own mental health—often without giving themselves the same compassion they give others. If that sounds familiar, you’re in the right place. My goal is to make therapy feel like a safe, steady place where you can slow down, understand what’s going on underneath the stress, and feel more connected to yourself again.
Life can be tough! At times we all face difficulties in our lives and struggle...but you don't have to struggle alone. I'm here to walk along side, provide guidance and assist you in identifying coping strategies to successfully overcome life's challenge. I have over 20 yrs of experience working in the social services field ensuring vulnerable individuals lives were free of abuse, neglect and exploitation. I've been an LPC for 9 yrs and have worked with clients ranging from school age to geriatric, in a variety of settings. My work history has provided me an opportunity to assist with a wide area of concerns. If you are looking for someone who can listen without judging, offer advice without criticizing and support in difficult times, please give me a call. Don't hesitate, I'm waiting to meet you where you are.
Navigating college, work, social activities and requests, relationships, family needs, and more is HARD! These things and so much more face college students every day. I have been working with college students for years and understand that what others call the "best time of my life", might be the hardest time of your life. My approach to therapy includes not just giving you ideas for coping with whatever you are facing, but also understanding how life got to be this way, and making a plan to help you thrive and not just survive. I take most major insurance plans, and am willing to work on a sliding scale for those who need to pay privately. I look forward to speaking with you.
College can be exciting, overwhelming, and everything in between. It’s a time of big changes, big questions, and a lot of pressure—about who you are, where you belong, and whether you’re doing “enough.” I work with college students who are navigating anxiety, body image struggles, perfectionism, and that nagging feeling of not measuring up, even when everything seems fine on the outside. If you’re feeling stuck, anxious, or just off, therapy can be a space to slow down and figure out what’s really going on. Together, we’ll explore what matters to you and what helps you feel more like you. My approach is warm, supportive, and down-to-earth. Whether you’re on campus or away, we’ll work together to help you feel more confident, grounded, and connected—both to yourself and the life you’re building.
Please visit my profile to learn more about my services.
Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the hard work of changing your life, I’d love to talk to you.
I work with clients who may be struggling with depression or anxiety related to various life stressors, including parenting kids with special needs. In our sessions, we will identify the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms and sustained improvement long term"
Do you feel like you're carrying the weight of the world, but no one can see it? Do you feel unheard in your relationship? It can be hard to put emotions into words, especially when feeling overwhelmed, anxious, or stuck in patterns that seem impossible to break. The desire for peace is there, but knowing where to begin can feel daunting. Relationship conflict, whether with a partner, spouse, or loved one, can leave you feeling misunderstood, exhausted, and disconnected. Do the same arguments resurface? Does it sometimes feel like no matter how much you try, nothing changes? Supporting individuals struggling with mental health is a passion of mine. From the very first session, I aim to create a sense of safety and ease for my clients. With an empathetic approach and mindfulness, therapy helps you slow down, breathe, and begin untangling the thoughts you may have been avoiding. Therapy with me isn’t just about talking. It’s about creating space for stillness and self discovery, learning tools to cope, and finding the strength to move forward. If you’re feeling lost or weighed down, this is a place where healing begins. Let’s embark on a journey together, one where healing, growth, and meaningful relationships become possible.
Throughout life, we are constantly growing, changing, and evolving. Navigating these transitions can bring about uncomfortable feelings or challenge us to learn something new about ourselves. You may be a young adult learning how to live independently, a new parent, trying to start a family, looking for a career change, or just wanting to improve your current relationships. No matter what stage of life you are in, you are brave to look for support and I am glad you’re here. I believe working through and processing difficulties can bring hope, healing, and ultimately growth. I work to create a warm, safe, and non-judgmental space and to collaborate with clients helping them find their identity, their strengths, their passions and help to understand their value so that they reach their therapeutic goals. Ultimately my hope is that my clients, regardless of age, will reach a level of self-acceptance where they feel empowered and lead fulfilling lives with meaningful relationships.
To me, therapy is about meeting you where you are at. We can 'sit in the suck' and commiserate but from there we will build up! This is a collaborative relationship; we are colleagues working towards the same goal. I won’t try to impress you with fancy medical jargon or bore you with a lecture. I am a simple person with humble beginnings. I started my career in healthcare at 17 years old as a CNA (Certified nursing assistant) working nights at a tiny rural hospital. I moved into the Chicago suburbs to continue my education but maintained my CNA certificate by working afternoons and nights at a long-term care facility. I graduated with my Master’s in Social work in 2016 from Aurora University. During my initial years as a social worker I worked in mental health case management and hospice. Two years later I received my Licensed Clinical Social Work for the state of Illinois. Not even a month later in 2019 I moved to North Texas where it took me several more year of training before I received my clinical licensure for Texas. During that time I took several different positions to gain a better understanding of all the kinds of work a social worker is capable of. Those positions were intensive outpatient for mental health and addictions, intake, utilization review for a psychiatric hospital and home health. After gaining clinical licensure in Texas, I concentrated my focus to one on one telehealth with adults while they navigate difficult life changes. When I am not working I enjoy cooking, hiking, competing in dog sports, and tending to my plants and home with my spouse, 7 dogs, and one very old rabbit. I volunteer with the local animal shelter working with animals at risk of euthanasia due to behavior issues or medical concerns and in rescue rehabilitating struggling pets. As a clinician I use aspects of cognitive behavior therapy and dialectical behavior therapy and am considered person centered. I regularly provide handouts, suggest videos, or give homework to encourage therapeutic thought and action outside of our sessions. I look forward to meeting you and being part of the healing chapter of your story!
I work best with college students who feel overwhelmed, stuck, or unsure of what comes next. Maybe you’re balancing school, relationships, family expectations, or figuring out who you are. Therapy can be a space to slow down, make sense of what you’re feeling, and better understand yourself along the way.
I am a board certified psychiatrist and provide combined psychotherapy and medication treatment. My patients are typically looking for therapy to address concerns such as stress, anxiety, depression, and relationship issues. They are also often looking for support with evidence-based medication treatment. I listen carefully to understand the difficulties that bring someone to treatment and to understand their goals. I am collaborative in my approach. I approach psychotherapy from a psychodynamic perspective, where the goal is to increase understanding and insight into thoughts, feelings, and behavior. When we can understand ourselves better, we can then change patterns that may be getting in our way. This type of therapy can often lead to lasting change. Please note that because my practice is telehealth only, I do not prescribe controlled substances (for example, stimulants for ADHD or medications such as Xanax or Ativan for anxiety).
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds you accountable for the goals you set for yourself. Our doctoral-level clinical psychologists have the highest level of training in the field, and they are committed to helping you feel better and achieve your goals by providing the best of the best mental health care. We are deeply passionate about helping our clients grow into the best versions of themselves. Make an appointment today so that you can start to cope with life’s challenges, achieve your goals, and build a rich and meaningful life.
Reaching out for therapy can feel like a big step, especially when you're carrying stress, uncertainty, or emotional pain. My goal working with clients is to create a supportive, collaborative space where you feel seen, understood, and valued just as you are. I work with clients who are navigating life, including anxiety, depression, trauma, grief, relationship challenges, identity exploration, etc. I take a strengths-based, relational approach to therapy, meaning I focus not only on the difficulties you're facing, but also on the resilience, insight, and abilities you already bring into the room. Together, we build on those strengths to foster growth, healing, and meaningful change. My work is grounded in the belief that healing happens through connection. I prioritize developing a genuine, trusting therapeutic relationship where clients feel safe to explore their experiences at their own pace. I meet you where you are at! As someone who is half Turkish, I also value cultural identity, background, and lived experiences as essential parts of the therapeutic process. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, therapy can be a place to find that and I would be honored to support you in that.
When stress and emotional overwhelm build up, it can feel like you’re slowly losing yourself. I’m Esther, a Licensed Professional Counselor, and I have a passion for working with young adults who carry a lot on their shoulders. I carry the lived experience of being a first-generation Latina college student of mixed heritage. I understand the emotional complexity of balancing cultural values, family expectations, and personal growth, and how isolating or overwhelming that process can feel at times. This perspective allows me to connect deeply with the unique strengths, resilience, and challenges that come with belonging to multiple worlds and sometimes feeling torn between them. My therapeutic style is grounded in authenticity— I show up as myself, using warmth, humor, and gentle directness to help you explore the parts of your life that feel heavy, complicated, or stuck. My goal is to provide clients the space where their vulnerability is honored, so that their own sense of authenticity can flourish. I specialize in anxiety, depression, life transitions, relationship struggles, identity concerns, trauma, cultural and family expectations, and perfectionism. I earned both my Bachelor of Arts in Psychology and my Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio (UTSA), where my training was grounded in culturally responsive, trauma-informed, and person-centered care. I use a blend of therapeutic approaches tailored to each client, mostly drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, and Narrative Therapy. Choosing a therapist is a personal decision, and feeling a sense of connection matters. I offer a 15-minute consultation as a way for us to talk about what you’re hoping for, answer any questions you may have, and see if my approach feels like the right fit for you. If you’re ready to explore your story in a meaningful and empowering way, I’d be honored to walk with you through that process.