Therapists for college students near Rice University

You're an adult who grew up without the emotional nurturing you needed by having a distant parent, inconsistent caregiving, or years spent being the strong one. You desired love, but received mental and emotional pain from people you trusted. Now, these early wounds are showing up as anxiety, self-doubt, depression, overthinking, trauma-responses, relationship struggles, low self-esteem, or feeling disconnected and lost. You want peace, clarity, wholeness, and the ability to break generational patterns so you can show up fully, with purpose, and thrive in life as an adult, a partner, a parent, and/or a professional. I help adults heal from the impact of childhood emotional wounds using a trauma-informed, faith-integrated approach. I work towards guiding adults to rebuild self-trust, regulate emotions, strengthen relationships, and create an inner safety they've always deserved. I provide a therapeutic and transformational frame through individual, couples, and group work. You don't have to keep carrying these wounds alone. Healing is possible. It is time to experience a safe space where your story is honored without judgment. If you're ready for supportive work that helps you to feel whole again, I'd be honored to walk with you on this journey. Let's take the next step together.

You’ve worked hard to get where you are. You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning students, student athletes, graduate students and new graduates and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control. You may be tired of carrying it all alone or feel like something has to change but don’t know where to start. I provide a grounded, supportive space where your experience is taken seriously and your goals matter. Together, we’ll explore the patterns that keep you feeling stuck and develop practical, personalized strategies that help you feel more confident, centered, and in charge of your life again. I help you strengthen internal resilience, deepen self-awareness, and build habits that align with the person you want to be. Many clients find greater clarity, calm, and self-trust as they learn to respond to life rather than just react. You can expect honest conversation, real support, and tools that actually work — so you can step into your strengths, lead with intention, and feel more fulfilled both personally and professionally.

I offer patient-centered, trauma-informed, evidence-based care to guide you on your journey to mental wellness. With a collaborative and personalized approach, I cater to individuals of all ages and various mental health conditions. If these experiences resonate with you and you're ready for positive change, don't hesitate to reach out. Taking the first step towards healing is commendable, and it's always the right time to work towards a better version of yourself. Available in person in Houston, TX and virtually in Florida, Georgia, Iowa, Texas, Kansas, Arizona, Delaware, and Montana.

Please visit my profile to learn more about my services.

Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck, overwhelmed, or unsure of their next steps. Many of my clients are thoughtful, ambitious individuals who want to do well but feel weighed down by stress, anxiety, depression, ADHD, or burnout. Some are navigating family expectations or healing from past trauma, while others just need support in managing the pressures of college life. I offer therapy and medication management in a space where you can process what you’re going through and find real solutions. Whether it’s learning new coping strategies, addressing underlying patterns, or exploring whether medication could help with focus, mood, or anxiety, our work is personalized to fit your needs. You don’t have to figure this all out on your own. If you’re looking for support that meets you where you are, I’d love to help.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Are you struggling with anxiety, depression, or academic stress, feeling lonely or homesick, navigating new relationships, choosing a career path, or simply having difficulty adjusting to college life and becoming more independent? This is where counseling can help with a counselor who’s been there. My first experience with professional counseling occurred when I walked into my school’s counseling center after an unexpected personal loss during my freshman year that greatly impacted the rest of my time in college. I had no idea that years later I would become a professional counselor myself seeing college students in my office. College can be simultaneously one of the most exciting and stressful times of a young adult’s life with little to no preparation beforehand. Moving to a different city or state (already one of the most stressful experiences we can have), trying to make new friends, and pick a major can all be an incredibly overwhelming transition to make. To change our present and future, we must understand our past and can do so by resolving emotionally wounded parts of ourselves that influence our thoughts and behaviors and hinder our health and relationships. I approach therapy holistically and use a combination of Internal Family Systems, Emotionally Focused Therapy, and Cognitive Behavioral Therapy. I am a Licensed Professional Counselor Associate in the State of Texas. I believe counseling is a place where you can be authentic and share your thoughts, feelings, and experiences with validation and compassion. By putting in time, effort, and consistency we can work together to help you reach your goals. I also offer faith-based counseling and will strive to understand and respect your particular religious beliefs, cultural backgrounds, and personal values. I consider it an honor and a privilege to be a part of every client's unique journey of healing, change, and growth and invite you to reach out if you would like to begin that process with me today.

Do you feel overwhelmed, burnout, mentally or physically exhausted? Are you struggling with anxiety and can’t seem to manage mood swings? Unable to achieve your goals due to lack of attention span and decreased motivation? There may be many contributing factors complicating your situation such as unresolved conflicts from childhood, substance abuse and interpersonal relationships. It may also be quite scary to seek medications and treatment for things you can feel but not see. But let me tell you- we are not our brains! Rather we are affected by the way how our brain functions and we all depend on the healthy flow of neurotransmitters to function and to thrive. Some brains produce these naturally, while others require some assistance and that’s nobody’s fault- same way that it is not an individuals fault for producing less insulin or thyroid hormone. So let’s aim to resolve these mental health issues together with holistic and integrative methods. As a board certified psychiatric nurse practitioner, graduate of Vanderbilt University and with over a decade of experience, I am well versed in evaluating, diagnosing and treating mental health disorders for children, adolescents and adults. I am truly committed to provide exceptional and high-quality psychiatric care. Utilizing extensive expertise and evidence-based practices to enhance mental health across the lifespan and eliminate disparities. Passionate about making a positive impact on individuals’ well-being.

I serve all of Texas using telehealth.

Hi, nice to meet you! I believe that everyone can change and grow at any time in their lives. As your therapist, it is my goal to see you become a better and stronger version of yourself. It is my belief that life's experiences teach us things that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved and unprocessed life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present and help my clients find a new way and authentically experience change. I've worked with clients from many walks of life and with varied needs. My areas of expertise are in Anxiety, Depression, Women Issues, Life Transition, Christian Counseling and Self-Esteem issues. I use an Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach. My favorite activities when I'm not at work are to explore and appreciate the outdoors by traveling, yoga, shopping, and spending time with my family and dog, and trying new exciting restaurants. Selecting a therapist can be difficult because it's not easy to know exactly who you are getting. "Will this person really know what she is talking about? Is she a total Quack? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. It's my hope that we will make a great team and you will become a better and stronger version of yourself.

Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey

"I'm a Psychiatric Mental Health Nurse Practitioner with extensive experience in healthcare. Specializing in medication management and therapeutic support, I focus on treating mood disorders like bipolar disorder, depression, and anxiety, as well as co-occurring conditions such as insomnia and psychotic disorders. Crafting personalized treatment plans tailored to each individual's needs is my passion, empowering patients to lead fulfilling lives. Dedicated to destigmatizing mental health, I create a safe environment for patients to seek help and embark on their journey towards wellness."

I believe growth is deeply personal—and that positive expectations, paired with support and willingness, are powerful tools for transformation. If you're looking for a safe, judgment-free space, you’re in the right place. I'm here to support, motivate, and provide compassionate guidance as you engage in the process of self-discovery.

Hello, I'm Nargis Ali, a licensed Professional Counselor (LPC) in the state of Texas with over six years of experience in the counseling field. I hold a Master of Arts in Clinical Mental Health Counseling and am currently pursuing my PhD in Counseling and Supervision. I believe that healing begins when we feel truly seen, heard, and supported. In my work, I strive to create a warm ans nurturing space where you can show up exactly as you are - no judgement, just understanding. Together we'll explore your experiences, uncover patterns, and move toward emotional healing and personal growth at a pace that feels right for you.

Hi! As a clinically-trained therapist, I want you to know that the struggles you face and the traumas you have experienced do not have to define you. You have the ability to create a new path for yourself, to live the life you really want to live. I would love to help you create that life. As a Christian counselor, I believe God created perfection and placed it all in the Garden of Eden. Unfortunately, sin entered the picture and people have been struggling with the effects of sin ever since. Sometimes that struggle is beyond our resources and understanding. We need to have someone help us through life's troubles. I work with adults, couples, and teenagers. I am interested in helping my clients deal with depression, anxiety, low self-esteem, relationship issues, spiritual issues, marriage issues, trauma, and others. My husband and I have been in church ministry for over 40 years. We've seen a lot. While I am passionate about my own spiritual walk, I do respect the journey each person is on. It is not my place to dictate to you how your walk should look. God is big enough to handle that part all by himself. I am married to a pastor, have two adult children, and one son-in-law. I dearly love spending time with my family and sometimes try to do a craft project.

College can feel overwhelming. Many of the students I work with are dealing with anxiety, academic pressure, burnout, relationship stress, or uncertainty about their future. I work best with students who feel stuck, overthinking everything, or constantly stressed but still trying to hold it all together. Whether you’re struggling with motivation, confidence, major decisions, or the pressure to figure out your direction, therapy can help you regain clarity and control. My approach is practical, supportive, and focused on real-life tools you can use right away. We’ll work together to manage anxiety, improve coping skills, and create a clear path forward. Before becoming a therapist, I worked as a school counselor helping students navigate academic stress, mental health challenges, and major life decisions. I also have experience working with student veterans and individuals adjusting to major life transitions. If you’re looking for a therapist who is easy to talk to and focused on real progress, I’d be glad to connect. Insurance is accepted through Headway and SonderMind. Please contact me to verify your specific plan and coverage.

Please visit my profile to learn more about my services.

Whether it's the constant pressure to succeed, the fear of rejection, or the uncertainty of what tomorrow may bring, anxiety and Depression can quickly spiral out of control, leaving us feeling helpless and overwhelmed. This cycle of worry not only affects our mental well-being but also takes a toll on our physical health and relationships.I am deeply honored to walk alongside you on your journey towards healing and self discovery.

The clients that I work with share one thing in common - the boldness to seek professional help to assist them in navigating life and personal situations. If this sounds like you than reach out to me so I can walk the journey with you.

Hi, I’m Nancy Harvey, LPC. I work with students who are juggling a lot — academics, relationships, identity shifts, family stress, or just the weight of trying to hold everything together. My approach is calm, practical, and collaborative. I focus on helping you understand what you’re feeling, why it makes sense, and what you can actually do to feel better. Whether you’re dealing with anxiety, trauma, relationship concerns, burnout, or simply feeling stuck, I meet you where you are and help you move forward at a pace that feels manageable. Therapy with me feels like having someone in your corner who is honest, thoughtful, and truly invested in your growth. You don’t have to carry everything alone — I’m here to help.