Therapists for college students near Rice University

College can be exciting—and overwhelming at the same time. Many students come to counseling feeling stressed, burned out, unsure of who they are becoming, or anxious about the future. You might be juggling classes, work, relationships, family expectations, and big questions about identity and direction—while feeling like you’re supposed to have it all figured out. I provide a supportive, non-judgmental space where college students and young adults can slow down, process what they’re carrying, and feel genuinely understood. Counseling with me is collaborative, practical, and focused on helping you feel more grounded, confident, and clear as you move forward. I Work With Students Navigating: *Academic stress, burnout, and pressure to perform *Anxiety, overthinking, and constant mental fatigue *Identity exploration (values, purpose, faith, culture, self-worth) *Life transitions (starting college, transferring, graduating, post-grad uncertainty) *Career uncertainty, major decisions, and fear of “choosing wrong” *Relationship challenges (dating, friendships, family dynamics) *Perfectionism, people-pleasing, and imposter syndrome *Feeling lost, stuck, or disconnected from yourself You don’t need to be in crisis to benefit from counseling—many students come simply because they want support during a demanding season of life. My approach is warm, thoughtful, and grounded in evidence-based counseling practices. Sessions are a space where you can talk openly, ask questions, and develop tools that actually help in daily life—whether that’s managing stress, improving boundaries, or making sense of who you’re becoming. If you are a Christian who values faith as part of your life, I also offer Christian counseling upon request. This is always optional and guided by your comfort level.

Gary Stittgen Jr. is a Licensed Clinical Social Worker (LCSW) in Texas specializing in anxiety, stress, marriage counseling & divorce, parenting, and other relationship concerns. Over his eight years of experience in the mental health field, Gary has developed a focus on communication, social-emotional aspects, and reality-based problem solving to assist clients in achieving their therapeutic goals. Gary uses evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), two therapy modalities that encourage clients to understand the influence of their thoughts and feelings on their behaviors. Gary’s ultimate goal is to help clients free themselves from the unhelpful behaviors and cognitive distortions that are unhelpful to their achievement of their ultimate goals. As a Certified Yoga Instructor, he also incorporates elements of mindfulness and yoga into his sessions. Gary is dedicated to finding a treatment plan that works for each client. To this end, initial sessions with Gary include a diagnostic evaluation, an orientation to his therapeutic approaches, treatment planning, and then the start of therapeutic work by session three. Gary earned his Bachelor's Degree in Psychology and Statistics from Loyola University of Chicago and his Master of Social Work degree from Fordham University. Prior to private practice, Gary worked in psychiatric hospitals, community mental health organizations and substance use clinics—providing him with broad expertise to best meet the needs of each client.

Are you stressed out, burnt out, overwhelmed, and just OVER IT? I'm here to provide a safe, therapeutic space for you to process your experiences. I work well with people who are overly anxious and have been told they're "overthinkers." Starting therapy can be daunting, but it doesn't have to be difficult. It doesn't have to be scary. Getting started is the hardest part, but once you're in, you'll be able to jump in and learn new tools, process your emotions, and just VENT sometimes. You need someone on your side who can GET you. Someone who wants to help you and understand you. Email me to get started because I'd love to meet! I provide virtual counseling for residents of Texas, Colorado, and Oklahoma, and I'm available evenings and weekends!

Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, relationship concerns or marital issues, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. No problem is too great to overcome if you are willing to do the work. Therapy helps you develop a deeper understanding of yourself and your relationships, become free of old patterns, or simply find ways to process pain or memories that have kept you feeling stuck. It is a healing process that allows you to not only start feeling better but gain insight, awareness, and ultimately begin trusting your intuition and experience. Relationships are as capable of hurt and pain as they are for healing. At Clear Direction Psychological Services, you will learn with the support, expertise, knowledge and guidance of your psychologist how to better relate to and understand your experiences, thoughts, feelings, behaviors, relationships, and challenges. You will learn how to regulate the full spectrum of emotions, find balance in your life, and create meaningful, loving and supportive relationships with yourself and others. You will learn how to make healthier and wiser choices and find fulfillment in your day-to-day living. Clear Direction Psychological Services is a small, specialty practice located on Long Island, New York. Dr. Smyth is a dedicated psychologist whose work is much more than "a job." Those who enter are cared for like family; psychotherapy is Dr. Smyth’s passion, craft, and life's work. Dr. Smyth understands no two individuals are the same. She will work with you to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you have always wanted. Dr. Smyth has the experience to help you achieve your goals, overcome struggles, and learn to live a life in line with your core values. She is an active psychologist whose work is aimed at providing growth, relief, and healing for those that enter her practice. It takes great courage to ask for help, and that is where change begins. You deserve to have a more fulfilling and meaningful life and Dr. Smyth is dedicated to helping you. She looks forward to getting to know you, understanding your unique challenges, and meeting you exactly where you are. Please do not hesitate to reach out with any questions you might have, especially if this is your first glance at therapy. There is no such thing as a bad question and no shame in looking for help.

Many of the students I work with are thoughtful, hardworking, and care deeply about doing well — but inside, they often feel overwhelmed, anxious, stuck, or disconnected. Some are managing big life changes like moving away from home, starting new relationships, or facing academic pressure. Others are dealing with past losses, identity questions, or mental health challenges like depression, anxiety, or self-criticism. If this sounds familiar, you're not alone — and you don't have to figure it out by yourself. I help students untangle complicated emotions, learn practical tools to manage stress, set healthy boundaries, and reconnect with what truly matters to them. Therapy with me is collaborative, down-to-earth, and focused on helping you build a life that feels more authentic, balanced, and meaningful.

Navigating life as a college student can be overwhelming, and finding the right therapist shouldn’t add to the stress. I strive to create a safe, welcoming space where you can express yourself freely, explore your thoughts and feelings, and gain the tools to move forward with confidence. My approach is down-to-earth, collaborative, and tailored to your unique needs. I integrate a variety of therapeutic techniques to best support each client, blending evidence-based practices with creative modalities like sandtray therapy and expressive arts. Whether you’re dealing with anxiety, depression, life transitions, self-esteem struggles, or something else, I’ll meet you where you are and help you build the skills to thrive. If you are looking for a therapist who is approachable, understanding, and adaptable, I’d love to help. Reach out to schedule a consultation. I look forward to working together!

Hello! I am a licensed marriage and family therapist with 15+ years of experience. My specialties include depression, anxiety, and stress management among other things. I am most passionate about working with adolescents and teenagers dealing with academic issues, peer/relationship issues, and life transitions and also young adults dealing with life transitions and stress management. I strongly believe we all have the potential to learn, grow, and develop into the best version of ourselves. Contact me today for a free consultation.

I'm a genuine and transparent therapist who believes in showing up honestly--without judgement. My goal is to create a counseling experience that feels real, relatable, and supportive—one where you don’t have to pretend to have it all together. I’m not here to fix you, but to walk beside you as you do the hard work of healing and growing. I won’t promise the journey will be easy or pain-free—but I will promise to help you gain the clarity, strength, and resilience you need to face life’s challenges with courage and confidence. Whether you're working through anxiety, depression, relationship struggles, past trauma, or just feeling stuck—I’m here to support you with compassion and truth. If you're ready to do the work and show up for yourself, we'll make a strong team.

Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved! Come & watch how God uses me in your life no matter your religion or political party. You may come broken, but can leave healed! I am trained to offer specific Judeo-Christian/Judaism integrative faith counseling & military-veteran centered care. Licensed Marriage & Family Therapist in Tennessee, Texas, & Kentuck

Healing is a journey and the first step in your journey is here, looking for someone to help you on your path. I believe that healing often begins in a safe therapeutic relationship. This place is where we encounter empathy and understanding, steps toward feeling whole and finding lasting fulfillment. My sessions are tailored to your individual needs. Using a person-centered approach, we’ll blend talk therapy with Cognitive Behavioral Therapy. We will take a holistic approach to your healing, bringing a faith based approach for those that it’s important to. We’ll reflect on early experiences, examine present challenges, and work together on this path of healing. You can find a warm, genuine space where we can share moments of laughter amid the emotions. If you’re ready to cultivate a healthier relationship with yourself so that you can enjoy life and a more fulfilling connections with others, I’m here to help guide you on that journey. Let’s work together to transform pain into healing. Take the next step in your journey, call or email today.

Speshelle Garcia, MA, LCSW, is a Licensed Clinical Social Worker, practicing in Texas. Speshelle works with adults, children, and families, in managing symptoms of depression, anxiety, and other psychosocial stressors. In addition to experience working with clients dealing with depression and anxiety, she has experience working with family conflict, poor self-esteem, goal planning, and adjustment. With the use of modalities such as CBT, DBT, and SFT, Speshelle engages clients and aides in clients developing insight into their distress. Working collaboratively with clients, in their therapeutic journey, is the priority. The goal is to provide a safe space for clients to process emotions, in a non-judgmental environment and to help clients feel confident and empowered in their journey. Regardless of where you are on your therapeutic journey, Speshelle can work with you to reach your goals.

Welcome! I am a feminist, culturally sensitive therapist who specializes in working with adults in the LGBTQIA+ community, who are on the autism spectrum, and who are recovering from religious trauma, spiritual abuse, and adverse religious experiences. I am recognized as a National Certified Counselor by the NBCC and I utilize a trauma-informed, person-centered approach to CBT, ACT and EMDR techniques in individual therapy. I believe YOU are the expert on your life and your experience. You know what you need, and I am here to help you get there. What unhelpful thoughts and beliefs are preventing you from living your best life? We can work together to help you build a more positive, helpful, TRUE, and healthy outlook so that you can find peace and build the life you desire.

Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are dedicated to treating a wide range of psychiatric conditions with a particular emphasis on depression, anxiety, and ADHD. Our approach is rooted in a deep understanding of these conditions, ensuring that each treatment plan is carefully tailored to your individual needs. By choosing us, you are choosing a level of expertise that only certified psychiatrists can provide, ensuring that your care is in the most capable hands. We believe that access to top-tier psychiatric care should be straightforward and stigma-free. Our telehealth services make it easy for you to receive the support you need, wherever you are, without compromising on quality. At In Focus Mental Health, we are committed to your mental wellness and are here to support you every step of the way on your path to better mental health.

Hi, there! I'm Jenn, your guide on your journey towards self-discovery, healing, and growth. My approach is one of sweetness with a dash of directness. Picture a warm cup of tea on a chilly evening – comforting, yet invigorating. I believe in the power of gentle guidance paired with a healthy dose of reality. Life isn't always a fairytale, but it's in navigating its twists and turns that we find our strength. I specialize in treating ADHD, trauma, anxiety, depression, and navigating life transitions. Using evidence-based practices and a holistic approach, I can help you heal, build resilience, and find personal growth. My goal is to provide compassionate support as you work toward a more balanced and fulfilling life. If you're ready to dive deep with someone gentle, honest, and fully in your corner—welcome. In our sessions, you'll find a safe space to heal, grow, and reconnect with your truest self. Together, we’ll uncover clarity, build emotional strength, and nurture lasting transformation. I’ll be with you every step of the way! :)

Hi! My name is Jen Russell. I would love to help you explore your feelings, thoughts, and behaviors in a safe, empathetic environment. I think the therapeutic relationship is critical so I will work hard to establish trust and build rapport with you. We will discuss your hopes for treatment and then work together to establish goals that will help you meet them. I will work with you to process your stressors, understand your negative thought patterns and develop healthy behaviors to promote positive changes in your life. With a focus on mindfulness techniques, identification of non productive thought patterns, and encouraging a healthy life balance, we can work together toward the change you would like to achieve. Whether you are struggling with anxiety, depression, relationship issues, self-esteem, or any other life challenge, I am here to listen, guide and support you. I would love to talk with you and answer any questions you might have. I have over 20 years of experience working with teens and adults. I look forward to begin working with you and helping you build skills and create positive change to improve every day!

You’re exhausted from carrying so much on your own. Maybe your mind never shuts off, your emotions feel overwhelming, or you’re tired of being “the strong one” for everyone else. I help Millennials, Gen Z, and BIPOC navigate anxiety, depression, ADHD, and the heavy expectations of everyday life. Together, we create a space where you can finally breathe, slow down, and reconnect with yourself.

I am passionate about helping young adults navigate the transitions, questions, and challenges that come with becoming who they are, on their own. Whether you’re facing anxiety, OCD, depression, trauma, or simply feeling lost in the process of change, therapy can be a place to reconnect with your inner compass. My approach is compassionate, collaborative, and grounded in mindfulness and self-awareness. Together, we’ll explore the patterns that keep you stuck and cultivate tools to help you feel more balanced, resilient, and at home within yourself and the world around you.

I am licensed in Texas, Maine, and Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I am a holistic therapist and work on helping you by finding ways to recover using skills to improve your Mind, Body, and Spirit. I am also very interested in hearing your story and finding the origins of the problems you are having.

"""Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in Psychiatric Mental Health from South College, earned in 2022. She specializes in treating patients with depression, anxiety, ADHD, bipolar disorder, PTSD, and other psychiatric disorders. Sylvie's approach to psychiatric mental health focuses not only on caring for individuals but also on uncovering the underlying root causes of their issues to provide effective treatment. She actively engages patients in their treatment options, advocating for them to be heard and respected with understanding and compassion. Sylvie has experience working in a variety of treatment settings, including outpatient clinics, long-term care facilities, TMS clinics, telehealth services, and the Oklahoma Department of Mental Health and Substance Abuse Services. This diverse background equips her with the skills and knowledge to provide high-quality mental health care. In her free time, Sylvie enjoys taking walks, especially around the lake in her neighborhood, watching movies, and spending quality time with her family. Her holistic approach to mental health care aims to enrich and improve the overall well-being of her patients, fostering strong community bonds and restoring balance to their lives."""

Are you navigating a big life change, dealing with the weight of grief, or simply feeling overwhelmed? At The Empathy Studio, I work with individuals who often feel stuck in transition—whether it’s a new phase of life, a shift in relationships, or adjusting to adulthood. My goal is to create a space where you can feel understood and supported as you figure out your next steps. I also support women dealing with unique challenges—whether it’s balancing work and personal life, exploring identity, or coping with past experiences. Together, we’ll work through the hard stuff at your pace, without judgment. If you’re looking for someone to walk alongside you during life’s ups and downs, I’m here.