Therapists for college students near University of Texas at Austin

Welcome! I am so happy you're here. You may be looking for emotional support, tools to help you navigate relationships, or want to learn of ways to better manage stress or past pain. I provide a non-judgmental, supportive space where you can unpack what's weighing on you, build the confidence and peace you're craving and gain a renewed and balanced sense of purpose and meaning. You can expect me to show up as a real, down to earth person who listens with compassion and meets you where you are. Together, we'll explore the patterns and experiences that keep you feeling stuck and begin to create real, lasting change. My approach combines genuine empathy with practical, evidence-based strategies to help you manage emotions, strengthen boundaries, and reconnect with your sense of self. Let's get you moving towards a life you deserve. If you're ready to start feeling lighter, more grounded, and more in control of your life, I'd be honored to help.

Welcome — I’m glad you’re here. College can be an exciting time, but it’s also a time when a lot of things can feel overwhelming. Maybe you're struggling with anxiety or depression, feeling stuck in unhealthy habits, or just unsure of who you are and where you're going. You're not alone—and you don’t have to figure it all out by yourself. I work with college students who are navigating the stress of classes, relationships, family pressure, identity exploration, and the weight of expectations. Many of my clients feel like they're just trying to survive each day, even though they want more than that—they want to thrive. Together, we work toward understanding what’s behind those struggles, building confidence, and developing the skills and insight needed to make meaningful change. In our sessions, I’ll meet you where you are. We’ll talk about what matters to you—your values, your experiences, your hopes for the future. We’ll also explore how past experiences might be showing up in your current challenges, and we’ll use that understanding to move toward growth and self-compassion. I believe therapy should feel safe, affirming, and real. I take a holistic, nonjudgmental approach that’s grounded in curiosity and respect for your unique journey. I’m queer-allied, sex-positive, and deeply committed to helping each person feel seen and supported. If you’re ready to talk, I’m ready to listen. Let’s figure it out together.

Life can feel overwhelming when you're carrying the weight of trauma, burnout, struggling with self-worth, or exploring questions about your identity and purpose. You deserve to feel empowered in your relationships, confident in your decisions, and connected to your authentic self. I specialize in working with adult women navigating trauma, burnout, self-esteem, identity, and spirituality issues. With a trauma-focused and compassionate perspective, I create a comfortable and creative space for holistic healing that honors mind, body, and spirit. I want to hear your story—what brought you here and what you hope to gain from our work together. This collaborative approach ensures that our sessions are tailored to your needs. If you're ready to reconnect with yourself, step into your power, and begin your journey toward healing, I would be honored to walk alongside you.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

COMMON CONDITIONS TREATED: • Anxiety • Bipolar Disorder • Depression • Alcohol Use Disorder • Trauma and Stress-Related Disorders • Schizophrenia • ADHD • Schizophrenia • Psychosis • Anger management • Military trauma • grief Session Our first session will be scheduled for around 50-60 mins. Our goal will be to systematically explore the past and present elements affecting your life so we can establish and/or confirm a diagnosis and the appropriate level of care for you. Before our session, you will receive documents for you to fill out. Assessment can be lengthily at times and prefilled documents can ease us into a more enjoyable conversation. We will also go over the rules and regulations to preserve safety and lay the framework for your treatment. After our first session, follow up appointments are usually between 25-30 mins long and the frequency of the sessions can be decided by medication management and therapeutic outcomes. Because every case can be different from the next one, your treatment will be tailored to your need. The complexity of your case will determine the adjustments to your treatment plan. When pertinent, we will do our best to provide you with complementary services from around your community. I hope to do this all while helping you feel as comfortable as possible. Given that some topics can be challenging, some questions can be addressed in more detail in following sessions as you become more acquainted with me and the rest of our team. We will treat you, not just your symptoms and diagnos

Despite your best effort you feel weighed down or worried, and you are not making the progress you expected. You need a space where your worries, faith, and cultural experiences are all taken seriously — so you can start moving through life with increased clarity, peace and capacity. Through evidence-based therapy integrated with Christian principles, I help professionals reduce anxiety, recover from burnout, and show up more effectively in work and relationships that matter most. Reaching out takes courage — and it is one of the most supportive and strategic decisions you can make for yourself. You were made for more than surviving. I would be honored to support your journey. Schedule with ease on my website linked below.

About Me / Specialties I am a licensed psychologist specializing in treating adolescents and young adults with OCD, anxiety (including social anxiety, panic, phobias, and generalized anxiety), and related conditions such as body dysmorphic disorder, trichotillomania, tics, and excoriation disorder. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I see clients in-person in Cambridge, MA and virtually throughout Massachusetts, Connecticut, Texas, Missouri, and Kansas. I also work with parents, offering coaching to help support their teen or young adult while reducing family accommodations. My goal is to create a compassionate, collaborative space where we take mental health seriously—but not ourselves too seriously. A little humor can go a long way in therapy! Treatment Approach I tailor treatment to each individual, often addressing co-occurring concerns like depression, eating issues, or trauma alongside anxiety or OCD. Using ERP, CBT, ACT, and DBT strategies, I help students manage symptoms, regulate emotions, and make meaningful, lasting changes—all in a supportive and approachable way. Training & Experience I earned my PhD from the University of Virginia, completed my clinical internship at Harvard Medical School/Cambridge Health Alliance, and a postdoctoral fellowship at the Center for OCD and Related Disorders at Massachusetts General Hospital/Harvard Medical School, where I currently see therapy patients and conduct research on OCD spectrum disorders.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

*survivors of sexual trauma support group starting this May* please inquire more to join! Let's be real- the world has gotten a bit crazy right? Some days, it can feel like you're burnt out, barely making it by on fumes. Life can feel relentless sometimes, and you deserve a grounded and nonjudgmental place to come to for relief from the chaos. Therapy should be about giving you the time and space to breathe and unravel. Because things can get better with a little extra support. Let's work together to help you build resilience, cope with life's curveballs, and find yourself again! ***I also run group therapy for survivors of sexual assault. Please text me to join and learn more. 872-215-2542.***

**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries and elicit clarity and direction. We work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. We specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues. Change is so hard! It can be overwhelming to consider what life would feel like without distress and uneasiness. However, you are more courageous than you give yourself credit for- you've made it this far, after all! Together, we can have candid conversation about your feelings and concerns and support your shift toward clarity, balance and stability.

Please visit my profile to learn more about my services.

Taking the first step toward therapy takes real courage—so if you're here, I want you to know that you’re already doing something brave. I’m a Licensed Professional Counselor based in Texas with over a decade of experience supporting clients through anxiety, trauma, relationship challenges, low self-esteem, and depression. My goal is to create a space that feels safe, empowering, and tailored to you. You don’t have to figure everything out alone—together, we can explore a path toward greater peace, clarity, and confidence. I specialize in treating stress, anxiety, trauma, depression, insomnia, and relational issues using an integrative, person-centered approach. I draw from evidence-based therapies such as CBT, DBT, ERP, and somatic therapy, always adapting our work to meet your unique needs and goals. Therapy is a collaborative process—and your voice matters most. I offer flexible telehealth sessions—including evenings and weekends—so you can prioritize your mental health without disrupting your routine. My approach is warm, respectful, and non-judgmental. Whether you're seeking tools for daily stress or healing from deep emotional wounds, I’m here to support you every step of the way. Reach out when you're ready—we’ll take the next step together.

Are you feeling overwhelmed by pressure to perform, constantly overthinking, or worried about failing—even when you’re doing your best? I work with athletes who are navigating anxiety, burnout, identity challenges, and the stress of balancing academics, activities, relationships, and life transitions. Many of my clients are driven and capable, but feel stuck, stretched too thin, or unsure of who they are outside of achievement. My approach is practical, supportive, and focused on real-life tools you can actually use. I integrate evidence-based methods like cognitive-behavioral strategies and strengths-based work to help you better understand your thoughts, emotions, and stress responses. I’m direct when it’s helpful, encouraging when you feel stuck, and focused on helping you build confidence, emotional balance, and resilience without sacrificing your well-being. Your first session is a low-pressure conversation where we’ll talk about what’s been weighing on you, what you want to change, and what support could look like. You don’t need to have the “right” words—just come as you are. Together, we’ll create a clear path forward so you can feel more grounded, confident, and in control of your life.

Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-judgmental space for your unique life experiences, true authentic self, and help guide you through life in a way that feels most comfortable

My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, body-image dissatisfaction, life transitions, and anxiety/depression. I have experience working with those in recovery from eating disorders, with a focus on binge-eating and emotional eating, and body-image issues. I believe that through a deeper understanding of ourselves, we can begin to make decisions with clarity. During our work together, we will work on developing a better understanding of your values, in order to live a life with more purpose and meaning.

Please visit my profile to learn more about my services.

Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t have to explain themselves or code-switch. I connect best with young people under 25 who are ready for honest conversations, who value a therapist that will both listen deeply and challenge them to grow. My goal is to give you room to unpack your story, understand your emotions, and figure out how to move through stress, relationships, and identity with more clarity and confidence.

That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, need new tools for facing sudden or unexpected changes, or are looking for fresh perspectives, I can help you find your brave and move forward with intention and joy. I have a Master's degree in Community Counseling and have been a counselor for 13 years. What will counseling with me look like? Expect me to be honest, friendly, and direct, and to be willing to laugh and cry with you. You will be in a safe environment where you can explore your feelings and your relationships without judgment. Some days you may need a good listener and some days you might want some new perspective, and I am here to provide both. However, as we get to know each other, I will challenge you to set and make progress towards your goals. Although I use a variety of theories to guide me in my work, you will most likely learn a lot of cognitive behavioral techniques working with me. We will move at your pace, but we will examine what you think, and why you think it, to help you understand your feelings. Understanding your feelings, and how they connect to your thoughts and actions, will be your first step in setting goals towards making the changes you want to see in your life.

Hi there, I'm Lindsay! Owner of Space to Be Therapy. In a world that can be complex and overwhelming, therapy can offer a space to process the load you’ve been carrying. I am passionate about supporting young people who are struggling with their mental health. Whether you’re struggling with grief, PTSD, anxiety, perfectionism, depression, people pleasing, self-harm, or other challenges, individual therapy can be a powerful tool for healing and change. I work with clients to provide a safe, nonjudgmental space to process painful thoughts and emotions. I help my clients slow down and unpack the emotional weight they’ve been carrying. I strive to honor clients' lived experiences, culture, and identity. LGBTQIA+ friendly practice! I use a trauma-informed and eclectic approach based in attachment and in-the-moment experiences. I am happy to tailor my style to your needs. If you’d like to learn more about how I can support you, we can discuss your goals and find an approach that fits your values and comfort level. One of the most challenging parts of therapy may be taking the initial step. If you are feeling ready to begin this work, I’d be honored to walk alongside you. I offer free 15-minute phone/video consultations. You can book a consult through my website!

I am a Board-Certified Adult Psychiatrist with extensive experience working within the Department of Veterans Affairs and other general mental health clinics, dedicated to providing compassionate and comprehensive mental health care. My specialty includes treating adult mental health conditions such as PTSD, depression, anxiety, ADHD, and other related disorders. I believe effective care begins with active listening and collaboration, ensuring each patient feels heard, respected, and involved in their treatment. This foundation allows us to build trust and clarity from the very first visit. My approach emphasizes partnership and personalization. I work closely with patients to develop treatment plans that align with their goals, values, and comfort level. By combining evidence-based practices with thoughtful discussion, I aim to support meaningful progress while maintaining safety, transparency, and respect. I currently provide psychiatric care in English to ensure clear and effective communication. I also offer after-hours appointments to accommodate individuals with demanding schedules, irregular work shifts, or personal obligations.