Therapists for college students near 90089

Each individual has their own story, values and spiritual preferences. As a warm and genuine, therapist, I believe in creating a safe space to guide you through insight and self exploration, in order to obtain healing and peace. As a woman of faith I appreciate when clients integrate spiritual beliefs and values in treatment. I love helping strong women who have survived pain, to help them re-write their life story with joy, confidence and faith -Psalms 30:11. I enjoy supporting pre-marital couples who are deeply in love. Serving as a facilitator to explore and establish clear expectations prior to saying, "I do".

I currently have immediate openings for teletherapy and I also offer walk-and-talk sessions at the San Jose Rose Garden. I am licensed in both California and Texas. I have more than ten years of experience working with adolescents and young adults. I most frequently help my college-aged clients navigate the challenges of anxiety, depression, ADHD, executive dysfunction, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted persons, and college-aged young adults. As a private practice clinician since 2012, I take an affective, strengths based, approach to therapy. I practice cognitive behavioral therapy, family systems therapy, trauma-informed care, dialectical behavioral therapy, and mindfulness. I work with individuals and families, and I facilitate an LGBTQ+ inclusive group for college-aged young women and non-binary persons. My style of therapy is centered, relaxed, and collaborative. It is vital to my practice that clients know they are talking to a real human being, and my client-therapist relationships are built on mutual trust and safety. I believe that mental healthcare should be holistic. To get at the whole person, I like to explore the interplay between movement, nutrition, sleep, and time spent in nature. And because mental health impacts so much of our lives, I often advocate for my clients and help coordinate support with other academic and healthcare professionals. I strongly believe that mental healthcare should be accessible and easy to navigate for everyone. I welcome clients from all communities, backgrounds, and walks of life. Outside of my home office, I am an avid hiker and eater of takeout. I’m learning to surf, and my favorite part of every day is spending time with my sixteen-year-old wiener dog.

Welcome — I'm so glad you're here. You are so not alone in what you're carrying and you don't have to have it all figured out to move forward; this is exactly where we start. Being in college can be a huge adjustment, one that often comes with anxiety, loneliness, major academic pressure, and figuring out how to build authentic community. Whether you're navigating academic pressure, relationships, family stress, sexuality, gender exploration, or just the uncertainty of what comes next, I want to be in that space with you. Together we'll find insight using creative expression, mind-body connection, and shedding the internalized ideas of who we think we’re supposed to be. This is a place where everything is process over product and where we are actively seeking the imperfect. My approach is rooted in deep empathy, expressive arts, somatic practices, social justice lenses, and whole-person centered frameworks. I specialize in working with identity exploration, neurodiversity, queer folks, as well as young adults navigating the internal and external complexities of college life. We will start our work together with meeting right where you are and will walk together the rest of the way. My goal is to help you find more empowered, centered, and become more connected to yourself and others. Through our time together, however long that might be, my hope is that you're able to explore the many wonderful, scary, and magical layers that we hold. You can find me in my virtual office space or in-person at my Hayes Valley office. When I’m not sitting in the therapist chair, I’m usually guiding expressive arts workshops, working with queer & trans youth, reading multiple books at one time, out enjoying nature, or spending lots of time adventuring. I hope we get to meet soon! "I am not what happened to me. I am what I choose to become." - Carl Jung

My ideal client feels overwhelmed by the "trial and error" of mental health treatment and seeks a grounded, scientific approach to relief. They may be struggling with persistent anxiety, mood instability, or burnout, feeling like their current strategies aren't enough. They need a provider who respects their autonomy and looks at the whole person, not just a diagnosis. Their goal is to regain mental clarity and emotional resilience through a plan that balances clinical safety with their personal values for long-term health. I specialize in evidence-based medication management integrated with holistic values. By combining the latest clinical findings with a focus on lifestyle, nutrition, and stress resilience, I help you achieve optimal outcomes. I offer precise, data-driven care designed to minimize side effects while maximizing your quality of life and mental well-being. You deserve to feel supported by a provider who truly listens and views you as a partner in your own healing. Taking the first step can be daunting, but you don't have to navigate this journey alone. I invite you to reach out so we can discuss how a collaborative, science-backed approach can help you reclaim your balance and thrive.

I am a Licensed Mental Health Counselor with a degree in Mindfulness-based Transpersonal Counseling from Naropa University, in Boulder, Colorado. Mindfulness informs all aspects of my work, including my emphasis on creating a space of compassion and curiosity in which we can explore, experiment, and journey together. You can't do anything "wrong" in therapy; everything that happens can be mined for wisdom. I have primarily worked with people to address issues related to anxiety, depression, self-concept, and life transitions. I see therapy sessions as a balance between processing and skill-building, in which there is enough open space to explore and also enough direction to come away with concrete action steps to create the desired change. In addition to mindfulness, I have training in dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I frequently guide my clients in getting to know and work with "parts" of themselves. I bring a trauma-informed approach to all sessions, in which safety, empowerment, and self-compassion are held paramount. For trauma-specific work, I utilize my training in EMDR therapy to provide targeted interventions designed to desensitize and reprocess traumatic experiences in the brain. Above all else, I hold a steadfast hope for the ability of each and every person to heal and grow. It is truly an honor and privilege to join my clients in that journey.

As a mental health provider, I am driven to provide quality care for patients. I hope my previous knowledge and experience, along with my desire to learn and grow, can help people meet their treatment goals. I enjoy meeting clients where they are in life, building rapport, and providing support. I hope to help patients bolster insight and awareness along with skills building “homework” to help enhance the therapeutic experience. My main approaches derive from DBT, CBT, and psychodynamic theories. I enjoy working with many populations and communities. My background working with active-duty, veterans, lgbtq+, children, couples, families, and individuals has provided me with a variety of experience. I am a transracial adoptee who lived in several countries growing up, which helped formulate some of my life views and goals. I have thoroughly enjoyed engaging in and reflecting on experiences with adoptees. I have thoroughly enjoyed every organization that I have worked for because they have all helped me learn and grow. Words cannot describe the joy and admiration I feel toward our active-duty servicemembers and veterans. I am forever grateful that I was able to provide services on a military base and out at sea. Individuals, couples, children, and families have helped me gain insight and awareness into different systems. I respect and appreciate every patient and wish everyone successful treatment.

From the first time we meet to the end of our work together, you can expect a holistic focus on you and what has brought you into therapy as well as, a focus on what you want to get out of therapy. There will be both warmth and directness focused on finding what you would like to see change for yourself and how we can get there. Whether it's in person as your therapist in Fresno, Ca, or as your online therapist in California, we'll work together to see that the person you’ve been fighting so hard to find has been there all along — underneath the overwhelm, beneath the guilt, still waiting to come up for air.

Please visit my profile to learn more about my services.

mindfulSF supports students, teens, young adults, couples, and professionals in building resilience, navigating life transitions, and strengthening their mental well-being so they can thrive academically, professionally, and personally. We offer individual therapy and couples counseling both in person and online throughout California. Our clinicians use evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness, and Self-Compassion practices. Our areas of focus include OCD, ADHD, autism, generalized and social anxiety, phobias, panic disorder, body-focused repetitive behaviors, depression, trauma, life and work stress, and parenting and postpartum concerns. We are a queer woman–owned practice committed to providing culturally responsive, inclusive care, with a special dedication to serving BIPOC and LGBTQ+ individuals. We embrace and celebrate multicultural diversity and intersectional identities, and strive to create a space where clients feel respected, affirmed, and understood. mindfulSF is a private pay practice with session fees beginning at $200, varying by clinician. If mindfulSF sounds like it may be a good fit, we invite you to visit our website to schedule a free 15-minute consultation with our intake coordinator to learn more about our services. You can also learn more about our therapists at mindfulSF.com.

I specialize working with trans, queer, bisexual, lesbian, questioning, and gay people of color (Black, Indigenous, Asian, Pacific Islander, Latino/a/x/e, Multiracial/Biracial), providing gender- and queer-affirming care. I can provide letters of support for gender-affirming surgery. I work well with folks who are self-aware but sometimes "to a fault." You find feelings hard but really want to work on "feel the feelings!" You are willing to take risks and be real when something is hard. You want a change but feel stuck, and are down to try both new and old things. You want to be a better person/friend/partner/coworker/child/etc. My approach is integrative, relationship-oriented, and social-justice informed. I adapt my evidence-based methods to your needs. We build a supportive therapeutic relationship that helps you heal and grow. In each session, we focus on what matters to you, with consideration of how your environment, relationships, and social realities affect your wellbeing. I know how hard it can be to feel stuck in a cycle of criticism with yourself and others. You may wonder why you can’t seem to change the things that bother you or improve your relationships. I believe that you can find ways to accept what you can’t control, and to change what you can. I would be honored to support you on this journey of growth and healing.

Please visit my profile to learn more about my services.

Are you looking to make a change in your life? Feeling stuck with behaviors that used to serve you and now seem to weigh you down? Do you have plans and dreams that you never quite get around to enacting? You are not alone. We have all been there at one time or another. I know I have been. In fact, by some estimates, at any given time 80% of people are feeling ambivalent about a significant decision or change they want to make in their lives. It was with this in mind that Time for Change, Psychotherapy Services was born. I offer an approach that is respectful, compassionate and hopeful. I believe you will find me easy to talk to and a place where you can find courage, take risks and be vulnerable. I am humbled and honored when people trust enough to share their personal stories and together we can seek to find a way forward.

I am seeing all patients by video and phone. You may contact me for a free initial consultation. I see psychotherapy as a psycho-educational experience where you learn about yourself. It is like taking a course in yourself. This counseling process of self-exploration leads to understanding self-defeating thinking and behaviors that may keep you from actualizing potential for successful relationships, success in school, business and career and from having a really happy life. During the 25+ years since I have been a licensed psychologist, I have had the privilege of helping many individuals and couples to achieve a happier, emotionally healthier, and financially successful life. My patients describe me as being a no nonsense person, while at the same time being warm and comfortable. My orientation is Psychodynamic and Cognitive. My thinking is based on psychoanalytic theory, but in practice I react and actively participate in the discussions. I don't just sit silently and nod. Cognitive/behaviorial methods are used as situations require. I have been the family's psychologist for multiple generations, when the participants are comfortable with this mode. Teletherapy - Phone and Video sessions are provided for patients who either cannot come to the office or when they have relocated to a distance too far to travel. During the COVID-19 Pandemic I am conducting all sessions by video and phone.

When life starts to feel overwhelming or out of balance, having support can make a real difference. Between classes, relationships, family expectations, and figuring out who you are and where you’re headed, it’s easy to feel stressed, overwhelmed, or stuck. I’m passionate about helping people move through those moments with more clarity, support, and confidence. My path into therapy began through early experiences traveling with an international outreach organization in South America and Europe and working in U.S. inner-city communities. Those experiences shaped how I approach therapy today: with openness, cultural awareness, and a curiosity and respect for each person’s story. Over the years I’ve worked in private practice, inpatient and outpatient settings, and group therapy programs, supporting adolescents, young adults, couples and families through times of stress, trauma, and change. I especially enjoy working with college students and young adults who are dealing with anxiety, pressure, relationship challenges, grief, family issues, life questions, or uncertainty about the future. Whether you’re feeling burned out, carrying past experiences, or just trying to make sense of what’s next, therapy can be a place to slow things down and feel less alone. My approach to therapy is collaborative and flexible—this is your space. We’ll work together to figure out what you need and what feels most helpful for you. I aim to create a safe, supportive, and nonjudgmental environment where you can be honest, feel understood, and grow at your own pace. If spirituality is meaningful to you, I'd also love to gently integrate that into our work together.

Hello, I’m Jessica Martinez, a licensed mental health therapist providing evidence-based care since 2011. I specialize in treating anxiety, depression, problem gambling, relationship and marriage issues, and a wide range of emotional and behavioral concerns. My approach integrates leading therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method couples therapy, Narrative Therapy, Client-Centered Therapy, Attachment-Based Therapy, and Acceptance and Commitment Therapy (ACT). My goal is to create a safe, supportive, and non-judgmental space where you feel understood and empowered. By tailoring treatment to your specific needs, I help individuals, couples, and families gain clarity, build resilience, and make meaningful, lasting change.

You matter! Practical Tools on How to Survive and excel in College! Brief-Solution Focused Therapy to Turn your Life into a Success Story! You can be happy in spite of everything! How to live a long and healthy life. Therapy Reminds us how Brave we are. Licensed for 30 years, I can show you highly effective practical communication tools so you can experience joy, let go of anger and hurt and the disappointment that so often can get in the way of loving relationships. You will find a new level of confidence which will allow you to experience more joy and more happiness in your most important and sometimes confounding relationships. My therapeutic approach will help you overcome day-to-day anxiety, and defeat negative thoughts that too often lead to depression. If you struggle with problems in relationships or within yourself, with addiction, compulsion, or worry, dread and fear, you can call me.

Hi! We are compassionate about helping young adults with life transitions. Change is hard and stressful. Managing classes, work and a social life can be a real challenge. Life transitions and change leave us feeling anxious/depressed...and struggling to feel ourselves. We are here to help you find balance again.

Welcome. I’m Carmen, a Licensed Professional Clinical Counselor in California (Lic. #16818). With over ten years of experience in the mental health field, I specialize in helping adults navigate life’s most challenging transitions. Whether you are healing from trauma, managing symptoms of depression or anxiety, recovering from addiction, or simply seeking a sense of peace in the daily grind, my goal is to support you in your journey towards living your most authentic life.

Sometimes the journey of accomplishing your dreams, well, it isn't exactly as you thought it would be. Juggling academic stress, imposter syndrome, past trauma and family commitments can be overwhelming. Hi my name is Ceila (say-la) and I know too well how isolating the student experience can be, especially as a first generation college student. I hoped we can work together to help easy some of your recent struggles. I accept multiple insurances on Rula and Headway, feel free to reach out for a consultation.

You have taken a big step today by considering therapy. This tells me you are ready for change. I applaud you for that! I am proud of you. You have tried ignoring it and hoping that Anxiety or Depression will go away on it’s own. Maybe you have been over-working to distract yourself . It's possible you have tried therapy before without any success. You may notice that your sleep or eating habits are worsening. You could also be experiencing physical symptoms or panic attacks due to Anxiety or Depression worsening. You have tried talking to friends or family but this is not helping. You could be too embarrassed to talk to anyone about. You are worried that no one will understand. You want to feel better and move beyond anxiety and depression. Therapy can help you by teaching tools to manage anxiety, depression and trauma symptoms. I'm Patty Munoz, I help adults overcome Anxiety, Depression and heal from Trauma. I have 16 years of experience working in mental health. I am also EMDR trained. EMDR is a therapy modality that has been proved effective to treat trauma, depression and anxiety. In Therapy, I will teach you better ways to manage your anxiety,depression and empower you to use your voice to make the changes in your life. We may also need to process past trauma if it's currently affecting you. My hope is that you can move from Panic Survival Mode or depressed state to living the Life You Deserve. Please Contact me for your free 15 minute consultation or with any questions.