Therapists for college students near 80204

As a somatic psychotherapist, I provide body-based trauma-informed therapy from humanistic, positive-values approach. I cultivate deep empathy for and with my clients in their present state. Then, by adding in breathing and awareness skills, we aim to make the present moment more tolerable, while cultivating change from within. I am a graduate of Naropa University’s Somatic Counseling Psychology program with an emphasis in Body Psychotherapy. I am trained in EMDR and am currently pursuing Relational Life Therapy RLT training.

"People don't understand me" "I feel so overwhelmed with racing thoughts" "I don't feel good enough" If any of these statements resonate with you, I hear you, and you are not alone. Together, we can work to overcome whatever it is you are experiencing. Being a teenager comes with unique challenges, but you don't have to continue to struggle. Anxiety, depression, and low self-esteem can feel overwhelming to tackle, but there is hope for a life where these things don't control you. I am here to help you figure out what works best for you. During my time in the mental health field, I have worked with all ages of people who have unique symptoms and life challenges. I am ready to work alongside you in your healing journey. Asking for help can be hard, but please, feel free to contact me today so we can discuss how I can help you. I look forward to hearing from you!

Fundamentally, my aim is to support my clients in contacting their inner self-knowing, and "make friends" with all of the various parts of themselves in the warmth and security of this inner space. To achieve this, I practice person-centered therapy, with a strong emphasis on somatic awareness. When working with clients, I am listening for "what wants to be heard" that day. In my view, I am a supportive and curious observer, and my job is to reflect back to my client what I am seeing. My style tends to be more direct, and I regularly encourage my clients to take ownership over their treatment and to trust themselves. In a first session with me, we explore where you've been, where you are, and where you would like to go. Often, I invite people to tell me their story and then describe their current situation. We will work together to assess what feels like the most supportive areas of focus, and will create some goals which guide our future sessions. During this process, however, you can still expect curiousity, empowerment, and validation. What's most important in any session is establishing a safe and trusting therapeutic relationship.

Starting college can be such an exciting time AND it is not always easy. Would meds be helpful for you? While not always indicated, when they are, psychiatric medication can be a life saver. I can help you figure out if psychiatric meds would be supportive for you. This could be the gift to yourself that would have you feeling more open to all of the amazing opportunities that college life has to offer… and to your most full & incredible life. My goal is for you to feel more like yourself again. I look forward to hearing from you.

My goal for you is to provide a safe space that allows you to explore those areas of your life that are hindering you showing up as your best self. My practice style is one of a whole person approach, taking into consideration your own personal world, the interactions, challenges, successes and your supportive relationships. My practice approach is tailored to your needs and may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR/ Trauma Therapy, Goal-Oriented Brief Therapy, Mindfulness Based Cognitive Therapy, as well as yoga and meditation if that resonates with you and your path of healing. I practice from a non judgmental perspective and provide a safe environment to facilitate healing. Whether you are dealing with anxiety, depression, feeling stressed and unbalanced or the loss of a loved one or relationship, I can help you work through challenges and develop goals to become grounded again. The path to becoming whole again can often take someone walking beside you and encouraging you, while facilitating the exploration of your own solutions. You know deep down in your heart of hearts what it is you may need, and I am here to help you draw on that inner resiliency, providing tools and skills that you can take with you as you face life head on.

With experience in high-acuity and residential settings, I specialize in trauma-informed care, emotional regulation, and acute crisis intervention for adolescents, adults, and families. This includes psychosis, suicidality, substance use, trauma, and behavioral challenges. Together, we'll work on identifying triggers, managing intense emotions, developing effective communication skills, and building healthy coping skills that feel authentic and sustainable, so you can feel safe, emotionally aware, and equipped for lasting healing. Many of my patients feel overwhelmed, misunderstood, or disconnected, and struggle with trust, especially within family relationships. If this resonates, you’re not alone. At the heart of everything I do is a commitment to meeting you where you are, as a compassionate, genuine, and trustworthy partner every step of the way. Person-centered, strengths-based, and compassionate care isn't just a framework. It's how I show up for every person I work with. That’s why you can always expect a supportive, nonjudgmental space where your unique needs and goals shape each session, and where you always feel safe and heard while building emotional awareness. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, trauma-informed care, Mindfulness, motivational interviewing, and solution-focused techniques, we'll work to manage intense emotions, strengthen relationships, and build tools for lasting well-being. My approach is calm, collaborative, and warm, with room for authenticity and laughter, because healing feels comes more naturally when the space truly feels like your own. My path to becoming a therapist began with a desire to create positive change by helping those who feel unheard, unseen, or unable to help themselves. That belief has always been at the core of this work: everyone deserves to feel valued, understood, and supported. Experience in high-acuity and residential settings deepened that commitment, working alongside adolescents and families through their hardest moments. When you work with me, you'll find someone who can sit with you through the difficult times while bringing lightness when it's needed. Every session is designed to feel genuine, approachable, and fully in support of your growth. Outside of the therapy room, life is full and family centered. As a mom, much of my time is spent cheering on my kids across a wide range of activities. including wrestling, football, volleyball, track, basketball, boxing, and cheerleading. Giving back to the community is something that matters close to home, too. Supporting my husband's work building a youth football team that creates opportunities for young people from lower-income communities with a passion for the game is a source of real pride and purpose.

Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change and part of you not feeling sure or quite ready yet? This is all part of the change process, and you are probably further along than you realize! Sometimes a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want to have. I work to build a space of non-judgment and acceptance so my clients can be seen exactly as they are without fear, so we can find the path forward together. I work most often with clients who are anxious, perfectionistic, struggling to balance their work/home lives, or people who are trying to work through religious-based trauma. The services I provide are secular, racial justice allied, gender-affirming and LGBTQIA+ allied, and body positive. I have also worked with military service members, spouses, and family members for years. If you have any questions about how this affects my approach, please feel free to ask! I utilize evidenced-based approaches (ACT, DBT, EMDR) to help clients develop new skills, and lean into their current strengths so they can move toward the life they want. Maybe this is your first time in counseling, or maybe you are coming back due to recent challenges. My goal is to make sure you feel comfortable and ready to take on what you're facing together. I look forward to getting to know you, and being a part of your change process!

Do you feel overwhelmed by school, friendships, or family pressure? Maybe stress, anxiety, or self-doubt are making it hard to feel confident or in control. You want to feel better, build stronger relationships, and handle life’s challenges—but you’re not sure where to start. I’m here to help. In a safe, supportive space, we’ll work together to build confidence, develop coping skills, and help you feel more in control of your life. You don’t have to figure it out alone.

Welcome! I have a passion for helping individuals navigate life's challenges and find healing through talk therapy. With a commitment to tailoring therapeutic approaches to each client's unique needs. I specialize in trauma, personal growth, anxiety, grief and loss, and have experience working with teens, young adults, and parents. Clients can expect a warm, empathetic, and collaborative therapeutic journey, where the focus is on exploring individual strengths, fostering resilience, and achieving a greater sense of well-being. I employ a person-centered and holistic approach to therapy, placing a strong emphasis on creating a safe and non-judgmental space for clients to explore their experiences. I believe in the power of talk therapy to facilitate self-discovery, promote emotional well-being, and support personal growth. I work with innovative and creative therapeutic techniques, incorporating art, reading, personal growth activities, and other expressive modalities to provide clients with alternative avenues for expression and healing. I believe in the power of creativity to unlock new perspectives and facilitate transformative experiences.

We are a collective of body- and mindfulness-based coaches and therapists. We offer body-based contemplative counseling, specifically focused on the nervous system; here-and-now awareness; and relationships to ourselves, others, and the natural world, to unwind old patterns from the bottom up, leading to more energy, empowerment, and intimacy. We each have our own specialties (such as PTSD treatment, imaginal work, couples therapy, etc.), yet we share a passion for helping you explore your inner world; integrate difficult experiences; and feel more healthy, whole, and nourished. Everyone needs support to deepen into our own experience, find regulation and groundedness, and open to showing up as more of ourselves in the world, with the strength and freedom to offer our gifts. We would love to accompany you on your journey!

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice. In my person-centered, strengths-based therapeutic environment, I integrate EMDR, expressive writing and arts exercises, trauma-informed mindfulness techniques, and talk therapy to help you reconnect to yourself and your self-worth. (EMDR, briefly, is a well-researched therapeutic process which can support clients in processing trauma and building inner resources.) I am passionate about working with people who have experienced abusive relationships, sexual assault, grief and loss, chronic illness, and various traumas. I am also a queer person who loves supporting my community members. It can be hard to reach out for help. If you're ready to take the next step, I’m here to support you in your healing. Please reach out to schedule a free 30-minute consult if you would like to connect with me.

Welcome!! A seasoned therapist, I specialize in Complex Chronic illness (MCAS, ME/CFS, etc), perfectionism and people-pleasing, trauma resolution of all kinds (childhood, medical, sexual assault, narcissistic abuse). My approach is rooted in compassion and authenticity. I use advanced, effective modalities such as EMDR, Brainspotting, inner child healing, CBT, mindfulness.

At Congruency Counseling, we genuinely love working with college students and young adults. This season of life is exciting, challenging, and full of possibility—you’re emotionally aware, figuring out who you are, and still open to growth and change. There’s so much of your future ahead of you, and that can feel both hopeful and overwhelming at the same time. Many students come to us feeling anxious about school stress, friendships, dating relationships, or the pressure of figuring out what’s next. You might notice anxiety when thinking about your future, feel stuck in self-doubt, or struggle with low mood, confidence, or feeling disconnected from yourself or others. You don’t have to go through that alone. We work with clients of all ages, and we have special care and experience supporting people with anxiety, depression, attachment wounds, self-esteem, self-confidence, and the general desire to grow and live life more fully. Our goal is to offer a supportive, honest, and encouraging space where you can better understand yourself, build healthier patterns, and move toward the life you want. We’d love for you to consider Congruency Counseling as a resource and a place to be supported as you work toward becoming the best version of yourself.

Kimberly Koll has over a decade of experience working almost exclusively with those with trauma, grief and loss, infertility, anxiety, and depression. Kimberly takes a holistic and trauma-informed approach while working with clients. Kimberly has been a hospice counselor for several years, and previously worked in school, hospital and community settings.

Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, I have also come to understand the impact that we have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you looking for a chance to see how change and success can become more linear overtime? My approach can help you get there. My early experience with Dialectical Behavior Therapy (DBT) has allowed me to mold the foundations of DBT with other empirically supported treatments (MI, CBT) to fit the needs of my clients. A combination of skill use, gentle challenging of core beliefs and thought distortions, as well as strengths recognition has proven effective with a variety of clients. My ultimate goal as a therapist is to provide a supportive environment that serves as a safe space for you to challenge yourself. I assist my clients in developing a natural reaction of "radical acceptance" in an effort to decrease overall suffering. Together, we can create a mindset that helps you to see your own strengths in any given situation.

Hi, I’m Ana, a Licensed Clinical Social Worker providing virtual therapy in Colorado. You may appear to have everything together, yet inside you feel exhausted, disconnected, or like you are constantly masking parts of who you are. Many of the people I work with feel caught between identities, cultures, or expectations that never quite feel like home. I work with young adults and adults (18-30s) navigating minority stress, trauma symptoms, burnout, high-functioning anxiety, and feeling detached from themselves. Many are college students or early-career professionals trying to understand who they are and build a life that feels more aligned with their identity and values. My approach centers the connection between identity, culture/environment, and the whole Self--mind, body, heart, spirit, and soul. Drawing from somatic therapy, trauma-informed care, multicultural therapy, IFS-informed parts work, and systems perspectives, I help clients understand the protective patterns that once served them, reconnect with themselves on a deeper level, and move toward a life that feels more authentic, intentional, and aligned with who they are. Reaching out for therapy can feel vulnerable, especially if you have not always felt understood or supported in other spaces. I offer a free 15-minute phone or video consultation where we can talk about what brings you here, answer any questions you may have, and explore whether working together feels like the right fit for you.

I am an ANCC board certified nurse practitioner specializing in the identification, treatment, and management of psychological disorders. I received both my masters and doctoral degree from Vanderbilt University in Nashville, Tennessee. I am certified across the lifespan but specialize in treating adolescents and adults with a variety of mental health conditions. My work history includes not only medication management in both inpatient and outpatient settings, but also psychotherapy with an emphasis on Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I have written several book chapters and journal articles that have been published in literature directed towards primary care providers. Collaborating and coordinating patient care amongst all care providers is something that I have always integrated into my practice as it is very important in guiding successful and holistic outcomes. It is my goal to provide patient centered care in a way in which each patient feels heard, validated, and an integral part of their own treatment.

You might be a good fit for working with me if you feel like you’re holding a lot inside. Maybe you look like you have it together on the outside, but internally you feel overwhelmed, anxious, or exhausted—especially when it comes to relationships with family, partners, or friends. You might be dealing with stress from school while also trying to navigate breakups, family tension, or long-standing patterns in relationships that you don’t fully understand yet. Maybe you’ve caught yourself thinking, “I should be able to handle this,” but something still feels stuck. If you tend to be someone who cares deeply about others, takes on responsibility, and pushes through—even when it’s hard—you’re not alone. Many students I work with feel this way. They’re not broken or failing; they’re just tired of carrying everything by themselves. If you’re looking for a space where you can slow down, talk honestly, and learn practical ways to cope while also making sense of what you’re going through, we’ll likely work well together. You don’t have to have all the answers—just a willingness to show up as you are.

I am LGBTQA++ allied and identified, and Trans-affirming. Please see my website or profile on Psychology Today for more information about me and my expertise.

I'm an LGBTQIA+, anxiety, and trauma therapist, working with students across Colorado. Do you feel weighed down by anxiety, trauma, identity struggles, or the lasting impact of religious harm? Many of my clients are LGBTQIA+ adults or survivors of religious trauma who carry exhaustion, dread, and fear from living in systems that questioned, silenced, or shamed who they are. Clients also come to me with anxiety, which often shows up as hypervigilance, burnout, or the ache of feeling like you're not enough. You may long for healing and the freedom to be fully yourself. You are not alone, healing is possible, and your story matters. I provide affirming, trauma-informed therapy rooted in narrative, somatic, and liberation-focused practices. Together we’ll untangle harmful messages that have shaped you, teach your body to feel safe, calm your nervous system, and re-author the stories holding you back. You'll reclaim your identity while moving toward a more authentic and empowered life. As a queer-affirming, feminist, and anti-oppressive therapist, I offer care that is tender, respectful, and at the right pace for you. Whether you’re healing from trauma, recovering from a harmful spiritual background, or seeking growth beyond anxiety or hard life transitions, I'll walk with you in it. Click on my website, email me, or call/text (719)-626-1427 to learn more.