Therapists for college students near University of Colorado Boulder

I am a licensed professional counselor specializing in helping adolescent and adult patients expand their resilience and coping skills to better navigate current challenges. While I specialize in treating root causes of chronic anxiety and depression, I am also here to assist those struggling with PTSD, compulsive disorders, behavioral/conduct issues, neurodiverse issues, grief, and life changes, with extensive experience working with patients managing substance use disorders. Working together, you can expect a stable and calming environment where kindness and respect are the pillars in which a trusting relationship is built. I use an eclectic array of treatments to help achieve your goals, from cognitive interventions to somatic therapy, play therapy to creative interventions – all with an emphasis on expanding self-worth, healthy reward systems, and discipline. I am especially passionate about incorporating somatic interventions from a trauma-informed lens. This multi-faceted approach is best described as flexible and tailored, keeping your unique needs and objectives as the focus at all times. I look forward to creating a safe, open space with you in our time together. My path to becoming a therapist began as a teenager upon experiencing significant traumatic events with the loss of my older brother and cousin. These events developed and deepened my commitment to providing compassionate, empathic responses to those undergoing defining life changes. Now, I place high emphasis on not forgetting life experiences, but expanding on resilience to cope with and honor them. When I’m not in the office, I love spending my free time outside. Hiking, camping, fishing, snowboarding, attending live music shows, and even oil painting – I love it all!

We understand how hard it is to find help. Whether you’ve tried therapy many times before or you’re reaching out for the first time, our Boulder therapy team at the Center for Effective Treatment is here to support you. We provide compassionate guidance to assist individuals in reclaiming their lives, instilling the hope and confidence necessary to overcome what might seem impossible. We are passionate about helping people overcome difficult challenges, including trauma, complex trauma, addictions, personality disorders, suicide, and self-harm. We provide therapy, including DBT, DBT groups, and EMDR. We also provide psychological and neuropsychological testing, and psychiatric services. No matter your situation, we’re here to help, and we’ll stick with you every step along the way!

“I don't want to burden my family with what I've seen and experienced.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, I’d be honored to support you. I offer a space where your story is heard without judgment. My approach is grounded in Family Systems Theory and Feminist Theory, with attention to how relationships, identity, and larger systems shape our lives. Whether you're navigating transition, identity, or connection, we can work together toward what matters most. I understand the weight of constant change, missed milestones, and feeling the need to hide parts of yourself. You don’t have to carry that alone. This space is for you to be heard, understood, and supported. Reach out when you're ready.

Feeling stressed and anxious? Worried about fitting in, getting good grades, disappointing other people? Therapy is a great place to learn how to manage these types of worries by learning more about yourself and the roots of these feelings. I offer culturally competent, trauma informed therapy for individuals and couples facing the every day struggles of being alive. I am a cis-gendered heterosexual Asian American woman. My pronouns are she/her. I use many modalities including EMDR, Brainspotting, and CBT, among others. I have a Masters degree in Social Work from New York University and a Bachelors of Arts from Harvard University. I have over 15 years of professional experience. I offer both in-person and video sessions. My office is located on Broadway and Baseline, just south of the CU Boulder campus.

I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with folks experiencing overwhelm or anxiety, experiencing a life transition, wishing to reconnect with themselves, or healing from loss, trauma, shame, perfectionism, or people pleasing. I also work with children of emotionally immature parents, highly sensitive people, and those healing from narcissistic abuse. My intention is for my office to be a place where you feel deeply seen and accepted, where you can find your way back to yourself. I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with folks experiencing overwhelm or anxiety, experiencing a life transition, wishing to reconnect with themselves, or healing from loss, trauma, shame, perfectionism, or people pleasing. I also work with children of emotionally immature parents, highly sensitive people, and those healing from narcissistic abuse. My intention is for my office to be a place where you feel deeply seen and accepted, where you can find your way back to yourself. I specialize in anxiety and trauma and utilize compassionate talk therapy, mindfulness, IFS (parts work, inner child work or reparenting work), resourcing skills, psychoeducation, and EMDR in sessions with clients. Most of the work I do with clients centers around helping individuals repair their relationship with themselves. My style is warm and deeply validating. I am not interested in directing your life path (as walking the path of healing is something only you can do), but rather holding a flashlight, offering wisdom and resources, and helping you hold what’s hurting. It is an honor to do this work. Please reach out with any questions or to schedule a consultation.

As a Licensed Master Social Worker and Clinical Candidate with more than a decade of experience, I offer adolescents and adults a warm, safe space where patients feel truly seen and supported. I specialize in trauma and mood disorders, helping individuals develop coping skills and understand how their mind and body respond to stress and life transitions. My approach is grounded in building a collaborative, compassionate, and authentic relationship where you are empowered to regulate, heal from anxiety, depression, and trauma, and move toward a more balanced and peaceful way of living. I deeply believe that no one has to navigate their pain alone and that everyone deserves the opportunity to heal. I believe in practicing radical empathy and acceptance, which helps me be a therapist who believes in hope and healing – because I have experienced it. Working together, you are assured a welcoming and judgement-free environment that incorporates a strengths-based approach, Cognitive Behavioral Therapy (CBT), and polyvagal-informed techniques to help you understand your reactions, reduce stress, and feel more balanced. My style is supportive and authentic, with a touch of humor when appropriate, and adapted to your hopes and goals. I look forward to being part of your mental health journey to help build resilience, regulate the mind and body, and cultivate a more peaceful, balanced life. My path to becoming a therapist began with my own mental health journey in my 20s. Having survived a traumatic upbringing, I knew I needed serious healing in order to build the life I wanted for myself. This personal experience in overcoming obstacles raised by trauma deepened my commitment to pursuing a career in mental health, and fueled my commitment to providing a holistic and deeply empathic approach to helping others heal. That’s why, in my practice now, I bring a humble and nonjudgmental perspective to each session, knowing that we all need help on our life journeys. When I’m not in the office, I love taking photos in nature, hiking, skiing, attending live music concerts (especially at outdoor venues), traveling, and learning about plants and animals. I’m also a big fan of mental health and wellness podcasts as well as card and board games (Catan is super fun, even if I don't often win!). Most of all, I love dogs, especially my senior dog (Frenchie/pug/beagle mix).

Shonnette Bennett is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and an Oncology Certified Nurse (OCN) with over 16 years of oncology experience. She uses her dual expertise to provide comprehensive mental health care to individuals navigating complex medical diagnoses. With a passion for patient-centered care, she uses evidence-based approaches to help people build resilience and heal from the emotional toll of chronic illness. A devoted women’s health advocate, she focuses on reproductive health, trauma recovery, and the psychological impacts of chronic illness, empowering women through compassionate, personalized care.

You may find yourself thinking, “I should be further along by now,” yet feel stuck going through the motions of life. At times, emotions may feel overwhelming, while at other moments you feel numb or disconnected. Life, like the ocean, comes in waves. Some sets are gentle, and others are surging. In those moments when the current sweeps you out know that you don’t have to swim alone. I support individuals working through anxiety, depression, and trauma. I am here to wade in the water with you, sit at the water’s edge, or hold space until the tide shifts, and the tides always shift. My approach to therapy is rooted in creating safety, collaboration, and respect for your lived experience. I view therapy as a sacred space where I meet you where you are, support you through vulnerable moments, and honor your journey as it ebbs and flows. Together, we work to build coping skills, connection, and capacity for healing. If this resonates, I invite you to reach out. You can call me or send me a message to begin exploring whether we’re a good fit.

Figuring out who you are and what you want while in college is such a powerful but stressful time. Not to mention trying to navigate friendships, family, your own mental health, and possibly figuring out other identity pieces, too (such as sexuality, gender identity, or possible neurodivergence). I get how confusing and big things can feel and I would absolutely love to dive into all of the things that are important to you. Helping you sort through your emotions, ideas, boundaries, relationships, values, identity, and where you want to go in life (and attempt to take care of yourself in the process). I bring creativity, humor, experiential approaches (art or somatic work), and trauma-informed perspectives to how I work. I am also a queer and neurodivergent identified therapist, so I understand the process of coming to understand yourself when you feel different from the world around you.

I offer in-person counseling sessions from a convenient Central Boulder location or Telehealth counseling. I have years of experience helping students with problems such as school and work-related stress, depression, anxiety, sleep problems, and relationship issues. I tailor therapy to meet your needs. This includes use of Cognitive Behavior Therapy (CBT) and other helpful approaches. I am nationally certified in Cognitive Behavior Therapy by the Academy of Cognitive and Behavioral Therapies. I am on the national provider roster for Cognitive Processing Therapy (CPT), which is considered a best practice for treatment of PTSD. I am certified in Dialectical Behavior Therapy. Contact me today for a free 15-minute consult call.

Are stress, overwhelm and anxiety interfering with school, friends and life in general? Do you want to better understand and work through complicated emotions and unhelpful thought patterns? Maybe you’re ready to build new skills for handling life transitions, stressful situations or past experiences that still feel heavy. You don’t have to figure it out on your own. Together we’ll strengthen what’s working and create a practical, personalized therapeutic plan that helps you move forward.. We begin with a complimentary, no obligation, 15 minute video consultation. This gives me a chance to understand what you’re going through and allows you to decide if we’re a good fit. After the consultation, if you decide to move forward and have Blue Cross/Blue Shield or Anthem, I’ll verify your coverage and any copay so you know what to expect, and then we can schedule your first session. I offer both in-person and virtual appointments.

Hey, I’m Xandra. I help college students get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 12+ years of experience as both a college career counselor and a professional counselor, so I can support you in many different ways—whether you’re feeling stuck in your studies, uncertain about your future, or simply seeking more balance and peace of mind. Over the years, I’ve helped hundreds of students heal, grow, and create more meaningful lives. I also specialize in helping clients strengthen their intuition. Developing a clear inner knowing makes it easier to trust yourself when making decisions, so you can feel more centered, confident, and at ease in your own skin. If you want to see if we're a good fit, I offer free 30-minute consultations so I can learn more about you and get a better sense of how I might be able to help. We can talk over any questions or concerns you have. Wishing you all the best.

My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing. For over 10 years, I served my community as a crisis counselor in various capacities and sat with folks experiencing the worst moment of their lives. I have yet to meet a person who is beyond help or "too much." Through my career, I have honed a unique ability to work with suicidal thoughts, addiction, anger and psychosis. You are not broken. You are not alone. From city streets to field medical tents in the mountains, I have seen the most extreme forms of mental anguish and learned even in the darkest nights there is always hope, beauty and resilience to be found. Let me help you discover the same.

I hold dual certification as a Family and Psychiatric-Mental Health Nurse Practitioner (FNP, PMHNP) with 25+ years of experience in a wide range of professional NP roles (clinical, management, educator). Graduating from Georgetown University with a BSN, I practiced as an RN & 10yrs later completed a masters at the University of New Mexico leading to FNP certification. After decades of involvement in health promotion activities that have dovetailed with my career, the mental health challenges that I observed while working on the front lines of the pandemic inspired me to complete the second masters degree. I regard my career as more of a calling than a job. My passion & privilege is the offering of a compassionate, evidence-based & holistic perspective. My goal is to promote patient involvement in & understanding of their plan of care & to support my patients in their healing journey toward a purposeful life. After growing up in Washington, D.C., I moved to Santa Fe, NM to complete certification in massage therapy & teach yoga. I am delighted to have decades calling Colorado home. I live in Boulder and love activities in Nature-all seasons & ecosystems, world-wide travel & philanthropic opportunities, music as well as studying yoga & tai chi for more than 30 years.

Hi! I’m Dr. Tahaney. I specialize in helping adolescents and young adults navigate stressful life transitions as well as with specific emotional and behavioral difficulties including alcohol or drug use, eating disorders, anxiety, depression, grief, and ADHD. My goal is to create a non-judgmental, supportive, accepting, validating, and compassion-filled environment for you to begin to heal from and learn to cope with the difficulties life has thrown your way. ​ I offer diagnostic evaluation and individual therapy for adolescents and adults. All services are offered in-person in Boulder, CO or via video conference. I'm happy to set up a brief initial consult call to see if I may be a good fit for you. Feel free to request a consult through my website or by calling or emailing me. As of September 2025, I am a PSYPACT authorized provider.

As a trauma-informed, patient-centered psychiatric clinician, I specialize in collaborative mental health care for children, adolescents, and their families. My approach utilizes evidence-based, strength-based, and relational therapies to create an encouraging space that supports the whole person, where you feel understood and empowered in your healing. I look forward to helping you achieve your mental health goals as you reach positive, lasting growth. I believe in meeting people with compassion, curiosity, and support, serving as a thoughtful and collaborative partner along your path toward healing. In our time together, you are empowered to achieve that growth in a safe environment that helps you build insight, increase self-understanding, and improve emotional regulation. Care is tailored to your unique history, experiences, needs, and goals, while at all times remaining warm, thoughtful, relational, and collaborative, so you realize resilience and meaningful change. My therapeutic journey began more than ten years ago working in the mental health field as a social worker and therapist, supporting children, adolescents, and their family navigating trauma and complex mental health challenges. Their resiliency and drive showed me the importance of recognizing the impact of past experiences, building on existing strengths, and creating space for healing, growth, and meaningful change. In my care now, I use this integrative and whole-person perspective to ensure compassionate, trauma-informed care in every session. When I’m not helping patients, I’m spending time with my two amazing daughters and a loving husband. We especially enjoy skiing and hiking around Colorado.

I work best with students who are high-achieving, thoughtful, and often putting a lot of pressure on themselves to succeed. Many of the students I support feel anxious, overwhelmed, or burned out, even when things look “fine” on the outside. I also work closely with students from multicultural backgrounds who are navigating identity, family expectations, or a sense of not fully belonging. I have extensive experience supporting students who have been impacted by trauma, including sexual assault, relationship violence, and other difficult life experiences. I spent four years working at the Office of Victim Assistance at CU Boulder, and I bring a steady, compassionate approach to creating a space where students feel safe, supported, and in control of their healing process.

Emily McCort, MD, is a board certified psychiatrist with 35 years of clinical experience, specializing in college mental health and eating disorders. Her private practice is conveniently located within walking distance of the CU Boulder campus and all its dorms, making care easy to access for busy students. She also offers appointments via a secure, HIPAA compliant telehealth platform, providing flexible options for patients who prefer or require remote care. Dr. McCort understands the academic, emotional, and developmental pressures college students face; and parents appreciate her depth of experience, calm presence, and thoughtful, evidence based approach. She is a Distinguished Life Fellow of the American Psychiatric Association (DLFAPA) and one of only three Colorado state representatives to the American Psychiatric Association reflecting her long standing commitment to maintaining the highest standards in psychiatry. Patients value her straightforward scheduling, accessibility, and responsive communication, which help reduce barriers to getting support when it’s needed most. Whether navigating stress, mood concerns, sleep issues, or more complex challenges, Dr. McCort offers experienced, accessible psychiatric care in a convenient and welcoming Boulder setting and through secure telehealth.

Services Offered: Individual Psychotherapy About Me: Welcome! As an CBT and interpersonal therapist, my work is grounded in a compassionate, interpersonal approach that recognizes the powerful role of relationships and social contexts in shaping mental health. I help clients navigate interpersonal conflicts, life transitions, and emotional challenges, providing a supportive space that embraces diversity and honors individual identities. I am committed to offering a space free of judgment, where you can explore and express your true self and navigate the unique challenges. My Approach and Specialized Experience: In my practice, I combine the relational focus of interpersonal therapy with practical cognitive-behavioral techniques, offering an integrated approach to mental health care. Together, we will explore patterns in your interactions to help you develop healthier relationships, build resilience, and address thoughts and behaviors that may be holding you back from living authentically. Throughout my training, I have honed my skills in treating individuals with diverse backgrounds and concerns. I have experience helping clients cope with a variety of challenges, such as anxiety disorders, depressive disorders, ADHD, identity exploration, grieving losses, and coping with physical and sexual health challenges. Who I Work With: I have worked extensively with adults, university students, and individuals navigating significant life transitions or complex interpersonal issues. Whether you're seeking greater self-awareness, personal development, or improving interpersonal struggles, I offer a safe, non-judgmental space to explore and process your experiences. What to Expect in Our Sessions: I use evidence-based techniques tailored to your unique experiences and needs. I aim to provide practical tools and foster insights that empower you to make positive, lasting changes. Therapy with me is collaborative as I want you to feel seen, heard, and supported every step of the way. Reach Out: If you're ready to take the first step toward gaining a deeper understanding of yourself and improving your overall well-being, I encourage you to reach out. Together, we can create meaningful change.

I enjoy working with college-aged students and graduate students who are seeking a warm and comforting environment for therapy. I believe that the safe, supportive, and trusting relationship between the therapist and client is the most important element of therapy. I am known for using humor in sessions and helping people through the adjustment to college life. I specialize in helping teens and young adults with anxiety, stress and depression. I use Client-centered counseling, as well as other evidence based approaches in my work. I would be honored to help you navigate your college experience and beyond.