Therapists for college students near Atlanta, GA
As a Somatic Therapist and Intuitive Eating Counselor, I blend talk therapy with body-based techniques to help people rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. I love helping people reconnect with their body-mind-spirit from a trauma-informed, depth-oriented, expressive arts, and all-bodies-welcome approach. With a great appreciation for the body’s wisdom, early developmental imprinting and expanding one’s intuition, I draw upon nervous system science, attachment theory and trauma-informed somatic therapy to help clients feel supported and empowered in their bodies and lives. Sometimes we talk, sometimes we move and make art, sometimes we explore developmental shapes or movement patterns, and sometimes we do all three. You set the pace.
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As a therapist, I specialize in working with current and former athletes, students, and high achievers who are navigating challenges with perfectionism, self-criticism, anxiety, relationships, self-esteem, and identity. My practice is rooted in supporting girls and women strengthen their confidence and redefine their success. Whether you're navigating life during or after sport, facing academic or career pressure, or trying to rediscover who you are outside of achievement, therapy can be a powerful space to pause, reflect, and heal. Many of my clients are used to excelling. From the outside, they seem driven, focused, and capable. But internally, they may struggle with self-criticism, burnout, imposter syndrome, or a sense that they’re not “enough”, even when they’re exceeding expectations. I use evidence based strategies to help clients in creating a more empowered sense of self! My approach is collaborative, affirming, and non-judgemental. I’m a former collegiate athlete and current coach, so I have first-hand experience seeing and experiencing the impact on young women. I am also currently PhD Candidate researching depression, anxiety, and perfectionism seen in athletes.
Are you feeling the weight of impostor syndrome, perfectionism, or procrastination? Does constant overthinking and self-doubt leave you feeling overwhelmed and stressed? You’re not alone, and support is within reach. At 3D Psychotherapy, we help individuals: - Develop effective coping strategies - Reduce self-doubt and overthinking - Cultivate positive self-talk and affirmations If you’re ready to embrace confidence and clarity, schedule an appointment today at www.3dpsychotherapy.com under the Scheduling tab. Through our work together, you’ll: - Make decisions with confidence - Be present in the moment - Navigate uncertainty with ease Using psychodynamic psychotherapy, mindfulness, and behavioral therapy, we guide you toward meaningful transformation. Take the first step today.
Hello there! I am Abbie Becker (LMSW), a licensed psychotherapist specializing in DBT, RO-DBT, and CBT for adolescents and young adults. I work with clients that are seeking out services for individual, family, and group therapy. Whether you are new to therapy, ready to return, or wavering at the thought, I’m eager to connect – no matter where you are in life. Before we explore the fundamental question of “What brings you to therapy?”, I think it’s only reasonable for you to become acquainted with your potential therapist. I incorporate my values into practice by instilling authenticity, empathy, kindness, resiliency, and vulnerability. Originating in Metro Atlanta and raised on Georgia football, I received a bachelor’s degree in psychology from the University of Georgia, while managing to find my way back to Atlanta for a master’s in clinical social work from Kennesaw State. On any given day, you can find me unapologetically jamming to music, scanning flight deals for my next place of travel, and expressing creativity through unfinished furniture flips, blank canvases, and original jewelry designs. I’m passionate about working with individuals who have challenges with anxiety, depression, mood instability, medical trauma, under-controlled and over-controlled traits, women’s health, belongingness, and self-esteem. With hundreds of relationships established across my diverse experiences with a human trafficking non-profit and three residential facilities - including Hillside, a nationally recognized treatment program - I consistently recognize that no one is too broken, hopeless, or unworthy of having a life that is worth living. The unpredictable elements of life can be overwhelming. At times, it feels like the sun may never rise. However, these are also the bittersweet moments that foster personal growth, and it would be my absolute privilege in guiding you to the warm light. Specialties: Anxiety, Depression, ADHD, Personality Disorders, Life Transitions, Perfectionism & Over-Controlled Tendencies, Women’s Issues, Chronic Illness & Medical Invalidation, Parenting, Interpersonal Relationships, Burnout, Self-Esteem, Grief and Loss, and Family Systems Ages: 15+ Modalities: Individual Therapy, Family Therapy, and Parent Coaching Types of Therapy: Dialectical Behavior Therapy (DBT), Radically Open Dialectical Behavior Therapy (RO DBT), Cognitive Behavioral Therapy (CBT)
Are you afraid of making one mistake that ruins your whole life? Do you find yourself constantly tired and anxious? Unable to have fun no matter what you’re doing? Maybe you’re looking for a therapist who's a dungeon master and watches anime? Then I’m your person. I am passionate about providing affirming care to geeky queer, trans, and gender-expansive individuals (13 years and older), and I specialize in folks experiencing OCD/anxiety, identity exploration, and life transitions, although I love to work with clients on a large variety of concerns. My goal is to create a space where you can slow down and feel truly seen for every aspect of you. Together, we’ll build up your toolbox with skills so you can set boundaries with others and calm your compulsive thoughts. We’ll explore the habits you’ve been meaning to stop and create ways to manage your time better. One way I enjoy connecting with clients is through media, video games, and other current geeky events – also known as Geek Therapy, where we use fantasy and play to work through what brings you to counseling. Depending on your passions, this can look like utilizing games, creating Dungeons & Dragons character sheets, watching your favorite tv show together or even showing up to a session in cosplay! We can bring your interests into the room to make therapy less scary and more empowering. Counseling has been absolutely crucial to my own journey, while also opening my eyes to the lack of queer-affirming support that is out there. This inspired me to become a counselor who gives back to their own community, by creating brave and affirming spaces for LGBTQIA+ folx. I know how powerless and shameful it feels having to hide away parts of yourself to fit in with others and that is not necessary here. You can be yourself with me.
Struggling to express yourself and feeling unheard? You're not alone! Communication challenges make connecting with others tough, yet with support and encouragement, you can find your inner voice! Relationships can be tricky too-leaving you feeling isolated. Let's explore these dynamics together to reverse the trend, & form meaningful, lasting bonds transforming your quality of life! If doubts about your worth or uncertainty are holding you back, remember that confidence isn't innate for everyone. Let's build! Transitions can be scary - reach out to start your journey towards confidence, change, and connection today!
You may be feeling overwhelmed, stressed and disconnected. Perhaps your relationship is stuck in a negative cycle and you can't find the way out. Maybe you are going through a difficult transition and could use support. At some point we all need help dealing with the changes, or lack of change in our lives. Therapy can be a wonderful place to work out how to take the next steps and find relief. As a liberation focused therapist, I understand the impact oppressive structures have on our mental health. I work with adult individuals and people in relationships to help them reduce the effects of harm, and find joy and calm in their relationships and community. Currently, I provide in-person care anr my Smyrna office and teletherapy for folks throughout Georgia, with a "Walk and Talk" outdoor option as well. About me: I am direct and warm, with a touch of New Jersey sarcasm. I love belting musical numbers and appreciate art in all its forms. I am a white, Queer, diasporic Jew and mama of two; a spouse, sister, daughter and auntie in a multiracial and multifaith family. I have had the honor to walk alongside folks on their career and mental health journeys in both the college setting and the greater community. I love the work I do both in the therapy room and as an activist and would be excited to be a part of your support network.
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team!
When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and fulfillment. Living Intentionally to Transform (LITT) was created to provide a safe space for YOU to process through life’s troubles. I specialize in working with adolescents, athletes, college students and adults. When serving clients, my approach is simple… come as you are! I strive to always provide a space for clients to just, be. No pressure to act, talk or show up in a certain way. You can expect to be met with respect and understanding at all times and for me to be fully, me. For those who are Christians, you will also find a place to grow in your faith. When seeking a provider, most people desire someone with similar beliefs and/or morals. It’s also important for many to be able to feel a sense of connectivity with the person they are trusting for services. Well, let me share a little about myself. I am a PROUD HBCU graduate from theeeeee Winston Salem State University. I am also a graduate of Georgia State University where I received my Masters in Social Work. Most would describe me as laid back, transparent and silly. My clients would likely say that I’m one that will “keep it real” but also share a good laugh with you when needed. I will challenge you but also support you. I love time with family and have a special place in my heart for athletes as I am a previous athlete and coach myself. Did I mention I love cheesecake? Alright, alright.. enough about me… are you ready? Potential presenting issues/specialties: - stress - athletics/ sports performance - social life - peer relationships - family relationships - intimate relationships / Couples - anxiety - childhood traumas - life adjustments or changes - balance - spirituality/religion - time management - self doubt This list is not exhaustive of the reasons one may seek therapy. If you think LITT may be a good fit, reach out today. **Disclaimer: Due to licensing laws for therapist, I can only see clients who reside in the state of Georgia in which I am licensed.** To schedule a consultation -> https://jenae-ingram.clientsecure.me/
Change can be difficult to handle, but let's do it together. Creating a safe, nonjudgmental free zone is my priority for therapy with clients. My ideal client is motivated for therapy, enthusiastic about the process and receptive to feedback. I enjoy working with young adult African-American females going through transitional phases within their life. Maybe she is finding her place in the world, experiencing challenges that may be unexplained, dealing with emotional/physical abuse by a loved one or caregiver, wanting to get in touch with who she is or finding ways to cope with the difficulties of discrimination and systematic racism. Teenagers who are seeking to find their identity, experiencing bullying in school or difficult family dynamics are also a target population I am passionate about. I have the skills to work with young black youth and black families. I understand how the impacts of the justice system, systematic racism and psychological generational trauma effects black individuals and the black culture. know what it means to be a Black female in America and the challenges it presents as a minority. I view therapy as a mutual effort relationship. In order to grow one, must be willingly to take the risk of identifying their strengths and weaknesses and putting in the work. I believe in having active listening skills, validating my client’s feelings and being direct and honest about subjects that can be difficult to process. We all have experiences, feelings and behaviors that cannot always be explained. However, it is what we overcome that makes us resilient. I use many therapeutic modalities which includes, a holistic approach. My target populations are young women/men of minority ethnic groups or identify with the LGBTQ community. I believe that people are unique and exist within a complex system. Together we can collaborate to establish goals for therapy to fit your needs. I commend you for being brave in taking the first step towards a life change, now it's time to walk the journey.
Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or worry? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you. I am passionate about looking inwards and focusing light on the parts of us that crave attention and acceptance. I work with children, adolescents, and adults who experience a wide range of challenges. I specialize in anxiety, self-esteem, interpersonal and identity struggles, perfectionism, life transitions, depression, self-harm, and ADHD. My approach is compassionate, warm, and positive while aIso being direct, real, and honest. I am a strengths-based and integrated therapist who pulls from ACT, CBT, DBT, and IFS as well as experiential and compassion-focused modalities. I also like to incorporate laughter and mindfulness into the room as a way to remind us all of who we are at our core.
Do you often feel anxious or overwhelmed, more than you'd like? Is it impacting your relationships or your ability to function? Maybe you feel frazzled or out of control, or you're navigating a significant loss or life transition that feels especially challenging. Therapy can bring clarity and support meaningful change. I support clients experiencing overwhelm & anxiety, difficult life transitions and grief by customizing care and equipping each client with easily accessible tools. I take an integrative approach by utilizing acceptance and commitment therapy (ACT), psychoeducation, cognitive-behavioral therapy (CBT) and also drawing from dialectical behavior therapy (DBT). My services are specialized to meet the unique needs of women because women’s physical & mental wellness is unique! Creating a safe, inclusive environment, cultivating a genuine relationship and laughter are all important to me. I deeply appreciate being able to learn as much or more from my clients as I have from my training and experience.
I approach therapy through a cognitive, culturally sensitive, and mindfulness based lens. I utilize EMDR to help process trauma and other negative emotions stored in the body. I have completed EMDR basic training under Deany Laliotis, LICSW and am working toward my full EMDR certification under the consultation of Dr. Pegah Moghaddam, PsyD. I work with clients experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion for working with individuals overcoming complex trauma, including sexual abuse. Some of my other clinical experiences include working with substance use, HIV/AIDS, eating disorders, and suicidal ideation. Many of my clients are seeking out culturally sensitive care, where their identities are given the space to be seen and heard. During our time together we will work on building awareness of thought patterns, beliefs, and narratives that no longer serve you. I believe we all have the power to re-write unhelpful narratives, challenge negative thoughts, and transform our lives.
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College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are.
Our office offers offer counseling, psychological testing and educational services. A Healing Paradigm is a African centered psychology practice providing culturally competent care to students and communities. Our staff offers a combined 40 years of experience providing assessment, education, and counseling services. Our goal is to provide culturally competent psychological assessment, continuing education, and counseling interventions that consider the unique needs of each individual. Our practice has a particular focus on trauma recovery, secondary trauma, educational advocacy for children, and work with professionals in high stress situations.
Please visit my profile to learn more about my services.
College can be exciting, overwhelming, and everything in between. I work with students navigating anxiety, stress, ADHD, burnout, relationship challenges, and major life transitions. Whether you're struggling to keep up, feeling stuck, or simply trying to find more balance, therapy can help you better understand yourself, develop practical strategies, and build confidence so you can thrive in college and beyond.