Therapists for college students near Atlanta, GA
Hi there! My name is Julia, and am a Licensed Master Social Worker in the state of Georgia. I am passionate about walking alongside young adults and college students navigating challenges related to anxiety, emotional regulation, effects of trauma, life transitions, and relationship concerns. I also have expertise in supporting women in the pre- and postpartum period. I am dedicated to creating a collaborative therapeutic relationship in which clients feel comfortable to be their most true selves, explore their values and strengths, and connect with their inherent worth. I use a trauma-informed, relational approach to therapy that combines a thoughtful blend of Dialectical Behavior Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and mindfulness practices to help clients connect with the present moment. I bring a warm, grounding, and compassionate energy to therapy, offering a space that is nonjudgmental and connected. I love supporting clients in better understanding their emotional worlds, developing practical tools for self-regulation, building secure relationships, and reconnecting with their sense of self. I would be honored to get to work with you!
What’s up? I’m Jay, a mental health therapist. I am deeply committed to supporting my clients in their journey of self-discovery and growth, addressing their holistic needs with a focus on soul-work. Building a strong therapeutic relationship based on mutual trust, respect, and honor is of the utmost importance to me. I believe in tailoring my services to each individual, taking the time to understand your unique thought processes, emotional coping mechanisms, tendencies, and habits, in order to ensure that my interventions align with your way of being. Empathy, safety and care are essential to me throughout the healing journey. I hold myself and my clients accountable to the goals we set together, approaching our work with diligence, consideration, and grace. Our therapeutic space is a collaborative one, and I adapt my techniques to meet your specific needs. However, one thing remains constant: my unwavering commitment to giving my best to help you become the best version of yourself. I am intuitive and open to addressing what you bring to our sessions. My ultimate goal is to help you feel empowered with the necessary coping skills to live a value-oriented, meaningful life. Together, we can embark on a transformative journey of self-discovery, joy, peace, and mental wellness.
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head won’t shut up about how you can't trust yourself and there must be something wrong with you. Does this sound like you? Truth is, feeling this way sucks. You don’t have to keep living with all this pain. With the help of EMDR, we can reduce the overwhelm & emptiness you feel by actually letting your brain and body heal themselves. You can be free. You can feel calm & peaceful. You can be kind to yourself. You can actually get your needs met. All of this is possible for you! If you are finally ready to say goodbye to this inner pain and start creating the fulfilling & beautiful life you dream of, I can help you get there. Together we will come up with an individualized plan for you to heal in your own best way. I offer a free 15-minute consultation to talk more about what this could look like for you. Email me to schedule today!
Please visit my profile to learn more about my services.
I have advocated for and worked with youth and young adults for several years. I have experience in stress management, anxiety, depression, social skill development and college and career planning. I work collaboratively with clients to foster emotional wellbeing and personal growth. With experience in both therapeutic and educational settings, I work with students, families, and adults to create a safe, supportive environment where they can thrive. I am also a Certified School Counselor and Nationally Certified Counselor who provides both individual and group counseling services. Using an integrative and solution-focused approach, I help individuals build resilience, develop effective coping strategies, and work towards meaningful change. Whether in therapy or school counseling, my goal is to empower clients to navigate their unique journeys with confidence!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
In the words of Susan David, “discomfort is the admission price to a full life.” This profound truth guides my approach to therapy. Growth often begins in those challenging moments when we face what feels difficult—yet it’s precisely these moments that open doors to our most authentic and fulfilling lives. I like to view counseling as a process of returning home to yourself. Between the pressure of living in today’s world, traumatic experiences, and wounds we experience along the way, we can get disconnected from our values, wisdom, inner strength, and creative spirit. The good news is we get to make this journey together. I am committed to sitting with you with warmth and a calming presence as we walk through the counseling process together. Guided by both relational and somatic approaches such as Internal Family Systems, Attachment Theory, and Polyvagal Theory, we will address your concerns through a holistic lens encompassing mind, body, and spirit.
As a licensed clinical psychologist, Gershom Lazarus draws from a background in physiology, neuropsychology, and clinical psychology to provide an integrated approach to assessment and treatment. He currently practices as a partner of IPD, an institute established over 40 years with offices in Georgia and Florida. Dr. Lazarus initially came to the United States as an international student and can relate to some of the seemingly unrelenting challenges facing students currently. The primary approach to providing care is rooted in developing an understanding of contributing factors at the physiological, neurological/neuropsychological, and psychological levels within the context of an individual’s behavioral and societal functioning. Each session aims to focus on understanding and psycho-education regarding the presenting issues, exercises for between sessions designed to practice strategies developed in-session, and ultimately “real-world” applications targeting areas of concern. While the initial focus tends to be managing the main areas of concern, the importance of growth and meaning are gradually introduced.
Occasionally we all struggle to stay "on top" of things, or have a hard time keeping up with everything we need to do in a day. For some of us, it's a little more than that. It's constant scrolling through social media to give your brain a break, and that break turns into an hour. Or procrastinating simple tasks like finishing an assignment, or sending an email. Maybe you're having a hard time just waking up and getting out of bed in the morning. It's distressing to feel like you're struggling and not know how to fix it. If this sounds like you, just know: things can get better! Anxiety and depression don't have to rule your life. I'd love to work together with you on topics of general anxiety, self-confidence, identity issues, relationship issues, faith/religious questioning, perfectionism, and depression (and more!). As a CBT therapist, I help you identify areas of difficulty in your routine so we can build skills like self-awareness, coping mechanisms, and self-esteem. We are all learning how to do this thing called Life. And you can learn how to live happily and authentically! I aim to provide a calming space where we can slow down, and work together to better understand and accept the person that you are, and the person you want to be.
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands of the world.
Please visit my profile to learn more about my services.
Trauma and pain from past and present experiences can stop you in your tracks, leaving you stuck in the same patterns, of thinking, feeling and behaving that eventually lead to building a life of obligation, duty and fear rather than one of fulfillment, meaning and connection. But with a little help, you can pause, learn tools, gain insights and figure out where and how you need to change direction. You are not responsible for everything that has happened to you AND you are responsible for making meaning from the life you are living. How you do this depends on whom you believe yourself to be. Our work will help you to heal YOU. I understand the connection between empowerment and recovery and believe our choices can change our lives. My work includes: trauma survivors, PTSD, depression, anxiety, serious mental illness, substance use and general/social stressors. My clients include : therapists, all genders, LGBTQ, veterans, African Americans, and diverse races/ethnicities. I have nearly 10 years of practice experience, using multiple approaches to help move you from where you are to where you would like to be. I look forward to our work together.
You deserve to feel well, live well, and be well. Reading this right now means there is a part of you that has hope that you can make a CHANGE. There is somewhere within you that knows you don’t have to do this alone. A part of you believes life can be DIFFERENT than it is right now. We are a practice specializing in wellness. Our highly trained therapists provide individualized therapy approaches tailored to your goals and strengths. We take into account your history, what you’re wanting from therapy, and what works best for you to provide PERSONALIZED care. If you are struggling with your eating or an eating disorder, anxiety, adjustments, depression, sleep, trauma, relationships, or body image Best Within You Therapy & Wellness is here to help.
I believe therapy can be a transformative experience, and it requires a lot of courage to take that first step toward healing. As a therapist, I use a warm, interpersonal approach, drawing from attachment theory, internal family systems (IFS), somatics, and DBT. I help clients find purpose and meaning in life, feel a sense of safety in their bodies, and understand their own behavioral and attachment patterns. I enjoy working with young adults struggling with a sense of self and identity, those with personality and mood disorders, the LGBTQIA+ community, and individuals questioning their sexuality and/or gender presentation. I can’t wait to accompany you on this journey.
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past, no matter their present. My job is to assist you in creating the present you want for yourself, so you can build the future you deserve. I work with people of all genders, and sexualities. I aim to help people who’ve been traumatized by events and experiences, as well as those who are struggling with depression, anxiety, or recovering from abuse, whether it be from another person, substances, or alcohol. I’d be honored to work with you as you examine and explore yourself and your surroundings in order to write your own story the way you want it to be.
Do you find yourself not feeling like enough , no matter what you do? You may be fed up with comparing yourself to others, feeling insecure or that you have to put yourself last to make others happy. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to stop people pleasing . You’re ready to set boundaries . Most of all, you’re ready to be your authentic self. Clients come to me looking for a therapist who creates a safe and non-judgmental space to explore who they are and what they want, because therapy should be a place where you feel like you can be yourself and free . Sessions with me are collaborative and designed to create understanding and guidance of what your are experiencing. Together, we can learn to set boundaries, heal, and learn to live authentically. And we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced depression and anxiety therapist, I believe that owning your story is the bravest thing you'll ever do. You don’t have to continue feeling like you don't compare , and you don’t have to do it alone. Call me today for a free 15-minute consult call . I can’t wait to hear from you.
Do you feel like you need a space to sort though everything that has been happening in your life, without judgement? If you are feeling anxious, grieving a loss or simply looking to understand yourself better, my counseling room aims to provide a welcoming space. You will feel less overwhelmed and more prepared for everything in your week. Both virtual and in-office visits are available. Email or call today to get started!
I enjoy working with youth and young adults who are experiencing issues with perfectionism, hypersensitivity, anxiety, depression, self-esteem, and/or disordered eating. I’m passionate about working with individuals who are navigating their gender identity and providing supportive and affirming care to queer, trans, and gender-expansive clients. At the core of my approach is a commitment to the principles of attachment-based and person-centered therapy. Through this methodology, we can facilitate positive growth and personal development, guiding clients on a path toward healing and self-discovery.
I am a trauma-informed provider who specializes in supporting individuals and couples navigating conflict, depression, anxiety, infertility, chronic illness, grief/loss, trauma and transition. One of the bravest things we can do is begin to understand our own stories. Clients I support often grapple with the impact of narratives about who they were, are, or "should be", leaving them questioning, "Do I matter?" or shedding pieces of their identity to generate a sense of belonging. Together, we can explore societal and relational influences on your story, while identifying your values, strengths, options for healing and growth. I believe every client holds expertise in their own experiences and deserves the right to make decisions honoring personal journeys and values. My approach incorporates relational-cultural, feminist, and interpersonal lenses. I utilize the Gottman Method, CBT, DBT, IFS, and MSC strategies, also drawing from 12+ years of experience as a parent and educator. Everyone deserves to experience validation, compassion, and belonging. I am committed to facilitating a space in which you feel understood, valued, and supported as we prioritize your goals, explore your story, and incorporate strategies for reintegrating pieces of your Self so you also can experience increased personal acceptance and relational connection.