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Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by your relationship and worry that you’ll make the wrong decision? Have you had life changes that have been difficult to accept? Do you question if your anxiety will always impact your life? You’re not alone. While it can feel isolating, you’re not the only one experiencing anxiety and uncertainty. And, things can get better. I believe that anxiety doesn’t have to control your life or change your dreams. ...
The Relationship House is a team of Relationship Psychotherapists who specialize in Marriage and Family Therapy and in Emotionally Focused Therapy. The Relationship House is unique in its trauma informed and attached based approach to mental and relational health. We treat relationship problems, anxiety, depression, stress, attachment and trauma. We offer Emotionally Focused Individual Therapy (EFIT), Couples Therapy (EFCT) and Family Therapy (EFFT), as well as Emotionally Focused informed Sex ...
I am a Licensed Clinical Social Worker and I have a Doctorate of Science in Holistic Nutrition. I have been in private practice for over 10 years and have 25 years in the field. I specialize in addiction, trauma, anxiety, depression, OCD, trichotillomania, and ADHD. I use all different kinds of therapy: talk therapy, Cognitive Behavior Therapy, Brainspotting, Mindfulness, Tapping, and more. And, because I have a degree in nutrition, I can offer an holistic approach to you. I love wor...
I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because...
I believe that healing begins the moment you feel heard and understood. However, we live in a world where finding someone who can actively listen and attend to our true emotions and thoughts non-judgmentally is hard to come by. I use my authenticity, empathy, and sense of humor in therapy to provide a safe space where you can get to the root of the challenges you may be experiencing. However, I also believe it’s important to provide you with coping skills to equip you in becoming more independen...
Hi, I'm Brittany! I'm an Associate Professional Counselor based in Midtown Atlanta, GA. I work primarily with young people and am particularly interested in working with individuals in the LGBTQ+ community. I typically serve clients working through anxiety, ADHD, depression, general life stress, minority issues, self-harm and suicidality, and more. I desire to help clients individually and focus on each person’s particular needs and wants. I approach therapy from a lens of being open, accepti...
Hello! I am a certified EMDR counselor for trauma and anxiety. If you're struggling with anxiety, perfectionism, grief/loss, or life transitions, I know how hard it can be to take the next step toward happiness and living authentically. I work with you to provide a safe place to meet your goals and live the life you would if nothing held you back....
Adapting to new environments, personalities and requirements can be a difficult transition for college students and their families. Additionally, social pressures, feelings of depression and anxiety are common. Unexpected stresses, failures or even success can bring a variety of emotions that may feel overwhelming. I work with individuals (and their families when appropriate and desired by the client) to process experiences, feelings and assist in discovering strengths and coping skills....
Life can sometimes be difficult, and stressful when you are going to college and preparing for your future. I am passionate about listening to you share your concerns, and helping clients find solutions to a wide range of life stressors. As a client, you can expect to be supported every step of the way on your recovery journey. You can expect to receive compassionate, confidential support, and develop practical tools for lasting recovery and life transformation....
What’s up? I’m Jay, a mental health therapist. I am deeply committed to supporting my clients in their journey of self-discovery and growth, addressing their holistic needs with a focus on soul-work. Building a strong therapeutic relationship based on mutual trust, respect, and honor is of the utmost importance to me. I believe in tailoring my services to each individual, taking the time to understand your unique thought processes, emotional coping mechanisms, tendencies, and habits, in order to...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we...
Hi, I'm Sara. I love working with young adults who may be experiencing challenging or stressful times. College is so much fun, but it can also be a time of many transitions. This can be stressful, and sometimes we need support during these types of transitions or life experiences. My support includes a safe space of connection, compassion, and even some laughter and fun!...
When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
Occasionally we all struggle to stay "on top" of things, or have a hard time keeping up with everything we need to do in a day. For some of us, it's a little more than that. It's constant scrolling through social media to give your brain a break, and that break turns into an hour. Or procrastinating simple tasks like finishing an assignment, or sending an email. Maybe you're having a hard time just waking up and getting out of bed in the morning. It's distressing to feel like you're struggling a...
Providing individual therapy for college students and young adults, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I believe in the ability to work through our problems. My approach leverages cognitive behavioral techniques, mindfulness and interpersonal development to empower clients to achieve ...
College and graduate school bring a mix of fun and challenge. Being away from family & friends, managing stress and anxiety, relationship struggles, and figuring out where to go with your life can be a lot to navigate on your own. Since 2019, I have worked with students to help them navigate these and other challenges they encounter. My clients find me to be genuine and calm, offering practical skills/tools and a safe place to process thoughts and feelings. I strive to help my clients live r...
Sometimes in life we face challenges that even the strongest of people need help with navigating. Reaching out for help isn’t a sign of weakness, but a sign of strength and desire for your breakthrough. I have had the privilege of working with college students for the past 10 years and have help hundreds of students breakdown barriers and work towards accomplishing their goals and dreams. I have particular expertise in supporting students experiencing Depression, Anxiety (Social & Academic Anxie...