As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
I am a Licensed Professional Counselor with a Ph.D. in Counselor Education specializing in working with individuals, couples, college students, and families to help with challenges such as managing trauma, PTSD, anxiety, depression, embracing LGBTQIA identity, and/or relationship issues. I work from an EMDR, cognitive behavioral therapy (CBT), person centered, sex positive, kink friendly, and nonbinary orientation in order to explore and collaboratively work with you to assist in achieving your ...
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past,...
Starting therapy can be super difficult. On top of that, navigating college life can be lonely, overwhelming, and sometimes scary. My goal is to create a warm and comfortable environment for you to begin your counseling journey and for you to start working towards change, however you define that in your life....
Providing individual therapy for college students and young adults, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I believe in the ability to work through our problems. My approach leverages cognitive behavioral techniques, mindfulness and interpersonal development to empower clients to achieve ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
Grounded Wellbeing is a gender-affirming and queer-friendly psychotherapy and holistic wellness practice with offices in Downtown Decatur and Kennesaw. As a collective, we believe in the power of healing within the community and work towards providing a brave and affirming space for our clients to explore current challenges. Our therapists offer a range of services, including traditional psychotherapy, gender-affirming support, transformation coaching, EMDR, religious trauma recovery, clinical h...
I employ a variety of approaches in my work including Dialetical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. I have particular expertise in helping trauma survivors. I help people heal from complex trauma by providing a safe, caring, non-judgmental therapeutic environment. College can be a stressful time, with new academic demands, social pressures, and uncertainty about the future. College can also be demanding with tight deadlines, exams, and respo...
We are a person-centered psychotherapy and holistic health practice who prioritizing clients as human beings with strengths, challenges, and barriers, rather than problems to be fixed. Our clinicians are highly trained, and experienced in a wide range of clinical modalities and perspectives. At the root of our practice, we integrate the complete person (mind-body-spirit-emotions) through mindfulness, balance, and connection. We don't overcomplicate getting better. Instead, we utilize effecti...
Are you constantly worrying, feeling nervous and stressed? Let’s work together to lower your anxiety and improve your confidence to accomplish your goals. You can live the intentional life that you desire and I hope in therapy to provide you with a safe space to work through life’s challenges. With a compassionate and empathetic approach, I want to partner with you to build a strong foundation to become your best and highest form of self. My practice is person-centered and strengths based fo...
As a partner in your growth, I acknowledge and accept that each person is unique, and has his/her own story. My range of expertise, including mindfulness practices, trauma recovery, and men’s health, are all tailored to meet your specific needs and reach your goals. Whether you’re experiencing stress from day-to-day, anxiety, trauma, anger, or relationship challenges, I offer a safe, judgment-free space to help you better navigate those obstacles by building upon the strengths you already ha...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...