Therapists for college students near Georgia State University

My style is collaborative, supportive, and practical. I believe therapy works best when clients feel both heard and challenged, so I balance compassion with encouragement to try new approaches and perspectives. I draw from evidence-based practices, including cognitive-behavioral therapy (CBT), mindfulness techniques, and strengths-based approaches, while also tailoring sessions to each client’s needs. I often work with individuals experiencing anxiety, depression, life transitions, and identity challenges. Whether we are addressing immediate stressors or exploring deeper patterns, my focus is on helping clients build resilience, develop meaningful insights, and create lasting change.

I work with individuals who may be successful in many areas of life but still struggle to understand and manage their emotions, especially as they navigate difficult life transitions or deal with symptoms of depression and anxiety. In our work together, we will explore how you relate to others and how you may relate to the world, as well as examine underlying thought patterns and how those might influence your emotions and your behaviors. I also offer comprehensive neuropsychological evaluations for concussion / traumatic brain injury, attentional disorders, and other neurological conditions.

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College is a time of immense growth, but it can also feel like you're expected to have everything figured out. The pressure to choose the right major, land the right internship, and map out your entire future can feel suffocating. I know this firsthand - I changed careers a few times before finding my path in counseling. I understand what it's like to sit with the uncertainty of wondering whether you're on the right track and feeling like you're falling behind while everyone else seems to have it together. Whether you're adjusting to a new campus, navigating the independence of college life, or struggling with anxiety and depression, I provide a space to unpack those pressures and reconnect with what actually matters to you. I also enjoy working with student-athletes. Balancing the demands of academics and athletics comes with a unique set of pressures. When so much of your identity is tied to performance, it can be difficult to know who you are outside of your sport. There are a lot of challenges involved such as adjusting to a new team environment, managing the weight of expectations from coaches and peers, or facing burnout and the emotional toll of competition. Together, we can work to build resilience that extends beyond the field or court and help you develop a stronger sense of self that isn't solely defined by your achievements. In therapy, I offer a warm, collaborative approach where healing happens through genuine connection. I believe people suffer most when they are living out of alignment with their own values and desires rather than the expectations placed on them by society, family, coaches, or culture. Part of our work together is identifying those messages and exploring which ones are truly yours.

I specialize in working with college and graduate students, young professionals, and couples, empowering them to develop skills to manage anxiety, stress, relationship challenges, and explore their self-identity. I also work with first generation and children of immigrants and am committed to maintaining a culturally-informed practice that honors the different ways that people experience and think of their identity. Navigating the complexities of life can be challenging, especially when you’re dealing with things like anxiety, relationship issues, and major life transitions. Maybe you're struggling with the pressure of classes, or with adjusting to your new environment and building relationships. Or you might feel like you’re always anxious about getting things right or not knowing what's going to happen, and worry is becoming exhausting. Perhaps you're at a point where you want to learn more about the impact of your cultural background on your identity and explore the experiences you've had. Going to therapy can be a courageous step towards personal growth and self-reflection to develop the tools needed to manage symptoms and align ourselves more with our goals. Whether you're navigating major life transitions, managing work-related stress, or facing challenges in your relationships, my practice provides a supportive space to help you build resilience. By incorporating evidence-based interventions such as Cognitive-Behavioral Therapy with compassion and mindfulness focused models, I provide a non-judgemental and empathetic environment in my work with clients. For couples therapy, I utilize the Gottman method to help couples improve their relationships. I am licensed in the state of Georgia as a Licensed Professional Counselor (LPC015213). I earned my M.S. in Counseling with an emphasis on Clinical Mental Health Counseling from Johns Hopkins University, and a B.A. in Psychology, English, & Classical Studies from Emory University. I provide both in-person and virtual sessions to make therapy accessible and convenient for clients in the Decatur area and beyond. Whenever you’re ready to take a step towards therapy, I would be happy to speak with you and answer any questions you may have about the therapeutic process over an initial consultation. Please visit the link below to schedule a free consultation.

I enjoy working with College Students and Student Athletes. I worked on a Division I campus for 7 years as a support staff in the Athletic Department and as an Academic Counselor for Student Athletes. I am very familiar with college campus rigors and life style.

I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because I find that some behavioral work can be useful depending on each client's therapeutic process. I look forward to joining you in your journey when you are ready.

I am a dedicated therapist with a deep belief in the transformative power of relationships. My practice is centered around helping individuals and couples navigate their unique journeys towards healing and growth. With a warm and empathetic approach, I strive to create a safe and supportive environment where clients can explore their inner worlds and cultivate meaningful connections with themselves and others. My therapeutic toolkit is enriched by specialized training in IFS, EMDR, and EFT. Together, these modalities enable me to offer a comprehensive and tailored approach to each client's unique needs. IFS allows me to guide clients in understanding and harmonizing their internal parts, while EMDR is instrumental in addressing and resolving trauma. EFT provides a framework for enhancing emotional bonding and resolving conflicts within relationships. Ultimately, my goal is to empower clients to build resilience, foster healthy relationships, and achieve lasting change. Whether working with individuals seeking personal growth or couples aiming to strengthen their bond, I am committed to supporting you on your path to healing and fulfillment.

I view the soul as your mind, will, and emotions—the essence of who you are. Trauma can leave wounds that shape your view of yourself and the world, leaving fractures in your soul. Healing to me is not about ‘fixing,’ but about meeting yourself with compassion, understanding the protective patterns that once kept you safe, and reconnecting with the authentic self beneath them. I believe that every person carries an innate capacity for healing, even when pain and shame feel overwhelming. I trust that our wounds, when met with love and grace, can become openings to deeper wisdom, resilience, and growth. I also believe that healing is not a linear path—it unfolds gently, at your own pace, when safety and compassion are present. My work is rooted in the belief that wholeness is possible. "Grace softens the pain, love holds the wound, and compassion leads the healing.” The approaches I use are grounded in years of experience walking alongside survivors of trauma. Together, we’ll work with tools that go beyond surface-level coping and actually reach the root of what’s happening in your body and brain. Through Brainspotting, we can access and release the deep, unprocessed experiences that often drive anxiety and overwhelm. With trauma-informed DBT skills, you’ll learn practical ways to manage emotions, reduce shame, and build resilience. Using somatic approaches, we’ll gently reconnect with your body’s wisdom so that you feel more grounded and safe in your own skin. All of this work is held within a compassion-centered framework—because healing isn’t about fixing what’s ‘broken,’ it’s about meeting yourself with kindness and learning to trust your own inner strength. My goal is for you to leave therapy with tools you can carry with you anywhere—simple, effective practices that help calm your body, quiet your mind, and create space for peace.

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You've worked so hard to get where you are. Hours and hours in the library, in the gym, in the practice studio. You care about excellence. But all that pressure you put on yourself, wanting to be perfect and for everyone to love you? It's wearing you out. Stress, anxiety, constant thoughts zooming through your head. I'm glad you're here, and I hope I can help. I've been helping people just like you for almost two decades. People who have been super successful but also super stressed, anxious and sad. I am committed to treating the whole you, which means that an important step to feeling better is to look at all the parts of your life (physical health, relationships, work, self-care) and how those parts of your life are affecting how you feel and how you act. When you feel well emotionally, physically, and socially; your quality of life can genuinely improve. I hope to work with any of you who feel "stuck" in your lives; who are struggling with anxiety, stress, perfectionism, or body image. I have a particular specialization in working with athletes of all levels; professional, collegiate, and recreational. As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Therapy is teamwork--we will develop a plan and goals that work for you to live your healthiest life!

Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime is an integrative and collaborative therapist, incorporating different approaches based upon the needs of individual clients. Jaime’s work is grounded in a strength-based, relational, and playful approach. Her treatment modalities include play therapy, sand tray therapy, Internal Family Systems (IFS), DBT and CBT techniques.

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EMDR available for trauma processing and resolution, nature sessions available, in-person or virtual. I love working with individuals who need a compassionate space to explore childhood/relationship issues, shame, religious trauma, grief and loss and the challenges ofss being a human right now on this planet!! I offer free phone consults to see if I could be a good fit for what you need. Often with safe support our innate potential for healing kicks in.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I work with adolescents (12+) and young adult women who are struggling with perfectionism, people-pleasing, self-esteem challenges, anxiety, and relational difficulties. They are often adjusting to major life transitions such as relationship changes, switching schools, and/or changing jobs. Together, we will explore how these experiences impact your sense of self and help you build confidence, set boundaries, and find balance in the midst of change. I offer a trauma-informed, person-centered approach using evidence-based methods like CBT, gestalt, mindfulness, and solution-focused therapy. I am trained in Trauma Focused-CBT at the Medical University of South Carolina. I provide a safe, supportive space where you can feel truly heard and understood. Getting started with therapy can feel like a big step and that’s totally normal. But reaching out is also a really brave move. Whether you’re ready to dive in or just exploring the idea, feel free to reach out. I’d be honored to support you and walk alongside you in whatever you're going through. You matter. You’re not in this alone.

I am a Licensed Professional Counselor (LPC) in Georgia who is passionate about being a psychotherapist and actually feels called to it. I believe that we all deserve to live a meaningful and fulfilled life, where we feel ACCEPTED, HEARD, SEEN, CARED FOR, and VALUED. I have a genuine interest and curiosity about people… about how we became the people that we are, who and what influenced are decisions, what we believe, and how they contribute to the ways we think, feel and behave. I am very zealous about helping people know and appreciate who they really are, and not just what people and experiences have conditioned them to believe they should be. My main areas of focus are on Anxiety, Attachment Issues, Self-Worth and Trauma where I infuse a mixture of CBT, EMDR, Inner Child, Parts Works and Reality therapy in our sessions to achieve your goals in therapy. However, the greatest help I provide is giving you different perspectives and insight that may have not been considered before, which in turn may change the way you feel and think about the situation. It is my hope that after understanding how your past has shaped how you view your current circumstances, and presses on your future, that you can heal from it and move forward. My Christian faith is also a big part of who I am and how I view the world. For those interested in incorporating Christian counseling in their sessions this can be an amazing way to grow your faith, and help to reestablish your belief in God and how He sees you. I understand that not everyone feels or believes the way I do, and that is perfectly fine. Being a Christian is not a requirement to meet with me, nor does it have to influence our sessions unless desired. I am a staunch believer in not treating people differently for any reason, and respecting one’s choice to believe whatever they want to believe.

In working with my clients, I strive to help them find a healthy balance in every part of their lives; whether it is work, relationships or health. Finding a balance is important. Balance does not allow one area in our lives to become too extreme, pulling all of our focus. In session we will develop personalized strategies that can help you feel more in control, making your concerns feel more manageable. Once we work together to find that balance in your daily life, you are able to live at your happy, healthy baseline. You begin to thrive.

Find Calm in the Chaos with 3d Psychotherapy. At 3d Psychotherapy, LLC, we specialize in supporting insecure overachievers—those driven to succeed but silently struggling with anxiety, overwhelm, and emotional exhaustion. As a boutique group practice, we offer a personalized, high-touch experience designed to restore balance, clarity, and emotional well-being. Through 50- or 90-minute connection sessions, our expert clinicians provide individual and group therapy rooted in psychodynamic psychotherapy. We address life’s most painful challenges—grief, trauma, anxiety, depression, and narcissistic abuse—with empathy, insight, and proven techniques. Our approach goes beyond talk therapy. Clients gain psychoeducation and practical tools such as metathinking, thought challenging, grounding strategies, and boundary setting. These skills empower them to break unhelpful cycles, reconnect with their authentic selves, and create sustainable change. The results speak for themselves: clients report greater self-confidence, deeper self-compassion, and marked relief from anxious and depressive symptoms. Ready to stop just surviving and start thriving? Schedule your free consultation today and take the first step toward a calmer, more centered you. Let 3d Psychotherapy help you bring serenity to your high-achieving world.