We queer folks navigate the world differently from cis-het individuals, which comes with both unique challenges and profound beauty. While I work with people of all identities, including heterosexual and cisgender clients, my specialty lies in supporting queer, trans, and gender-diverse individuals (LGBTQIA+ folks). I'm dedicated to creating a safe, affirming, and empowering space, where you can gain insight, get in touch with your emotions, and connect with your authentic self, free from fear o...
Dr. Schwab (He/Him/His) is a founding member of Luceo Health and is dedicated to providing personalized, evidence-based psychiatric care that empowers people to achieve their mental wellness goals. He is a graduate of Emory University School of Medicine and completed his adult psychiatry residency at Northwestern University in Chicago, IL, where he served as Chief Resident. Dr. Schwab takes a holistic, patient-centered approach to psychiatry, focusing on lifestyle interventions, therapy, and jud...
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Whether you're living with depression, anger, problems with motivation or difficulties handling mood swings, I have experience and ideas and a non-judgmental approach to your situation. I'm a straightforward person so I may challenge you if I think that will help you. I can also help you think from a different perspective which in turn can lead to you experiencing different emotions. I have a good critical ear and I can ask you the questions you need to hear in order to feel comfortable with the...
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and...
Please visit my profile to learn more about my services.
I have experience helping clients from diverse backgrounds with a wide range of presenting concerns. My approach is collaborative and supportive. I work to provide clients with practical skills to assist with immediate stressors while also addressing underlying issues when appropriate. Clients who work with me generally report feeling challenged by our work but also enjoying our sessions....
Whether it's your first time in therapy or you're looking to build on the work you've already started, you do not have to do it alone. I'm the first person in my family to graduate from high school, and I have an authentic, lived understanding of adversity. As someone who's personally experienced the benefit of therapy and self exploration, I've now landed here and hoping to get to work with you. The goal of my space is a mixture of “kick off your shoes” and “get ready to roll up your sleeves...
I am a Millennial therapist providing virtual sessions who loves to help people achieve a more balanced life. Together, we will explore concerns you may have such as low self-confidence, unhealthy boundaries, stress and anxiety, difficulty completing tasks, career exploration, work/life balance, depression, relationship issues, or even if you just need a listening ear. I aim to create a comforting space that allows you to dive deep to the root causes of your concerns. I currently work with Renew...
I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline w...
The hardest part about getting help is that first step where we have to ask. It takes a lot of courage to admit we don't have the right tools for the job, especially when that job is our happiness. Maybe we push people away, or get angry out of nowhere, or carry so much stress we can't sleep. Burnout and depression weigh us down and make it hard to connect with those around us. Our sessions are active and genuine. I work in session to help lower anxiety, build confidence, work through trauma...
I am a born and raised Southern girl and now a recent transplant to Virginia. I'm a licensed clinical social worker in both Virginia and Georgia and have 22+ years’ experience working with adults and young (college aged) adults. My specialities include anxiety, depression, ADHD, and stress. I especially enjoy assisting women with meeting their treatment goals! Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I also offer EMDR intensives when appropriate and Ad...
Do you experience anxiety, depression, or dealing with distressing or traumatic events that are causing you to feel stuck? Are you experiencing an unhealthy relationship with food or body image? Do you feel like you are dealing with toxic relationships or patterns that are keeping you from living your best life? Therapy can provide support in helping you find a balanced relationship with food and body image, as well as find ways to manage overwhelming emotions and traumatic events. It can he...
I have experience working with adults and elderly who struggle with depression, anxiety, substance abuse, schizophrenia, bipolar, personality disorders, along with major life transitions and end-of-life decisions. My work with adolescents includes depression, anxiety, trauma/PTSD, school behavior concerns, and sexual identity. We will talk about negative thoughts and behaviors & learn techniques to alleviate the symptoms you are experiencing using play-, talk-, and/or art- therapy techniques. We...
Feeling Overwhelmed by the News Cycle? Struggling with the stressors of balancing school, work and personal life? You're Not Alone — Let's Navigate It Together. In today’s world, the constant stream of political unrest, and distressing headlines can leave even the most resilient among us feeling anxious, hopeless, or emotionally exhausted. If you’re finding it hard to unplug, sleep, or focus — you're not overreacting. You're responding to real stress, and you don’t have to face it alo...
I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....
Are you ready for a change? Art therapy may be right for you. It is not always easy to express our feelings with words alone. There are many challenges life throws at us, but sometimes we can work through them best by doing what comes naturally - creating. In my experience everyone is a born creator. I can help you use art and artistic expression to confront your deepest fears and begin the process of healing. You may be stronger than you think. In the long run, my goal is to help you overcom...
I believe people have the inherent capacity to heal and grow. To support this change, I provide a nonjudgmental, warm, and collaborative therapeutic space. I will work with you to tap into your strengths, gain insight into behaviors that might currently feel stuck or confusing, and learn skills to empower you to effectively deal with stress and emotional ups and downs. My approach is tailored to your specific goals and circumstances, and typically includes a mixture of traditional “talk” ther...
As a psychotherapist and registered yoga teacher, my approach is integrative and holistic, incorporating both the body and mind in your healing process. Since 2003 I have been providing psychotherapy to women struggling with anxiety, low self-esteem, & relationship problems. I draw from a variety of interventions & techniques including thought work, mindfulness, somatic, and breath practices. I can offer you an objective, nonjudgmental perspective and provide concrete tools to help you mov...
“I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.” - Clive Staples Lewis Beginning the process of therapy can be intimidating, overwhelming, and scary. I completely understand and have been where you are. Sitting in silence only prolongs the inevitable. Trying to resolve the problem with the help of a friend or loved one eases the burden temporarily but you may not get to the core. Working with a trusted therapist, you begin to...