I specialize in working with students who have emotion regulation challenges, Anxiety, Depression, ADHD, Autism, and Life-threatening behaviors. The treatment modalities I use are: Dialectical Behavior Therapy (DBT) and Lifespan Integration (LI)...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
Art It Out Therapy Center provides individual and group therapy to children, adolescents, and adults....
In working with my clients, I strive to help them find a healthy balance in every part of their lives; whether it is work, relationships or health. Finding a balance is important. Balance does not allow one area in our lives to become too extreme, pulling all of our focus. In session we will develop personalized strategies that can help you feel more in control, making your concerns feel more manageable. Once we work together to find that balance in your daily life, you are able to live at your...
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Whether it's your first time in therapy or you're looking to build on the work you've already started, you do not have to do it alone. I'm the first person in my family to graduate from high school, and I have an authentic, lived understanding of adversity. As someone who's personally experienced the benefit of therapy and self exploration, I've now landed here and hoping to get to work with you. The goal of my space is a mixture of “kick off your shoes” and “get ready to roll up your sleeves...
It can seem scary and uncomfortable to reach out to a stranger and be expected to share very personal details of your life. I will help you through the process and answer any questions or concerns you have. My office is located in Littleton, Colorado, easily accessible from Littleton, Highlands Ranch, Morrison, Lakewood, and Denver. Both in-person sessions and telehealth options available, extending services throughout Colorado and Georgia. I work with clients with a wide range of concerns,...
diagnosis, therapy & support for adults (19+) with ADHD - Understanding, empowering and compassionate treatment for adults with motivation, organization and procrastination problems with perfectionism, bumpy emotions, self criticism and anxiety with disconnection, shame and not quite trusting yourself If you’re feeling exhausted from trying to battle against your thoughts and feelings, therapy can help to start living your more engaged and empowered life, on your terms....
I am a psychotherapist working with adult clients experiencing anxiety and stress related to identity development, relationship conflict, career/academic shifts, current events, acute and chronic health concerns, life changes, etc. The overwhelm, mood changes, and even apathy resulting from these issues can easily exhaust our available coping resources, and therapy sessions can provide additional tools to restore meaning and fulfillment to our lives. My goal is to provide the safe and supportive...
I'm here to support you every step of the way. I provide a compassionate, safe space where you can explore your experiences without judgment and begin healing. Whether you're a parent, a child, teen, or adult, I tailor my approach to your unique needs, helping you build resilience, strengthen relationships, and regain confidence. If you're navigating life's challenges- you don't have to do it alone. Together, we'll work toward understanding your story and developing tools to help you navigat...
Please note that my practice is virtual. There are no in-person appointments available. Even after many years of work in the field, I remain amazed and reassured by the resilience and determination of people to make the changes they wish to make and begin to live the lives they genuinely desire. It takes strength and hope to reach out to someone for help with a difficulty. I honor that strength by providing a setting that nurtures those assets while simultaneously supporting the desire to cha...
I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....
I am currently licensed in Georgia as well as Louisiana, with 15 years of professional counseling experience. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence issues, & depression. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towa...
The Eating Disorders Recovery Center of Athens is dedicated to helping men and women reclaim their lives. The treatment team consists of highly skilled, caring individuals, including licensed psychologists and advanced doctoral-level clinicians under supervision. Our multi-disciplinary team is committed to helping each person reach their individual treatment goals. Our team specialties include the treatment of eating disorders, depression, anxiety, relationship issues, sexual abuse issues, famil...
A Place for Me Counseling is a beacon of expertise and inclusiveness created to provide a secure and nurturing space for clients. Our devoted clinicians specialize in aiding individuals, couples, and families as they navigate the complexities of trauma, anxiety, depression, life adjustments, and relationship challenges. Going beyond conventional counseling, we embrace innovative techniques such as Eye Movement Desensitization (EMDR), hypnotherapy, sex therapy, and the gold standard for anxiety-r...
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and famili...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or having feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life chall...
Are you a female college student feeling dissatisfied with your life and open to exploring the ways in which your thoughts and feelings drive behavior? Do you wish you had the skills to increase mindfulness and better stress tolerance or emotional regulation? Are you experiencing a major life transition—such as college or entry to adulthood or a change in relationship or career status or health—and need help making meaning of your experience or changing internalized narratives that aren’t work...