My name is Katherine May and I look forward to helping you create a life that is peaceful, fruitful, and full of beauty. I believe in helping people build on their strengths, gain insight, and develop effective coping skills. I am a Double Dawg and love our Athens community dearly! My professional experience has included working with individuals, couples, and families in a variety of settings. I work with those experiencing anxiety, depression, trauma, grief and loss, work stress, adjustment...
Are you feeling anxious, wired, or overwhelmed? I help individuals find relief from anxiety, depression, loss, work or college stress, burnout, and past trauma. As someone with a multicultural background and being a second generation immigrant, I can understand the many layers of identity that influence our mental health. You can expect a compassionate and warm approach, allowing for self-exploration and growth. I use a blend of approaches such as Mindfulness-Based Cognitive Behavioral Therapy (...
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera. Do you find yourself constantly worrying, stressed, or like you are trapped, and you cannot seem to escape? Do you sometimes feel like no one understands you? You do not have to struggle in silence. I am pleased that you have taken the first step in addressing your concerns. In my practice, I provide a safe and non-judgmental space for you to be able to share wha...
As a psychotherapist and registered yoga teacher, my approach is integrative and holistic, incorporating both the body and mind in your healing process. Since 2003 I have been providing psychotherapy to women struggling with anxiety, low self-esteem, & relationship problems. I draw from a variety of interventions & techniques including thought work, mindfulness, somatic, and breath practices. I can offer you an objective, nonjudgmental perspective and provide concrete tools to help you mov...
Are you struggling with depression, anxiety, general sense of emptiness or dissatisfaction? Are you and your partner not getting along as well as you would like? Are you having problems with alcohol or other substances? If so, let's set up some counseling for you to help decrease the negative and increase the positive in your life. My approach is empathetic and caring and of a cognitive behavioral orientation. I will help you identify and develop the skills and insights you need to experience su...
I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are yo...
I am passionate about supporting others in their emotional, social, and academic growth. As someone who has always been drawn to helping others, I find immense fulfillment in guiding individuals through challenges and helping them realize their full potential. As a school counselor, I have always believed that every person deserves the opportunity to succeed, not only academically but emotionally and socially as well. During my academic journey, I became fascinated by the ways in which emotio...
I help students navigate the pressures of achievement, self-doubt, and life transitions - whether related to academics, relationships, health, or identity. Over the past few years, I’ve worked in university counseling centers, including a year at Georgia Tech's counseling center, supporting college students through challenges with anxiety, perfectionism, ADHD, autism, and chronic health conditions. I am now in private practice, but love supporting young adults and college students! My approach i...
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emoti...
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It's your life, your journey. You deserve to experience your life in the most authentic way possible, on your terms. In difficult times, life becomes overwhelming, and we may need help finding the way through. To assist clients in achieving mental health goals, Billy Cottrell-Jackson, LPC, NCC, CCTP utilizes a variety of evidence-based therapeutic practices to help improve client mental health, wellness, and overall quality of life....
A licensed psychologist, I received both my Ph.D. in Counseling Psychology and my M.S. in Professional Counseling from Georgia State University. When faced with difficult situations, we often feel discouraged. I believe that a safe, supportive environment is key to growth, and I offer plenty of encouragement. I help clients gain perspective through empathic exploration. We’re all doing the best we can in life, but sometimes we get in our own way. As much as I’m comfortable with deep emotion...
I'm grateful for your courage to seek help. I care deeply about helping people address their concerns while offering respect, safety and compassion. I view therapy as an opportunity to use your strengths and resources in order to increase your overall health and life satisfaction. We will collaborate to alleviate distressing experiences in the present and gain insight into where these difficulties originated. Throughout, I will meet you with integrity and culturally-responsive care. My areas ...
Hi! I’m Samantha Heuwagen, a sex, marriage & family therapist, best-selling author, and activist. When I’m not working with clients, I promote and engage in the discussion surrounding mental health and healthy relationships through social media, lectures, workshops, and writing. Featured on The Huffington Post, NBC News, Bustle, DatingNews.com, and more, my goal is to spread awareness by challenging the popular discourse concerning mental health, healthy relationships, and sex....
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I am a licensed psychologist with over 15 years of experience, primarily in higher education settings. My practice focuses on working with diverse people who are navigating life transitions and demands, particularly those connected to their identity and sense of self. I believe each of us is shaped through our life experiences, both positive and painful. Therapy is an opportunity to explore these experiences, especially if you are feeling unfulfilled or questioning your life’s purpose and meanin...
Do you often find yourself questioning your worth or feeling like you're not enough? Are you struggling with comparison and want to finally feel comfortable in your own skin? Maybe you're wanting to heal your relationship with food and accept your body. I've been there, and you don't have to continue feeling this way. My specialty is helping teen girls and women in the areas of anxiety, self-esteem, perfectionism, people pleasing, and eating disorders. I am certain that you can be equipped with ...
Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and re...
Welcome! I'm so glad we have found each other. My name is Sara and I am a Licensed Clinical Social Worker (LCSW) based out of Georgia. Would you describe yourself as goal-oriented? If so, I’d love to come alongside you as you work to create change in your life by providing some tools to build empowerment and competence as you navigate life transitions and challenges. Having worked with individuals struggling with a wide range of mental health needs over the past 6 years, I like to acknowledge th...
I help college students and adults across Georgia who deal with anxiety, stress, perfectionism, and self-doubt. If you’re constantly overthinking, dealing with anxiety or panic attacks, struggling to set boundaries, or feeling like you’re never doing enough—you’re not alone. I use practical, evidence-based approaches like CBT and ACT to help you challenge self-doubt, build confidence, and create healthier relationships. Therapy with me is a space where you can be real, learn to manage anxiety, a...