Therapists for college students near 02139

Wholistic Healing & Therapy is a mental health counseling service that believes in treating and healing the whole person in your life journey. Mental health is connected to your physical health and should be treated as so in a safe environment. We work together on your treatment goals to best suite your needs.

Our belief in the transformative power of therapy is at the forefront of our mission, guiding our commitment to provide an affirming space for individuals from every background. We deeply respect and honor the intersections of race, ethnicity, gender, sexual orientation, ability, and other critical facets of identity. Our therapists are devoted to culturally responsive care, tailoring their approach to resonate with each individual's unique experiences and cultural context. We are committed to providing a space where compassion, empathy, trust, justice, authenticity, and curiosity come together to foster healing and growth. Our team employs evidence-based practices, enriched by our lived experiences, to meet the diverse needs of our clients. Whether you are grappling with anxiety, depression, trauma, identity exploration, or life transitions, we are here to support and guide you through your healing journey. We consistently make a profound commitment to creating a nurturing and empowering environment. You'll find an atmosphere of genuine warmth, deep empathy, and unwavering support. We strive to build a therapeutic alliance founded on trust and collaborative understanding, a cornerstone that enables you to freely explore and embrace your challenges and strengths.

Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgmental atmosphere where my clients can comfortably explore the most intimate details of their lives. I’ve worked with a diverse set of clients on a wide array of issues including depression, anxiety, OCD, mood disorders, ADHD, acculturation and immigration issues, academic achievement, and more. I am multiculturally competent and fluent in English and Turkish.

Life often gives unexpected challenges. I am here to provide the safe space and encouragement to process how your past experiences impact your present and to support you in finding solutions, healthy development, and emotional growth. My approach includes a person-centered, person-informed model of care. This may include the use of Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Solution Focused Therapy as well as a range of other modalities to best fit your circumstance and goals. We will work together to overcome the complexities in your life, validating your journey and empowering you to thrive while encouraging you to heal and grow.

Hello! I'm Sara, a Licensed Mental Health Counselor and Registered Art Therapist with over five years of experience serving adults and adolescents in varied levels of care. Whether you're navigating change, exploring identity, or processing existential dread, my approach invites you to show up authentically. If you catch yourself ruminating on the weird and wonderful overlaps between queerness, body image, internalized beliefs, formative attachments, and emotional needs, we might be a good fit!

Are you experiencing stress in your relationships and you want to build healthier ones? Maybe you find saying “no” to be impossible, you don’t feel heard by others, or you have a difficult time managing your emotions on top of typical college stressors. Perhaps past relationships, trauma, or negative experiences have impacted you. It can be so frustrating and isolating to focus on healing in order to build a better future. You don’t have to be alone in it. It is natural for people to get stuck throughout life, especially during transitions (and college is a big one!). I am here to help you adapt and reconnect with yourself. You want to reconnect with the version of you know have seemingly disconnected from. Reconnecting with things YOU enjoy and learning to put yourself first. Through building coping skills and in a safe and compassionate therapy space, together, we will work to build the best version of you. I find it important to be myself in therapy, whether this means swearing when appropriate, using humor, and connecting with my clients. If you would like to learn more about therapy with me, please reach out! I'd love to get to know you.

Life is hard but we can stay strong with support! It takes courage to reach out to a therapist to help you with your life journey. Jenn believes everyone is unique and so there is no “cookie cutter” approach. Her person-centered style allows the client to establish goals and then together work as a “team” to attain growth. There is a wide array of adjustments in life such as leaving home, divorce, parenting, job unhappiness, marital strife, mid-life change, trauma, grief, and aging. Feeling a supportive presence through it all is key! An avid athlete (soccer player) growing up, and current runner and Peleton spin biker, Jenn believes in balance between physical and mental health. Jenn has worked at a private co-educational boarding school for over 30 years. As the Director of Counseling Jenn works with students and families from an array of different cultures and diverse backgrounds. In her private practice offering teleHealth and in person visits, Jenn looks to provide a safe and empathetic environment in which you can feel comfortable and be honest. Reach out to talk and decide for yourself if we are a fit!

I specialize in working with those struggling with trauma, depression, anxiety and life transitions. I believe relationships matter, knowing that change can only happen when you feel supported and valued. Together, we will work to understand your needs in a judgment-free environment and identify the exact tools that can help you to manage life stressors. I use a a systems-based perspective in my practice, which considers the smaller pieces of our lives that add up to who we are as a person. Think of it like baking- all the ingredients (systems) come together to make the cake (the whole person). In our work together we will identify the specific systems that are impacting your well-being and how you can use you own power to adjust these systems as needed. I use DBT skills, CBT skills and mindfulness-based interventions to help us understand how to best support your systems. I am caring and compassionate, working alongside you to reach your best self. I know that every person is deserving of reaching their highest potential and find it an honor and a privilege to be a part of the process. I am currently providing Telemed therapy in Connecticut and Massachusetts. I look forward to being a part of your healing journey!

I am here to support students coping with stress, anxiety, depression, executive functioning concerns, and life adjustments as they navigate their academics, any relationship challenges with family, friends, or intimate partners and overall life adjustments. I also am trained in working with the Perinatal population. It is an honor to support supports as they work on their goals for their future!

We live in chaotic times. Everyone is affected at one level or another. Are you feeling anxious, overwhelmed, stressed, uncertain, stuck, lost and alone? You may be struggling with depression, relationship problems, self esteem, loss and life changes. Perhaps feeling like you don’t belong, or searching for deeper purpose and meaning, and/or yearning for that spiritual connection, wisdom and inner guidance to show you the way to inner peace and happiness – the way back home. I can help. As a Psychospiritual therapist, coach, mentor and healer, I have been in practice for over 35 years. I specialize in natural approaches for mental health and integration of the whole being. My services support treating one’s inner disharmonies, transformation of the personality, and bringing integration of the personal and Spiritual levels of being. I offer traditional, holistic, Depth and Transpersonal Psychologies, and alternative mind-body-spiritual approaches. Techniques include somatic embodiment, mindfulness and self compassion therapies, dream work, shamanic practices, mind training, and more. Clients are offered pearls of Wisdom teachings and healing approaches from East, West and Native American traditions, and more. I have been a key speaker at national conferences on the science of consciousness and non-ordinary experiences, a current member of Depth Psychology Alliance, referral therapist for the Academy of Clinical Close Encounter Therapists, and written about in three books. I have taught hundreds of students over the years. I have a base fee, and take minimal insurance. Sessions by ecounseling and/or phone. Availability IS open beyond just insurance pay. No openings at this time for insurance only (Waiting list option). Email for more information and current availability. Free initial consultation by appointment. Email: Keystoenlighten@aol.com. Or call 413-695-4257 kindly include your name, phone number and email address with your voice message. I look forward to working with you!

I am licensed to practice in Connecticut, Massachusetts and New York. I offer mental wellness and therapeutic support to individuals, couples and families. My specialization are supporting individuals living with ADHD, anxiety, depression, addiction (alcohol/drugs, gambling and sex), anxiety/depression, life transition and insomnia.

I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, trauma, stress, or sadness then this might be an excellent match for you. A therapeutic experience with us is centered on YOU and what makes you comfortable to grow. Since 2018, we have been helping people find solutions and resources to support their many strengths. Together we can explore multiple approaches to therapy so that treatment can be individually tailored to your comfort and needs. Some of our favorite methods include Solution Focused work, Cognitive Behavioral Therapy (CBT), Gestalt practices, and mindfulness. We have providers specialty trained in Trauma, Substance Use, and Co-Occurring Disorders as well as disordered eating. We hope that you will take a chance on CHANGE and reach out. Together we will do hard things.

Cara (She/They) is a Registered Dietitian that supports adults with eating disorders, disordered eating, and chronic dieting. They practice from a Health at Every Size® framework and support their clients in nutrition guidance that focuses on both the queer and neurodivergent experience.

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The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we all start learning things about ourselves and our world. These “life lessons” start to turn into the stories we repeat to ourselves over and over again. They become who we are. Those stories are not always nice and they hold us back. But most importantly, they are often not true! They are the stories we created when we were young and we have retold them to ourselves over and over again in a weird game of telephone with one player.

Thank you for stopping by! I'm Jenn! College is an incredible time where we are gaining independence and working towards our next phase of life while figuring out where we belong, what our next steps will be, and hopefully having some fun while we do it! My passion is working with young adults in helping them to better understand themselves, figure out where they want to go next, and navigate a new world of responsibility. As someone who spent 4 years in undergrad and 3 years in grad school myself, I know how hard it can be to be away from home, trying to figure out where you fit in both on campus and in the world as whole. Mental health needs don't stop because we've got work to do... in fact, they can feel much worse when accompanied by the additional demands of being a college student, being away from home, and not wanting to let your family down. Whether you could use some help deciding on a career path, adjusting to the change from high school to college, or are struggling with low self-esteem, lack of confidence, anxiety, stress, or relationship issues, I will work collaboratively with you, building on your strengths and what is important to you while helping to guide you towards the goals you would like to achieve, even if you're not quite sure what those goals are just yet!

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I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown

I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more. In this busy world, it can be difficult to make time to focus on your needs. Therapy provides a space to do so and share your story in a safe and non judgmental environment. Sessions are a time to practice self care, utilize your strengths, and develop tools that help you gain a better understanding of you. I would love to have the chance to work with you and hear your story. Currently, sessions are teletherapy based allowing you more flexibility to be in a familiar setting and join from any mobile or desktop device. I would love to help you with the process of learning more about you and develop the tools to navigate the many waves of life.

I provide individual mental health treatment services to adults experiencing emotional distress due to relationships, parenting, life stressors, and women's health concerns. I also work with people experiencing symptoms of depression, anxiety, trauma and adjustment disorder, as well as the sober curious. I offer SPACE Treatment which stands for Supportive Parenting for Anxious Childhood Emotions. It is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems. I practice social work from a generalist approach, utilizing different treatment modalities based on the clients strengths and needs, including elements of person-centered therapy, A.R.C., mindfulness, collaborative problem solving, feelings management through coping skills, and dialectical behavioral therapy. In addition to private practice, I have experience working in schools, hospitals and day treatment. My goal is to create a safe and supportive therapeutic environment where clients can learn and reflect in order to create lasting change and stability. If you are ready to talk about what is going on, I am here to listen. Please reach out!