Therapists for college students near Boston, MA
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I specialize in working with anxiety disorders, self-esteem, and personality disorders; I also have the unique niche of working researchers/academics as well as those who have lived abroad. Prior to becoming a therapist, I worked as a researcher at Harvard Medical School, University of Pennsylvania, and as a Fulbright scholar in Budapest, Hungary, studying psychotherapeutic interventions for anxiety disorders and personality disorders. My work has resulted in 20+ publications in research journals and popular science magazines. Having lived in Europe for several years, I deeply understand bi-cultural and cross-cultural challenges. My background as an academic researcher also has shaped my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way! I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. Life can be tough, and our minds often create barriers that make it hard to move forward. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities and also work with Schema therapy.
Please visit my profile to learn more about my services.
We are a small private practice offering therapy and medication management for a wide range of behavioral health concerns. We utilize evidenced-based treatment and a holistic approach to wellness. Services are provided both in person and virtually.
Much of my work focuses on supporting clients as they navigate identity, relationships, and life transitions. While I welcome individuals from all backgrounds, I have particular experience supporting Young Adults and Asian American clients, especially those balancing multicultural identities, family expectations, and cultural values. My therapeutic approach has been informed by work in emergency units, inpatient settings, and college campuses. I focus on meeting you where you are and creating a space that feels safe, supportive, and collaborative. Together, we identify goals that matter to you and explore patterns or concerns you’d like to understand more deeply or approach differently. I value open communication and believe growth often happens when we gently step into discomfort. I integrate evidence-based approaches while staying mindful of how your unique experiences have shaped your perspective and sense of self. Sessions are intentional and structured, with an emphasis on insight, self-understanding, and meaningful change.
With my background as a licensed mental health counselor, trauma therapist, Clinical EFT 1, and energy practitioner, I have specialized in helping students navigate through challenges and create a space for finding balance and resilience. Whether you're feeling overwhelmed, stressed out, or simply seeking clarity, my approach combines counseling techniques with holistic methods to provide a positive experience. My focus is empowering you with the tools that align with your journey – whether you're a first-year student adjusting to college life or a senior going through transitions. Let's work together to navigate the ups and downs of campus life, embrace changes, and develop well-being for a valuable college experience. I’m in network with several insurance companies and the list keeps expanding. Please reach out if you have any specific questions.
***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.
As a therapist and yoga teacher, I strive to provide a welcoming space where clients feel comfortable expressing themselves and supported in achieving their treatment goals. First, we will work together to deepen understanding of your current stressors and then identify areas for healing and growth. We will explore a variety of therapeutic techniques together and I am committed to helping you discover what works best for you. My therapeutic style is collaborative and strength-based. I draw upon a myriad of clinical interventions including cognitive behavioral therapy, mindfulness-based stress reduction, self-compassion research, as well as various yogic and meditative practices. Together we will identify interventions and tools that best serve your unique treatment goals. I firmly believe that healing is possible within the therapeutic relationship and have witnessed clients develop the skills to move through life's challenges with greater ease. It has been a privilege to have served so many on their journey towards well-being, and I am hopeful that I may be able to assist you as well.
Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices. I am a Licensed Psychologist. My education consists of a B.A. from Brown University, an M.L.A. in Social Psychology from Harvard University, and a Doctorate in Clinical Psychology from Massachusetts School of Professional Psychology.
My clients don't come to therapy to hear someone nod and agree with everything they say. That isn't worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they are struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They're looking for a true expert that they can actually talk to. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT. I'm also licensed in both TN and MA. I'm a DBT-Linehan Board Certified Clinician and an expert in Borderline Personality Disorder, anxiety disorders, PTSD, self-harm, and oppositional adolescents. I am an Associate faculty member at Vanderbilt University and have served as a trainer and consultant for a variety of hospitals, schools, and the military. I founded and own PSYCHē, PLLC, a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. PSYCHē also offers various Standard DBT skills groups and Radically Open DBT (RO-DBT) skills classes online ranging from $100-$125. New members can begin right away! Visit www.psychepllc.com/groups for more information about groups, meeting times, or to enroll online. Changing people's lives for the better is my life's purpose and where I get a sense of meaning. I love my job :) I look forward to meeting you.
I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.
I work with students from all backgrounds and across the college experience. My ideal client is someone seeking a safe, supportive space to explore thoughts, feelings, and challenges without judgment. You might be navigating stress, anxiety, depression, relationship struggles, academic pressure, life transitions, or self-esteem challenges. In therapy, I meet you where you are and work with you to identify your strengths and goals. I primarily use CBT and ACT, while integrating techniques from multiple modalities to match your unique needs. My approach helps you build resilience, manage stress, and develop practical skills to navigate college life and beyond. I see therapy as a journey, and my goal is to provide a supportive, understanding space where you feel heard, empowered, and equipped to create meaningful change.
Hi there and welcome! I am a culturally responsive therapist and I have over eighteen years experience working with college students. Currently, I work primarily with daughters of immigrants, but I see people of all marginalized backgrounds. I pride myself on being easy to talk to, and I believe the relationship between me and the client is super important in the healing process. It's important that my clients feel safe and connected, so please reach out with any questions or concerns about whether we may be a good fit!
I'm a Boston-based therapist who works with young adults and adolescents. I specialize in treating trauma and all the stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it. I teach people skills to help them feel better in the moment while guiding them on a path of long-term healing. I'm certified in Trauma-Focused Cognitive Behavioral Therapy and also trained with the Massachusetts Institute for Psychoanalysis. I meet with people both in-person and virtually, and I speak English and Spanish. My approach to therapy is guided by what my clients are looking for and needing most. Therapy can- and should- be tailored to your styles of communication and expression. Maybe this means you'd like a lot of structure in your sessions- using worksheets to track and review anxious thought patterns. It could mean that you'd prefer open-ended sessions to explore deeper themes that've started popping up in your life. Or perhaps you're looking for a safe space to talk about something bad that's happened. I build a safe and productive space for us to work within, whatever the case may be.
Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating any feeling of success, no matter how small, is crucial! Therapy is not all about the hard things, but also about noticing the good when we can so easily be weighed down by the struggles. Thanks for considering me and I look forward to connecting with you!
I am currently accepting new clients! If you are looking for support during this time of your life, you have come to the right place. Everyone's journey is different and progress is a winding road. All I ask from my clients is that they come willing to improve their relationship with themselves, and I am here to walk alongside them for the rest. Working with me is a journey of reflection and skill-building. My clients are a diverse bunch of adults, who may be here to work through depression, anxiety, grief, life transitions, and relationship challenges. Before we begin working together, I offer a free 30-minute consultation to ensure we are the right fit for your needs and goals.
My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities. I am trained in EMDR (A trauma processing modality using eye movements) and other trauma informed care models to explore the aspects of our past and handle the bigger emotions that could come along with that. Being real and relatable is very important to me in my sessions as the therapist/client connection is what will drive this boat. As your therapist, I can promise to provide you the tools to step outside of your own head and connect the dots that answer the question of “Why am I the way that I am”? Therapy is not always easy and we need to be honest with ourselves with what’s holding us back, but I can promise to provide positive vibes and great support every single time we meet.
Please visit my profile to learn more about my services.
If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist. Are you feeling overwhelmed, stressed, or lonely? Maybe work has been super crazy lately and it feels like too much? Are you transitioning into a new life stage and it’s feeling like kind of a lot? Have you lost an important person to you? Whatever it is that has you seeking out therapy, you should be proud of yourself for taking this first step and I’d love to help! As someone who has been in therapy herself and has experienced the struggles of managing mental health concerns, I feel very strongly about making the therapeutic space safe and approachable. I’ve been working in the field for six years and have experience with all sorts of people and their unique struggles. Ranging from anxiety and depression, to trauma and grief, my focus has always been on helping my clients gain insight and find a path forward. I believe that clients have the capability to shape their lives in a way that works best for them and that everyone has the capacity to learn new skills to help them manage the things that life can throw their way. Therapy can seem scary, but my goal is to help you feel as secure as possible and guide you through the process of building stronger coping skills and feeling more comfortable with being uncomfortable!
Hello! I am accepting clients for virtual or in-person sessions. My goal is to help you navigate issues like anxiety, school stress, perfectionism and relationship problems so you feel empowered to build healthier connections. I work with individuals and couples. I look forward to working with you!