Therapists for college students near Boston, MA

Do you find yourself stuck or pained in relationships - with yourself, others, the world, or your past? The struggle may show up as loneliness, emptiness, maladaptive interpersonal patterns, or as symptoms, such as anxiety, depression, disordered eating etc. I strive to create trust in a nonjudgmental and authentic atmosphere, from where we work together to understand and help resolve your struggles. My style in session is warm, collaborative, and actively engaged. I'm not a passive listener who nods along silently—I'm present with you, noticing what's happening in the room, gently drawing attention to patterns, emotions, and moments that matter, including the ones you might be inclined to gloss over. Sometimes our work is more experiential—slowing down to sit with what's emerging rather than rushing past it. Other times it's more practical and action-oriented—working on concrete strategies, trying new behaviors, or building skills you can use between sessions. I blend insight-oriented, cognitive-behavioral, and emotion-focused approaches in individualized ways that fit who you are and what you're working through. I bring extensive experience across college counseling centers and mental health clinics, having most recently served as a staff psychologist at Harvard University Health Services, and previously at Case Western Reserve University, Virginia Commonwealth University, and Northwestern University (where I completed my postdoctoral fellowship). I am now in full-time private practice. I'm also the Chinese translator of Irvin Yalom's Existential Psychotherapy and The Gift of Therapy, and serve on the Expert Committee at Jiandanxinli (简单心理), the largest therapist platform in China.

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Hi, I am a licensed mental health counselor and a school psychologist. I have enjoyed working with adolescents in group, outpatient, and school settings. In my practice, I encourage building self-awareness and coping strategies that can support your well-being and a healthy lifestyle.

I am a Massachusetts Board Certified, licensed Psychiatric Clinical Nurse Specialist who has been helping patients improve their lives for 25+ years. I provide psychiatric services for individuals ages 18 - 65 with a focus on mental health issues across the life span. I am most successful with those dealing with anxiety, depression or mood disorders as well as career, academic or relationship stress. I treat students, career professionals, men, women and LGBT populations as well as those from many ethnic, racial and class backgrounds. As an Advanced Practice Psychiatric Nurse, I help people recover, heal and take charge of their emotional health by offering therapy, education and judicious use of medication in a warm, attentive and welcoming manner. Genomic testing, when indicated, allows me to personalize the medication plan to achieve optimal outcomes. My years of practice and training allow me to draw on a deep understanding of people experiencing mental health issues. I understand how to provide relevant and individualized treatment for a wide variety of needs and welcome those who can be active and engaged in treatment.

My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover what feels authentic and meaningful to you. I offer a collaborative and transparent space for healing. While rooted in narrative therapy, I integrate CBT and DBT techniques to support your growth. My experience includes depression, anxiety, trauma, substance use, life transitions, and relationship challenges. At the heart of my practice is a deep respect for your voice and values. My goal is for you to feel empowered and at the center of your healing process. If you’re feeling disconnected from yourself or your path, we can work together to help you find your way back.

Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Massachusetts General Hospital, where she worked with individuals who have cancer and their families. Her treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Practices, and Supportive Therapy. Kathy works with young adults, adults, couples, and parents. She takes a warm and engaging approach, helping clients embrace their strengths and works towards a place of mental and physical well-being.

At Triad Psychotherapy, we believe in empowering you to heal from trauma, develop skills to manage your emotions, and live the life you’ve always wanted. If you experienced a difficult upbringing and find yourself struggling in your current relationships or feeling overwhelmed by your emotions, we’re here to help. Our compassionate, culturally responsive approach focuses on uncovering the connections between your past experiences and present challenges, so you can break free from patterns that are holding you back. We specialize in supporting individuals dealing with a variety of mental health concerns, including: - Trauma and PTSD: Overcoming past trauma and finding peace in the present. - Depression: Breaking free from the weight of sadness and hopelessness. - Anxiety: Managing overwhelming worry and fear. - Emotional Sensitivity: Learning to navigate and regulate intense emotions. - Stressful Life Events: Coping with the challenges that life throws your way. Whether you're facing these issues for the first time or have been struggling for years, we’re committed to providing the support and tools you need to move forward. www.triad-psych.com

Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learning to accept or better understand more about who they are. By fostering a warm and non-judgmental environment, I aim to empower you to explore your identities, spirituality, past experiences, and relationship dynamics. Together, we will navigate your unique life experiences, embrace your resilience, and foster healing and growth. If you are seeking a therapist who understands the complexities of intersecting identities while navigating various life challenges, I am here to support you on your journey. I believe in the power of storytelling, celebrating the strengths and inner wisdom within each person and their community. Please reach out to schedule a consultation appointment today.

Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.

Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goals. We will work together to acknowledge and understand your past experiences and begin to re-affirm your feelings of personal worth. I also provide full and partial psychological evaluations, diagnostic evaluations (ADHD, mood, anxiety, learning, autism, developmental disorders), and educational evaluations. Assessments can be structured to measure social functioning, personality, memory, language, learning, and attention, or to provide diagnostic clarity. Individualized recommendations provided will support and facilitate growth, helping to set the path for success.

My approach to therapy is active, flexible, goal-oriented, and collaborative. Ultimately, my role is to help you gain the skills, insights, and self-compassion to be your own therapist. I meet clients where they are, help them to clarify their goals, identify what stands in their way, and work through (or with) these obstacles through the use of CBT, ACT and short-term psychodynamic approaches. I pay special attention to cultural and contextual factors that may be relevant to your concerns and treatment. In my work in university, refugee and veterans’ clinic settings, I've had the
 opportunity to engage with diverse populations and a wide array of presenting 
concerns, including depression, anxiety, trauma, life transitions and
 relational concerns. If you think we may be a good match, please get in touch to schedule a 15-minute consultation.

You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance the demands of being a student, living on your own, preparing for your future, maintaining relationships with family/friends, gaining financial independence, etc. It feels like everybody around you has it all under control. You question whether you're depressed or anxious. Maybe you've learned to cope by scrolling on your phone and self-medicating. You want to learn healthier coping skills. You want to talk to someone who only has YOU in mind. You deserve to find a therapist who will listen, care, support and advocate for you. I have experience working with college-aged students who present with a variety of concerns including: ADHD, anxiety and depression, domestic violence, eating disorders, grief/loss, life transitions, relational conflict, self-esteem issues, stress management, substance use, and trauma. Check out my website to learn more about me! I offer an initial 45-minute consultation free of charge to all potential clients so you can make sure I am a good fit for you. Feel free to contact me by phone or email if you have any questions or if you would like to schedule a consultation.

Hi, I'm Elizabeth and I'm so glad you're here! Therapy doesn't have to be stiff or serious all the time. In fact, I believe feeling comfortable enough to be your full, unfiltered self– including laughing, swearing, crying, or just sitting quietly– is where the real work happens. I use humor, compassion, & a deep respect for your lived experience to create a space where you can show up exactly as you are. A big part of my work is helping folks build a better relationship with their bodies- whether you're fat, thin, in between, transitioning, aging, disabled, or just feeling disconnected from yourself. I work with people of all ages! I am trained in EMDR and also pull from modalities like CBT, DBT, and IFS. I don't believe in a one-size-fits-all approach; you’re not a checklist, you're a complex, layered person. I approach body image through the lens of fat acceptance and body liberation. Together we can explore what it means to live in your body without shame, pressure, or apology. Therapy with me is collaborative, affirming, and shaped by your needs, goals, and pace. As a queer person myself, I understand the importance of feeling seen, safe, & understood. If you're looking for a therapist who can hold the hard stuff, laugh with you through the weird stuff, and support you in building a life that actually feels like yours- let’s talk!

Despite years of self work and therapy, is something still not right? Can you feel it in your body that your nervous system is not functioning in the way that you need? Working together I can help reacquaint yourself with your body and it's signals, learn how to listen to it's cues, care for the nervous system and whole self. We can discover the root of your suffering and find ways through it, so you feel more calm and more engaged. We may also use EMDR to reprocess traumatic experiences. EMDR helps facilitate conditions that allow your body and brain's natural ability to heal to prevail. Do you feel like others in the world are suffering more than you, that you shouldn’t ask for more? I will help you work through these doubts and hesitations to discover how you can truly live a life that is aligned with who you are, guilt-free. It's possible for you to live more in the present and feel empowered in your life. Our work will help you feel more connected to yourself, the people in your life and the world around you. You will better understand your life experiences, stresses and anxieties to learn to live with all parts of who you are in better harmony.

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I earned my Master of Arts in Clinical Mental Health Counseling from Lesley University and my professional background includes serving as a School Adjustment Counselor at Milton High School. I support clients throughout the school year, helping them navigate emotional, social, and behavioral situations. Additionally, I offer a 6-8 session solution-based therapy module specifically available specifically during the summer. Throughout my career, I have worked extensively with adolescents, young adults, and their families in diverse educational and clinical settings. I support the emotional, social, and behavioral development of a large caseload of students where I have developed a strong background in helping clients navigate anxiety, depression, stress management, and ADHD. Additionally, I am deeply experienced in supporting clients as they work through complex relationship dynamics, family issues, and trauma.

Maybe it’s hard to name exactly what’s wrong. You may be functioning on the outside while feeling exhausted inside, unsure how to share any of this with the people and systems around you. I share and want to honor these experiences of moving between cultures and languages, carrying expectations, and navigating BIPOC and LGBTQ+ identities. Together, I will work with you to co-create a space where you feel heard and seen, with room to better understand who you are and move toward what you want. My hope is to gently empower you with insights and momentum that extend into your life beyond therapy. As a queer Asian therapist with experience as an international student, I bring understanding of navigating identity, belonging, and multiple worlds into my work. My approach is trauma-informed, relational-cultural, and humanistic, with space for creative exploration of your experiences and relationships. I also integrate CBT and somatic tools when helpful. You don’t have to carry everything alone. If you’re looking for a fellow traveler who can hold your full story, sit with life challenges, and stay alongside you through uncertainty and change, I’m here to walk with you. - 你有没有过这样的感觉：好像很难说清到底哪不对，也许表面上一直在正常学习或工作，日子也在向前，但身体和心却紧绷着；很少有机会停下来，听听内心的声音。尤其当我们在不同文化和环境里生活，那些说不清的感受在面对家人、朋友或社会时，常常更难表达出来。在我们开始咨询前，你不需要先想清这些。我们可以一起用你觉得舒适的方式，慢慢靠近这些复杂的感受，理解它们的来处，并探讨你真正想要的是什么。 作为一名中文心理咨询师，我也曾以留学生的身份在异乡生活。这些经历让我意识到身份认同、归属感和心理健康的关联与重量。在咨询中，我重视关系本身，也关注你的过往经历如何塑造了现在的你：你的情绪、选择，和自我。我们会一起梳理你的体验，并“翻译”这些感受背后的需求，把模糊的困扰逐渐变成可以看清的方向，和可以尝试的应对方法。让改变不只发生在对话里，也发生在你推开咨询室门之后的生活中。 你不需要一个人承担所有。如果你正在寻找一位能理解跨文化生活的重量，愿意在不确定和变化中一起向前走的人，我很乐意与你同行。我们的机构位于波士顿唐人街附近，我也提供中英双语的线上咨询服务。期待与你的见面

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Beginning therapy is a brave act of self-care, and working with an effective clinician can provide you the support you deserve in bringing about powerful changes in your life and relationships. I believe you have the skills and strengths necessary to overcome the obstacles you face and I cannot wait to join you on the journey. I am passionate about my work with adults navigating life transitions and exploring what they need to live as their most authentic selves. I specialize in burnout and the impact of past trauma on current relationships. I have experience working with survivors of sexual and family violence as well as those struggling with anxiety and attachment issues. I believe in culturally-competent and trauma-informed care and utilized an eclectic therapeutic approach with a focus on Cognitive Behavior Therapy, Motivational Interviewing, Psychodynamic Therapy, and Relational Therapy. Fostering an inclusive and affirming environment for all of my clients, I work collaboratively with you to develop evidenced-based treatment plans that validate your lived experiences and encourages growth. Therapy can be daunting to start, but it can also be such a freeing experience. I will follow your lead as we will move through sessions together.

Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too. While I pull from many approaches in my work, I especially enjoy utilizing skills-based therapies like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). These can address concerns like anxiety, stress, interpersonal conflict, sleep, and more. My goal is that you leave each and every session feeling more ready to take on what life is throwing your way. If you’re looking to gain control amidst our out-of-control world, I’d love to connect with you. Please don’t hesitate in reaching out for a free 15-minute consultation.

Our practice is called LiveWell Therapy Associates. We have 10 therapists in our practice and we work with clients around a range of presenting issues including anxiety, depression, stress, relationship issues, identity, trauma among others. Our practice is specifically queer and trans affirming and our therapists tend to have a style that is interactive, authentic and strength-based. We strive to help our clients feel better about themselves, to live authentically and to understand the factors and issues that may prevent them from feeling able to live their lives to their full potential. We value the power of deep listening, empathy and validation of experience while also providing a sense of hope and the courage and skills to achieve positive change. Our clinicians clinical perspective draw from Acceptance and Commitment therapy, positive psychology, narrative therapy, CBT and other modalities most suited for the particular client and goals that we are working on. Livewell Therapy Associates is know for working with transgender and gender diverse clients and individuals who are exploring issues related to gender identity and sexuality. Our therapist specialties include: relationship issues, trauma, gender identity and transition, anxiety, depression, major life transitions, college students, coming out, ADHD, mindfulness, career decisions and couple's therapy.