Therapists for college students near Boston, MA

On the surface it looks like things are going well, but deep down you are overwhelmed and struggling to hold it all together. You may be trying to balance grades, social pressure, and expectations of others, while also figuring out who you are and what you want in your life. You may feel overwhelmed, stuck, or exhausted from trying to hold everything together on your own. The racing thoughts, the overthinking, the fear of judgment—it can all feel like too much. Figuring out who you are and what you want in life can be messy. I am here to support you as you navigate life change and who you are in the midst of those changes. My hope is to help you decrease anxiety while building up your confidence and trust in yourself. I am a Licensed Independent Clinical Social Worker (LICSW). I utilize a client centered and trauma informed care approach in my work. I pull from a variety of therapeutic modalities to best support you and the goals that feel most important to you.

In network telehealth psychiatry for Texas, Tennessee, Pennsylvania, Massachusetts and California. We know college can be overwhelming, but the right support can make all the difference. At Iroko Psychiatry, we specialize in helping college and graduate students thrive, with particular expertise in ADHD, including comprehensive evaluations, medication management, and practical strategies to improve focus, organization, time management, and academic performance. We also provide compassionate, evidence-based care for anxiety, depression, burnout, stress, sleep difficulties, and life transitions that commonly affect students. Founded by Harvard-trained, board-certified psychiatrist Dr. Henry Onyeaka, our practice offers personalized, measurement-based treatment through convenient virtual appointments, making it easier to get expert mental health care that fits your busy academic schedule. Our goal isn't just to help you feel better. We are here to help you succeed in the classroom and beyond.

Claire Grainger-Valvano is a licensed therapist who utilizes a positive psychology approach in her practice. With extensive experience in oncology, chronic illness, caregiving, and bereavement, Claire specializes in cognitive behavioral therapy, dialectical behavior therapy, and oncology. She is known for her kindness and for making therapy approachable and something people look forward to. Claire especially enjoys working with individuals to help them achieve greater fulfillment in life. A fun fact about Claire: if there is snow, she takes her sled out.

Yes, I am accepting new patients. I am a Board Certified Psychiatrist with over 30 years of experience helping individuals navigate their mental health journeys. By remaining an out-of-network provider, I can offer you the time, privacy, and personalized attention needed to help you feel better and achieve a better quality of life. My approach combines holistic wellness with evidence-supported medicine. I offer an initial two-hour comprehensive psychiatric diagnostic assessment and 30-minute follow-up appointments. My goal is to work with you to develop a plan that treats the whole person, rather than just the symptoms. I ensure we have ample time to discuss treatment options and progress. When medications are prescribed, I discuss with you potential side effects and interactions in detail, and provide careful follow-up. I return your urgent calls within 24 hours. To ensure privacy and the highest quality of care, I use secure, HIPAA-compliant technology for video visits and periodic screening tools to track your improvements. I have caring administrative support staff to assist you. Please contact my office to schedule your initial consultation. I look forward to partnering with you on your path to feeling better.

I have 15 years of experience providing therapy to individuals dealing with ptsd, anxiety, depression and substance use disorder. I practice trauma informed therapy and a variety of modalities such as EMDR, Cognitive Behavioral therapy, and, DBT, and cognitive processing therapy. Together we can work to address the challenges you face and help you achieve your therapeutic goals

Mind Anchor Mental Health is a group psychotherapy practice in Sudbury, MA, serving college students, young adults, adults, and families across MetroWest and Greater Boston. We offer in-person sessions at our Sudbury office and secure telehealth for students anywhere in Massachusetts — so care continues through breaks, remote semesters, and moves between campus and home. We work with the challenges that show up most in college and early adulthood: anxiety, stress, and burnout; depression and low motivation; performance pressure — including a specialty in working with athletes and high-achievers; relationship struggles (dating, breakups, friendships, family); major transitions; and the identity questions of figuring out who you are and what you want. Our approach is active and practical: we draw on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), CBT, and mindfulness-based skills, and we meet students where they are — building trust first, then structure and tools they can use between sessions. Our clinicians work under the supervision and consultation of our Clinical Director, Allison Flynn, PsyD, and our current openings allow scheduling typically within one week, with daytime and evening hours. We're in-network with Blue Cross Blue Shield of Massachusetts, Harvard Pilgrim, and Tufts Health Plan; private pay is available, and we provide superbills for out-of-network reimbursement. Referrals are simple: call or text our intake line, and we handle insurance verification and paperwork through a secure client portal — with a warm handoff back to your counseling center whenever a release is in place. Strong Minds. Steady Relationships.

A lot of the people I work with are capable, driven, and not used to asking for help. Something's gotten heavier than usual — stress that won't turn off, a relationship that's falling apart, a slump in motivation or performance, a transition that's harder than it was supposed to be — and the usual strategy of pushing through has stopped working. That's usually where we start. My approach is direct and practical. I'll meet you where you are, ask real questions, and we'll work together to turn vague overwhelm into something clearer: what's driving it, what matters to you, and what to do next. I draw on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), CBT, and mindfulness-based skills — but sessions aren't lectures. You'll leave with structure, a plan, and tools you can actually use between sessions. I have a background in sport psychology and performance, and I work with a lot of athletes and high-achievers on pressure, confidence, and getting out of your own way. I also have a particular interest in relationship work — understanding your patterns, communicating more directly, and building connections that hold up. And I work with young men navigating expectations, self-reliance, and the stuff nobody taught us how to talk about. I offer in-person sessions at our Sudbury office and secure telehealth for students anywhere in Massachusetts, with daytime and evening hours and current availability — typically scheduling within a week. I practice under the supervision of Dr. Allison Flynn, PsyD, at Mind Anchor Mental Health. I'm in-network with Blue Cross Blue Shield of MA, Harvard Pilgrim, and Tufts Health Plan. If you're not sure whether therapy is for you, that's a fine place to start. Reach out and we'll figure it out together. My approach is direct and practical. I'll meet you where you are, ask real questions, and we'll work together to turn vague overwhelm into something clearer: what's driving it, what matters to you, and what to do next. I draw on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), CBT, and mindfulness-based skills — but sessions aren't lectures. You'll leave with structure, a plan, and tools you can actually use between sessions. I have a background in sport psychology and performance, and I work with a lot of athletes and high-achievers on pressure, confidence, and getting out of your own way. I also have a particular interest in relationship work — understanding your patterns, communicating more directly, and building connections that hold up. And I work with young men navigating expectations, self-reliance, and the stuff nobody taught us how to talk about. I offer in-person sessions at our Sudbury office and secure telehealth for students anywhere in Massachusetts, with daytime and evening hours and current availability — typically scheduling within a week. I practice under the supervision of Dr. Allison Flynn, PsyD, at Mind Anchor Mental Health. I'm in-network with Blue Cross Blue Shield of MA, Harvard Pilgrim, and Tufts Health Plan. If you're not sure whether therapy is for you, that's a fine place to start. Reach out and we'll figure it out together.

I help bright, dynamic students deal with the anxiety and overwhelm that can creep up as you're out there doing what you always thought you were supposed to be doing. You work really hard but it's getting harder to hold it all together as you wrestle with the doubts and the stress. Your relationships might be feeling less than happy and fulfilling lately, or you're just plain overwhelmed. On the outside, you look like you have it all together - but that doesn't make you feel OK on the inside. I help people like you learn how to finally feel good about themselves, balance school work and self care, build strong relationships, manage anxiety and stress, and feel less alone and overwhelmed. You're not out of options - in fact, therapy could be the start of a great new chapter in your life.

College life can be exciting—and overwhelming. Between classes, relationships, family expectations, and figuring out who you are and where you’re headed, it’s easy to feel stressed, stuck, or unsure. My approach to therapy starts with really listening and working together, so you feel understood and supported from the beginning. In our first few sessions, we’ll talk about what’s been tough lately, what you want to change, and what might be getting in the way. Therapy isn’t about having all the answers right away—it’s about creating a space where you can explore, reflect, and grow at your own pace. I tailor therapy to each person, drawing from different approaches based on what works best for you. Whether you’re dealing with stress or anxiety, feeling down, struggling with relationships (romantic, friendships, or family), managing academics and time, adjusting to a big life transition, or trying to understand patterns that keep showing up, we’ll work together to help you build skills and tap into strengths you already have. I have over 20 years of experience working with college students and young adults, including more than 15 years in university counseling centers. I’ve supported students with anxiety, depression, grief and loss, relationship concerns, identity exploration, and cross‑cultural challenges. I also have extensive experience working with international students and students from diverse backgrounds. My goal is to help you feel more grounded, confident, and connected as you navigate this stage of your life.

Our practice specializes in working with adolescents and college student looking for evidence based therapy to address anxiety, social anxiety, stress, college adjustment, panic, depression, OCD, phobias, tics/tourette, trichotillomania and other anxiety based difficulties. We have an office in Wellesley and offer telehealth appointments as well. We use Cognitive Behavioral Therapy (CBT), ERP, ACT and Mindfulness amongst other methods.

Schedule an Appointment Today at www.beacontherapy.org/schedule At Beacon Therapy Group, we know that being a student can mean juggling high expectations, intense academics, and the pressure to keep it all together. Whether you’re navigating academic stress, relationships, cultural transitions, or unresolved trauma, our team is here to support you. We’re a trauma-informed group practice offering both in-person and virtual therapy sessions to fit your schedule. While we specialize in trauma, we treat a broad range of concerns including anxiety, depression, academic stress, relationship challenges, identity exploration, burnout, and adjustment challenges. We support hundreds of Boston area students each year so we deeply understand the academic culture, the demands of campus life, and the challenges that come with being far from home—especially for international students. We strive to offer a space where you feel safe, respected, and genuinely understood. Our therapists are trained in a wide range of modalities—from EMDR and IFS/parts work to CBT and mindfulness-based approaches—allowing us to tailor treatment to your unique needs and goals. Whether you’re looking for a space to process trauma, strengthen your sense of self, or just breathe and feel less overwhelmed, we’ll walk alongside you every step of the way. You don’t have to wait for a crisis to get support. Therapy can be a powerful space to reconnect with yourself and move toward the life you want—both on and off campus. Our providers accept United Healthcare Student Resources for Tufts University and Boston College students. We are out of network for all other insurances. To schedule an appointment go to: http://beacontherapy.org/schedule updated 8/12/2025

"I'm a LICSW with 38 years of experience working in a variety of clinical settings. Most recently, I was a member of the senior clinical staff at the Counseling and Mental Health Service of Harvard University where I worked for 14 years. I have treated students from a variety of cultures and backgrounds. I've received training in Motivational Interviewing, DBT and am an instructor in Koru Mindfulness. I also offer tele-therapy sessions for those interested. Clients come to me for consultation and support around a wide variety of life issues and struggles, including loss and trauma, significant life transitions, and help with managing depression and anxiety. Still, others come with a desire to improve their self-awareness, their perspective regarding their life path, or to strengthen their life skills. My work is informed by an eclectic mix of treatment models; psychodynamic, cognitive-behavioral, DBT and Motivational Interviewing. I also teach Mindfulness Practices as an effective tool to strengthen perspective and build resiliency

One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. Treatment is tailored to fit your needs and goals, drawing from a variety of therapeutic modalities such as CBT, Psychodynamic, Family Systems, and Strengths based. With a background working in community mental health, private practice and consulting in public/private school settings, I have more than 10 years of experience working with children, adolescents, young adults and families. I am a Certified Clinical Anxiety Treatment professional and additionally I have helped patients with a broad range of needs such as anxiety, OCD, depression, ADHD, academic, behavioral and/or relational difficulties. In addition I have extensive experience working with individuals and families that are part of the adoption constellation and have received training in complex blended family and post-adoption services. I have also taught at Boston College Lynch School of Education in the Mental Health Counseling Graduate Program for 3 years.

CampusCare Counseling is a group practice exclusively serving young adults. Our clinicians have extensive experience in working with undergraduate and graduate students. We provide services that are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services. We accept Student Health Insurance of Tufts University and Boston College, as well as BCBS and Aetna.

I am a psychiatrist and psychoanalyst with a deep commitment to offering psychodynamic insight oriented psychotherapy as well as medications when appropriate. I can therefore offer integrated treatment for patients who sometimes require both approaches as well as psychotherapy alone for others who require that. I have a longstanding interest and 40 year experience in university and college mental health for students, faculty, and staff.

My approach to psychotherapy is integrative and collaborative. I draw on a range of modalities, including psychodynamic, relational, and attachment theories, as well as dialectical behavioral therapy, motivational interviewing and narrative therapy, to meet my clients’ unique needs and experiences. My commitment to anti-oppressive, liberatory, and feminist principles means that I pay close attention to how systems and cultures shape us. I seek to foster a warm and transparent therapeutic environment that is welcoming of clients’ authentic voices. I offer individual psychotherapy to adults navigating anxiety, depression, work stress, life transitions, grief, relational ruptures, and individual or collective trauma, as well as cross-cultural and belonging issues. As a Third Culture Individual (TCK) I enjoy working with first /second generation immigrants, expatriates, and international students. I have worked in various settings including hospitals, universities, and international humanitarian NGOs in North America, West Africa, the Middle-East, and Central Asia, moving between resourced and under-resourced environments. I studied at Université de Montréal (MArch), Harvard University (MDes, PhD), Smith School for Social Work (MSW), and UPenn.

You’re thoughtful, capable, & accomplished, yet something doesn’t feel quite right. You may struggle with anxiety, depression, emotional reactivity, burnout, or relationship difficulties. Perhaps the same patterns keep repeating or life feels harder than it should. You may have tried pushing through or relying on self-help books, advice from others, or prior therapy without resolution. Many of the adults, teens, & couples I work with are looking for more than quick fixes or symptom relief alone. They want to understand why they struggle & reach a place where they can experience greater insight, confidence, direction, & inner peace. I’m a Harvard-trained clinical psychologist, researcher, & educator specializing in psychodynamic therapy. I work with complex problems across the lifespan, drawing on advanced training in personality, attachment, trauma, & relational functioning. I provide psychological testing for diagnostic clarification & offer dating consultation & clinical supervision. Finding the right fit matters. Whether you're pursuing personal growth, healing from old wounds, or seeking something different from past care, my goal is to create a space where you feel seen, understood, & supported, while also gaining perspective. If this resonates with you, I invite you to reach out to see whether working together might be helpful.

Hello, I am Hope Notaro at Crooked Tree Counseling. I am a licensed mental health counselor who earned my bachelor and master's degrees at Lesley University. I have spent several years working in both school and community settings with children, teens, and young adults conducting both group and individual therapy. I approach counseling from a client centered and strengths based framework and draw from CBT and mindfulness based strategies. I see therapy as an opportunity for healing, growth, and developing insight about how people navigate their inner and outer worlds. I aim to create a compassionate and collaborative environment where you can identify and understand patterns in your past and present, explore and foster your sense of self, and develop coping skills for managing stress, anxiety, and depression. Please note that an intake coordinator from our group practice will respond to you to set up an initial consultation.-

As a therapist, I am passionate about nurturing and empowering each person's inner healer. Our work together is grounded in a collaborative, strengths based approach as we navigate life's challenges, successes, and everything in between. I have extensive experience across various settings—intimate partner violence services, LGBTQIA street youth, residential treatment, international work, schools, and private practice— and have worked with people from all races and ethnicities, sexualities, genders, abilities, socioeconomic status, and backgrounds. This includes LGBTQIA youth and adults, particularly supporting people through their gender transition and coming out process. I bring over 15 years of experience in working with trauma, grief, working through complicated relationships, managing daily stress, and understanding one's self more fully. Therapy is an act of bravery. I would be honored to be a part of this courageous journey with you.

Constance Lum is a Licensed Independent Clinical Social Worker, (LICSW). She has developed an integrative approach utilizing the Mindfulness Cognitive Behavioral Therapy framework with Somatic Focused work and Trauma Informed approach. She treats the client holistically from a client centered approach by fostering individual’s strengths and resiliency, by honoring the individual’s background and lived life experiences, and by supporting them with respect to their relationships, career, culture, spirituality, health and wellness. Her goal is to work with clients to realize their fullest autonomy and agency that creates an authentic and long-lasting change. Her specialty areas include: generalized anxiety, depression, life transitions, relationship issues, cross cultural experiences, clients identified as members of the LGBTQ community, as First Generation Immigrants, and as Transracial Adoptees. She enjoys working with college students, professionals, as well as individuals who have or are transitioning to their retirement.