Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction. I approach therapy with compassion, humor, honesty and knowledge. My clinical background is in addiction, however I treat a variety of concerns, including anxiety, depression, trauma and relationship issues. My therapy process often involves recognizing and exploring patters of behavior and developing more adaptive ways to function. I offer su...
I am a licensed mental health therapist that serves Massachusetts. With extensive experience across residential, assisted living, correctional, outpatient, and other mental health care settings, she brings a holistic understanding of client needs to her practice. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, and Interpersonal approaches in my work with adolescents and adults experiencing depression, anxiety, PTSD, stress management, and LGBTQIA+-related concerns...
The therapy session is a time and space one sets aside to focus on self. To be with self. And to build one’s self. It can be challenging to reflect on patterns, thoughts and emotions, relationships, past events and/or change, but it can also be transformative and rewarding. My role as your therapist is to witness your process and to reflect back with you along the way. The therapeutic relationship is an essential piece of my practice and is built on honesty, trust, empathy, and compassion. In...
At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, ...
It’s getting harder everyday to keep up with life’s responsibilities. You’re exhausted all the time and can’t stop thinking about future meals or the parts of your body that you hate. You want to get help but you don’t know where to turn, and nobody seems to be talking about how prevalent these issues are in men. You’re not alone. Recent studies have shown that 25% of those diagnosed with an eating disorder are men, and that gay and bisexual men are at an even higher risk. Whether you spen...
I am a Harvard and Brown University educated board-certified psychiatrist welcoming new patients seeking tailored, patient-centered psychiatric care in Back Bay. I believe in a thoughtful approach to psychiatric treatment and often advocate for psychotherapy before medications. However, if symptoms are severe, I will work with you to find a medication that may help. I strongly encourage open and honest communication throughout the treatment process as I want you to get the best possible treat...
Do you need help making your self-care a priority so you can feel less overwhelmed and more in charge of your life? I help my clients to eat better, sleep better and feel better by making small habit shifts that lead to positive results in health, energy, focus, mood, and relationships. Working with me will feel more like coaching where you will get doable next steps to take rather than being analyzed by a silent therapist. Reach out to discuss your situation and see if we are the righ...
You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance the demands of being a student, living on your own, preparing for your future, maintaining relationships with family/friends, gaining financial independence, etc. It feels like everybody around you has it all under control. You question whether you're depressed or anxious. Maybe you've learned to cope by scrolling on you...
Hi there! Many people reach out wanting to work through a new or ongoing challenge in their life. People often share they’ve wanted to work on something for some time, and something has shifted that makes them want to start therapy now. What my clients often learn is this requires leaning into how they feel, and caring for themselves in a new way. Some are resistant to their feelings, and my approach is to start by understanding that resistance. I use different approaches, and overall it i...
Hello! I am a licensed mental health counselor who takes a validating and collaborative approach to help address the struggles and life experiences which bring you to therapy. I have experience in treating mood disorders, anxiety, substance use disorders, trauma, and major life adjustments in a variety of settings including outpatient, educational, outreach, and residential. I source the majority of my treatment from evidence-based frameworks including CBT, DBT, and ERP therapy while always prio...
Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learni...
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Welcome! I’m Lauren Cohen, a licensed independent clinical social worker, and I’m so glad you’re here. A bit about me: I’m a Los Angeles native, and a White, Jewish, cis-gendered (she/her) clinician. I am open about these parts of my identity when we work together - and strive to create a space where all of your parts always feel seen and welcome. I’ve always been fascinated by emotions, relationships, and behavior. My love for learning about different people has taken me to over 25 countrie...
I am a Licensed Independent Clinical Social Worker who specializes in mental health treatment for adults, college students, and youth of all ages. For over ten years I have worked in the mental health field throughout New England. Since obtaining my masters in Social Work, I have worked in various settings such as residential treatment facilities, community based work, inpatient hospital settings, schools and colleges. I have experience running groups, individual therapy, family therapy, trainin...
I am experienced in working with adults that are dealing with anxiety, low self-esteem, interpersonal relationship issues, and life transitional stress. I believe that everyone has the strength to dig deeper into their psyche and understand themselves better. I recognize how different environmental factors can induce feelings of loneliness, and I can help provide a space that feels open, non-judgmental, and safe for all kinds of expression. My approach to therapy is relational, collaborative,...
I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, ...
Looking forward to helping you achieve mental health by maximizing your strengths. I take a holistic approach to care that incorporates therapy with thoughtful medication management. Each individual's journey is unique, as is the way in which we process our environment(internal & external). I look forward to partnering with you. Treatment is a wellness journey, with an aim to enhance motivation and achieve clear goals. I am a firm believer in a multidimensional approach to care in order to achi...
Hello! My name is Kristina Serena, owner of Serena Counseling and Empowerment Resources. I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless! SERVICES: TELE-HEALTH (ONLINE THERAPY) You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD Through exploration of your story you will learn to embrace self love a...
At Insight Counseling & Wellness, our competent, compassionate, and knowledgeable practitioners provide a relaxing and inclusive environment to effectively help you work toward your goals and healthy outcomes. Our mission is to empower each person on their journey to an improved quality of life, whole-self wellness, and happiness. Our staff is committed to providing individualized and holistic care to support you through the most vulnerable points in life with compassion and clarity....
I am a Massachusetts Board Certified, licensed Psychiatric Clinical Nurse Specialist who has been helping patients improve their lives for 25+ years. I provide psychiatric services for individuals ages 18 - 65 with a focus on mental health issues across the life span. I am most successful with those dealing with anxiety, depression or mood disorders as well as career, academic or relationship stress. I treat students, career professionals, men, women and LGBT populations as well as those from ma...