Contending with life's daily pressures can often make it difficult to feel confident in your ability to thrive - and not just barely survive. Whether you are struggling with anxiety, depression, life transitions, relationship issues, or other concerns, therapy is a safe space where you can engage your existing coping skills and support systems while also discovering and implementing additional strategies and resources. I genuinely believe we have the resilience necessary to make meaningful, last...
I help clients to learn, grow, and resolve their problems -- whether big or small, simple or complicated. Those problems may include: self-defeating habits, hurtful relationship patterns, overwhelming anxiety, or debilitating depression. Milton Erickson is the psychiatrist, who revolutionized approaches to both psychotherapy and hypnosis. I practice in his tradition. That means: I don't just listen. I also reframe problems you might think unsolvable, change perspectives that stymie...
Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Founda...
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As a therapist in practice over 12 years, I specialize in working with LGBTQ+ People of Color communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith issues. I have have extensive experience working with Asian/ Asian-Americans and other communities of color, immigrants, Millennials, Gen Z, and college students. We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance...
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***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you a...
Our group practice is accepting new patients!! At AIH, we believe that THERAPEUTIC ALLIANCE or the RELATIONSHIP greatly influences treatment outcomes. Through a patient-centered model, we provide specialized care and treatment tailored to individual needs. With our expertise in the diagnosis and treatment of mental and addiction-related disorders, we are committed to delivering effective, evidence-based care. Our diverse practice ascribes to a balanced approach to treatment, going beyond symptom...
Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone ...
My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. ...
Having worked in both academic and corporate environments, my current work as a Psychiatric Nurse Practitioner has evolved from observing students’ and colleagues’ challenges and successes and their relationship to emotional health and ability to focus on daily and long-term goals. As a result of my Yale, Duke, Tufts and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're...
As a psychotherapist, my goal is to help people talk about life challenges. My psychoanalytic training helps clients uncover their true potentials and work on their long-standing behavior patterns that may be holding them back from experiencing a more fulfilling and happier life. A licensed mental health counselor and licensed substance abuse counselor and supervisor, I have extensive experience working with a wide range of emotional and behavioral issues. My experience treating people, supervi...
“Hi, I'm Elizabeth and I'm so glad you're here!” Elizabeth believes therapy doesn't have to be stiff or serious all the time. In fact, she believes feeling comfortable enough to be your full, unfiltered self – including laughing, swearing, crying, or just sitting quietly – is where the real work happens. She uses humor, compassion, and a deep respect for your lived experience to create a space where you can show up exactly as you are. A big part of her work is helping folks build a better ...
At Viv Well Psychological Services, I believe in empowering individuals to heal from unspoken truths to achieve their mental health goals. I provide compassionate and evidence-based care to individuals of all ages and backgrounds, with a focus on serving minoritized community. I offer a safe space to discuss thoughts, feelings, and experiences and am committed to culturally responsive care. Together, we can work towards a fulfilling and healthy life....
The secret to being happy resides in the unconscious conversations we have with ourselves. We teach you how to discover the internal conversations and consciously create your happiness....
I am a licensed clinical social worker and received my MSW from Boston University. I worked in community mental health prior to coming to Rasi Associates. I utilize psychodynamic, cognitive behavioral and family systems models in my work with individuals and couples. I have experience working with individuals struggling with depression and other mood disorders, anxiety, trauma, identity issues, as well as providing support with the general mental health issues of the GLBTQ community....
Hi, I’m Lyzz—and I believe that healing happens when we feel safe enough to show up as our whole selves. In our work together, you’ll find a warm, creative, and grounded therapy space where you can slow down, be heard, and reconnect with who you are. Whether we use music therapy, movement, storytelling, or talk therapy, my goal is to help you access the tools and insight already within you. We’ll explore your thoughts and emotions with curiosity, compassion, and creativity—at a pace that feels r...
Seeking help takes courage, and I'm right here for you! I aim to provide warmth and compassion to those who are seeking guidance and support through all of life’s challenging moments. I offer individual psychotherapy in-person and via telehealth to college/graduate students struggling with depression, anxiety, mood disorders, trauma, and a wide range of psychosocial stressors, which include but are not limited to: interpersonal relationships, family, career, grief/loss, adjustment, immigration, ...
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Do you sometimes feel unsure of who you are? Are you going nonstop because being still feels impossible? Do you find that you're often trying to make yourself fit others' expectations, leaving you feeling uncomfortable in your own skin? Maybe you've lost a sense of who you are, always questioning everything you do and not wanting to be too much. You might freeze up, experiencing headaches and tension. You could be trying to control things like food intake or find yourself late-night bingeing. Th...