Therapists for college students near Harvard University

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As a licensed clinical social worker with more than 15 years experience in the field of social work, I'm committed to helping you grow. While utilizing positive psychology, cognitive behavioral therapy and mindfulness as a foundation, I work together with my clients to help them reach a higher version of themselves. Much of our suffering and distress comes from our relationships. When we focus on compassion for self and others, life becomes more meaningful and fulfilling.

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Many of us struggle in silence to overcome the challenges we face, but you no longer have to face that battle alone. While the first step is acknowledging the change you need, it takes courage to recognize you need some guidance. It takes even more courage to initiate those first steps towards improving your life. I am a mental health therapist passionate about serving others through some of the darkest periods of their lives. I empower my clients battling issues related to anxiety, depression, suicidal ideation, self-harming behavior, trauma, emotional regulation, difficulties with stress, anger management, relationship problems, and many more. I consider the work I do a privilege. I look forward to beginning the journey of assisting clients in becoming not who they were before, but a new, integrated, and improved version of themselves. Are you ready to embark on this adventure together?

I believe therapy can make a profound, positive impact, helping you heal and becoming the best version of yourself. My approach is collaborative—getting to know you, understanding your concerns, and working together to create treatment goals that improve your mental health. I support clients facing challenges such as depression, anxiety, trauma, prenatal and postpartum depression, and substance use. I also work with clients around racial and immigrant identity, and life transitions in young adulthood. In our sessions, I provide a safe, inclusive space where you can feel comfortable sharing your thoughts and feelings. I’m a social person who enjoys hiking, traveling, and exploring creativity through stand-up comedy and improv. My warmth and humor help create a relaxed environment where you can feel at ease while we work through your challenges. If you often hold your feelings in, struggle to find someone to talk to, or cope with trauma through unhealthy habits like substance use, now may be the time to seek help. Therapy is a sign of strength, not weakness—taking the first step toward healing is brave and empowering, and I’m here to support you in becoming a happier, healthier version of yourself.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I work with college students navigating stress, anxiety, mood concerns, and life transitions. I take a supportive, collaborative approach that focuses on helping students understand their emotions, identify patterns, and develop practical coping skills that can be used both in and outside of sessions. My goal is to create a welcoming space where you feel comfortable showing up as you are—no pressure to have everything figured out.

Liza Gold, LCSW is a NY, MA, and NJ State licensed psychotherapist who specializes in helping young adults. She has extensive clinical training and is certified in Dialectic-Behavior Therapy (DBT), Cognitive-Behavioral Therapy, (CBT) and Psychodynamic Therapy. Liza does not believe in a “one theory fits all” approach. Instead, she is an integrative and interactive therapist that will work with your specific needs. Liza is known for her challenging, yet supportive and humorous approach. She believes therapy should be rewarding not because it enables a continuation of how life has been, but rather because it inspires gentle challenge and change for the future.

Strengths-based clinician working with students to improve communication skills, problem-solving, relationship issues and address other obstacles to attaining one's personal goals.

If you have ever been at a loss for what to do or felt stuck in a situation that seemed to have no solution then please know that there is still hope. Regardless if it is complex trauma, PTSD, anxiety, and depression, there is hope. If you have a child with ADHD, ODD or another intellectual disability or have a history of that yourself, there is hope. It is my heart to meet everyone where they are at and to enable them to know that no matter what has happened in their life, no matter the trauma, there is light at the end of the tunnel.

Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you through your pain and with your joy. Some of my identities include being Black, Lesbian and of kinship care origin. My virtual couch invites all races, ethnicities, religions, sizes, sexual orientations and genders. I'm ready for you.

Please visit my profile to learn more about my services.

As a neurodivergent clinician, I have found myself particularly well suited to working with clients with ADHD, AuDHD, PTSD, PDA and/or who are autistic. I also have over a 15 years of experience working with trauma survivors and LGBTQ+ communities. Many of my clients found past experiences of talk therapy unhelpful or helpful only as “maintenance” while larger issues were neglected. I focus on two specific therapies, EMDR and IFS, that go deeper to address underlying issues. I also center the unique needs of neurodivergent clients and include ways to help manage distress and recognize stressors. For many neurodivergent clients, therapy approaches such as CBT have backfired. For example, treating autistic burnout with strategies from CBT to manage depression can actually worsen exhaustion and burnout. Similarly, using exposure therapy to address anxiety primarily caused by social and sensory issues related to ADHD or autism may cause further distress. I center neurodivergent experiences in my approach to therapy and help clients explore strategies to reduce sensory and emotional overload and recover from burnout. If you are finding yourself spending your energy just trying to get through the day, it is time to start working towards a better future. Let's work together to help you level up your life.

I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. I have strong empathy and compassion towards others, and strive to build on your strengths to guide you towards reaching your individual goals. I primarily use EMDR to help you through your painful life memories to ease your symptoms of anxiety/depression/PTSD, etc., so you can begin to feel like yourself again. I would describe my intervention style as strength based with a focus on building rapport/connection. Taking the first step can be difficult but if you're reading this, you have already taken the first step in regaining control of your life! If you would like support, please reach out to schedule an appointment. I look forward to working with you!

College students today face so many pressures: family and peer expectations, major life decisions, an onslaught of social media messages, and multiple socio-political crises. Though these problems are daunting, you do not need to face them alone. I would be grateful to accompany you as you respond to the questions and challenges impacting your life. In my work thus far, my clients have often felt a sense of separation or space open up between themselves and their problems. I have helped people feel “known” for who they want to be in life, separate and apart from the influence of depression, anxiety, failure, addiction, conflict, hardship, etc. This gives them more room to explore the forgotten or not-yet-developed stories of their hopes, passions, values, and purposes, which can contribute to a feeling of empowerment in facing whatever difficult experiences brought them to therapy. Though I help people navigate many different kinds of mental and emotional challenges, I have a particular interest in having therapy conversations with folks 1) concerned about the environment, 2) interested in or wondering about their spirituality/ religion, and 3) who identify as men or who are dealing with the effects of patriarchy.

Hello! My name is Laci. I am a compassionate, dedicated, analytical, and team oriented therapist with a lifelong passion towards helping and uplifting others. My passion stems from my own childhood and my difficulties with my mental health and self confidence. I believe that everyone is capable of positive change no matter a person’s age, race, sexual orientation, ethnicity, and overall background. It is up to those in the helping professions, like myself, to assist in lighting that spark for change. I have experience providing individual and family therapy to clients ages 5 to 18 years of age. I also have experience working with folks who are unhoused and disabled. In practice, I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Solution-focused Therapy to serve a wide variety of clients.

Do you are having difficulty coping with stress, anxiety, depression or memories of past traumatic events? If you are ready to take the next step we can work together in your healing journey. I am trained in EMDR to help process past distressful life events. I also integrate IFS/parts work, polyvagal theory, art therapy, mindfulness, CBT and DBT skills into my work with clients.