Caroline works with youth and young adults at Ampersand Counseling and specializes in ADHD, school concerns, and trauma. With her lived experience as an ADHDer, Caroline is passionate about providing empathic support and tools to kids with ADHD as well as to their caregivers. Her experience working in public schools and community mental health settings has given her a wide range of experiences supporting kids and teens who struggle with attending school, staying focused in class, and completing ...
Psychotherapist Dr. Jean Rahbar has been working therapeutically with adolescents, adults and couples for the past 15 years. Providing a therapeutic space where clients' feel safe, experiencing the therapist as someone of whom can be trusted with the clients' thoughts, feelings and goals are of the utmost importance to Dr. Rahbar. From the moment you meet this highly analytical and insightful professional, clients experience her compassion, care, warmth, genuine interest, support and understandi...
I work with college-aged adults and adults experiencing depression, anxiety, interpersonal / family conflicts, stress, and others issues that can arise following trauma. My style is flexible, utilizing a relational, insight-oriented approach, and incorporating behavior modification strategies and mindfulness. I consider what will be most helpful and effective for the client. If my approach seems like it would be a good fit for you or, you’d like to learn more about my practice, please call or ...
Finding the right therapist with whom to create a strong therapeutic alliance is paramount to success. I work with my clients in a framework of compassion, honesty, trust and safety. Together we will identify your goals, empower you to change what you can in your life and to learn acceptance, not passive resignation, for that which you can not change. Carl Jung put it best, “I am not what happened to me, I am what I choose to become”. I work with individuals on a range of issues including dep...
Hello! The transition to college and university can be a very exciting one, and can also bring up new challenges and unforeseen emotions. I’m here to support you in an authentic and non-judgmental way as you navigate this transition and new experiences. I use a collaborative approach, centering and honoring YOU as the expert of your experience. Through our work together, I hope that you will feel empowered to take steps towards a healthy well-being....
I believe that full recovery from eating disorders is possible. I also believe that everyone deserves to have a relationship with food that feels truly joyful and nourishing. If you are struggling with an eating disorder, or if you feel stuck in a restrictive diet cycle and would like to heal your relationship with food, I am here to help....
Equilibria Mental Health is an independently owned mental health practice founded in 2017. We currently have two offices in Braintree and Dedham, Massachusetts. We also have multiple telehealth therapists. Our staff is comprised of a diverse group of highly qualified mental health therapists with extensive experience in various disciplines across therapeutic areas. Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults. At Equilibri...
I am a pre-licensure clinician and post-doctoral fellow in clinical psychology with Copernican Clinical Services. I have worked in numerous settings across schools, community health centers, and college counseling environments. I work with clients to create a highly specialized therapy experience that best suits their needs and facilitates personal and emotional growth. I often work with clients to manage and extinguish anxiety symptoms and live a fuller, more meaningful life. My therapeutic ...
I'm a psychologist with 20+ years helping college students with eating disorders and body image problems. I like to work collaboratively. I bring the expertise on how to help students recover from anorexia, bulimia, binge eating, and emotional eating ( as well as the anxiety and depression that often accompany these issues) but students are the experts on their lives. Together, we form a partnership to help you move forward in both your eating disorder recovery and in building a life with more ...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...
LICSW, MSW Simmons Graduate School of Social Work 2006 Individual Support Collaborating with intention to create a clear sense of purpose and pathway to change My clinical practice is broad in scope and includes adolescents, young adults, adults and families addressing general mental health concerns including anxiety, depression, relationship concerns and adjusting to life changes. While prioritizing trust, I work with you, tapping into the skills, strengths and resources you have reduce s...
Dr. Shelly Greene is a licensed psychologist and neuropsychologist with a private practice located in Newton and as part of a group practice at the Pastoral Counseling Center in Westborough, Massachusetts. She provides psychotherapy to children, adolescents, and adults in areas such as anxiety, depression, trauma, and learning challenges. She also welcomes clients who are seeking to explore spiritual, religious, and existential questions and concerns. Shelly utilizes a variety of approaches. She...
Regardless of your reasons for seeking therapy, it is vital that you feel understood and supported as you begin this process. You may be experiencing depression or anxiety, navigating a significant life transition, or feeling dissatisfied in areas of your life such as school, work, or relationships. Together, we will explore the forces that are keeping you stuck and help you cultivate a deeper understanding of yourself and your relationships. Using a variety of techniques including psychodynamic...
I have trained in college counseling, community and hospital settings and specialize in treatment interventions tailored to the needs of college-age students. I offer a flexible approach to psychotherapy including both an appreciation for how past experiences shape the present while also incorporating coping strategies to manage and change every day life in the short-term....
MEDA provides various clinical and therapeutic services to support individuals looking to improve their relationship with food and body. We offer the following services: Assessments to determine what level of care is best suited for your needs. Based on the individual assessment, we will make specialized recommendations for next steps – which may mean seeing a MEDA provider, joining a MEDA therapy group, providing a list of eating disorder specialists in your area, or recommending higher levels...
I believe that therapy is a collaborative journey. My style includes creating a warm space for my clients to work through difficult issues. I think it's okay to laugh and/or cry when you're managing stress and mental health needs. You can expect a responsive experience where you can explore ways to improve your quality of life. When appropriate, I will also provide feedback and challenge clients to try on new ways of approaching their lives....
I will work collaboratively with you to help you harness your strengths & regain control of your thoughts, feelings, and your relationships. I will work closely with you to guide you towards the change you seek and life you envision. You will make lasting change towards your goals. At the Mindfulness & Change Group, I specialize in treating emotion dysregulation, depression, anxiety, and PTSD/trauma. I have particular expertise in individual DBT as well as Adult and Adolescent DBT Groups. I ...
As a counselor, I see each person as an individual with their own personal goals and unique challenges. I subscribe to an eclectic counseling philosophy, but lean towards a person-centered approach, using unconditional positive regard by showing empathy, acceptance, and support to the client under any and all circumstances. My approach is to guide others in finding their path to self-empowerment and peaceful living through behavioral awareness, self-learning, coping skills and techniques, stress...
Hope Ave Therapy is a group of warm, skilled, experienced and effective licensed clinicians who practice in Waltham, MA and serve the Greater Boston community. We prioritize your comfort, trust and the therapeutic alliance and utilize research-supported "best practice" treatments to meet your needs and support you in growth and change....
Hello! Finding the right fit in a therapist is very important and I congratulate you on making an important step in your journey! I cherish my role in being able to provide emotional support, be a co-explorer on a journey of self discovery, and a guide and collaborator in building skills and making life changes. I thank you for considering me in your search! I am multitheoretical in orientation (otherwise known as a generalist) and my approach varies with each person and age range I work with. ...