Therapists for college students near Durham, NC

Dani provides a collaborative, safe space, for adults and teens who no longer feel in control of their own life. If you are in a place where your anxiety and/or depression is debilitating, you want to heal from past traumas, or learn how to better cope with life stressors, Dani is happy to support you in your journey to self-discovery. Using a client centered approach, she uses various techniques to guide her clients in understanding underlying thoughts, feelings, and experiences with the aim of personal growth. She is always looking to support clients in finding their true meaning and purpose of being. Dani's passion is helping others find their true selves by conceptualizing their past, present, and future to overcome life's various challenges. She has training in psycho-dynamic work, mindful-based practices, Brainspotting, and various other healing modalities. She hopes to empower all of her clients to take charge of their lives. She understands that life is challenging, but it doesn't have to be paralyzing. Through a combination of evidence-based therapeutic practices, mind-body psychotherapies, Brainspotting, and parts work, let Dani guide you to find your true inner-self and create the life you've always expected!

Therapy is not a luxury, it’s a courageous step toward wellness. Are you a college student of color feeling the weight of expectations on your shoulders? Juggling classes, work, caregiving, or family responsibilities? Maybe you're navigating a painful breakup or divorce, feeling isolated, or burned out from always being the strong one for everyone else. You’re not alone and you don’t have to carry it all by yourself. Whether you're a first-gen student trying to find your footing, returning to school after years away, balancing school with parenting, or simply stuck in a cycle of stress, anxiety, or emotional pain, your experiences matter. Your healing matters. Therapy can be a powerful space to breathe, process, and begin again. You deserve support that sees and honors all parts of your journey. Take the first step. You’re worth it.

HOPE Counseling & Consulting Services (HOPE) promotes and enhances health and recovery for individuals with mental illness, substance abuse, and behavior problems through high quality services. HOPE provides programs and supportive services in a respectful manner to improve the quality of life for individuals, families, and our community. HOPE’s mission is to provide programs and services that seek to address the whole person, spirit, soul, and body. The goal of HOPE is to heal the person and the environment by implementing programs and services that seek to promote behavioral, emotional, physical and spiritual wellbeing.

Welcome! I am looking forward to meeting you and working with you as you move toward living your"one wild and precious life" (Mary Oliver). We might be a good fit if you are looking for someone that is LGBTQ affirming, seeking counseling for mood disorders, grief and loss, coping with neurodiversity, transitions, working through past trauma and family issues.. I meet with clients in the office or Telehealth. I am also interested in eco therapy which may include walking as we talk. I am interested in creativity, sacredness and justice both social and environmental. I am a LCSW and a registered expressive arts therapist.

I honor the opportunity clients provide during their most vulnerable state by providing a warm, nonjudgmental and affirming space. I believe in the power of connection when building a therapeutic relationship with children, teen and adult clients. I strive to empower clients by assisting them with creating insight of thoughts, feelings, and behaviors contributing to current emotional and behavioral symptoms while also supporting the development of holistic coping skills. I have experience in providing therapy in areas of anxiety, depression, teen issues, women’s issues, college students and life transitions.

I can help you gain a better sense of control in life, and of your thoughts, emotions, or behaviors. I provide the guidance needed for you to improve your communication and relationships and help you move past challenges that are blocking you from achieving your personal goals.

Please visit my profile to learn more about my services.

After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, etc. This helps us soothe, distract, and numb from feelings of shame, guilt, anger and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, rage, dissociation, or hyper-vigilance. However, this only represents a part of us and our experiences. We contain creativity, empathy, resilience, & intuition. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, and return to our most liberated and aligned self. I specialize in addiction, anxiety, trauma, marriage counseling, and depression. I am also trained in Brainspotting, a trauma treatment, which involves less invasive talk therapy & quicker response times for healing, when compared to EMDR. For marriage & couples counseling, I am trained in the Gottman Method. We all have an innate and intuitive ability to heal and transform, yet healing is not a destination. Rather, it is a continual process that we may deviate from and rediscover repeatedly throughout our lifetime. I am here to sit with you in your pain, your recovery, your joy and everywhere in between. Please reach out. You are worthy of support.

I am passionate about serving the communities that I work with. I specialize in Anxiety, Depression, Obsessive-Compulsive Disorder (OCD) and related disorders, Phobias, Tics and Tourette's Disorder, LGBTQ+ concerns, and phase of life issues. I also have specialized training in helping college students. I strive to deliver multiculturally competent services, my practice is inclusive of the LGBTQ+ community, and my pronouns are she/her. Difficult experiences impact people in different ways. Whether you are feeling stuck, disconnected, or hesitant as you approach a major life transition, know that change is possible. I incorporate evidence-based treatment approaches grounded in multicultural psychotherapy that allow for a collaborative relationship focused on helping you achieve your goals.

You may find information about my practice on the Psychology Today website or my practice website, ktherrell-counselor.com.

We know every person’s story is different. That is why our approach to mental health care is personal, holistic, and grounded in professional excellence. From anxiety and depression to addiction and relationship struggles, our therapists are trained to walk beside you, not just to treat symptoms, but to truly understand what you’re facing. We offer: A judgment-free, faith-welcoming space Evidence-based therapy tailored to your needs In-person care in Greensboro and online across North Carolina Secure, flexible telehealth options across North Carolina Psychiatric care and medication management

Are you seeking a space where you can feel heard, understood, and supported? Life can be full of challenges, transitions, and moments of uncertainty, but you don't have to navigate them alone. My approach is collaborative and compassionate, focusing on helping you uncover insights, build resilience, and create meaningful change. Whether you're dealing with anxiety, depression, or simply feeling stuck, we'll work together to identify your goals and explore paths toward healing and growth. With a focus on mindfulness, self-discovery, and transformation, I strive to create a safe and welcoming environment where you can grow.

As a warm and person-centered therapist, I believe in partnership with a client to meet them where they are and work towards their goals together. Life can be hard and circumstances can feel heavy, but you've made the first (and often hardest) step to lightening the load and achieving your goals. I specialize in depression, anxiety, mood disorders, and navigating life stressors, as well as other mental and behavioral concerns. I utilize a blended strength-based treatment approach, using but not limited to: cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and behavior modification.

Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if you are a college student or need to travel for work. Johanna utilizes treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. She is trained in EMDR which is a highly effective therapy addressing trauma issues. Also, her therapy utilizes a strength based approach, one that focuses on the positives. Johanna has nearly 20 years of experience in the mental health field working with a variety of clients. By combining a supportive approach with an accepting environment, she knows together you can meet your goals! Johanna looks forward to working with you! (She is licensed in the states of CT, FL, GA, IA, NC, SC, & TN.)

Hi! If you are looking into therapy with a goal of feeling better, I am here to support you with that goal. I am a bilingual Latina therapist specializing in providing multicultural and trauma-informed care. I myself am an immigrant and a first-gen college student, so I have lived experience with many of the challenges that college students face. I have spent the last 5 years working with college-aged BIPOC students and I look forward to continuing this work! Each of my sessions is tailored to you, taking into account your unique identities, history, and goals. Whether you are feeling alone, overwhelmed, facing challenges in this period of your life, or need another support in your circle, I am here to stand with you as we cultivate healing and joy. My goal is to be a facilitator to support you in managing the challenges that exist in your world and still feeling like your best self. I know that taking the first steps to finding a therapist can be challenging and commend you on carving out time and space for yourself. I am happy to take the time to answer any questions or address any concerns before taking any next steps. Feel free to reach out, and I truly look forward to getting to know you.

My clients are exhausted and overwhelmed like you. They are tired of doing their best to keep all these balls (school, work, parenting, relationships, self-care, health and wellbeing, sleep + more) up in the air (even though admittedly they are pretty darn good at it). But when they inevitably drop a few because something else pops up or they get tired, life feels messy and they are quick to place judgements on themselves. My clients are expert problem solvers and doers, who in the face of stress, just keep going. Some are the type of person who the people in their life lean on for support. Some have tried a number of ways to fix or problem solve their way our of their emotions or exhaustion. They find their coping to work for a little bit but aren't moving them towards the life they imagined for themselves. Some realize they aren't sure they can keep up with all of what needs to be done to feel "okay". When some of my clients do take time for themselves or the rest they need, their mind struggles with feeling guilty, worrying about what they "should" be doing for work/school/person (fill in the blank with any responsibility). I help my clients get clearer on their wants, needs, and values while addressing some of the downfalls that come with always doing, fixing, and over functioning. I approach my work with clients through use of Acceptance Commitment Therapy and Somatic Experiencing. These two approaches help support internal reflection and clarity along with experiential, skills-based, and mindfulness practices.

I love working with the non-conformists, artists, dreamers, and beautiful weirdos of the world! We might be a good fit if you want to work on your self-esteem, body liberation, navigating open/poly relationships, or healing from trauma. You are worth feeling better and growing into the amazing person you know you are! Your identity is valid. I use a variety of therapy approaches but most important to me is that you feel comfortable and heard. I strive to be sex-positive, anti-racist, and affirming for people of all sexual orientations and gender identities.

Hardworking, ambitious, fucking exhausted. I work with women (18–30) who look like they have it together but are absolutely depleting themselves to stay that way. They’re responsible, creative, used to handling a lot…but they’re tired of overthinking, second-guessing, or feeling like no matter how hard they work, it’s never enough. Some have anxiety, depression, ADHD, or trauma histories. Others just know something feels off, that life feels heavier than it should. Often, they’re great at coping on the outside, which can make it hard to admit they’re struggling at all. But let’s be honest: Appearing “fine” is a full-time job. In therapy, we slow things down on purpose. We look at the patterns you’ve been stuck in — people-pleasing, avoidance, self-criticism — and figure out what’s actually driving them. We work with your nervous system instead of fighting against it. We build practical tools that help you move forward in your life. My style is warm, direct, & honest. I care deeply about my clients and will absolutely challenge you when it matters. I use EMDR, ACT, & DBT skills in ways that are personal and actually useful.

Chris McGinn is a North Carolina Licensed Clinical Mental Health Counselor who works with individuals experiencing anxiety, depression, grief, trauma, and/or career and education transitional issues. It is Chris’ goal to create a safe, accepting, and comfortable environment to allow you, the client, to grow in self-awareness and self-acceptance. This begins by forming a mutually desirable relationship and bringing focus to your counseling sessions by setting goals that will be re-assessed throughout the counseling process. Chris's general counseling approach is based on the Humanistic perspective, which helps you develop a stronger, healthier sense of self and access and understand your feelings to help gain a sense of meaning in life. Chris utilizes a person-centered, strengths-based approach to help you become your best self: the person you'd be if you just weren't so tired, so anxious, so angry, or so depressed. He believes your work together is to challenge the reasons you feel that way in the first place so you can move past them and start feeling happier, more productive, and more connected to the life you want. He incorporates modalities such as art therapy, cognitive behavioral therapy, experiential therapy, play therapy, existential, and trauma-focused therapy in sessions. Chris feels that a client-therapist relationship based on trust and acceptance is the most important element of successful therapy.

So often, life can feel overwhelming. You may be navigating big transitions, trying to be a good partner, or feeling the pressure to hold everything together - while inside you feel like you’re barely managing. These struggles can feel lonely, but you don’t have to go through them alone. Therapy provides a supportive space to slow down, reconnect with yourself, and gain clarity and insight into your experiences. I offer compassionate, person-centered therapy for adults 18+ navigating a variety of issues. My work is tailored to each individual and may draw on mindfulness, skills-building, and exploration of your experiences to support you in whatever you are navigating. I am passionate about supporting women’s mental health, including pregnancy and postpartum concerns, and can also offer support for couples. Taking the first step toward therapy can feel intimidating, but I will meet you with warmth, curiosity, and nonjudgment, offering space for you to feel seen and supported. If you're ready to take that next step, I'd be honored to walk with you on the journey.