I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma. I believe therapy should be a safe space for healing. My approach is non-judgmental, compassionate, supportive, and client centered. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-qualit...
Sarah Carmody is a board-certified Psychiatric Nurse Practitioner. She obtained both her Doctorate in Psychiatric Nursing Practice and her Master’s degree from Columbia University. Sarah believes that empathy is essential to developing a therapeutic alliance with each individual she has the privilege of caring for. Her primary aim is to provide an empathetic, safe, and non-judgmental environment where she can support each client’s unique treatment goals. She looks forward to collaborating with y...
I specialize in life transitions, relationship challenges, and substance misuse. I am dedicated to helping clients work through these challenging times and aligning with their best selves. Together we will process emotions, thoughts, and behaviors that impact your daily life. I will encourage ongoing feedback and challenge you to implement newly developed skills and insight into your everyday life. I have experience working in healthcare, outpatient mental health, and residential treatment. B...
Starting therapy can feel overwhelming. I understand the hesitation, so I strive to create a space where you feel comfortable, heard, and supported. I have experience working with individuals struggling with depression, anxiety, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection. You don’t have to have everything figured out to begin—just a willingness to show up as you are. Therapy doesn’t require the right words or a clear plan; it begins w...
The process of building a therapeutic relationship there has to be a level of comfort and ease with your therapist. This is important in order to be able to be able to talk about incidents from your past that are painful and difficult to face. Therapy is about what you need from your therapist. I use the person-centered approach. Everyone has a story to tell and it is important for you to not feel judged and to feel safe. As a therapist, I take my lead from you and what you want to work on to...
I believe that we are all capable of positive growth when provided with a warm, non-judgmental, and safe environment to explore what has led you to therapy. If you're searching for a therapist, it probably means that you are looking for new coping skills and tools to enhance your life. In therapy, we will work towards your unique goals for personal growth and well-being. I use supportive techniques and cognitive behavioral approaches to increase emotional understanding, identify negative cogniti...
I work with creatives, musicians, and artists struggling to find satisfaction in their careers and personal lives. I also help executives and professionals who are navigating workplace pressures. After 30 years as a musician and music industry executive, I know how the professional environment can impact your mental health. I provide a space where you can embrace vulnerability and improve communication skills. I can help you navigate imposter syndrome, manage stress, achieve career satisfaction,...
I am passionate about treating individuals and helping them work toward optimal development. In facilitating treatment, I utilize a client-centered approach as well as strategies of prevention, intervention, and remediation to assist in developing effective coping skills and responses to the environment. As your therapist, I will collaborate with you to form a new path toward healing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’...
Edward's journey in the mental health profession began over 15 years ago, taking him from group home settings, to inpatient psychiatry in various different hospitals in the New York area, to multiple private practices and community mental health outpatient centers. He has worked with individuals ranging from 5 years old to over 90 years old, allowing him to collaborate with healthcare professionals from a wide range of disciplines. Edward's unique path toward becoming a clinician has brought ...
Together, we will complete an intake process to explore your history as well as current events that led you to seek treatment. From there, we will explore a goal or two that you would like to work toward. Throughout the clinical process, we will explore and discuss achievements, milestones, and progress. I like to use a reflective process to ensure you feel as though you are benefiting from sessions. We will engage in some exercises to facilitate discussions and an exploration of growth and d...
I have been in the field for 10 years working with children, teens, adults and seniors dealing with anxiety, depression, OCD, life transitions, relationship/family conflict, divorce and domestic violence. I view each individual or family as unique and approach therapy in the same way, meeting them where they are at. Therapy can be uncomfortable and so I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome. I am a the...
I’m a licensed master social worker with a Master of Social Work from the University of Denver. My work is grounded in whole-person care, supporting clients in reconnecting with themselves, navigating relationships, and building emotional resilience. In therapy, I draw from intimacy from the inside out (IFIO), emotionally focused individual therapy (EFIT), and cognitive behavioral therapy. These approaches allow us to explore emotional patterns, understand protective parts, and challenge the ...
I am an NYU-trained therapist and have extensive experience working in a range of clinical settings, helping people achieve desirable results . I have advanced training in anxiety disorders, depression, substance misuse, LGBTQ+ and immigration issues. I base my therapy practice on the fact that best outcomes are achieved when the client and therapist collaborate in building a personalized plan of action. This allows us to implement the most effective treatment modalities. My experience ha...
I have had experience working in a variety of settings including: substance abuse rehabilitation centers, domestic abuse shelters, community mental health clinics, and private practice. My style is very direct and solution focused. I believe it's important to get to the root of the problem and work towards a solution. I believe that you are the expert on you and I am here to help and guide through the learning and healing process. I am very laid back and wholeheartedly believe that as toug...
I am a Licensed Mental Health Counselor with 7+ years of experience working with college-aged students, and adults in a variety of settings. My approach to therapy is eclectic and is based on the needs of each client. We will work collaboratively to address any issues you have and create goals and a treatment plan. I believe it is my responsibility as an LMHC to provide validation, empathy, and genuine support to every person that I take under my care. I will assist you on your journey of sel...
I am a licensed clinical social worker specializing in relationship issues, stress management, anxiety and life transitions for the adult population. As a therapist with over ten years of experience, my work has allowed me to treat both children and adults. I understand that trust takes time to develop. Regardless of the population, my therapeutic approach aids in navigating potential challenges that arise throughout the lifespan. Life can be overwhelming at any age, and having a trustworthy...
As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused a...
College can feel like a constant balancing act between expectations, relationships, and the pressure to have it all figured out. I specialize in working with high-achieving individuals who look successful on the outside but privately struggle with anxiety, perfectionism, and self-doubt. Many of my clients are insightful and self-aware–they know why they feel the way they do, but that insight alone hasn’t been enough to shift how they feel. My approach focuses on helping you reconnect with you...
Hi, I’m a psychiatric nurse practitioner with experience in treating anxiety, depression, PTSD, sleep issues, and the challenges that come with big life transitions. Whether you’re dealing with stress from school, struggling with feelings of depression or anxiety, or having trouble sleeping, I’m here to help. My approach is all about treating the whole person and ensuring you feel seen and supported in whatever you’re going through. In my work with veterans, first responders, and young adults...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...