If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and fi...
Union Square Cognitive Therapy is a private psychology practice in downtown NYC. Our expert therapists specialize in the cognitive-behavioral treatment of depression, anxiety disorders, eating disorders, stress management, and body image. Cognitive-Behavioral Therapy (CBT) is a relatively brief, skills-focused treatment that has been shown to be effective for a wide variety of psychological problems. In CBT, clients work collaboratively with their therapist to address their interconnected t...
The Critical Therapy provides psychotherapy to individuals, couples, families and groups. With a deep commitment to liberation and empowerment, our focus is on transformation. We believe psychotherapy should be transformational, moving people to action....
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Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other ...
I take a person-centered approach to therapy. You, the client, are totally in charge of where this journey takes us. I believe that the core of successful therapy is in the bond between client and therapist. As such, I always meet my clients where they are at and work to build a strong relationship through genuine and honest conversations. I am skilled in CBT/DBT, and I hold a certification in Clinical Trauma Treatment (CCTP). Throughout my career, I have worked extensively with adolescents and ...
What is the trouble that brings you in today? I begin sessions by focusing on the here and now and filling in the past as needed. I help individuals create relationships that are fulfilling in many aspects. I work with parents, teens, couples and individuals depending on the problems that are present. Especially now, people are struggling to build satisfying relationships, be effective in the workplace or school, and manage the challenges of today. If you are frustrated and change is evading you...
Our practice is committed to providing culturally competent services. The guiding principle of our work with patients is to provide a space and to validate the intersection of multiple identities across racial, ethnic, gender, sexual, economic, and spiritual lines. Our therapeutic approach is integrative- meaning we work with you on what your needs are. We utilize tenets of psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based therapies, coa...
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Hi! I am Dr. Monica Johnson. If you’re reading this, it means you are taking your mental and emotional health seriously and researching someone who will be a good fit for your journey. This is exciting! Let me tell you more about me to help you with your decision making process. I am a Licensed Psychologist in NYC, but some people think of me as a problem solving pro, empowerment guru, and self-compassion guide! I partner with my patients to find pathways to a better life. I work best with p...
I am passionate about working with college students 18 and older that are struggling with painful life experiences that affect their mental and physical health. I provide a safe, accepting environment, using evidence-based modalities for change, and support my clients in the process of healing and becoming the best versions of themselves. My clients are resilient- however, having to be "strong" and in survival mode all the time is exhausting, and it's okay to let your guard down with me. I aim t...
Therapy can be scary, especially when it's your first time, so I enjoy using humor when appropriate. I will help guide you if you need help with what to talk about in session(s). Through our work together we will find coping strategies and skills to help manage your feelings. We will learn so much about you and come to understand how to best help you. Emotional regulation will feel easier. You will have space to think about more than just what bothers you/what happened this week. It is a space t...
I work hard to create a safe and inviting space for my clients to work on whichever problems they choose to bring into their sessions. My approach reflects my empathic, nonjudgmental, and compassionate style. I believe that the therapeutic relationship is one of the most important factors in treatment, as I believe that healing happens when there is a strong therapeutic alliance. I collaborate with and empower my clients to harness or reclaim their inner strength and power. I have experience wor...
As a compassionate therapist with a Master’s in Clinical Mental Health Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from all backgrounds, ensuring they feel seen and understood. With a background in athletics, I understand the mental and emotional challenges of performance pressure, teamwork, and personal setbacks. I blend evidence-based techniques like CBT with a down-to-e...
Directionless? Pressured? Confused? Detracted? Broke up? Broke down? Addicted? Lost? Find yourself. Heal wounds. Get on track. Clear your head. Learn to learn. Find your path. Get back on top. Get connected. Be seen and heard. Make friends. Find a partner. Discover your purpose. It's all yours. Learn some simple facts about your brain and yourself that will alter the rest of your life! Individual and Couples Psychotherapist Board Certified in Clinical Neuropsychology...
Experienced psychologist with 15 years in college health, areas of specialty include disordered eating, body image, and OCD. Health at every size, queer, and neurodivergence affirming!...
Are you struggling with anxiety or depression? Are you proud of your achievements but still feel there is a disconnect between how you want to live your life and how things are shaping up for you now, almost like you are watching a movie or living someone else’s life? It can be hard to even start a conversation about how to alleviate the way you’re feeling, when you are unsure about how the disconnection occurred and what exactly the disconnect is. I’m here to help you figure that out. I am p...
Welcome! I’m so glad you’re here. My name is Megan. I am a therapist-in-training at SolHealth and am excited to begin working together! I would like to take a moment to introduce myself and share a bit about what you can expect as we begin sessions together. I am a first-year master’s degree student in the Mental Health Counseling program at City College of New York. I received an interdisciplinary degree in Science, Technology, and Society where I focused on Psychology, Sociology, and Cu...
I specialize in supporting young adults, professionals, and couples who experience challenges with relationships, anxiety, self-esteem, and chronic illness. Finding calm and balance is essential when the world around us is changing so quickly. In fact, times of uncertainty provide opportunities for us to look within, reevaluate our priorities, and recognize what we really need. I’m here to give you concrete help, guidance, and tools to navigate change, communicate effectively, and identify your ...
I combine compassionate care with evidence-based therapies to enable you to set and meet goals, feel better, and live the life you want and deserve. My goal is to provide you with a caring, comfortable, and supportive environment to discuss your concerns and help you develop new skills to improve your quality of life. Some of my clients only require a few sessions while others may benefit from longer-term counseling. I offer video therapy to patients using a secure video chat platform. This allo...