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Hi! I’m Rachel Wolk (she/her), a neurodiverse, LGBTQIA+ affirming therapist. I’m passionate about supporting folks through anxiety, complex trauma, Autism, and ADHD. I hold a Bachelor of Arts in Social Work from the University of Pittsburgh and a Master of Social Work from Columbia University, where I specialized in Advanced Clinical Practice. I'm also trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. My approach is grounded in trauma-informed, relationship-based wor...
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Are you experiencing a significant life transition, struggling with anxiety, or seeking to heal from generational or identity-based trauma? You deserve a safe and supportive environment where you can feel seen, heard, and empowered. I specialize in assisting clients from diverse backgrounds—including Latinx, African American, and LGBTQIA communities—in exploring their experiences and developing the skills to thrive. I'm Xioel Terrero, a bilingual (English/Spanish) licensed mental health counselo...
I have always been passionate about the wellbeing of people’s lives and have a strong desire to make a positive impact. I help my clients to find healthy perceptions of themselves, their environment and approach professional, family and personal relationships through a positive lens. Embarking on a therapeutic journey can promote a plethora of emotions with the most common one being fear but, please rest assure I am here. Through my work experience I have acquired the skills necessary to provide...
Navigating college and young adulthood can feel overwhelming. Whether you're dealing with anxiety, depression, social anxiety, trauma, grief, low self-esteem, identity struggles, or the pressures of big life transitions, it’s easy to feel stuck or alone. At Clarity Therapy, we understand the unique challenges young adults face. Our experienced and diverse therapists specialize in helping people reduce symptoms of anxiety and depression, heal from past wounds, and learn effective coping skills...
The Compassion Practice is a mental health practice that offers a wide range of services to help individuals improve their mental wellbeing and lead more fulfilling lives. Our team of clinicians includes licensed therapists, psychologists, and social workers who are dedicated to meeting our clients' needs through evidence-based practices and genuine human connection. We work with individuals across the age span, including adults, young adults, teenagers, children, couples, and families. Our s...
I specialize in assessment and treatment of sleep problems and ADHD. I am board certified in behavioral sleep medicine (i.e., the behavioral treatment of sleep difficulties). I provide CBT for Insomnia (CBT-I) and also treat other sleep problems such as circadian rhythm disorders (e.g., delayed sleep phase) and nightmares. I also have extensive experience in the assessment and treatment of ADHD. I provide neuropsychological and psychoeducational evaluations, including testing for the purpose of ...
If you’re feeling overwhelmed by anxiety, intrusive thoughts, or just trying to navigate the stress of college life, you’re not alone. I’m Margot and I’m a clinical trainee at Columbia University. In our work together, my goal is to create a safe, supportive space where you feel understood. I use a compassionate, trauma-informed approach and draw from DBT, CBT, and family systems work. I support students dealing with anxiety, depression, disordered eating, OCD, learning challenges, life tr...
With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, famili...
My therapeutic approach is rooted in a blend of modalities, each chosen to uniquely address the emotional, psychological, and situational needs of my clients. Grounded in a foundation of compassion and empathy, I strive to meet my clients exactly where they are in their life’s journey. This personalized approach allows us to foster a supportive and open environment, where clients can safely express themselves, explore deep-seated emotions, and engage in reflective conversations about navigating ...
I believe that the heart of therapy lies in the connection we build together. When you work with me, I take the time to understand your history, cultural background, and the key moments that have shaped you. Together, we’ll create sessions filled with support, laughter, and reflection, empowering you to create a life that reflects your truest self. I've always had an innate interest in deeply understanding people. My diverse experience spans private practices, suicide hotlines, inpatient hosp...
I'm dedicated to guiding you toward self-acceptance, resilience, and growth. As a mental health intern at Resilience Therapy, my goals is to create a safe, compassionate space where you feel heard and understood, empowering you to explore your experiences at your own pace. My approach combines Person-Centered Therapy with Cognitive and Gestalt Therapy, focusing on present-moment awareness and emotional expression. This helps you understand how your thoughts and actions shape your experience w...
I believe that physical and emotional safety and connection within a therapeutic relationship can help clients access and heal their relationships with themselves and others. For this reason, I deeply value the relationship I form with clients. I offer support with empathy and curiosity, as you move through old feelings, bring attention to your present experience, and build trust within yourself. My approach is collaborative and trauma-informed, with the goal of reducing feelings of shame and...
Life is not always easy. I’m here to support you through life’s challenges and obstacles with active and empathic listening, compassionate understanding, and assistance to build coping skills. I have worked with a diverse array of adolescents and adults to support them through life transitions, anxiety, depression, relationship concerns, procrastination issues, sexual orientation and/or identity dilemmas, and overcoming traumatic situations and events. I am particularly passionate about supporti...
Have you been having a harder time lately? Are you experiencing a new life transition, like moving to New York and you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, study habits or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this experience alone. Therapy can help you accomplish your goals in an environment that is safe a...
I approach therapy as an active and collaborative process that supports you to connect with your desires. Together, we untangle social and emotional knots. We ask honest questions and embrace new possibilities. Over time, we attend to the roots of struggles to bring about meaningful change. Many of the people I work with come to therapy because they're feeling overwhelmed or stuck in repeating patterns. You may want support with the impact of loss, oppression, or trauma. You may have question...
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ARTS Rx / NYC CREATIVE ARTS THERAPY, PLLC is an established New York licensed group behavioral health practice with a demonstrated record of facilitating effective and quality oriented mental health services for the last 12 years since our inception in 2011. Our main office is located in midtown Manhattan and we partner with various nonprofit agencies such as shelters, suicide prevention programs, domestic violence centers and foster care agencies throughout the 5 boroughs of the New York City a...
Hello and welcome. I’m glad you’re here. Taking the first step towards self-care and healing is a big and sometimes scary step, and I'm here to support you on your journey. As your therapist, I provide a safe and non-judgmental space for you to unpack your thoughts, untangle your emotions, and generate the mind-body connection. I’ll be with you along the way noticing patterns and highlighting your strengths. Whether you're seeking guidance through life's challenges, looking to enhance your well-...