Therapists for college students near New York, NY

I treat clients who have anxiety, depression, ADHD, PTSD, and transitional issues that cause identity crisis. I also work with Neurodivergent clients including clients who are autistic (ASD). My clients often struggle with their high standards, perfectionism, and wanting to please others. I have a very diverse clientele that includes LGBTQ+, AAPI, Arab Americans, Indian Americans, Pakistani/Bangladeshi Americans, and African Americans. My approach is, we are in this together. I have clients who know why they are seeking therapy, but many clients can’t articulate the specific reason. You don’t need to have a specific reason, but you sought out help because you are ready to address something in your life. I focus on your strengths and skills that can help you address your problems. My approach is to have an open and organic conversation with you while being non judgmental, patient, and actively listening. My clients have said that my interactive style, positive attitude, and humor are reasons they continue to see me. In our initial sessions, we will work to identify the issues you wish to discuss and how they impact your life. I value your perspective and life experience as key components of the therapeutic process. I am always willing to meet with a client for a free consultation via phone or video.

Please visit my profile to learn more about my services.

Joanlie is a Marriage and Family Therapist who works with individuals, couples, families, and relationships of all kinds. Her therapeutic approach is relational and systemic, with an emphasis on understanding life challenges in relation to issues of cultural and identity formation, spirituality, family systems, and social justice. She collaborates with clients to author their own definitions of meaningfulness in the world. Joanlie provides a safe and non-judgmental space for clients to explore their thoughts, emotions, and behaviors while working towards personal goals for change, growth, and healing. Are you looking to feel more grounded in your sense of self and direction amidst the chaos of your relationships, life circumstances, and the world around you? Joanlie works from a strengths-based perspective, supporting you in identifying ways to re-align with your values and priorities. Whether you are experiencing a life transition or searching for deeper levels of peace and connectedness, Joanlie partners with you in the journey of returning to and restoring wholeness within yourself and your relationships.

Academic pressure, past trauma, and the pressure to have it together can leave you feeling like you're running on autopilot — going through the motions while different parts of you feel constantly at war. That exhaustion is real, and it doesn't have to be permanent. I use IFS, CBT, DBT, and somatic techniques to get beneath the surface — because stress isn't just in your head, it lives in your body too. We identify the anxious or protective parts keeping you stuck, release what you've been carrying, and build real tools to help you make choices that actually align with who you are. You don't have to wait for a breaking point to ask for support. Reach out today — let's build something that genuinely feels like yours. *Insurance & Fees* I am in-network with Aetna, Cigna, and Northwell Direct in NY only, and out of network with all other major insurance companies in NY, FL, and AK. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can make therapy work for you.

Navigating college brings its own range of challenges! Our therapists have expertise in supporting college and graduate students to address anxiety, ADHD, depression, family conflict, racial/cultural and LGBTQ+ identity, relationship issues, and burnout. Finding the right therapist can be overwhelming - we're here to make it simple. We offer early morning, daytime, evening, and weekend availability with session rates starting at $120/session. The diversity of our team is unmatched and we offer free 15-minute video or phone consultations. You deserve therapy that is relatable, effective and affirming - you'll find it here. Let's get started!

I’m a licensed psychotherapist who works with young people to understand and disrupt unhelpful patterns, better cope with challenging situations and discover greater ease, self-acceptance and healthy expression. I am committed to serving students in all content areas to navigate pressure, the pursuit of excellence and transition to career. It is important to me that LGBTQ+ people feel safe in the therapeutic space. I often help clients navigate grief, complex trauma or anxiety and I offer unique therapeutic perspectives when supporting those processing childhood rejection, ADHD and executive functioning challenges, university stress, or careers in the arts. My clinical practice is informed and enriched by my career as a professor, director, and administrator in the performing arts. I have directed or taught theatre courses at some of the most well-regarded theatre programs in the country, including Juilliard, Yale School of Drama, and NYU TISCH School of the Arts. As a therapist, I create a space for you to bring your whole self, feel safe, respected and understood as well as learn new skills and take on new perspectives. I don’t believe in a one-size-fits-all therapy, instead I tailor therapy to your individual needs. I draw from cognitive-behavioral, relational, and trauma-informed strategies, while also integrating expressive arts and movement or somatic lenses when useful. And I always offer a steady and reliable presence. Clients who work with me gain a more accurate understanding of what is really going on for them, and make positive changes in their thoughts, assessments and actions, resulting in greater satisfaction and functioning in their lives. I’m honored to support you in your therapeutic journey!

College can be an exciting time of growth and discovery, but it can also bring stress, uncertainty, and questions about who you are and where you’re headed. I believe therapy should be a warm, affirming, and judgment-free space where you can be yourself, make sense of what you’re experiencing, and figure out what you need to thrive. I work with college students navigating anxiety, stress management, ADHD, relationship issues, queer and racial identity, and executive functioning. Together, we’ll build self-awareness and practical strategies that fit the way you think, learn, and live—while helping you develop healthier habits, stronger boundaries, and more meaningful connections. My approach is grounded in equity, inclusion, and cultural humility. I’m committed to understanding you within the context of your identities, experiences, culture, and relationships. Whether you’re struggling to stay organized, figuring out who you are, navigating relationships, or simply feeling stuck, you don’t have to figure it all out alone. I’m here to help you better understand yourself and build the skills and confidence to create a life that feels like your own. Reach out for a Free 15-minute Video Consultation to see if we’re a good fit.

I have over a decade of experience supporting high-performance students and professionals in academic, medical, and military settings. My professional background also includes roles promoting community wellness, with organizations like the Clinton Foundation and NYU Law School. I am trained in a range of clinical modalities which allows me to use an integrative and holistic therapeutic approach that is individually tailored to each of my clients and rooted in empirically-supported treatments. I am excited to support you in building on your strengths and taking steps towards positive change.

It’s hard to open up when you’re not sure who will actually understand. Maybe you’ve been navigating stress or anxiety for so long that it just feels normal now. Or you’re feeling off in ways you can’t quite explain, pulled between wanting to feel better and not knowing where to start. I work with adults, and I’m especially experienced in helping people through stressor-related disorders like PTSD and adjustment issues, as well as anxiety, mood disorders, and ADHD. I also support clients who identify as neurodivergent and those navigating complex trauma, psychotic disorders, or personality disorders. Our work together will be collaborative, respectful, and rooted in whole-person care. I’ll never assume I know more than you do about your own life. My role is to offer tools, insights, and space to walk with you while you make sense of what matters most to you. I like to share psychoeducation when it’s helpful, and I also trust that you bring your own knowledge, history, and wisdom to the table. In our sessions, we’ll look at what’s working, what’s not, and how your values, what actually matters to you, can shape the way forward. I support clients in practicing self-regulation skills and exploring the impact of trauma and life stressors with honesty and care. I integrate dialectical behavior therapy (DBT) and internal family systems (IFS), depending on your needs. IFS is an attachment-focused modality that can help you identify limiting beliefs, explore inner dynamics, and strengthen your relationship with yourself and others. My approach is compassionate, curious, and nonjudgmental. I want therapy to feel like a space where you don’t have to edit yourself, where you can show up exactly as you are and trust that we’ll figure things out together. I’ve worked with individuals in rural, suburban, and urban communities, and my generalist social work training helps me understand the systems that shape our lives, family, work, school, relationships, identity, and how they intersect with our mental health. Before becoming a therapist, I worked in psychiatric rehabilitation with people experiencing serious and persistent mental illness. That experience taught me how deeply mental health is connected to safety, housing, connection, and access to care, and it continues to shape how I show up in the therapy room: with respect for your story, and a belief in your capacity for change. Outside of therapy, I recharge by listening to music or podcasts, catching up with friends, gardening when it’s warm out, drawing with oil pastels, and stretching. Therapy is serious work, but I bring warmth and humanity into the room, too. If you’ve been feeling stuck, overwhelmed, or unsure if therapy will help, I get it. You don’t have to commit to anything long-term. Just reach out. We’ll take it one conversation at a time.

I offer an affirming, safe space for people who identify as POC, LGBTQIA+, and neurodivergent to explore their identities and deconstruct their own narrative within the larger lens of society. I treat both individuals, and couples, ranging from ages 18-40+. I bring warmth, creativity, and a sense of humor into the room, because therapy doesn’t have to feel heavy all the time. If you’re ready to feel a little lighter—and a lot less alone—let’s get started.

If you're feeling overwhelmed by expectations, your own or other people's, you're not alone. Life transitions can bring uncertainty, self-doubt, and pressure to figure everything out. Therapy is a space where you don't have to have the answers. You can come as you are. I'm a licensed social worker with a Master of Social Work from New York University, and I provide therapy to adults navigating challenges like depression, anxiety, PTSD, stress, grief, and relationship difficulties. I integrate approaches from acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), psychodynamic therapy, and mindfulness to help you build emotional awareness, unlearn patterns that no longer serve you, and make room for growth. I'll help you develop practical tools to manage what you're carrying and understand where it's coming from. The heart of my work is relational and person-centered. That means we'll move at your pace and focus on what feels meaningful to you. Therapy is a collaborative process grounded in curiosity, honesty, and trust. I'll meet you with openness and authenticity, and invite you to do the same, if and when you feel ready. I've provided individual therapy to kids, adolescents, and adults at a community mental health clinic. It was meaningful to witness my clients move through important life transitions, graduating, entering relationships, building confidence, and returning to themselves. Those moments continue to shape how I show up as a therapist: with care, patience, and deep respect for the work of change. As an Asian-American, I also understand firsthand the stigma and systemic barriers that many people face when seeking mental health care. I'm passionate about making therapy feel more accessible, especially for people navigating identities or experiences that have often been ignored or misunderstood. I've worked with clients across the lifespan and have supported LGBTQ+ individuals, single parents, and formerly incarcerated individuals. You don't have to filter or perform here. I'm here to make sure our space feels safe, supportive, and aligned with what you need. Let's start with one conversation.

Every individual is capable of creating positive change in their lives -- sometimes all that is needed is patience, care, and guidance! Maria's approach to therapy is one that incorporates techniques from several modalities, while also using warmth, humor, and mindfulness. Maria's goal as a clinician is to provide encouragement, empowerment, and a safe place for her clients as they navigate through difficult times. Maria has experience working with a wide range of clients of various ages, mental health challenges, and cultural backgrounds. She specializes in working with children, adolescents, and young adults. Some of her experience includes providing guidance and intervention to those who are undergoing difficult life transitions, anxiety, stress, and depression. Additionally, Maria also has experience in helping individuals who struggle with communication issues, showing themselves compassion, and interpersonal relationships.

You’ve been holding it together for a long time, maybe for everyone else, maybe just to keep life moving. On the surface, things look fine, but inside you might feel tired, anxious, disconnected, or unsure of what’s next. You’ve tried to manage it on your own, but the same patterns keep showing up in relationships, work, or how you talk to yourself. I work with adults ready for meaningful change, who are navigating stress, burnout, relationship challenges, or life transitions. Together, we’ll uncover what’s holding you back and build tools to help you feel grounded, confident, and connected. My approach is active, collaborative, and practical. I bring warmth, humor, and curiosity to the work while helping you explore what’s underneath the surface and create the shifts you want. I draw from evidence-based methods including CBT, DBT, and psychodynamic therapy but I’ll always tailor our sessions to what works best for you. I offer virtual therapy for adults across New York State. Whether you’re struggling with stress, communication, self-esteem, or finding balance in your life, therapy can be a space to slow down, gain clarity, and reconnect with yourself. If you’re ready to stop carrying everything on your own, call or email me for a free 15-minute consultation.

I’m a Licensed Mental Health Counselor (LMHC) with several years of experience providing trauma-informed care and individual therapy. My approach is collaborative, compassionate, and grounded in the belief that healing begins in a space where you feel seen, heard, and understood. I work with individuals navigating challenges such as anxiety, depression, grief, addiction, and major life transitions. I tailor therapy to each person’s unique story, drawing from Acceptance and Commitment Therapy (ACT), mindfulness, and solution-focused techniques to help you reconnect with your values, build coping tools, and move toward meaningful change. Whether you’re working through past trauma, adjusting to new life circumstances, or simply want to feel more grounded and motivated, I’m here to support you in finding balance and self-compassion as you move forward.

As a Licensed Mental Health Counselor in New York, I specialize in supporting individuals navigating anxiety, depression, ADHD, stress, and life transitions. I also work with clients experiencing relationship challenges, grief and loss, trauma, and family-related concerns. My approach is person-centered, creating a safe and supportive space where you feel truly heard. I also use CBT (cognitive behavioral therapy), mindfulness, and solution-focused strategies to help you build coping skills, manage challenges, and make meaningful changes in your life. I view therapy as a collaborative process—one where your voice, strengths, and goals guide our work together. Whether you’re seeking support through a difficult season of life or striving for long-term growth, I’m here to walk alongside you with compassion and care.

When you’re craving real change but feel stuck—whether it’s anxiety, depression, stress, relationship challenges, or a big life transition—you deserve a therapist who truly hears you. Someone who doesn’t judge, who offers tools you can actually use, and who helps you understand the deeper patterns shaping your thoughts and emotions. My clients often want to feel more grounded, strengthen their relationships, build confidence, and move through life with more clarity and direction. Most of all, they want to feel more like themselves again—or discover who they’re becoming. My approach is warm, collaborative, and rooted in evidence-based practices. I draw from CBT, DBT, and person-centered therapy to help you make sense of what you’re going through, develop effective coping skills, and move toward the life you want. I believe therapy should feel empowering—a space where you can show up as you are and be met with respect, compassion, and curiosity. Whether you’re looking for guidance, a place to process, or support in making meaningful changes, I’m here to help you move forward at a pace that feels right for you.

Hello! I'm Lina, a compassionate psychotherapist specializing in complex trauma, anxiety, depression, relational issues, and self-esteem. As an immigrant myself, I bring a unique perspective to my practice, combining professional expertise with personal understanding. I believe in strength-based, culturally sensitive therapy. By integrating family therapy, attachment theory, and psychodynamic components, I help my clients explore their thought patterns and root conflicts. I also incorporate critical race theory, queer theory, and feminist perspectives to contextualize experiences and empower change.

For as long as I can remember, I was the person who pushed through. I was the one who performed, produced, and held everything together even when life was falling apart behind the scenes. As a first-generation Asian American who built a career and became the family anchor long before I felt ready, I know how easy it is to confuse survival mode with strength. That lived experience shapes how I show up in the therapy room: grounded, real, and attuned to the pressures you don’t always say out loud. I work with high-achieving young adults who look fine from the outside but feel exhausted on the inside. Specifically, I work with students who are juggling deadlines, family expectations, identity questions, burnout, loneliness, and the quiet fear that if they slow down, everything might fall apart. My style is steady and collaborative. I help you untangle the pressure, understand what’s actually driving your stress, and build a version of self-trust that doesn’t depend on perfection. You get a space where you can be honest, drop the mask, and finally talk about the things you usually keep to yourself. If you’re a student who’s tired of pretending you “should be fine,” therapy can be a place where you don’t have to perform. You don’t have to hide how overwhelmed you are or figure everything out alone. If you’re ready to feel like yourself again (not the polished version, but the real one), I’d be glad to support you. Reach out today to create a life you can breathe in, not just push through!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.