Therapists for college students near New York, NY

With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, families, college students, and organizations to prosper and thrive. It’s wellness in a whole new way.

I am a psychotherapist in private practice in Manhattan. After finishing a Masters of Social Work at the University of Pennsylvania, I completed a four year post-graduate program at the William Alanson White Institute, a psychoanalytic institute in New York City. In my practice, I work with people who are experiencing a variety of concerns, including depression, anxiety and relationship difficulties. I also work with individuals who are interested in improving their understanding of themselves or an aspect of their lives, or who want to be better able to make choices that lead to a sense of fulfillment. My goal is to provide a warm and collaborative relationship in which these topics can be explored. I believe that a successful therapeutic relationship is based on trust and can help bring about growth and change. I offer clinical supervision to psychotherapists in private practice and as part of the William Alanson White Institute's Intensive Psychoanalytic Psychotherapy Training Program. I am also an Associate Editor for the academic journal Contemporary Psychoanalysis.

Please visit my profile to learn more about my services.

Many insurances are accepted and services provided in-person and Telehealth. Psychotherapy will help you navigate difficulties in relationships, careers, and life in general. It will help you understand and work through the emotional roadblocks, such as anxieties and depressive moods that can cause individuals to struggle, . Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice. An essential feature of this approach is the development of a unique and trusting relationship between client and therapist. In a safe, non-judgmental environment, we will discuss difficulties through an exploration of presenting problems, personal history, relationships and goals.

Navigating college and young adulthood can feel overwhelming. Whether you're dealing with anxiety, depression, social anxiety, trauma, grief, low self-esteem, identity struggles, or the pressures of big life transitions, it’s easy to feel stuck or alone. At Clarity Therapy, we understand the unique challenges young adults face. Our experienced and diverse therapists specialize in helping people reduce symptoms of anxiety and depression, heal from past wounds, and learn effective coping skills against stress and overwhelm. We provide a safe, supportive space to explore your identity, improve your relationships, and build confidence. Finding the right therapist is essential. That’s why we offer a free matching service to connect you with someone who understands your unique experiences. Learn more and get started here: https://www.claritytherapynyc.com/find-a-therapist-in-nyc/

We believe in therapy that empowers individuals to make meaningful changes and lead fulfilling lives. City Center Psychotherapy is a group private practice in Midtown, New York City founded by Dr. Andrew B. Schmidt, PhD, LCSW-R , Professor and Director of New York University’s Post-Masters CBT Certificate Program. Dr. Schmidt leads a team of highly skilled clinicians who specialize in the treatment of OCD, Anxiety, Depression, and Trauma, in addition to their own unique areas of expertise. City Center Psychotherapy prioritizes collaborative treatment planning, active problem-solving, and a warm, supportive environment that facilitates change at a pace that feels right for you.

I take a holistic approach to healing, focusing on Psychotherapy, In my 15 years of experience working with people diagnosed with mental illnesses, and severe traumas, I observed that treatments often ignored holistic methods to healing. Through listening, caring, and working together with my clients, I recognized that some emotional and psychological issues are often managed by initiating small life changes and making healthier choices. ​ My goal and passion is to assist and empower my clients to identify the changes they choose to make to have the life they have desired. I will assist them in achieving their goals while supporting them as they carry out their plans to live a healthier life. Please notes sessions can be face to face or virtual.

With five years of social work experience, including three years providing psychotherapy, I'm a Licensed Master Social Worker (LMSW) who works with children, adolescents, young adults, women, and families. I’m dedicated to helping patients navigate the lasting effects of trauma, anxiety, depression, relationship challenges, life transitions, and other experiences that leave people feeling overwhelmed, disconnected, or stuck. At the center of my practice is the belief that every individual is the expert on their own life, one that continues to help me be a compassionate partner in your journey toward healing, growth, and self-acceptance. I look forward to creating a space together where you feel safe to explore challenges, celebrate growth, and discover the strengths that already exist within you. My approach is trauma-informed and attachment-based, incorporating mindfulness practices to support healing and personal growth. It's also warm, person-centered, and collaborative, grounded in the belief that the therapeutic relationship is one of the most important parts of the healing process. Building a genuine, personalized connection with each person I work with is something I'm passionate about, because feeling safe, supported, and empowered makes all the difference. In practice, that means drawing on a range of approaches tailored to your unique goals and strengths. These include person-centered therapy, trauma-focused Cognitive Behavioral Therapy (CBT), mindfulness, narrative therapy, psychodynamic therapy, attachment theory, and elements of Dialectical Behavior Therapy (DBT). Together, these tools help you build insight, strengthen self-compassion, develop healthier coping strategies, and create meaningful, lasting change. Sessions are flexible by design; our work takes the shape you need it to. From a young age, I knew I wanted to dedicate my life to supporting and connecting with others. Throughout grade school, teachers often described me as empathetic and compassionate – qualities that, in time, pointed me clearly toward a career in mental health. In college, I discovered a passion for psychology and the opportunity to better understand the complexities of human behavior. That curiosity led me to pursue my Master of Social Work, deepening my understanding of the ways mental health, life experiences, relationships, and larger systems shape our well-being. These experiences strengthened my commitment to and passion for personalized care, and confirmed what I'd believed for a long time: that healing happens best in a space that feels warm, collaborative, and genuinely yours. Now, I bring this same curiosity, compassion, and respect for your unique story to every session. When I'm not in session, you'll often find me listening to a mystery or psychological thriller audiobook, crocheting, or spending an afternoon in a nearby park with my favorite salty snack — chips and dip or cheese and crackers, to be specific. At home, I'm endlessly entertained by my two cats: Penny, a tortie, and Ozzy, an orange tabby. Discovering new movies and TV shows is another favorite pastime, and I'm always happy to talk about my love of food!

Laila is a NY State-licensed psychotherapist who specializes in helping couples, families, and individuals work through challenges and areas that feel stuck to develop more fulfilling relationships. She brings a decade of experience, and both systemic and psychodynamic training to help clients achieve meaningful change.

As a therapist and Licensed Master Social Worker, I help young adults, adults, and couples navigate attachment and relationship issues, anxiety, codependency, relationship issues, depression, trauma, OCD, and life transitions. I believe that the perspectives we hold make up our reality, which helps me meet people where they are without judgment and work toward realistic goals. I look forward to reflecting, analyzing, and learning about who you are and how you navigate the world during our time together. My approach is collaborative, compassionate, and real to better guide you in developing greater self-awareness, building healthier relationships, and feeling empowered in your life. You are encouraged to achieve these goals in a supportive and nonjudgmental environment tailored to your unique needs, situations, and way of thinking. Your customized treatment may include attachment-based and patient-centered approaches to help you understand yourself and your experiences as well as develop practical tools for change. My path to becoming a therapist began with a strong interest in understanding people and their unique experiences and, in turn, how to support them through difficult moments in their lives. Through my work with children, teens, and families in crisis settings, I developed a deep commitment to providing empathetic, practical, and culturally responsive care. These unique experiences and perspectives allow me to bring genuine curiosity, therapeutic wisdom, and real discussion to each session. Outside of patient care, I enjoy a wide range of hobbies, from running and skiing to cooking and journaling.

My mission is to help each client I see to achieve lasting change through greater self-awareness, and enhanced knowledge of and ability to use skills to manage emotions, tolerate distress, communicate more effectively, and manage life’s challenges and stressors in more helpful ways. I am a warm, emotionally engaged therapist who will make you feel comfortable and understood. I am open and direct, and you will be able to tell instantly that you are in the room with someone who really wants to help you be your best self. Clients tell me that I am approachable and easy to talk to. I have 20 years of experience helping people who are struggling in one or multiple areas of their lives, and I believe that each client needs and deserves a personalized approach targeted to their own personality style, problems, and goals.

You might be someone who generally has things together. You’re responsible, capable, and used to handling things on your own, but internally, things feel harder than it looks. Your mind may be constantly racing, second-guessing, or getting stuck on certain thoughts. Maybe anxiety, OCD, perfectionism, or stress is making it harder to enjoy school, relationships, or everyday life, or you're navigating a major transition and feeling overwhelmed behind the scenes. I work with students who want to better understand what’s going on internally and learn how to respond differently. Many of my clients are high-achieving and motivated but feel stuck in patterns of anxiety, overthinking, perfectionism, or avoidance that are hard to break alone. Together, we'll work on changing how you relate to difficult thoughts and emotions so they have less power over your daily life. I also work with students coping with chronic illness, chronic pain, or physical symptoms that don’t have clear medical answers. I help clients understand the mind-body connection and how stress, anxiety, and the nervous system can influence physical symptoms while taking their experiences seriously. My approach is practical, collaborative, and warm. I strive to create a space where you feel comfortable sharing what’s on your mind without judgment while building evidence-based skills you can use in everyday life. My goal is to help you feel more confident, resilient, and better equipped to navigate life's challenges.

Welcome! I’m really glad you’re here. Taking the first step toward seeking support is one of the most important decisions you can make, and it’s one that shows great strength. Life’s challenges can often leave us feeling overwhelmed or stuck, but it doesn’t have to be that way. Together, we can focus on understanding how certain patterns of thinking and behavior may be contributing to your stress, anxiety, or low mood. You will gain insight into how these patterns impact your day-to-day life and learn practical tools to make meaningful changes. My approach is rooted in helping you develop skills that you can apply in real time to manage difficult emotions, reduce distress, and regain a sense of control. The goal is to work collaboratively, identifying specific strategies that empower you to shift your perspective, break negative cycles, and move forward with greater resilience and clarity. If you’re ready to create lasting change and build a life with more balance and peace, I’m here to support you every step of the way.

Please visit my profile to learn more about my services.

As a therapist, I provide evidence-based psychotherapy (CBT and ACT) to women and young adults experiencing a range of symptoms and life stressors. My specialties include depression, anxiety, stress and coping skills, dating and relationships, self-esteem, meditation/mindfulness, and ADHD. My goal is to help people understand why they feel and act the way they do, while helping them navigate this difficult world with compassion, kindness, and grace. It was my own journey of mindfulness and self-discovery that led me to pursue a career as a psychotherapist. Prior to receiving my Master of Social Work from NYU, I was working in international fashion sales. When not doing the work I love, you can find me at a meditation retreat, a yoga class, or cooking up (mostly) vegan treats!

Hello! My name is Lydia and I'm a NYC-based psychotherapist near Herald Square in midtown. If you are feeling anxious, overwhelmed, or stuck, I can help. We will talk through past experiences and your everyday life to better understand what's at the root of your stress. The transition to college can bring up so many questions around identity, relationships, and self-worth. It's completely normal to feel out of your element. Let's figure it out together.

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

Inclusive Psychotherapy in New York for Adolescents, Adults, and Couples/Relationships You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times when your mind feels like it’s on a hamster wheel that you can’t stop. You’re on edge all day and sometimes feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of for many different parts of who you are. You’ve been called weird or misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. From the start, we want you to know that at Meadow Therapy, we believe you have inherent worth simply by being born. Throughout your life, you’ve learned tools for survival that may no longer feel like they serve you. We can help you shift those survival skills using Mind to Body Psychotherapy. Mind to Body Psychotherapy is a mix of body-based work, exploration of childhood hurts, the neuroscience of emotions/emotional regulation, and other concrete coping skills, that will help you tap into your inner resources. You already have many creative tools you’ve used for survival. One of our goals is to help you move out of survival mode into having a thriving and fulfilling life. We offer inclusive therapy for adolescents and adults, couples therapy, and group therapy. Using Mind-to-Body Psychotherapy, we can help quiet your harsh thoughts, soothe your racing heart, and calm your body. We specialize in working with trauma survivors, LGBTQIA+, Black, Indigenous, and People of Color, Trans and Gender-Nonconforming, Self-Harming, Addicted, fat/larger-bodied, disabled, kink/BDSM, and polyamorous people. We see you as the flora and fauna that come together harmoniously in the meadow. Email us for a FREE consultation - info@meadowtherapy.com

Please visit my profile to learn more about my services.

With nine years of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in psychiatry and family health, I offer comprehensive and attentive care for children, adolescents, adults, and older adults navigating some of life's most challenging transitions. My areas of focus include ADHD, anxiety, depression and mood disorders, OCD, stress, and trauma and PTSD. No matter what you’re facing, I take a holistic approach to care, treating the whole person to address symptoms. My goal is to be the kind of provider who encourages mindfulness, coping skills, and stress management for you to be your optimal self. What grounds my work is a belief that good psychiatric care starts by knowing who a person is and what drives their individual goals. In practice, sessions are structured and purposeful while still leaving room for exploration. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused approaches, we'll explore your past and inner experiences while working toward the clarity that makes change possible. When medication is part of your care, I bring the same attention to detail to prescribing and management as I do to every other aspect of our work together. You can always expect an environment that feels serene and focused, a space where you're heard, your goals are centered, and the plan we build together reflects both your needs and your strengths. My path to becoming a PMHNP began with an innate ability to see patients holistically, as full human beings whose mental health is inseparable from every other part of their lives. This became a calling for me, fueled by the desire to bridge mental health care gaps and build meaningful long-term patient relationships. That same commitment comes with me into every appointment, allowing me to be a supportive psychiatric clinician who sees you fully and invests in your care. Exploring somewhere new, getting absorbed in a good book, and working through a strength training session are my favorite free-time activities, helping me find balance and energy.