Therapists for college students near New York, NY

As a therapist, I believe that you have the capacity to find your way back to yourself. With a long background in the field of dance and training in somatic therapies, I see the body as a powerful window to our feelings and the place where healing really happens. I also know the body can be the site of a lot of wounds, judgements, and shame, making it hard to access. I’m here to help you hold the painful parts so that your natural ability to heal can emerge. Using a combination of somatic, psychodynamic and behavioral approaches I will help you build the self-awareness and compassion needed to feel more at home in yourself.

I am a seasoned psychologist with nearly 20 years of experience helping older teens & adults navigate life’s most difficult challenges. My practice offers a compassionate and evidence-based approach to healing, with expertise in trauma, grief, resilience & relationship dynamics. I provide both individual and family therapy drawing from cognitive-behavioral, attachment and trauma-focused approaches to support recovery and growth. My patients describe me as collaborative, warm, & practical in helping them build resilience, reduce distress, and reconnect with what matters most. If you are struggling with trauma, anxiety, loss, or challenges in your relationships, I offer a safe, nonjudgmental space to work toward lasting change. Sessions offered in person in Manhattan and Long Island and virtual for CT and FL. <script src="https://thrivingcampus.com/verified.js?pid=42263"></script>

I believe in a personalized approach that meets you where you are in your life. I incorporate a variety of different styles and techniques depending on what is going on in your life and what you need. In the initial sessions, you can expect me to get to know you and what is going on in your life. Known for being thoughtful and understanding, I ask questions to spark reflection and help you gain insights. Establishing a solid connection is essential; I aim to create a space where you feel at ease, understood, and never pressured to share anything until you're ready. My work is rooted in cultural humility, inclusivity, and trauma-informed care. I am committed to affirming LGBTQ+ identities, honoring neurodivergence, and understanding how race, culture, gender, class, and ability shape each person’s unique experience.

Hello, and thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker and Certified psychodramatist and I work with all ages. I would consider my approach to be interactive and, more importantly, very easy going. We work at a pace that is comfortable for you and in-line with your goals. I have experience treating a wide range of issues, and I work either in person or virtual, all based upon your needs and schedule. Please feel gree to gove me a call if you would kike to have a phone consultation.

My style is warm and interactive. My clients have described me as "down to earth", authentic, easy to talk to, direct, and compassionate in my approach. I believe that you already have everything within you to get through your challenges and I am here to help guide you. Our work together will be collaborative and always evolving. I provide a safe, non-judgmental space for all clients to express themselves freely, guiding them to empowerment and finding their voice. I believe you should unapologetically be yourself. I enjoy working with young adults with anxiety, depression, ptsd/trauma, stress, low self esteem, complex family relationships, burnout, grief, and life transitions- like starting college. Please feel free to reach out to me for a free consultation. I am telehealth only. www.lisapatricktherapy.com

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client. Through that healing therapeutic relationship, we work with individuals and couples from diverse backgrounds and experiences to learn more about themselves, identify the sources of their emotional struggles, feel more connected in their relationships, and sort through the various challenges life can bring. At Avena Psychological Services, our approach to is highly individualized, and we strive to provide interventions based on the unique needs of each client. Our diverse staff are genuine, culturally-sensitive, non-judgmental, and well-versed in a variety of treatment methods so that we can offer something of value to anyone in need of our services.

At AVI MIND, we believe in helping people lead happy, healthy lives. Our providers focus on you and strive to be partners in your care. Approaches to treatment may include therapeutic medication management, lifestyle interventions, and psychotherapy techniques. Through building awareness, vitality, and insight, we guide you to feeling your best.

I am a very warm, approachable, and down-to-earth practitioner who has been complimented for my ability to make all people feel comfortable while sharing their stories. My areas of specialization include affirmative care for LGBTQ+ and gender-expansive teens and adults as well as management of stress, anxiety, depression, and adjustment to life transitions in adults and adolescents. I am also the Director of Social Work at a high school in New York City where I have worked for 12 years. I deeply value the relationship built between therapist and client, and I rely on it as we dive deep into challenging topics. While I believe the therapist and client relationship alone can be a uniquely healing force, I also infuse elements of many therapeutic modalities into my work depending on the client's individual needs. When working with adolescents, I find it vital to include caregivers in the conversation and the work.

If you experience anxiety, depression, relationship issues, ADHD, OCD, or other emotional and behavioral difficulties, we're here to help. Behavioral Health of New York (BHNY) founded by Dr. Mitchell S. Levy, is a private practice of PhD-level psychologists who specialize in cognitive behavioral therapy (CBT) and other evidence-based therapy methods backed by science. Many clients achieve significant progress with CBT in a relatively short period of time. Other clients benefit from interpersonal or relationship-oriented therapy. When we work together, we’ll break down your patterns of thinking and behaviors that cause challenges and hold you back from enjoying life. You’ll develop the skills to feel better and create positive change. Most clients find our approach a very refreshing change from their former therapy.

**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.

Starting therapy can be difficult, and I strive to create a warm, collaborative and nonjudgmental space in which you can safely explore yourself and how you relate to others, and work through current challenges and obstacles in your life. I am a Clinical Psychologist and Psychoanalyst with over 25 years of experience helping college and graduate students with anxiety, depression, eating/body image issues, family and relationship difficulties, trauma, identity issues, career concerns, and life transitions. In addition to my private practice, I have worked in college counseling centers.

I’d like to take this opportunity to introduce myself. My name is Mike Jaros, I am in my last year of graduate school at the University of Buffalo getting a Mental Health Counseling license. I am currently a School Counselor with over six years of experience. I am a member of the LGBTQ+ community, a husband, and a father to a pre-teen son that we adopted at birth from California. I have worked in education for the majority of my career and I am excited to continue on my path in Mental Health as a Therapist-In-Training here at Sol Health. My approach is client centered and I have training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. As a School Counselor I have many years of practice in Solution Focused Brief Counseling. I want to assist my clients in navigating life’s challenges with compassion, insight, and evidence-based care. Whether you are experiencing anxiety, depression, relationship struggles, or simply seeking greater clarity and connection in your life, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered. It is my goal to normalize seeking support with a therapist for your own mental health. I will tailor each therapy session to meet your unique needs and goals. I work collaboratively with clients to explore their thoughts, emotions, and behaviors and to help clients develop resilience, improve emotional well-being, and achieve personal growth. Whether you are facing a specific concern or seeking overall self-discovery, I am committed to guiding you toward healing and empowerment. I look forward to working with you on your own mental health journey. Michael Jaros is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Z by connecting them to therapists-in-training that are accruing clinical hours.

Experienced psychologist with 15 years in college health, areas of specialty include disordered eating, body image, and OCD. Health at every size, queer, and neurodivergence affirming!

Starting therapy can be a challenging step, especially when seeking a therapist who genuinely understands your unique experiences and challenges. Recognizing this, I am deeply committed to empathizing with my clients and understanding their backgrounds to provide the most effective support. My name is Rhea and I am a therapist in-training at Sol Health. I am a second-year Mental Health Counseling student at Fordham University, with a Bachelor’s degree in Psychology from Newcastle University, U.K. My journey into counseling has been profoundly shaped by my experiences as a South-Asian immigrant, inspiring my passion towards understanding each client’s identity and how it affects their mental health.  Dealing with mental health concerns can feel isolating and overwhelming. That's why I prioritize creating a safe, non-judgmental space where you can be your authentic self and feel truly heard. Building a strong therapeutic relationship is at the core of my practice. I strive to be your ally, empowering you to explore your thoughts and emotions freely, without the burden of putting on a facade. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based techniques, while also incorporating spirituality into your healing journey when appropriate. Utilizing an intersectional framework, I address the diverse identities and experiences that shape your mental health. I believe therapy is a collaborative process, where your autonomy is respected, and you actively participate in your path to healing. Together, we will uncover insights and develop strategies tailored to your unique needs and goals. My focus areas include, but are not limited to, addressing issues related to racism, college adjustment, transitional challenges, and the experiences of international students. I also support clients dealing with stress, anxiety, depression, LGBTQIA+ concerns, and relationship and family issues. I am dedicated to providing compassionate and effective care, particularly for individuals from marginalized communities, helping you overcome challenges and achieve personal growth. You don't have to face your struggles alone—I'm here to support you every step of the way. Rhea Thakur is a therapist in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in training accruing clinical hours.

My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduate and doctoral students, there are the stressors of completing programs, dissertations and the challenges of seeking employment. Students may also be struggling with feeling alone, isolated, anxious, depressed, dealing with body image self-esteem and sexuality issues as well as social pressures around alcohol and other substances. Therapy can help in navigating these challenges, offer insight and reduce stress. I am a compassionate, extensively trained and interactive therapist. Together, we can work to develop strategies, address negative patterns of thought and behaviors, manage stress and help you deal with relationships more effectively. I am also trained and certified in clinical hypnosis which can be very useful in managing the physical and psychological symptoms of stress and anxiety including phobias, GI issues such as IBS as well as reducing symptoms of depression while increasing self-confidence and success.

Are you having trouble managing day-to-day worries and fears? Do you struggle with imposter syndrome in a world where everything is social media perfect? Do you struggle with people-pleasing? Finding yourself saying yes when you would rather say no? This can create anxiety and dissatisfaction in our lives and relationships and can leave us feeling resentful and unfulfilled. We’ll work together to dig deep, identify your challenges and create solutions to effectively manage the difficult situations you find yourself in over and over again. We’ll develop a plan to shift old patterns and behaviors that are keeping you from living your best life. My goal is for you to live more authentically with a greater sense of understanding and connection to yourself and others. I offer guidance and support in developing self-awareness and building effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom. If you are ready to find a new sense of confidence and meaning in your life, I’m here to help you get there.

Are you in the midst of navigating young adulthood, trying to carve out your own identity? This journey is exciting, yet it can also feel overwhelming and uncertain. Do you often feel the weight of expectations from family, friends, or society, pushing you toward specific paths—like what college to attend or which career to pursue? From the outside, is your life “together” or “on track” but on the inside, you’re struggling with anxiety and self-esteem? If so, you’re not alone. I’m here to help you explore who you are and who you truly want to be. It’s completely normal to experience anxiety, stress, or confusion during this pivotal time in your life. Your role in your family is changing as you grow into an adult. Social media and comparison may be making you feel inadequate. These are real and intense pressures of young-adulthood. Together, we’ll develop skills to make real change in managing your anxiety, building your self-esteem, and empowering you to embrace your authentic self. Utilizing a blend of Psychodynamic Therapy and Cognitive Behavioral Therapy, I guide young people in processing emotions, understanding past experiences, and developing concrete skills to feel more empowered and in control. Our therapy sessions will provide a safe and affirming space for you to explore your thoughts and feelings. As an LGBTQ-affirming therapist, I create an inclusive space where people of all identities can feel accepted. This period of life is all about exploration and self-discovery, and I’m here to support you every step of the way.

Is now the time for change? Do you have goals but aren’t sure how to achieve them or even set them? Has life thrown you some curveballs lately? You are in the right place. I commend you for taking the first step on the path to a better you. You deserve to be the best version of yourself and you are already taking the first step in self care by being here. Investing in yourself is the very best investment you can make. As a therapist, I have the wonderful opportunity to support you on your path to becoming the best version of you. In my career and life I have experienced the difficulty in trying to balance it all and found that it’s not easy. We often put ourselves on the back burner while taking care of everything and everyone else. I look forward to helping you prioritize, set boundaries, and find happiness for you. We are a good team if you are ready to make the time to evaluate your life, adjust your goals and gain confidence in putting yourself first.

Ready for a new chapter in your life? A therapist who both supports and challenges you? Find your fit at Intuitive Healing as you navigate your relationships, family, school, life in a new city, and beyond. Our compassionate, curious, and non-judgmental approach to psychotherapy at Intuitive Healing is an effective way to begin down the path of introspection. Therapy is your moment of calm to process what’s going on in your present, make sense of your past, and explore patterns that will guide your future. Upon taking a closer look, we hope to help you cultivate a life that feels self-compassionate, vibrant, and authentic above all else. Our therapists are mostly in their late 20's and 30's, so they are familiar with the challenges you're facing at this point in your life now. We're here to connect and support you!

Hello! My name is Lydia and I'm a NYC-based psychotherapist near Herald Square in midtown. If you are feeling anxious, overwhelmed, or stuck, I can help. We will talk through past experiences and your everyday life to better understand what's at the root of your stress. The transition to college can bring up so many questions around identity, relationships, and self-worth. It's completely normal to feel out of your element. Let's figure it out together.