Therapists for college students near 97201

I love working with college students. I worked exclusively with students for 14 years and have been a therapist for 19 years. I really struggled in college myself and enjoy helping students thru this challenging time. Anxiety, motivation, time and stress management are all tough during college as well as how that constant stress effects your relationships and self care and self compassion. Helping out with career and academic direction can be part of our work too. This is also a time that gender identity and sexuality and body image issues can arise. I can help support all sorts of folks (including with neurodiversity and individuals with ADHD and chronic health issues) to stay healthy and regulated during high stress.

No one's more critical of you than YOU. No matter what you do, it feels like it's never right. Objectively you're doing just fine! But you constantly question yourself. Wondering if you said something stupid, if you made someone mad, or obsessing about how you could be better. It feels like it's never, ever good enough. And while you're always trying to be better...you're getting sick of this. Part of you suspects this isn't necessary and it's a game you can't win. You've got a good life. You're a good person. There's so many things to be proud of. But you just keep feeling bad, waiting to be at peace with yourself. Yikes! This is so, so painful. But it doesn't have to be this way. I can help you get out of this anxious spiral of self-critical thinking. Get skills to help calm the whirlpool of churning emotions and treat yourself with kindness and compassion. Have someone 100% in your corner to help you finally fine the peaceful, balanced life you've been longing for. When you do, you'll feel better about you. With skills to still get things done well, but from a place of ease and care. You can do MORE efficiently, AND enjoy yourself and the life you've built in the way you truly want. This is totally possible. You CAN do this...with some help. Reach out to me today schedule a free consultation, and let's talk!

My office is a pleasant walk or bike ride from the University of Oregon. I help clients wanting support with relationship dynamics (conflict, boundaries, family-of-origin issues), self-worth challenges, trauma, OCD, chronic illness/pain management, performance anxiety, and men's issues. My approach is compassionate yet results-oriented. Feel free to reach out with questions about whether I might be a good fit for what you're dealing with.

Champion Family Therapy is a small, locally owned practice founded by Jessica Champion, LMFT in 2018. Prior to opening Champion Family Therapy, Jessica Champion had the vision for fifteen years of creating a mental health therapy practice that was family-centered. She saw the need for a clinic that would address the challenges of individuals, couples and families, by incorporating the many facets of recovery, including relational dynamics and core beliefs transferred through generations. From this vision, Champion Family Therapy was born. At Champion Family Therapy, we understand that most people seek therapy after unwelcome challenges in their lives. We are always moved by the desire for change and the risk it takes to make that call. It is our job to meet you where you are with competence and compassion.

A therapist that’s warm, direct, and deeply curious. Maybe you grew up in an environment where you had to stay on guard. Maybe you've experienced abuse, violence, betrayal, loss, or events that changed the way you see yourself, other people, and the world around you. Over time, those experiences affect us and change us in ways that last longer than the experience itself. You might find yourself stuck in patterns that once helped you survive but now get in the way of the life you want. You may struggle with anxiety, depression, self-criticism, emotional overwhelm, relationship difficulties, or a constant sense that you're carrying more than everyone else seems to be. The good news is that these patterns make sense. They developed for a reason. The question isn't "What's wrong with me? " The question is "What happened to me — and what do I want to do with that story now?" Navigating that answer is the work we do together.

At the core of my being is a genuine and heartfelt desire to help others. I approach clients with unconditional positive regard, creating a space of empathy and safety. As a skilled and compassionate listener, I use my accurate empathic understanding to delve deeply into my clients' subjective experiences. Drawing from a rich array of therapeutic techniques (DBT, Person-Centered Therapy, Self-Acceptance & Self-Compassion, and more) I highly value and appreciate the unique individuality of each client; collaboratively, I work with them to tailor sessions based on their diverse needs. Equipped with a Master's degree in Counseling, I am not only a dedicated practitioner but also hold additional titles of Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and ADHD Clinical Services Provider; I love learning and eagerly look forward to incorporating additional trainings to my counseling repertoire. I enthusiastically believe in the inherent capacity of every individual to flourish in life and am committed to assisting my clients in realizing their potential to triumph over any goal they aspire to achieve.

Are you feeling overwhelmed, burnt out, or like you're carrying invisible weight no one else can see? Whether you're juggling classes, navigating relationships, questioning your identity, or dealing with family or cultural pressure, you don’t have to go through it alone. I’m Tsuki, and I specialize in working with students who often feel like they don’t quite “fit the mold.” Many of the students I support are BIPOC, neurodivergent (ADHD, Autistic, AuDHD), and LGBTQIA+, and they're trying to make sense of who they are while moving through complex systems that weren’t built with them in mind. In therapy, your whole self is welcome — even the parts that feel messy or misunderstood. I offer online therapy in English, Mandarin, and Taiwanese and bring a compassionate, down-to-earth approach to our work together. Therapy with me is collaborative, flexible, and always grounded in respect for who you are and what you need. If you’re looking for support with anxiety, burnout, perfectionism, identity questions, or just feeling stuck — I’m here to help.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I believe that each person is resilient and has the ability to heal, change, and overcome various barriers. My goal in therapy is to offer effective tools to allow healthy coping and emotional growth while increasing self-esteem and independence. I take a holistic approach while also implementing evidence-based somatic tools healing. In treating PTSD, I focus on creating a supportive and empathetic environment where individuals feel safe to explore their experiences. I provide evidence-based therapies such as cognitive-behavioral therapy, (CBT), trauma-focused therapy, psychoeducation, somatic and nervous system regulation.

You have taken a big and brave first step into bettering yourself and addressing your mental well-being. I have worked with individuals from various different backgrounds and identities treating a wide array of mental conditions. In our collaborative work together, we will process and explore barriers that may be inhibiting you from your full human potential. Counseling can feel like a scary and overwhelming experience, but know that this is the first step to bettering yourself. Counseling can improve both your personal relationships with family and friends and give you a sense of fulfillment in your life. Together we can build a working relationship to discover ways to reduce your current condition while examining patterns that affect your interpersonal relationships based on cognitive processes. I practice from a psychodynamic framework, which is defined as exploring people's emotions, thoughts, motivations, and behaviors that are outside of our awareness. *Please note that I am only seeing students via Telehealth as my practice is now 100% remote.* My areas of interests and expertise include working with adults, depression, anxiety, substance abuse, work burnout, trauma, interpersonal relationships, men and masculinities, gender identity, new fatherhood, porn addiction, and self-compassion. I aim to create a safe space to process aspects that may seem like a hindrance to reaching your full potential.

Currently accepting members for the Body Acceptance Group for Woman on Zoom. Our goal in group is to help you learn to connect with your body in a shame-free, loving, and enthusiastic way. I hope to help you achieve this through: *Critically evaluating the ways our negative view of bodies has been influenced by our upbringing, peers, and society *Deconstructing internalized body shame *Removing body-shame barriers that stop us from doing activities that bring us joy *Exploring what healthy looks like at every size *Exploring how we can see our bodies as more than objects *Becoming more mindful *Learning to have compassion for ourselves and others. ------- My goal is to help make counseling feel comfortable, safe, and at your pace. We will work collaboratively to help you find your strength, feel empowered and confident, and rediscover meaning and purpose in your life. Talking through past or present tough experiences or hurts can be difficult. It’s tempting to try and ignore them or minimize how they are impacting you. Therapy can be a safe space to help you take the time needed to address your feelings in a way that will help you truly heal from the hurt, and discover how to engage with yourself in a healthy way that enables you to move forward. Therapy with me is a nonjudgmental and collaborative space. I believe that the answers you are looking for are likely already within you, but therapy can help illuminate what those solutions could be. I work in session to address emotions, thoughts, behaviors, and interpersonal relationships, and use mindfulness and other tools that many people have found help them cope with challenging life circumstances. I also lead a group called Body Acceptance for Women, where you'll learn to connect with your body in a shame-free, loving, and enthusiastic way. I recognize that scheduling therapy for the first time can sometimes feel like an intimidating process. My hope is that you will trust that counseling can have a powerful and positive impact on your life. If you are bothered with anxiety, trauma, life transitions, body image issues, feeling unworthy, struggling with relationships, or any other challenge in life, let’s talk about it.

My top goal in therapy is to create a trusted partnership, built on empathy, honest feedback, and adaptive support. I provide a safe space to explore, understand, and work through difficulties. Together we work to expand insight, hone goals, and enact processes that reduce distress and change unwanted patterns. Clinically, I assess wellbeing using Ecological and Biopsychosocial Model perspectives. My work with clients is rooted in Humanistic and Cognitive-Behavioral models, and integrates strategies drawn from other approaches, including ACT, IFS, and MI therapies. However, my approach varies with each person, based on their unique needs, cultural contexts, and current circumstances. I often help clients with concerns related to anxiety, depression, relationships, focus/performance, existence/spirituality, academic/career development, and general well-being. I also frequently provide support for specific concerns, including identity development (cultural/sexual/gender/etc.), processing grief, resolving trauma, and substance use. All of us go through times when we feel overwhelmed or lost, and it's difficult to work through that alone. When looking for a therapist, consider what qualities (e.g., empathy, structure, logic) might help you most at this point. I'm happy to talk with you by phone about what you're looking for, how I work with clients, and any questions you have.

I am delighted to introduce you to my therapy practice, where I specialize in working with LGBTQIA+ individuals. As we navigate the diverse and dynamic landscape of human experiences, it is essential to recognize that each person's journey is unique. LGBTQIA+-identifying individuals often face distinctive challenges and opportunities that can significantly impact their mental and emotional well-being. My practice is dedicated to providing a safe, affirming, and supportive space where you can explore your thoughts, feelings, and identity without judgment or prejudice.

You look like you have it together but inside you are exhausted, overwhelmed, or just quietly struggling in ways nobody around you seems to notice. The students I work with have often been carrying something heavy for a long time: anxiety that won't quit, a past they can't stop thinking about, or a pattern of burning out no matter how hard they try to keep up. Some are high achievers who look completely fine on the outside while feeling overwhelmed or empty on the inside. Others are navigating something that happened earlier in life that is finally surfacing now that they have space to breathe. Many of my clients have tried talking about their problems before and felt like it helped in the moment but didn't really change anything. That's because some of what we carry doesn't live in our thoughts. It lives in the nervous system, in the body, in patterns wired into the brain long before we had words for them. I use approaches, such as EMDR and IFS, that work directly with the brain and body, not just the thinking mind, which is why clients often notice real shifts after feeling stuck for years. You don't need to have it figured out before we talk. You just need to be curious about why you keep feeling the way you do, and open to the idea that something can actually shift. If you're dealing with anxiety, burnout, trauma, depression, difficult relationships, or a general sense that something is off and you can't quite name it, you are probably in the right place.

We are group of diverse providers who are client-centered and strengths-based. We offer many different types of therapy such as art therapy, EMDR, neurofeedback, equine therapy, hypnotherapy, EFT and more. We also are very committed to social justice both in our work as therapists as well as in our communities. We offer therapy with Spanish speaking providers and have providers across the LBGTQIA+ spectrum.

We offer trauma informed therapy and medication management in Eugene, Oregon. We specialize in treating depression and anxiety and have many providers who offer a variety of therapeutic practices. Telehealth and in person available. Please send us a message or fill out the new client intake form on our website to get started.

Good mental health is key to thriving in school, maintaining strong relationships, and enjoying life. While medication can be a helpful tool, you may have heard mixed stories and are wondering if it's the right choice for you. Perhaps you were diagnosed with ADHD as a child and managed fine through high school, but now you're struggling to keep up. Or maybe you're already on medication for depression or anxiety, but it no longer seems as effective. You might even be seeking a second opinion on a past diagnosis or looking for a more holistic approach with a provider who truly listens. Whatever you're facing, I’m here to help. Why choose a Psychiatric Mental Health Nurse Practitioner (PMHNP)? As board-certified and licensed professionals, PMHNPs are trained to diagnose mental health conditions, provide therapy, and prescribe medication. Nursing has been the most trusted profession for 22 years running, and we are dedicated to putting our patients at the heart of everything we do. That’s why I named my clinic Centered Psychiatry—because your well-being is always our focus. You deserve personalized care from someone who takes the time to understand your story and collaborate with you on a plan that works for you. If you're ready to explore a fresh approach to mental health, let’s connect.

I have worked with many University Students struggling with the adjustment and stress of a Masters or PHD program. I work in Downtown Corvallis offering in person or online sessions. Most of my clients come in with stress anxiety, depression, diversity issues, and trauma

I am a bilingual therapist that speaks English and Spanish who has experience working with students of diverse backgrounds. You might be a new student or a student that is about to graduate and be the professional you always dreamed of. You might be asking yourself, now what? I will support you no matter where you are in your journey. I have experience supporting and helping first generation students, immigrant students who struggle with adjustment, transitions, depression, anxiety, and history of trauma. For some therapy is scary, and for others it is exciting and wonderful. No matter where you are in your life adventure I am here to support you and create more self awareness where you can be your authentic self.