Therapists for college students near University of Pittsburgh

If you are the person, everyone turns to, who do YOU turn to? You give everything to everyone else but never have time for you. It gets tiring always being the ''strong'' one. I see you. You might be struggling to get through the day or question yourself and your worth. This can look like anxiety, depression, problems recovering from a traumatic experience as an adult or as a child. I want to help you know what you DESERVE. Find the life you want and be more in control of your thoughts, emotions, and choices. Let's look inward and do this difficult but deeply important and rewarding work together. Currently, I can see clients who reside in Pennsylvania, California and North Carolina.

I am a licensed social worker who works with children (ages 4 to 18), families and adults by providing a trusting and supportive environment in our Philadelphia and NJ offices and virtually. I have experience working with various clients from diverse backgrounds across settings including the community, schools, homes and outpatient settings. I specialize in working with individuals experiencing anxiety, depression, OCD, bipolar disorder, ADHD, behavioral concerns, autism, and trauma. I am in the process of receiving supervision hours towards my clinical social work license. Using a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and motivational interviewing, I use client centered and trauma informed approaches to therapy. I can assist you in making positive changes while working toward your goals. Reaching out for support can be difficult, but I am looking forward to meeting you when you are ready!

I HOPE TO PROVIDE AN UNDERSTANDING, EMPATHETIC SPACE FOR YOU TO BRING YOUR CHALLENGES, WORRIES, OR FEARS. MY CORE BELIEF IS THAT EACH PERSON IS THE EXPERT OF THEIR OWN STORY AND THEREFORE HAS THE POWER WITHIN THEM FOR PRODUCTIVE GROWTH. SOMETIMES YOU JUST NEED SOME GENTLE GUIDANCE ALONG THE WAY AND THAT'S WHERE I COME IN! I UTILIZE MULTIPLE THERAPEUTIC TECHNIQUES AND CREATIVE INTERVENTIONS TO TAILOR EACH SESSION TO MEET YOUR UNIQUE NEEDS AT THAT MOMENT. SOME OF THESE TECHNIQUES MAY FOCUS ON WELLNESS, SYMPTOM TRACKING, AWARENESS, THOUGHT REFRAMING, ETC. I ALSO BELIEVE THAT A PERSON'S UNIQUE EXPERIENCES DEEPLY AFFECT THEM AND SO I OFTEN APPROACH COUNSELING THROUGH A TRAUMA-INFORMED LENS. THE THERAPEUTIC PROCESS IS A CONSTANTLY CHANGING JOURNEY THAT REQUIRES DIFFERENT PIECES AT EACH STAGE. I WILL BE WITH YOU ALONG THIS JOURNEY, THINKING OF CREATIVE WAYS TO ADDRESS YOUR NEEDS AND ALWAYS PROVIDING YOU WITH SUPPORT AND ENCOURAGEMENT.

It takes a great deal of strength to wake up each day and face life head on. I believe that there are times in our lives that present challenges to the person you are or want to be. Whether you are dealing with stress, worry, depression, or are not getting out of life what you want or deserve, talking to someone may be helpful. With over 8 years of experience in the mental health field, I value the person you are and the person you want to be. I believe you have the ability and right to get out of life all that you want. I specialize in working with anxiety, depression, identity issues, behavioral issues, relationships and family concerns. I value and provide a safe non-judgmental setting where you can be you. I enjoy working with children, adolescents, adults and couples from all backgrounds and lifestyles. It is a pleasure to help people discover themselves, their voices, and healthier ways of dealing with life's stressors. My office is safe, clean, professional, and offers plenty of parking right outside the suite. It is a pleasure to help people discover themselves, their voices, and healthier ways of dealing with life's stressors. My office is safe, clean, professional, and offers plenty of parking right outside the suite.

I'm so proud of you. Navigating the work stressors and life transitions on a daily basis. Also, you worry what others may be thinking about your ability to show up and push through. After all, you’re the “strong one”. It can be exhausting. My goal is to journey with you to learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone.

At Melanated Healing, we recognize that life’s challenges can feel heavy. We’re here to support individuals navigating anxiety, depression, past traumas, ADHD, and exploring their gender or sexual identity. If you are feeling stuck, burned out, or unsure about your next steps, but you don’t have to figure it all out on your own. We’re here to provide a supportive, judgment-free space where you can explore your thoughts, emotions, and goals. What our clients have in common is a desire to grow, heal, and show up as their authentic selves. Whether you're starting therapy for the first time or returning after a break, we’re here to meet you where you are and help you move forward with confidence. Your healing matters, and we’re honored to walk alongside you on this journey. Let us know how we can support you!

Welcome! I’m so glad you’re here. Life’s challenges—whether it’s managing anxiety, navigating depression, dealing with stress, or improving relationships—can feel overwhelming. My approach to therapy is warm, collaborative, and tailored to your individual needs. I believe in meeting you where you are, creating a space where you can be truly heard, and supporting you as you take steps toward becoming the best version of yourself. I work from a holistic perspective, recognizing that mental, emotional, and physical well-being are deeply interconnected. Whether we’re addressing current life stressors or exploring deeper patterns from the past, my goal is to help you understand and transform what is no longer serving you. Together, we will build the skills and insights you need to manage anxiety, heal from depression, and create more fulfilling relationships. With a person-centered, strength-based approach, I draw from various therapeutic modalities including Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies. Each session is designed to empower you with practical tools to cope with life’s challenges, while fostering self-compassion and resilience. If you’re ready to begin this journey of self-discovery and healing, I’m here to support you every step of the way.

Real Human, Real Therapy, Real Support. Living in the day to day can be intense. The pressure, the pace, the constant push to keep going. It's no wonder your mind feels overloaded. At The Revival Room, you are connected with a real human who gets it. I'm here to help you navigate life without losing yourself in the chaos. Whether you're working through trauma, navigating relationships, or battling anxiety and depression. I'll meet you where you are and walk with you toward where you want to go. I'm a relational therapist. This means I work to build genuine connections and bring my authentic self into the therapy room. I hold a certification in Trauma-Focused Cognitive Behavioral Therapy. Are you in need of someone who can provide a space to explore your thoughts, feelings and worries without shame or judgement? Are you ready to learn tools to conquer future challenges that come your way? I am able to offer both in person and telehealth sessions. I look forward to getting to know you!

Your Tired of Life passing you by. It gets exhausting- day after day, the uneasiness, the worry. The weight you feel is valid, but you yearn for brighter days. You can get your life dreams back! I am so glad you are here. When you come to your first therapy appointment, you’ll question yourself if its worth it. You know you need to address these issues you’re having. I know I felt the same. Therapy offers many different experiences, You will feel better just hearing your thoughts out loud. Our relationship is a key driver to your success, I value you and work every session to offer you space to reflect, understand, and provide hope. You can get in balance. People enter therapy believing they are doomed for life. You are not doomed. Therapy will help uncover those strengths you have that have been lost amidst your chaos. We walk together to shine a light on the underlying issues that are behind this disbalance, while learning your story, making sense of those thoughts and feelings, and creating ways to balance them each day. Getting yourself back is within your abilities. You will set the pace. I will guide and walk beside you. We will do this together. I will approach each session with curiosity about your story. My job is to create a space that allows you to feel safe and secure, while we reflect and understand your vulnerabilities. We will help give you some new perspective and some more life tools to help you from having multiple bad days in a row. We will have moments of tears and joy. We will have moments of celebration and triumph. I am fully committed to opening new pathways that feel more tolerable. I believe in doing more of what’s working. I strive to use philosophy and interventions that are backed by evidence. I like to see healing and relief. OI like to see you achieve your life vision after a period of self-doubt, Connect with me today. This is your first step in ending your frustrations.

Please visit my profile to learn more about my services.

Are you looking to feel happier and more energetic, and get back to enjoying your usual activities and social life? Maybe you've been feeling tense or irritable, struggling with school, socializing, or even daily routines. Together, we'll work on calming those feelings and improving how you interact with family and friends. I specialize in working with individuals who struggle with communication and often feel overwhelmed, anxious, or depressed. Using Cognitive Behavioral Therapy (CBT), I help clients reshape their thinking patterns, manage their emotions, and break free from harmful thought cycles. With nearly a decade of experience and a collaborative, non-judgmental approach, my goal is to empower clients to express themselves and communicate their needs effectively. Reach out and learn more.

I've served college students in the university setting for over 20 years, as an academic advisor and counselor on multiple campuses. I have specific experience working with students to help them navigate personal, academic, career, social, stress, wellness, and relationship issues. I have enjoyed particularly assisting students in exploring their identities, managing stress, creating successful academic and experiential strategies and schedules, motivation, selecting a major, deciding up on a career focus, addressing anxiety and depression, navigating life changes, improving relationships, and growing their confidence and self-esteem. I implement practical, goal-oriented treatments such as Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy, and Psychoeducation to help clients recognize thoughts and behaviors that are no longer serving them as they incorporate new strategies for moving forward. I want to enable students to achieve their best potential, question themselves less, and live their most joyful lives.

Please visit my profile to learn more about my services.

Welcome! Whether you are beginning your therapeutic journey for the first time or returning to continue your progress, I am so glad you’re here. Starting therapy is a significant step towards self-discovery and healing, and I commend you for taking it! I have a profound commitment to assisting individuals, especially young adults, who are dealing with trauma and anxiety. These experiences can be challenging and often overwhelming, affecting various aspects of life. My specialization in trauma therapy provides you with a safe, supportive space to explore and heal from past experiences. Similarly, my experience in anxiety management can support you in understanding and overcoming the symptoms that may be impacting your daily life. I have worked in Community Mental Health for over three years where meeting with clients in some of their darkest times has influenced me to take specified approaches to therapy. I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. I work alongside you, guiding and supporting your journey with an approach tailored to your needs, and your feedback is invaluable for productive sessions.

I have a passion for working with people who want to live more fulfilling lives with a more genuine connection to themselves and others. My clients feel more empowered in their actions and relationships instead of letting their unhelpful thoughts and behaviors take over, while growing a more accepting and compassionate perspective towards themselves. It’s always a good session when my clients feel challenged and motivated to work towards their goals between sessions. I believe that much of the therapy work is completed between sessions just as much as it is in the hour minutes we will spend together each week. As a therapist, I’m not afraid of bearing witness to your pain and fear while finding ways to recognize joy and hope. I truly believe in each of my clients’ ability to grow and change. As an Exposure-based therapist, I’ll encourage you to take steps to approach your fears and reclaim your life. As a woman of color, I am sensitive to the ways that identity and mental health intersect and impact each other. I take an action-oriented and direct approach. Therapy is an investment in YOU, and I value all that my clients put into this work. I aim to “work myself out of a job” with each client, because I know that the goal isn’t to stay in treatment forever– it’s to live happier and healthier lives.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Choosing therapy is a bold step towards positive change. My goal as a therapist is to support you as you move towards personal and relational healing while providing unconditional positive regard, structure for exploration, and nervous system support for staying present with the difficult emotions and re-grounding afterwards. I believe that you make sense and that you are an expert on your own experience. My practice is person-centered and celebrates queer and trans lives, poly and kink relationships, neurodivergent experience, and health at all sizes. I strive to practice cultural humility about experiences, histories, and cultural oppressions that fall outside my own. I use tools from trauma-informed modalities of IFS, EMDR, and Somatic Experiencing. I am open to working with adults, adolescents, and children of families that are willing to commit to family sessions. I enjoy working with people who experience multiple marginalizations and cultural oppressions, artists, writers and activists. Reach out with your questions, current struggles, ideals, and goals to explore if we are the right fit.

Please visit my profile to learn more about my services.