Therapists for college students near 77005

At D2 Counseling, we provide relationship counseling for individuals, families, couples and groups, as well as relationship workshops, training and speaking worldwide. Therapy sessions take place in our North Dallas metro-area offices, convenient to Plano, Frisco, Allen, McKinney and Richardson. Our highly-trained therapists are known for helping people learn to connect in healthy ways that create satisfying and meaningful relationships.

Do you find yourself constantly putting others first? Often at the expense of your own needs? Do you struggle to say “no” without guilt, or question your worth when you’re not being productive or perfect? You’re not alone. I work with women and teenage girls who feel stuck in patterns of people-pleasing, poor boundaries, and self-doubt; women & girls who are ready to reclaim their voice, reconnect with their identity, and finally start loving themselves deeply and unapologetically.

Hello! As a recently graduated college student, I understand the everyday stressors that accompany the life of a student, whether it be social, academic, financial, adjustment stressors, etc.. I provide a safe, supportive, and confidential environment where we can explore these stressors and challenges and work towards positive change. Should it be anxiety, depression, life transitions, or relationships issues, my goal is to assist you in gaining clarity, build resilience, and improve overall well-being. I hope to work together with you to help you feel empowered and find strength in dealing with these challenges.

Please visit my profile to learn more about my services.

College life can feel overwhelming—balancing academics, work, and relationships while trying to figure out your future is no small task. Sometimes, it feels like no one truly understands what you’re going through, and the weight of decisions, like choosing a career path, can leave you feeling lost or unsupported. I specialize in working with students and young adults navigating these challenges. Together, we’ll explore your struggles in a safe, nonjudgmental space. Whether you’re dealing with anxiety, feeling misunderstood, or juggling the pressure of responsibilities, I’m here to help you find clarity, confidence, and balance. My approach is client-centered and focused on your unique needs. I incorporate techniques like EMDR, mindfulness, and creative tools to help you process emotions, build resilience, and take steps toward the life you envision. You don’t have to go through this alone—let’s work together to help you thrive.

Hi, I’m Ashley (she/her)! I’m a licensed professional counselor with licenses in Mississippi and Texas. I graduated from The University of Southern Mississippi with my bachelor’s in psychology in 2017 and my master’s in counseling psychology in 2020. I’ve worked in different settings including telehealth, homes, schools, and an acute care inpatient psychiatric hospital. Together, we’ll explore your experiences, feelings, thoughts, and behaviors to expand your self-understanding. That allows us to develop healthier patterns and learn effective coping skills to help create lasting, positive change in a supportive, nonjudgmental space where your safety, growth, and autonomy are prioritized. I have experience supporting clients as they navigate depression, anxiety, trauma, low self-esteem, suicidal thoughts, dysfunctional patterns, and life transitions. I provide gender-affirming, LGBTQ+ inclusive, culturally sensitive, person-centered therapy. I believe that each person that comes into this space deserves a treatment approach that is tailored to their unique needs and experiences. To help ensure that, I integrate key parts of various evidence-based treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), strengths-based therapy, and compassion-focused therapy (CFT) to best meet your needs. I encourage and welcome transparent feedback so we can adjust our approach as needed. There is never a time that it’s too late to do something different or to start something new. Progress takes time, and it’s normal to have ups and downs while still making progress. My goal is to support you through your healing journey and help you become the version of you that you like best. “No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who hasn’t started.” Every day, we make a choice, to continue living in comfortable misery or to take even the smallest step toward being uncomfortably happier; but first, you must choose you.

Hi there! I’m Kat, a Licensed Professional Counselor Associate supervised by Lisa Grubbs, Ph.D, LPC-S. As your therapist, I'm here to be your greatest ally and #1 supporter in your journey toward self-discovery and growth. My approach to therapy centers around creating a safe and affirming space where you can be entirely yourself. I believe in the power of authenticity, and I encourage you to take up as much space as you need in our therapy room. Together, we'll navigate the complexities of your experiences with compassion and understanding. I specialize in working with adolescents, adults, Latine/Hispanic folx, and bilingual individuals (English/Spanish). My passion lies in helping clients increase their self-awareness, fostering self-acceptance, and empowering them to identify and meet their needs. In our work together, we'll explore strategies to set healthy boundaries, promoting a more fulfilling and balanced life. I recognize that each person's journey is unique, and I approach therapy with a commitment to meeting you where you are. My collaborative and strengths-based approach emphasizes the importance of building a therapeutic relationship grounded in trust and respect. Outside of the therapy room, you'll find me indulging in my love for horror movies and dad rock, nurturing my ever-growing collection of plants, crocheting, baking, and expressing myself through painting. I also have a black cat named Marvin who always strives to make my days interesting. Therapy is a personal exploration, and I'm here to provide guidance, support, and encouragement as you navigate the path towards a more fulfilling life.

Welcome to my practice! As a psychiatric nurse practitioner with over 9 years of experience in mental health, I am dedicated to supporting the emotional and psychological well-being of individuals across all age groups. I especially enjoy working with college-age adults, helping them navigate the unique challenges of young adulthood, from managing stress and anxiety to fostering resilience and personal growth. I provide comprehensive psychiatric evaluations and personalized medication management, both in-person and virtually, with a focus on empowering my patients to thrive in all areas of life.

I’m a Texas therapist helping students with anxiety, ADHD, relationship issues, attachment wounds, grief and life transitions. I specialize in working with navigating big decisions, people-pleasing, over-thinking, the mother or father wound, intimacy anxiety and burnout. If you’re feeling overwhelmed, stuck in patterns, or struggling in your relationships, therapy can help you gain clarity and build healthier ways of relating. I provide both general and Christian counseling, making sure to honor each client’s unique background and story. I provide virtual therapy in Texas, and in-person therapy in Dallas.

*EMDR Trained // PMH-C // NOW OFFERING THERAPY INTENSIVES* Why did Waldo go to therapy? *TO FIND HIMSELF* 😊 Are you in a place where you are tired of hiding, blending in, or trying to keep up with…you know who? So many of us spend more time trying to be accepted by others that we forget to accept ourselves. Life is overwhelming regardless of what stage of life we are in. Come in and let's chat. Let's chat about: your relationship with your partner that is absolutely NOT what you dreamed of, how your parents ruined your childhood, your kid that is being targeted by a &@%$ at school, or maybe your kid is the @$%& at school. Whatever it is that is weighing you down, come in, and let's find YOU! Let me help, that's what I do, I simply help. I provide a safe place to discuss those hard feelings of shame, failure, and guilt. Let's add some connection, compassion, and empathy into your life; regardless of your stage of life. Your inner critic is the first place we will start in your healing journey; as healing will always begin with HOPE. My client portal at www.schustercounseling.com makes connecting with me a breeze and cuts out the game of phone tag! This provides 24/7 online scheduling, document sharing, and secure messaging. While you're there, 15 mins free no-obligation video consultation can be scheduled. Online sessions throughout Oklahoma, Texas, and Florida are another perk!

Life transitions can be tough, especially when navigating ADHD, anxiety, depression, neurodivergence, or other challenges. Whether you're adjusting to a new phase of life, struggling with focus, motivation, or emotions, you're not alone. I'm Kate, an LCSW, and I specialize in helping adults build structure, confidence, and coping skills. Together, we'll find strategies tailored to your unique needs. If you're feeling stuck, stressed, or uncertain, therapy can help you regain control and move forward with clarity. I believe therapy isn’t one-size-fits-all, so I tailor my methods to each individual. Using strengths-based approaches, mindfulness, and Acceptance and Commitment Therapy, I help clients build resilience, improve emotional regulation, and work toward meaningful change. Outside of my work, I enjoy training my dogs, cooking, and reading to stay balanced. Taking the first step is tough, but you don’t have to do it alone. Whether managing ADHD, anxiety, or life transitions, I’m here to help. Let’s work together to create real change and build the life you want. Reach out today to schedule a session and start your journey toward clarity, confidence, and balance. I look forward to connecting with you!

I support individuals who are navigating significant transitions, managing stress, and dealing with past experiences. I draw from multiple theories to find what works best for each client. I incorporate skills-based approaches, as well as expressive arts, experiential methods, and somatic techniques for processing, exploration, and self-regulation. Whether it’s exploring their identity, building self-esteem, or fostering healthier relationships, my goal is to provide a space where individuals can find balance and understanding. I hope to support others so that no one has to walk their path alone.

My ideal clients are individuals navigating the weight of depression, anxiety, trauma (including spiritual), or chronic health struggles. They’re seeking a safe space to be heard, to find clarity, and to build a path toward healing and balance. With specialized training in EMDR, Trauma-Focused CBT, CBT for chronic pain, and Acceptance Commitment Therapy, I offer a compassionate, tailored approach to help clients process their experiences, regain control, and create meaningful, lasting change in their lives. I’m deeply passionate about walking alongside you on your journey to healing and self-discovery. Together, we’ll build healthy boundaries, ignite your inner strength, and create meaningful, lasting change. My mission is to provide a safe, empowering space where you feel truly seen and supported as the expert of your own life. Life’s journey is full of twists, turns, and unexpected challenges, and it’s okay to feel stuck or unsure along the way. I’d be honored to walk beside you, offering compassion, understanding, and tools to help you navigate it. Together, we can uncover your strengths, embrace growth, and create a path forward that feels true to you.

The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues. I work from a holistic and relational framework informed by mindfulness, cognitive-behavioral, approaches. As a therapist, I am kind, non-judgmental, and direct. We will work together to create an action plan to practice change or acceptance. Together we can work on understanding your vulnerability factors while learning how to manage your thoughts, emotions, and behaviors so you can build a life worth living.

Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the challenges you would like to process. Whether you have anxiety, depression or low self-esteem, together we will come up with a plan to discover your strengths so you can live your best life. Help me help you, become a better version of yourself. Life is not easy, but it is easier when you have the right help and support.

College-age young adults experience their own unique challenges. In a time of new independence and exploration, there can be a lot of pressure and expectations on young adults to have their lives “figured out”. You may experience difficulties adjusting to a new environment and the challenges that come with that, such as moving away from home, managing your college course load, making friends, etc. Young adulthood also brings about new responsibilities related to school, work/career, and finances, like maintaining your own schedule and paying bills. Many of the college students I work with are dealing with issues such as anxiety, depression, adjustment difficulties, relationship issues, stress management, among other challenges. I provide young adult clients with the space to process and unpack their challenges, establish a trustworthy therapeutic relationship, and support them in building up their ability to cope with stress, understand their emotions, and meet their needs.

I have a passion for working with clients who have experienced or continue to struggle with trauma, anxiety, depression, addiction, substance use, and grief. The majority of my clinical experience has been working with clients in their mid-to-late teens through early adulthood, however I look forward to working with clients of any age, population, and background. I have experience working with clients from a wide array of backgrounds. I have had the opportunity to work in the outpatient treatment setting, as well as in community health, private practice, and in public school settings. I work primarily from person centered and solution focused therapy approaches. My greatest strength as a counselor is being able to sit with my client when difficult situations or emotions arise and provide a safe, non-judgmental, welcoming environment. It is important to me to honor my relationship with my clients and meet them where they are currently in their life's journey. l look forward to the opportunity to work alongside you!

As my client, I would like to help you gain a deeper understanding of yourself and practical tools to navigate life’s challenges. My goal is to help you build emotional resilience, shift negative thought patterns, and develop coping strategies that align with your values. Together, we’ll work towards your unique goals, whether it’s reducing anxiety, managing stress, improving relationships, or finding greater clarity and peace. I create a supportive, non-judgmental environment where you feel heard, respected, and empowered. My approach integrates Faith-Based Counseling with Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. I believe in addressing the whole person—mind, body, and spirit—to promote lasting healing and growth. Together, we’ll explore your beliefs and challenges while building practical tools for emotional balance. I understand that life can sometimes bring unexpected challenges, and I want you to know that you're not alone. Whether you're navigating stress, feeling stuck, or looking for guidance in a particular area of life, counseling can provide a safe and supportive space to work through these challenges

I love helping all people, but I truly have a passion for helping young adults, BIPOC women, perfectionists, overthinkers, and highly self-aware individuals that can't feel their feelings. I truly believe that part of my purpose in life is to help people find their peace. I practice psychotherapy, music therapy, and therapeutic movement. We can develop a plan using all three if you'd like! I also cuss a little bit, there's no evidence behind it - I just feel like it helps. If you're a young adult with any of the issues mentioned above, reach out for a consult. If you don't see your issue listed and my profile resonates with you, please reach out! You know yourself the best. I've worked with individuals throughout the lifespan with varying concerns and disorders.

People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile, and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering, and explore what a meaningful life means to them. Together, we will unravel your story. And in that safe connection, I will help you confront the shame and fear that come from believing you’re not good enough or don’t matter. I will help develop a healthier relationship with yourself and others. Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper connections with others and be able to experience the joy of designing a life worth living. Feel more confident and hopeful about your future now. Call today to set up a free consultation and let's get going!