I enjoy helping teenagers preparing for or adjusting to college. College can be a difficult transition. It brings with it a newfound independence, which can be overwhelming or intimidating. By helping students explore their identity and become more confident in themselves, I help them navigate this challenging time in order to experience all the excitement and rewards that college can bring. Additionally, if you struggle with perfectionism and self-criticism, I’m the kind of therapist who can he...
The anxious thoughts that are keeping you awake, stuck, and wondering which direction to take don’t have to be this draining on you. College is fun and filled with exciting new experiences and independence like never before but the pressure to succeed as a young adult is very real. Are you pursing the path that YOU want or are you following after someone else’s expectations of who you think you should be? Don’t let the fear of missing out or the fear of messing up run your life anymore. I’d love...
Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected. I want my clients to feel like they’re talking to a real person. How else can trust be built? My s...
Growth and healing in therapy come from gaining self-awareness, insight, and skills. Anxiety and depression, the two most common struggles for the clients I see, are treatable. I help my clients improve their relationship to themselves and others. Together, we get to the root issues and--with new understanding--create space for greater peace and fulfillment. I primarily use attachment focused therapy. Each individual has unique needs in therapy and I pull from a variety of modalities in order t...
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Welcome! I help young women who feel unfulfilled, overwhelmed, anxious, and who take on too much because they struggle to say "no." Maybe you notice you place a lot of pressure on yourself and are constantly worried about others figuring out you feel like a mess and an imposter on the inside. This stress, anxiety, and uncertainty has been building up and interfering with your ability to engage in life and feel connected and happy. In therapy, we can work on exploring the root of what ...
We provide students and school personnel with the skills to manage or resolve anxiety on location in one of our convenient offices (Marietta or Woodstock) or virtually through a secure, HIPAA compliant platform. Do you need help with your anxiety or time management? Are you looking for ways to overcome social or performance anxiety? Do you need better skills in conflict management for home, school, or work? Do you want a confidential, professional opinion on how you are handli...
Your mind is constantly thinking, each thought fueled by worry and unease. It's exhausting and the weight of guilt, doubt, and shame are adding extra layers to the already overwhelming mix. If you've noticed yourself struggling with similar circumstances and taken on emotions like a sponge, you're not alone. I offer a space to explore the patterns keeping you stuck, rediscover your inner strength, and connect with your true self. Whether you seek confidence, clarity, or peace, my goal is to help...
Perimeter Therapy Associates, LLC provides psychological services for children, adolescents, adults, older adults, couples, and families. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We utilize a combination of cognitive behavioral, psychodynamic, attachment theory, mind/body techniques and dialectical behavior therapy in working with our clients. Our role is to act as a facilitator, providing tools for ...
Hello. Perspectives is a holistic therapy practice serving the whole person — body, mind, and spirit. You are unique, as are your relationships and your situation. We provide individualized and comprehensive treatment utilizing a holistic therapeutic approach, including holistic psychotherapy, coaching, nutrition/wellness support, speech-language therapy, and more. Whatever the reason you are looking for support, you are welcome here. To get started, schedule a free 15-minute consultation usi...
Treatment Philosophy We are a counseling practice and professional team that believes in developing personal, caring relationships with our clients. Time after time, clinical studies have proven that success in counseling isn’t about theory or techniques. It’s about relationships. Specifically, the relationship between you and your clinician. We strive to make counseling a uniquely helpful and positive experience. A one size fits all approach doesn’t work. If people are individuals, should...
As a therapist I believe that all of use can benefit from the use of help at times in managing the struggles brought on by the stresses of daily living, work, or school, life transitions, grief, and past traumas. Therapy may also be the right choice when long-standing feelings of anxiety, unhappiness or shame have hindered you from living your best life. I focus on the whole person: physically, emotionally, mentally, sexually, and spirituality. It is my goal to join with you and together work...
Practicing since 2007 in the counseling profession, I enjoy helping adults, adolescents, and families whom have difficulty coping with various change of life experiences, mental health, and behavioral issues. My areas of interest include anxiety, depression, trauma, and grief. I provide counseling services in a non-judgmental way, allowing clients the freedom to communicate openly in a safe environment. Treatment modalities include trauma informed cognitive behavioral, person-centered, and mo...
Recognizing every small achievement is essential to continued growth. Often times we allow the achievements to be overshadowed by the weight of the world. Our goal is to assist you in coping with that weight and using the skills you already possess to navigate this ever changing world. We are all stronger than we realize and more capable than we give ourselves credit for. Our differences are to be respected and our life experiences should be valued....
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WE are a TEAM of dynamic and well trained therapists: Each of us has a passion to help others in need and we are motivated to help you gain the skills needed to be successful in life. We provide honest and helpful feedback to our clients, and we are active and inspiring coaches in therapy. Counseling/Coaching can be a powerful tool for change and healing; and a strategic advantage for getting a leg up during the difficult, competitive, and unpredictable times that we live in. The true value ...
As a licensed psychologist, I am passionate about helping clients through a variety of life's challenges. I work collaboratively with my clients to provide the best possible treatment in a warm and accepting environment. I approach therapy in a supportive, caring, and, at times, directive manner. I also integrate several therapeutic approaches in therapy in order to tailor my treatment approach to best meet your individual needs....
Sometimes, life can be hard. HERE! Psychological Services helps by providing the support and tools to be successful in the face of whatever may come your way. We help with severe anxiety related to taking tests or speaking in public. When necessary, we also provide more in-depth clinical services related to anxiety, depression, and ADHD. Specialty areas include autism spectrum disorder and issues for the LGBTQ+ community....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.