I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
Are you ready to overcome your fears and reclaim your life from anxiety and perfectionism? I know this idea can be both exciting and scary, and I'm proud of you for taking this first step! I specialize in helping clients overcome OCD, perfectionism and anxiety disorders (including phobias, social anxiety, health anxiety, panic and worry/generalized anxiety). My approach to therapy is compassionate and nonjudgmental while also being encouraging and change-oriented. In our work together, we'd b...
At Fava Counseling Associates we believe you can create a fulfilling life with meaningful relationships, and we are here to help. Our team of therapists specializes in helping our clients work through: - Relationship challenges between romantic partners, family members, or friends - Unhealthy dating patterns - Anxiety and fears - Trauma - Life transitions and challenges - Feeling dissatisfied or disconnected from your life, self, or others We offer online and in person therapy in Atla...
Welcome! I am a clinical psychologist who believes in building relationships with my clients while using evidence-based practices to help each client achieve the changes that he or she is seeking to make. I am passionate about the "whole" person, taking a comprehensive, collaborative approach with services. I approach treatment and assessment from a strengths-based perspective and integrate a variety of psychological orientations. I focus on resiliency and helping my clients to recognize ...
Have you experienced a trauma or life-changing event? Are you feeling stuck and struggling with anxiety or depression? Or are you just trying to figure out who you are or find a purpose? I am passionate about helping those who are working to find balance in their lives and those in need of finding that mind-body connection to promote health and well-being. I am experienced in working with Trauma, LGBTQ+ community, relationship and family concerns, and college students struggling to balance the d...
Have you suffered overwhelming experiences that are too big for words? Maybe you believe what you are going through is too great a burden to share with others? Are you ready for your past to loosen it’s grip on your present, and future? With a background in hospital social work, I have been in the trenches and walked along side people dealing with the impossible. I am here, with no judgments, to hold a calm and nurturing space for you. It is possible to live in the present moment, without being ...
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Find Calm in the Chaos with 3d Psychotherapy. At 3d Psychotherapy, LLC, we specialize in supporting insecure overachievers—those driven to succeed but silently struggling with anxiety, overwhelm, and emotional exhaustion. As a boutique group practice, we offer a personalized, high-touch experience designed to restore balance, clarity, and emotional well-being. Through 50- or 90-minute connection sessions, our expert clinicians provide individual and group therapy rooted in psychodynamic ps...
I specialize in working with college and graduate students, young professionals, and couples, empowering them to develop skills to manage anxiety, stress, relationship challenges, and explore their self-identity. I also work with first generation and children of immigrants and am committed to maintaining a culturally-informed practice that honors the different ways that people experience and think of their identity. Navigating the complexities of life can be challenging, especially when you’...
We are a group practice specializing in eating disorders, life transitions, anxiety, depression, and the LGBTQ+ population. We work from a psychodynamic and relational perspective. We value therapeutic relationships and commitment to change....
I work with clients to help them cope, feel better and pursue their goals. Visit my website for more detailed information....
Hello! I love working with individuals who are dealing with anxiety, life transitions, caretakers (of all kinds), burnout, and chronic illness. I specialize in helping to increase self-esteem, set boundaries, and be in presence with feelings and emotions safely and calmly. I strive to create trust in self by sharing tools and using strengths you already have to develop a healthier relationship with self which will translate to better relationships in all aspects of life. I look forward to hear...
I am a warm, caring counselor with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I specialize in working with people struggling with mood problems and anxiety symptoms. I also love helping people overcome challenges associated with trauma and troublesome histories. I approach the...
It can be one of the most difficult steps to make that first phone call for therapy. Typically, we are making that call when life feels the most stressful or when we are feeling at our most vulnerable. I strive to support the courage, strength, and determination involved in seeking support. ​ Described by clients as caring, supportive, and warm, I believe each person possesses innate skills and strengths that can be utilized within therapy. I value strengths-based, person-in-environment, cogni...
In working with my clients, I strive to help them find a healthy balance in every part of their lives; whether it is work, relationships or health. Finding a balance is important. Balance does not allow one area in our lives to become too extreme, pulling all of our focus. In session we will develop personalized strategies that can help you feel more in control, making your concerns feel more manageable. Once we work together to find that balance in your daily life, you are able to live at your...
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You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....
I am a Licensed Professional Counselor with a Ph.D. in Counselor Education specializing in working with individuals, couples, college students, and families to help with challenges such as managing trauma, PTSD, anxiety, depression, embracing LGBTQIA identity, and/or relationship issues. I work from an EMDR, cognitive behavioral therapy (CBT), person centered, sex positive, kink friendly, and nonbinary orientation in order to explore and collaboratively work with you to assist in achieving your ...
Please visit my profile to learn more about my services.