Therapists for college students near 02155
Bela Luz Health, LLC was founded with the aim of providing high-quality clinical care and consultation services with a focus on inclusivity, compassion, and collaboration. We strive to collaborate with our clients to develop a tailored treatment plan that takes into account the particular needs and values of each client. We strive to provide a safe, warm, and authentic therapeutic space in which clients can develop a greater understanding of themselves and their relationships, create more positive patterns in how they relate to themselves and others, experience self-compassion and personal growth, and work toward their therapeutic and life goals in a meaningful way. We believe that context matters, and that our experiences in the world are shaped by the environments around us, including family, culture, country of origin, and other people and systems. We also believe that our multiple identities are important to consider in the context of therapy. We strive to honor your life experiences and your unique perspective of the world over the course of our work together, so that we can find the most useful approach to helping you move in the direction of your healing and growth.
I believe therapy is based off a cooperative relationship between the therapist and client working together towards what you find important. Many events throughout the course of our lives shape and mold us; These life experiences and lessons can have a huge impact on our relationships with others and ourselves that leaves us feeling stuck or dissatisfied. I have over 8 years of experience working in clinics and community based service settings; I currently work primarily with adults with significant experience in relationship issues, career, self-esteem, trauma and abuse, stress, anxiety and depression. Through focused listening, non-judgmental encouragement, and safe self-exploration tailored to your specific needs, I can help you to succeed in using your strengths to overcome the obstacles in the way of your specific needs and wants. Additionally, you'll learn valuable skills to better manage your stress levels and effectively communicate with loved ones. Everyone can benefit from engaging in therapy. If you are ready to take this next step, then I am here to support, encourage, and empower you to be the best you can be! I look forward to working with you!
Seeking support is the first step to achieving greater health and wellness and a better you. Whether you are experiencing difficulties navigating certain life transitions, school/career/parenting related issues, general stress, depression, anxiety, self-esteem and/or relationship difficulties, I am here to support you. I provide an empathetic and supportive approach. I specialize in working with young adults adjusting to transitions that come along with adulthood. My therapeutic approach is comprehensive and holistic in nature, incorporating relational therapy, cognitive behavioral therapy, mindfulness approaches and other clinical and evidence based techniques based on individual client needs. I provide a safe space to empower my clients to overcome obstacles and recognize potential for growth and change. Together, we will discuss challenges that you may be struggling with, explore coping techniques and set realistic goals to help you discover your ability to make positive changes in your life. I look forward to working with you on your journey!
Hi! I'm a practicing therapist with over 15 years of experience as a social worker, having worked in a variety of settings ranging from outpatient clinics to residential programs. I have experience supporting individuals with various diagnoses. I specialize in supporting individuals through challenges related to anxiety, depression, life transitions and grief. I use a relational and Cognitive Behavioral Therapy (CBT) approach- often with motivational interviewing, drawing from individual strengths through a person-centered lens. I believe humor can be a powerful tool in therapy when appropriate, helping to create a relaxed and supportive environment where clients can explore their struggles. I currently have immediate virtual availability and accept BCBS, Aetna, Harvard Pilgrim and Tufts insurance as well as private pay options. Please feel free to reach out for a free 15 min consultation phone call, to see if I may be a good fit to help start your journey towards healing and growth.
Nicholas enjoys working with a variety of issues, including but not limited to anxiety, body dysmorphia, trauma and PTSD. Nicholas has experience working with young adults, adults, and with members of the LGBTQIA+ community. Nicholas works with clients to focus on the internal work, prompting change from within to effect how clients respond to stressors in their environment. We will work together to determine the root cause of the problem to establish a strong foundation to execute effective change. With a strong focus on coping skill development, Nicholas applies the fundamental and traditional practices of talk therapy, motivational discussion, in conjunction with acceptance and commitment therapy, as well as thought restructuring. If you are looking for a supportive, non-judgemental therapist to help you make the changes that are important to you, please reach out to Nicholas for support.
OFFERING VIRTUAL APPOINTMENTS... Sometimes the roads we chose to traverse become less easy to navigate as situations change, circumstances reach beyond our control, or life simply needs some readjusting to get back on track. I strive to provide individual clients and couples with a vehicle to discover the answers that they seek about themselves and their relationships. I help clients learn the tools they need to navigate the road on their own, and find the healing that they desire. My goal as a therapist is to foster a genuine and welcoming environment that facilitates a safe space for clients to experience personal growth and positive change. I work with adults, college age students, and their families. I specialize in relationship issues, depression, anxiety, and life transitions.
Activated By Wellness is an individual and group therapy practice dedicated to creative, solution-focused, and integrative pathways to healing and recovery. We offers clients opportunities and approaches for creating mental and emotional breakthroughs in a supportive, approachable, inclusive and also positively challenging atmosphere. Activated By Wellness “walks the talk,” and speaks to the real world problems and everyday roadblocks that so many today are faced with. In that light, Activated By Wellness is committed to the health and well-being especially of marginalized people, including BIPOC, LGBTQIA individuals, young adults struggling with social and familial pressures, veterans suffering from PTSD and reintegration, anyone looking for strength breaking generational patterns that no longer serve them, and those who in some way have been left out, othered, or persecuted for their perceived difference. We are also a space that is committed to the health and well-being of our allies who have a desire to move through old patterns and blocks, and perhaps also wish to positively affect change in the world. Whether activists, veterans, college students, and more, we are all facing some very challenging and painful personal as well as societal issues, and yet what we share in common is an openness to try new ways of growing, sharing our gifts, and achieving our goals. Utilizing a unique and ever-evolving combination of expressive arts, creativity, hypnotherapy, counseling, relationship work, engaged group activities, and active goal setting, our practice encourages self-reliance and the realization of personal power while also teaching the irreducible importance of community by visibly creating collaborative opportunities for our clients. We are a people-centric, community-driven service, passionately seeking expansion around the themes of inclusivity, accessibility, real growth, breakthrough, and sustainable success for individuals.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. I rely on a strengths perspective and draw predominately from CBT, ACT, and psychodynamic modalities. I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues. I am strongly aligned with the LGBTQIA+ community and enjoy working with individuals and couples from all walks of life.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am currently accepting new clients and offer both weekly therapy sessions and EMDR intensives, allowing you to choose the pace and structure that best fits your needs. I strive to create a warm, accepting, and non-judgmental space where clients feel safe to process painful emotions and life experiences. My approach is compassionate, collaborative, and tailored to each individual, helping you move toward healing with clarity and support. I specialize in trauma treatment and offer EMDR (Eye Movement Desensitization and Reprocessing), one of the most well-researched and effective therapies for trauma and PTSD. In addition to traditional talk therapy and weekly EMDR sessions, I also provide EMDR intensives and Ketamine-Assisted EMDR for clients seeking deeper, more accelerated healing. While I enjoy working with individuals across the lifespan, I have a particular passion for supporting adolescents and young adults as they navigate the complexities of today. I earned my Master of Social Work with a specialization in behavioral health from the University of Maryland School of Social Work, and a Bachelor of Arts in Music from Wake Forest University. I am licensed to practice in Massachusetts and Maryland.
Hello, If you have found this page I commend you for working to find a resource with whom to unpack the issues causing you confusion and suffering. I have an extensive clinical history working with people in a variety of settings with a large array of presenting issues, ranging from mood/thought disorders, developmental delays, trauma, family conflict, addictions, life-transitions, stress-related issues, and many other simple and complex problems. As a result, I have a level of comfort in working with a wide range of people with a wide range of issues from a wide range of backgrounds. I am a culturally sensitive trauma-informed clinician chiefly concerned with ensuring that you feel seen, heard, and safe in our relationship. I tend to work from a strengths-based biopsychosocial perspective with a focus on the emergence of one's self in a social and relational context, specifically how this self is created, developed, and sustained. However, most importantly, I will work to gain mutual clarity about how you can begin to shift the notions of our who your "self" is and how it can attain increasing amounts of peace in your life.
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!
Many of the students can sometimes feel anxious, overwhelmed, or emotionally exhausted—even when they’re keeping up with classes on the outside. You might notice low motivation, self-doubt, or that small things feel harder than they used to. Some students reach out during times of transition, like starting or leaving college, changing majors, questioning identity, or feeling unsure about what comes next. Others want support processing difficult past or recent experiences that still affect their mood, focus, or sense of stability. I also work with a variety of students. Some managing stress, anxiety, navigating trauma, or are managing physical or ongoing health concerns causing them to feel the emotional weight that comes with it. Balancing school, expectations, and your own well-being can be especially tough when your body isn’t cooperating. In therapy, we’ll focus on both talking things through and building practical tools you can use in daily life. Sessions are collaborative and goal-focused, helping you better understand what’s going on while also finding ways to feel more steady, confident, and supported. You don’t need to have the “right” reason to start therapy—if something feels off or heavy, that’s enough.
Reaching out for help in therapy can be a difficult decision. It can also be the first step in meeting your life’s goals and resolving many issues and conflicts that occurs in daily life. With almost 20 years of working in Mental Health, I provide a warm collaborative therapeutic environment to help cope with common life stressors, depression, anxiety, academic/ job related stress, addiction, and trauma. I work with people from many different backgrounds. I view therapy as a safe space where you can openly discuss life’s issues without judgement.
My therapeutic approaches are insight-oriented and supportive psychotherapy as well as using solution-focused and problem-solving models. As a therapist trained in Internal Family Systems, I incorporate mind-body-spirit techniques to help you better understand your challenges and to shift perspectives. I have experience working in MA, IL, and WA in community mental health clinics, hospitals, and on a college campus. For the past 15+ years, I’ve seen students and working professionals at my private practice in Boston area. I enjoy supporting clients from a variety of backgrounds including cultural, linguistic, sexual orientation, education, disability, and socioeconomic status. Please inquire about current availability and set up a free 15-20 min. phone consultation; I look forward to hearing from you and potentially having the opportunity to work together. Please note: all my sessions are conducted via telehealth and I’m able to meet with clients who are physically located in MA.
I am certified Internal Family Systems (IFS) therapist. In this approach, we get to know the different parts of you — the ones that may overfunction, strive for perfection, people-please, worry, or carry painful emotions. Rather than judging those parts, we learn to understand them with curiosity and compassion. Therapy can be a space to slow down, make sense of what’s happening internally, and help your system feel more balanced and connected. If faith or spirituality is important to you, we can absolutely incorporate that into our sessions. And if it’s not, that’s perfectly okay too.
Moving through an Identity Change and looking for real, sustainable support to thrive during this time? If you are: -Changing careers/jobs -Navigating divorce or separation -Transitioning to/from college or grad school -Becoming a parent or moving through a fertility journey -Moving through grief Consider working together. I am a private pay therapist and do NOT accept insurance. I offer in person therapy in Back Bay and walking therapy. This approach invites a more collaborative dynamic, eases the intensity of face-to-face talk, and supports healing through nature and motion. I specialize as a therapist in supporting emotional well-being. I approach this work through helping you navigate all aspects of wellness. If you are looking for a therapist who specializes in supporting you as it relates to identity, grief, family dynamics, and/or parenting, I am eager to meet and see if there is a connection.