Therapists for college students near University of Texas at Austin

Are you caught in a loop of asking yourself “was there something about me that made them treat me this way?” Or “am I being sensitive, overreacting, is it my fault?”. Sometimes it’s hard to make sense of our experiences in relationships. Therapy can offer a space for clarity, healing, and transformation. Along with learning how to create a felt sense of safety in relationships. In therapy we will learn to honor both the wisdom of your survival strategies and your desire for change. Therapy can be a place to learn to hold discomfort and transform self esteem. Part of my role is help co-regulate, taking discomfort that individually feels overwhelming and holding it together. Submit your request for therapy services here on Thriving Campus or use the link to my website and schedule your Free 15 minutes consultation. I take the insurance providers listed below and my private pay fee is $150 per 50 minute session. Currently I only offer online teletherapy sessions. I look forward to hearing from you!

Are you stressed out by parents and professors plus all the other bosses in your life? I have been working with young adults for 25 years and would love to help you on your journey. I help people that struggle with depression and panic attacks, ans well addiction issues, body image, and grief & loss. If you just need a place to vent and a confidential comforting person, you will find that I am not judgmental, warm and accepting. MOsy importantly also have a lot of great research based theory and strategies to help you along your way! Share your journey with me !

Are you feeling stuck in anxiety, low mood, or a season of life that no longer fits who you are becoming? Maybe you are navigating depression, grief, or a major life transition and finding that your usual coping skills are no longer enough. Many adults and families reach a point where stress, mood changes, or emotional pain begin to interfere with relationships, work, or daily functioning. If you are seeking clarity, stability, or a sense of direction, you are not alone. Therapy can be a space to slow down, make sense of what you are experiencing, and reconnect with your strengths. I find joy in the journey of self discovery. I have experience with 12 step programs, and I am trained in Cognitive Behavioral Therapy. I also have considerable life experience to assist people who are struggling with life transitions. Reaching out and stepping into change can be very challenging, and it’s the first step towards personal discovery and lasting change and recovery.

As a mental health therapist and licensed clinical social worker, I find great honor in walking alongside people amid different seasons of life. I work to tailor my approach towards each person's unique experiences, identities, and needs. I approach my work from a relational and trauma-informed framework while drawing from a variety of treatment modalities. My aim is to create a safe and trusting therapeutic environment that equips clients to achieve their individual goals ultimately enriching their lives. I commonly work with people presenting with trauma, anxiety, depression, relationship challenges, and life transitions. I additionally have specialized training and experience working with those who have endured complex trauma, sexual harm and those who have experienced commercial sexual exploitation or trafficking.

Sometimes life presents challenges. But you don’t have to face these challenges alone. I provide a nonjudgmental safe space to work through whatever is holding you back from living your best life. Stress? Let’s talk about it. Anxiety? Let’s come up with some tools. Sports related pressure? Let’s tackle it. Family? I get it! Whatever it is that you’re struggling with we can work through it together.

College can feel like a lot—figuring out who you are, juggling classes, friendships, family expectations, and the pressure to “have it all together.” If you’ve been feeling anxious, disconnected, self-critical, or just plain overwhelmed, you’re not alone. I love working with students who are realizing their needs, boundaries, and intuition matter—even if they’re still figuring out what that actually means. If you need is space to breathe, slow down, and reconnect with who you really are, I would love to support you. My style is warm, conversational, and collaborative—I don’t lecture or “fix” you. Instead, I sit with you, help you untangle old patterns, and explore new ways of moving through life that actually feel like you. Reach out and let's begin!

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. At Heard Counseling, we provide a compassionate virtual space where you can feel supported, understood, and empowered. Whether you’re struggling with anxiety, depression, relationship challenges, or past trauma, our dedicated team is here to help. We believe in a personalized approach to therapy, using evidence-based techniques to guide you toward healing and meaningful change. No matter where you are on your journey, we’re here to support you every step of the way.

Whether you're navigating current life stressors, experiencing anxiety or depression, or wanting to better understand patterns in your relationships, therapy can be a space for meaningful reflection and growth. As a licensed clinical psychologist, I take a collaborative and integrative approach, working with you to explore life transitions, relationship dynamics, and attachment patterns while building tools to support daily functioning. I strive to offer a warm, affirming, and non-judgmental environment where clients feel safe to explore, heal, and grow at their own pace. I am currently welcoming new clients.

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. Little Dove Psychology is in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare); the plans each clinician accepts are listed below, and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

I am a Licensed Clinical Social Worker with a background in both education and medical social work. I received my Bachelors of Science in Biology with a minor in Psychology at Texas A&M College Station and my Masters of Social Work at University of Texas Rio Grande Valley with a concentration in Direct Practice with Latino Ind/Fam/Gr. Before becoming a therapist, I spent years teaching, which strengthened my ability to connect with individuals across different developmental stages and meet people where they are. I also have years of experience as a medical social worker in the NICU and Cardiac ICU at a Childrens Hospital, supporting patients and families through some of life’s most challenging moments. My clinical experience includes working with grief and loss, postpartum adjustment, chronic illness, family stress, and major life transitions including adjustments to college.

I'm a licensed therapist who works with first-generation college students, children of immigrants, and culturally diverse young adults navigating the ups and downs of college life and early adulthood. As an immigrant myself, I truly get it—the push and pull between cultures, carrying your family's dreams on your shoulders, feeling proud of your background while also wanting to find your own way, and all the complicated feelings that come with it. Whether you're dealing with family expectations, figuring out your identity, managing academic stress, or just trying to adjust to everything that college throws at you, I bring both personal understanding and professional experience to our conversations. This is a warm, judgment-free space where you can talk about what's really going on, recognize the strengths you already have, and learn practical ways to handle whatever challenges come up.

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. Little Dove Psychology is in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare); the plans each clinician accepts are listed below, and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

Do you feel like you're carrying the weight of the world, but no one can see it? Do you feel unheard in your relationship? It can be hard to put emotions into words, especially when feeling overwhelmed, anxious, or stuck in patterns that seem impossible to break. The desire for peace is there, but knowing where to begin can feel daunting. Relationship conflict, whether with a partner, spouse, or loved one, can leave you feeling misunderstood, exhausted, and disconnected. Do the same arguments resurface? Does it sometimes feel like no matter how much you try, nothing changes? Supporting individuals struggling with mental health is a passion of mine. From the very first session, I aim to create a sense of safety and ease for my clients. With an empathetic approach and mindfulness, therapy helps you slow down, breathe, and begin untangling the thoughts you may have been avoiding. Therapy with me isn’t just about talking. It’s about creating space for stillness and self discovery, learning tools to cope, and finding the strength to move forward. If you’re feeling lost or weighed down, this is a place where healing begins. Let’s embark on a journey together, one where healing, growth, and meaningful relationships become possible.

For as long as I can remember, I’ve been passionate about working with people — listening to their stories, understanding their experiences, and helping them find their way through life’s challenges. Becoming a therapist has always been my calling, and it’s truly an honor to walk alongside my clients as they navigate both the struggles and joys of life. My practice offers a safe, supportive space where you can feel heard, understood, and accepted. I believe that the relationship between a therapist and a client is one of the most powerful tools for healing and growth. Building a genuine, trusting connection is at the heart of my approach. and together we’ll explore your experiences, identify patterns, and work toward meaningful change in your life. I work with individuals, couples, and families in both short- and long-term therapy. I am here to support you and help navigate: relationship issues, parenting challenges, or life transitions, anxiety, depression, OCD, and feelings of just being stuck. Additionally, I specialize in marriage and couples counseling to help partners improve communication, rebuild trust, and strengthen their emotional bonds. Reaching out for support takes courage. I will meet you with compassion and understanding- you don’t have to face life's challenges alone. We'll work together to help you find balance, clarity, and connection in your life and connection in your life and relationships. I genuinely look forward to getting to know you and guiding you through your journey toward healing and growth.

Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms and empower you to reclaim your life—returning to activities that anxiety may have previously taken you away from.

I work with individuals all over Texas who are managing the oftentimes complex intersections of life experiences of grief or loss, depression, chronic anxiety and LGBTQ+ identity. Whether you are dealing with stress from work, relationships or family dynamics, or experiencing painful loss, I am here to help you process and navigate these experiences safely. You can join our sessions from the comfort and safety of your home wherever you are in the state. As an associate, I am supervised by Abby Jo Hawkins, LPC-S.

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. Little Dove Psychology is in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare); the plans each clinician accepts are listed below, and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

Feeling overwhelmed, anxious, or like you’re falling behind? You don’t have to figure everything out on your own. I specialize in working with women and adolescents, including college students and young adults across Texas who are navigating anxiety, trauma, emotional overwhelm, burnout, relationship challenges, and major life transitions. College can bring its own set of challenges. You may be struggling with the transition to college, questioning your direction, feeling overwhelmed by expectations, navigating relationships, or simply trying to stay afloat. Therapy can give you a place to slow down, understand what’s happening, and develop practical ways to move forward. My approach is warm, collaborative, practical, and trauma-informed. I draw from CBT, DBT skills, somatic practices, emotion-focused, narrative, and person-centered approaches based on your individual needs. Sessions are 100% virtual, so you can connect from a private space wherever you’re most comfortable. Christian counseling is also available for clients who would like their faith and values incorporated into therapy. You don’t have to have everything figured out before you begin. I’ll meet you where you are and help you build the tools to feel more grounded, confident, and able to move forward.

I am introducing you to our clinical practice, which has been established and operating since 2018. We take pride in offering a culturally diverse experience to our patients. Additionally, we accept several insurance carriers, ensuring accessibility for many individuals. Moreover, we provide specialized smoking cessation services to support our patients' journey toward a healthier lifestyle.

Please visit my profile to learn more about my services.