Therapists for college students near Ann Arbor, MI
The years of your twenties can be a time of growth and change. It also is a time filled with feelings of self-doubt, loneliness, and stress. You are being faced with challenges that didn't exist for your parents at your age. Now more than ever adolescents and young adults ages 13 and up are experiencing increasing symptoms of anxiety, depression, low self-esteem, and difficulties with relationships. Times are not what they used to be and you deserve to be heard. Your opinions and feelings matter! You have worth and your voice is valued. If judgment from others didn't exist, what goals and dreams would you reach for I am with you on this journey, to discover your strengths, empower your soul, uncovering the passion within you. I provide a safe and empathetic environment that utilizes skills focusing on regulating emotions, improving relationships, cognitive distortions, while also incorporating strengths to increase confidence and true acceptance of self. When I was in my twenties, rather than feeling possibilities were endless, I struggled with feeling lost and alone. This period represented inadequacy and defeat. They were the most challenging years in my life. Through the battle with myself, I discovered my passion and ability to truly relate and understand this age group. "I am built from every mistake I ever made." -unknown- "Show me the most damaged parts of your soul, and I'll show you how it still shines like gold." -Nikita Gill-
Do you feel stuck in old patterns that are no longer serving you? Are you wanting to connect more with your authentic self and create a life in which you can thrive? Building an inner awareness and understanding of what makes you who you are, is my goal as your therapist! Together, we can help you create a life in which you are able to have meaningful relationships and feel fulfilled. As a trauma-informed therapist, I recognize the courage it takes to start the counseling process. I work with clients from a person-centered, and strength-based perspective. It's my goal to offer a supportive and inclusive space. I am EMDR trained. My specializations include helping individuals who have experienced sexual abuse, emotional abuse, physical abuse, psychological abuse, and/or may struggle with anxiety, depression, PTSD, relationship issues, self-esteem related issues, and family conflict/dysfunction. I am so grateful for a job that allows me the opportunity to meet amazing, resilient people. If you are considering taking the next steps towards starting counseling, please reach out to me, I'd love to help you on your healing journey!
I believe that each person has the wisdom and knowledge within them to be able to heal and grow themselves but that intuition can be difficult to access due to our upbringings, beliefs, structural expectations, etc. I am honored to join with clients on their growth journey and provide perspective and safety along the way. I welcome clients from all walks of life and work primarily with clients experiencing anxiety, depression, relationship issues, self exploration, and navigating the many transitions of life. I take an eclectic approach that utilizes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy and Psychedelic Integration and also value the wisdom and significance of spirituality, mindfulness, somatics, ancestral connection, connection with nature and other non western conceptualizations of growth and healing. I foster a inclusive, nonjudgmental and affirming approach that does not shy away from difficult emotions. This is a collaborative relationship where we work together and rely on your inner wisdom to pursue growth at a pace that is healthy for you. If this resonates with you, I look forward to connecting with you and exploring the work we can do together.
Sometimes we are faced with certain challenges. Certain emotions might come from work, school, personal relationships, or other responsibilities in life. The act of having to balance certain activities in life can cause stress, anger, anxiety, depression, or a mixture of emotions. Sometimes having a medical diagnosis or a medical issue can cause one to feel sad, angry, or overwhelmed. Please feel free to contact me because I can assist with organizational skills, balancing your daily activities, and providing coping strategies. It is very rewarding for me to help clients.
Do you often feel weighed down by feelings of stress, anxiety or depression? Are overwhelming emotions, thoughts, and behaviors interfering with your daily functioning or relationships? Perhaps you were diagnosed with a serious disease/illness, struggling with grief and loss, or suffering from chronic pain? Sometimes life can be overwhelming to the point that you feel stuck or you find it difficult to cope. I am here to help you address a range of issues, overcome obstacles, and embrace a new journey of growth and healing. I offer a warm, empathetic, non-judgmental approach in a safe environment for you to share your innermost thoughts and feelings that are consuming your mind. You will learn new ways to manage challenging emotions and complex thought-processes, adjust to life changes, improve connections with others, and learn other tools to help achieve better mental and emotional well-being. I am passionate about helping others by creating a therapeutic alliance with my clients to offer support and work collaboratively to create goals unique to their needs to improve their quality of life and help restore functioning. I have five years of clinical experience supporting adults to reduce emotional stress and symptoms resulting from challenging life experiences. I have worked in multiple settings: in private practice I have worked with individuals with depression, anxiety, anger/mood issues, and low self-esteem; in Community Mental Health I have provided case management and psychotherapy with older adults with severe and persistent mental illness such as depression, schizophrenia, and bipolar with medical comorbidity; in medical settings, including a veterinary hospital in which I worked with end of life issues and facilitated a pet grief/loss support group; as well as a Family Reunification Program and substance abuse treatment, both with individuals and groups.
Beginning therapy is an act of care for yourself and we could all do a little more in that regard. Maybe you have been carrying stress that feels impossible to shake, dealing with intrusive thoughts, or trying to find your footing with identity, relationships, or purpose. My role is to help you explore what’s beneath the surface and create meaningful and lasting change. In our sessions you'll find a space where your voice is heard and where you do not have to filter yourself. My approach is compassionate and collaborative. I use evidence based methods like CBT, narrative therapy, and metacognitive therapy, but more importantly I focus on listening closely & adapting to what you need. If you are in Michigan and looking for in person or online therapy I usually have evening or some limited weekend openings, so feel free to inquire. If you’re ready to begin this journey, feel free to send me a message or give me a call. I believe in meeting my clients with understanding and care, no matter their starting point. Together, we can navigate the path toward the life you're envisioning. If you're ready to reach out, I'll be happy to get us started.
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As a licensed clinical psychologist I will work collaboratively with you to identify and better understand the challenges you are facing, as well as the strengths and supports you possess to address these challenges. I have seen firsthand how this exploration can lead to desired changes in people's lives. My areas of expertise include anxiety, depression, recovery from trauma, substance abuse, body image and eating problems, grief and loss, relationship concerns, life adjustments, family issues, identity and sexual orientation issues, self-esteem development, immigration, and acculturation issues. I specialize in existential/humanistic and psychodynamic psychotherapy, integrating elements of mindfulness and cognitive-behavioral techniques. I have extensive experience with college students, artists, healthcare workers, lawyers, and tech workers. I have international experience and would be ideal for clients who travel, but want a consistent therapist. I am currently accepting new clients via video chat and would be happy to have a brief phone conversation if you want to ask questions about my practice. Feel free to reach out via e-mail or text if you would like to schedule or just have logistical questions about fees, scheduling, etc. I will do my best to get back to you within 24 hours.
We know life can feel overwhelming—between academic pressures, managing relationships, and dealing with expectations, it’s easy to feel weighed down. If you’re facing perfectionism, stress, burnout, anxiety, depression, or grief, we’re here to support you with compassion, understanding, and care. As therapists, we're more than just someone to talk to; we’re allies on your journey, especially in those moments that feel the hardest. We believe everyone deserves to feel valued and empowered, and we’re committed to creating a space where you’re free to be your true self—no expectations, no judgment. Therapy is a personal experience, and healing doesn’t look the same for everyone. We work with you to build strategies that fit your life, helping you find balance, self-acceptance, and tools for a healthier mind. Our goal is to help you cultivate a life that feels fulfilling and joyful, without the constant weight of stress or burnout. We’re here for you—ready to help you navigate toward a life that feels calmer, more connected, and fully yours.
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Has fighting with anxiety, planning your day around triggers, or feeling distracted and stressed become a part of your everyday life? It can be difficult to keep moving forward, especially when you have frequent symptoms of Anxiety, ADHD, od depression. I tailor treatments to your needs and offer EMDR, DBT, and Trauma Focused CBT. I’m here to accept you as you are, while also being real with you. I will help you uncover all of the messages you have absorbed from other people to find those lightbulb moments. We will laugh, cry, and learn together while guiding you towards healing. What if you could not only manage your anxiety, but experience much less of it? Imagine if you could understand yourself better, be more comfortable in your relationships, and create a meaningful life beyond trauma. I know change is hard, but I’m here to walk with you every step of the way. Contact me to set up a free consultation.
Are you feeling stuck and unsure how to move forward? Maybe you’re feeling overwhelmed, like you keep taking one step forward and two steps back? And talking with friends and family just doesn’t seem like enough anymore? Life can bring experiences that are hard to navigate but you do not have to do it alone. You deserve to feel supported, encouraged and prioritized. We can work on cognitive behavioral therapy, setting boundaries, identifying triggers, building confidence & much more! I strive to provide a welcoming and comfortable space where we can come together to determine what goals would best fit your needs. It takes courage to start your personal healing journey and we can start at your own pace. I place a high value on trust, compassion, and meaningful support. The space I offer is a judgment-free zone, a comfortable place for you to be yourself. I specialize in anxiety, depression, ADHD, infertility stress, life transitions, trauma and more. Together, we can work on identifying what is getting in the way of your happiness and new ways to prioritize your needs. It’s time to take back your life and lean into the the support and encouragement you deserve. Please do not hesitate to reach out, I would be happy to answer any questions you may have!
People often struggle with feelings of sadness, anxiety, and emotional responses they do not understand. Counseling can be very helpful in identifying the source of these symptoms and undoing negative effects of previous life events. . I find great fulfillment in helping individuals to gain a better understanding of who they are at their core as well as how past events and circumstances have affected them in order to move towards genuine healing. One of the most important aspects of therapy that I am committed to is creating a safe space for all individuals. Therefore, I operate from a very open-minded standpoint and I am accustomed to addressing issues relevant among diverse populations. I have had the privilege of working with individuals of various ethnic backgrounds, faiths and spiritual orientations, gender identities, and sexual orientations. All are appreciated for their unique backgrounds and personal qualities and all are welcome!
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Does something feel off? Do you feel like you're getting by okay but need a little something? Therapy might be just the right tool to get you back to your full functioning self again. Sometimes life makes us carry way more than we can handle (although we rarely admit it) and that load takes a burden on us emotionally, physically, and mentally. It affects our relationships at work, home, and even our sex lives! It's not YOU, it's LIFE! My Specific areas of interest include marital conflict, divorce and/or remarriage, Infidelity, sex addiction, grief/loss, and more. If your LIFE is weighing you down, let's talk.
I am a graduate of the Wayne State University/DMC General Adult Psychiatry Residency Program and am board certified by the American Board of Psychiatry and Neurology. My practice centers on providing comprehensive diagnostic evaluations and personalized treatment for a wide range of psychiatric conditions, including mood disorders, depression, anxiety, and trauma-related disorders. I take a holistic and collaborative approach to care, integrating various treatment modalities such as psychotherapy, behavioral modification techniques, medication management, and lifestyle changes. My goal is to support each patient in achieving lasting wellness by addressing both the emotional and physical aspects of mental health. All sessions are conducted via secure video visits for your convenience. I strive to make scheduling seamless and flexible, so appointments can easily fit into your routine. If you feel this may be a good fit for your needs, please don’t hesitate to reach out. I look forward to working with you.
Life can be messy, it can catch us off guard. We can find ourselves treading water and the things that used to keep us afloat aren’t working quite so well. Old wounds can dull our spark. If we’re human, we’ve all been there. I work with children, teens, and adults who are experiencing anxiety and depression, grief due to a death or those anticipating a loss, a life threatening medical diagnosis, anaphylactic food allergies and accompanying stressors, trauma, and parents with perinatal mood disorders. I also support families navigating LGBTQIA issues. I have specialized training in play therapy, trauma interventions, bereavement, and perinatal mood disorders. I have a commitment to an open and affirming practice for all. My approach is to partner with clients to form a safe and supportive relationship to explore more flexible ways of being in relationship with yourself and the world. Finding a therapist who is a good fit is one of the strongest predictors of the effectiveness of your therapy experience. I offer complimentary phone consultations to assist in determining if we are a good match.
Sarah is one of a variety of counselors at this organization. She works with individuals, children, couples and family units within the Behavioral Health venue. After many years in the nursing profession, she offers counseling from a health-focused perspective, including physical, mental, and spiritual components, assisting the client with finding solutions to problems that hinder life success. The goal is to learn ways of interacting with our world that lead to happiness and fulfillment, and lasts for a lifetime. Sarah earned a MA in Professional Counseling with highest honors including extra coursework in addictions, healthy sexuality, adolescents, and crisis therapy. Her work is trauma informed and future focused.
As a dedicated grief therapist, my primary focus lies in offering support and guidance to individuals grappling with the profound impact of chronic illness, depression, anxiety, trauma, and loss. My practice is open to individuals across all age groups, acknowledging that grief and its accompanying challenges do not discriminate by age. My core objective is to assist my clients in navigating the significant changes and upheavals in their lives brought on by their unique circumstances. I firmly believe in the power of a strengths-based perspective to foster resilience and healing. Central to my practice is the development and reinforcement of healthy coping mechanisms, which are crucial for managing the intense emotions and challenges that accompany grief and loss. I am committed to helping clients identify and correct cognitive distortions that may hinder their healing process. My therapeutic approach is tailored to each individual, recognizing that the path to healing is as unique as the person walking it. I hold a deep-seated belief that no one should have to navigate the terrain of grief alone. In my role as a therapist, I am committed to being that supportive presence for my clients, offering a non- judgmental space to heal.