Therapists for college students near Portland, OR

Therapy is a courageous act that requires vulnerability, authenticity, and an openness to self-discovery. I have worked with students for over 20 years. I understand the compounding social, academic, financial, and relationship challenges students face. I have supported students experiencing generalized and academic anxiety, social anxiety, obsessive compulsive disorder (OCD), ADHD, depression, chronic and acute medical conditions, life adjustments, roommate conflict, stress and time management difficulties, grief and loss, and trauma. I have experience working with students who have experienced sudden grief and loss, traumatic break-ups, and psychological, physical, and sexual abuse. I am committed to supporting individuals heal from their traumatic experiences and allowing their vulnerable selves to feel seen. I have experience working with BIPOC and LGBTQIA2+ students who are experiencing discrimination, marginalization, dismissal, and systemic aggressions. I will work to help you identify patterns that are keeping you stuck, stagnant, and from reaching your full potential. If you are ready to begin this process I look forward to connecting with you. I have completed trainings and hold certifications in EMDR, ACT, DBT, CBT, Mindfulness, and trauma-informed practices.

Welcome! I’m Rose Adonis, a board-certified Psychiatric Mental Health Nurse Practitioner. I understand that college can be exciting, but it can also feel overwhelming. You may be trying to manage academic pressure, relationships, work, family expectations, and major life changes while quietly struggling with anxiety, depression, difficulty focusing, low motivation, or emotional exhaustion. I work best with students who want a supportive and nonjudgmental space where they can be honest about what they are experiencing. You do not have to have everything figured out before reaching out. Together, we will discuss your concerns, identify your goals, and create a treatment plan that fits your individual needs. When appropriate, care may include medication management, practical coping strategies, and collaboration with a therapist or other healthcare professionals. My goal is to help you feel heard, supported, and more confident in managing your mental health so you can thrive both academically and personally. I look forward to meeting you and supporting you on your journey.

BCB Therapy began in 2004. Each therapist carries a caseload they can actually hold in mind, and clients see the same person every week, not whoever happens to be free. The team works with anxiety, depression, trauma and PTSD, relationship struggles, disordered eating, insomnia, and ADHD. Alongside talk therapy the practice offers EMDR, Brainspotting, Internal Family Systems, DBT, DBR, and Mindfulness-Based Cognitive Therapy. Sessions happen two ways: in person at the office on SW Columbia Street in Bend, or by secure video anywhere in Oregon. Clients in Portland, Salem, Eugene, and Medford, and in small towns with no therapist for fifty miles, get the same clinicians and the same care. The practice is in network with PacificSource, Providence, Regence, BlueCross BlueShield, First Choice Health, and the Oregon Health Plan.

How I work: I'm a licensed clinical social worker and psychoanalytic psychotherapist, in practice for over 15 years. Licensed in Oregon, Maryland and New York. In person in Ashland, Oregon, and by video elsewhere. People come to me with anxiety, depression, grief, addiction, relationship difficulty, and the harder transitions of a life, though we rarely stay at the level of the label for long. My training is psychoanalytic - relational, modern, contemporary - but in practice I'm more interested in you than in applying any of it to you. Together we explore what matters, what repeats, what gets avoided, what happens between us. You come to know what's best. That stays with you everywhere. I also work as a thought partner. Some people come to me not for conventional therapy but for sustained, confidential attention to something they're working through: a decision, a project, a difficult question, a piece of writing, a leadership puzzle. The structure is different; the kind of attention to complexity is the same. Some call this coaching. I think of it as the same depth of attention, pointed ​at something distinct you're working at. Who I am Trained at the Center for Modern Psychoanalytic Studies and the Washington Baltimore Center for Psychoanalysis, with additional study in somatic and contemplative approaches. Outside the office, I serve on the board of the Ashland Independent Film Festival.

We are a non-profit counseling center located in Corvallis, Oregon. We provide individual therapy for adults, children, teens, young adults, including the LGBTQ+ community, and support clients and their families who struggle with anxiety, grief, and trauma recovery. We are affirming and accepting and encourage others in this approach. Whether you are a single mom struggling to get it all done, or a college student juggling too many expectations, there is a place to find peace. You may need to sit and cry or laugh and dream. We will explore your needs together and take small steps towards big change.

Hey there! I’m Grace, a Registered Dietitian based in Portland, OR, passionate about helping you feel your best through personalized, sustainable nutrition. My journey into nutrition began with my own experience. During my senior year of high school, I was diagnosed with celiac disease, and after working with a dietitian and making changes to my diet, I experienced a powerful shift in my energy, mood, and overall well-being. That experience showed me firsthand just how impactful nutrition can be—and ultimately inspired me to pursue this field. Through both my personal and professional journey, I’ve developed a deep understanding of how chronic health conditions can affect nutritional status and day-to-day life. I’m especially passionate about supporting individuals navigating chronic conditions, helping them build confidence and find strategies that feel manageable, realistic, and sustainable long term. My approach is collaborative, supportive, and empowering. Together, we’ll create a space where you can learn, grow, and build the skills needed to make lasting changes. I believe nutrition therapy should feel approachable and individualized, and I’m here to help you develop tools that support your health in a way that fits your life. When I’m not working with clients, you can find me hiking, baking (I’m currently working on perfecting my banana bread recipe), spending time at my local coffee shop, or soaking up the sun whenever I can. I’m so excited to work with you and support you on your journey! Ready to start? Book a visit directly at https://diabetesdigital.co/start.

IPW Health is a psychiatric and therapy group practice serving college students and young adults by telehealth across California, Oregon, Washington and Colorado. In-person psychiatry visits are available in Mission Viejo (Orange County) with our founder, Shahrzad Shadmani, PMHNP-BC, FNP-C; all other clinicians see students by video. Our team of psychiatric nurse practitioners and licensed therapists offers medication management, adult ADHD evaluation and treatment, and evidence-based therapy including CBT, ERP for OCD, and EMDR/trauma-focused care. We work especially well with students navigating anxiety, depression, ADHD, OCD, trauma, burnout and the pressure of high-achieving academic life. Our integrative approach looks at sleep, nutrition, hormones and labs alongside medication and therapy, and we coordinate closely with campus counseling centers. Telehealth and Saturday appointments make it easier to fit care around classes. Persian (Farsi) spoken. We accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, Medicare, Optum and UnitedHealthcare, plus self-pay.

At Griffin & Associated Practitioners, we work with people who want a supportive place to feel understood, work through what’s difficult, and move toward a life that feels more manageable and meaningful. Our clients come to us with many different experiences—anxiety, stress, depression, relationship concerns, identity exploration, life transitions, past experiences that still feel present, or simply the sense that something isn’t working as well as they’d like. College and young adulthood can bring their own mix of pressure, change, uncertainty, and growth, and you don’t need to have everything figured out before reaching out. As a group practice, we have therapists with different personalities, backgrounds, specialties, and approaches. We believe the relationship with your therapist matters, and we work to help you connect with someone who feels like a good fit for you.

Living with a mind that rarely slows down can make even ordinary days feel like a lot. When mental loops and daily frustrations take up so much of your energy, therapy can offer a space where you don't have to carry it all on your own. I specialize in supporting teens and adults with OCD, ADHD, and anxiety disorders in-person in Portland and virtually across Oregon. Together, we'll take time to understand what you're going through with curiosity and compassion. From there, we'll shape therapy around who you are and what you need so daily life can begin to feel more manageable. You're a person first, and therapy should make room for everything that makes you, you! I tailor our work to your needs and draw from evidence-based approaches like ACT, CBT, ERP, and Motivational Interviewing. I'll explain the why behind what we do and share tools openly so you always feel informed and involved as we move through the process together. I strongly believe therapy should be a collaborative process where your perspectives, experiences, and feelings matter at every step along the way. If you'd like to explore working together, I'd be glad to take that first step with you.

I work dynamically and intuitively with a focus on mind body awareness. I combine my knowledge from natural medicine, energy healing, authentic relating, social justice work, ecofeminism, conscious philosophy, yoga, meditation, nonviolent communication, to serve in a holistic and transpersonal approach. I believe that we are all whole and complete. I believe learning is remembering. I believe that each person deserves to be seen, heard, held and loved. I have worked intimately with the concepts of being and belonging. I take into account systemic issues and intersectionality with every client I work with. Some of these populations include: LGBTQI+, BIPOC, Buddhist contemplative, kink/sex positive, body positive communities. I have also worked intimately with survivors of domestic abuse, those dealing with codependent tendencies, eating disorders, chronic illness/pain, developmental trauma and grief. Overall, I work best with those who are curious about being more in their bodies and are dedicated to the growth and learning process.

I’m the owner of Retune Space, LLC, a trauma-informed, culturally-informed, private practice offering in-person or virtual teletherapy care. You may have found yourself here because you’ve been struggling with something in your life. Whether that is stress, anxiety, depression, relationship issues, or other concerns, you’re wanting to take a step towards feeling better. Whether you’re seeking therapy for the first time, returning to therapy, seeking a new therapist, or a therapist yourself, we will first begin by meeting you where you’re at. I am dedicated to bringing you an open, supportive, space and a willingness to challenge you (gently) when needed. With a collaborative approach, our work together will be responsive to your care needs while helping you connect to the tools you need to move through life with more fulfillment and peace.

I hope to support you on your journey toward healing. I believe people have strength to endure life's challenges, and hold the wisdom within to nurture wounds and thrive. I bring over a decade of experience working with children, adults and families, where I served people with needs including anxiety, depression, exposure to trauma, life transitions and more. I am a Licensed Clinical Social Worker (LCSW). My therapy style is strengths-based, collaborative and compassionate, with a sense of humor and creativity. I desire to nurture strong attachments, support individual goals for wellness, and enhance meaningful connections. I am certified in foster and adoptive family therapy, trained in EMDR (eye movement desensitization and reprocessing), trauma focused-cognitive behavioral therapy, DBT, family systems work, and more. I specialize in treating PTSD and other traumatic stress. Feel free to contact me for a free consult to see if we are a fit.

At Green Sheep, we believe in making therapy a space for creative experimentation, playfulness, and gratifying personal expansion. Practicing from an integrative feminist, strength-based, existential perspective, we affirm that every person is capable of utilizing and building upon their strengths and resources. I am particularly passionate about working with trans and LGB+ individuals, partners, and families, but am welcoming of all genders and all sexuality presentations. I work with teens, adults, pre-teens, partners/relationships, families, and groups. I work with a range of people, and enjoy working with those who have experienced family conflict or estrangement, dissociative disorders, anxiety, depression, body image issues, gender dysphoria, body dysmorphia, religious trauma, sexual trauma, medical trauma, or involvement in cults. As a counselor, I integrate various modalities into treatment based on client needs, including art therapy, relational cultural therapy, existential therapy, internal family systems, constructivist theories, and narrative therapy. Emphasizing parts work, my focus is on developing the inner healing intelligence that exists within each individual. Art therapy serves as a powerful tool in this journey, helping clients recognize, access, and connect with their inner healing intelligence through artistic expression. Whether you have prior art experience or not, art therapy is a tangible reminder of progress and aids in letting go of emotional burdens, facilitating positive and lasting change. We can decide together whether we might use art in our sessions together, and how it might be used. By learning new skills as well leaning on your inner healing intelligence, you can achieve deeper self-understanding, manage symptoms of anxiety, depression, and trauma, assert boundaries, and enhance self-image. Developing your authentic self becomes a powerful remedy for various emotional struggles, enabling a more balanced and fulfilling life. I am unable to accept insurance at this time, though I do help with billing out of network for those that have this option on their plan. Click the website link to book a free consultation through the online booking system.

Providers at Resonance can treat a variety of issues and clients, including adults who experienced abuse as children, Complex Post-Traumatic Stress Disorder (CPTSD) and Post Traumatic Growth, racial trauma, multiracial identity development, grief and loss, intergenerational trauma, religious trauma, and families impacted by severe and persistent mental health issues. All providers prioritize working with multiracial and monoracial people of color who are culturally dislocated. Our approach also focuses on the intersection of race with other identities, such as gender, sexuality, socioeconomic status, and geographic location. Resonance clinicians draw from a variety of modalities, including Anti-Oppressive Practice, Afrocentric Paradigms, Relational Cultural Therapy, Person-Centered Therapy, Interpersonal Neurobiology, Ecotherapy, Cognitive Behavioral Therapy, Emotion Focused Individual Therapy, and Crisis Intervention. Resonance is a two-way street; our liberation and healing is connected to yours. We center the therapeutic relationship as the primary intervention. Whether you're just starting therapy for the first time or already on your healing journey, we are glad you're here. Let's connect.

Hello, I am licensed psychologist and I provide culturally-sensitive, insight-oriented psychotherapy to individuals, couples, and groups. I also provide online psychotherapy services. My services are anti-racist, LGBTQ-affirming, trauma-informed, sex-positive, poly-aware and kink-knowledgeable. I am a generalist with over 10 years of experience working a wide range of presenting concerns. My areas of clinical expertise include: • PTSD/Trauma • Depression • Anxiety & Stress Management • Women’s Issues • Coping with Racism and Microaggressions • Interracial/Cross-cultural Relationships • Sexuality, Love, and Relationship issues • Sex Therapy • Sexual Identity • Gender Identity • LGBTQ-affirming therapy • Perfectionism • Group Psychotherapy I am a Latina and have a personal and professional interest in diversity (cultural, ethnic, racial, gender, & sexuality) and social justice issues. I view my work through a multicultural, feminist lens, meaning that I work to understand my clients and their concerns within the context of societal, cultural, and contextual factors. I bring an appreciation for cultural differences and I strive to be sensitive to issues of race, gender, sexuality, ability, social class, and body size. My services are LGBTQ-affirming, trauma-informed, feminist, sex-positive, poly-aware and kink-knowledgeable. I am native Spanish-speaker and can provide bilingual (Spanish and English) services

Please visit my profile to learn more about my services.

In-person and video sessions. College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop your strength and capability. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are lower than many since I am not accepting insurance but I can give you a receipt and/or statement that you might use for some reimbursement.

Feeling foggy or like you're in a dream (in a bad way)? Feeling detached from your body or your joy? At the risk of sounding like an infomercial, I'm passionate about helping clients feel more present, embodied, and connected whether they're experiencing grief, dissociation (depersonalization or derealization), or burn out. I work best with folks who are motivated to put in work inside and outside of session in order to inch closer to change. There is so much to grieve in the world right now but I'll be alongside you to sit in the messy feelings and cheer on your wins. I use experiential (creative) and somatic (body-focused) techniques for additional ways of processing grief, loss, or disconnection. Experientially, we might write, make art, use music, or create a tangible coping tool you can use. Somatically, this might mean grounding exercises, movement, guided visualizations, or just pausing and noticing the body. Your healing process is important and I don’t believe in taking away coping mechanisms that have allowed you to survive until now. Instead, the idea is to explore different options to help you sift through complicated situations or feelings and help you evaluate what's no longer serving you. Reach out if we might be a good fit. I'd love to hear from you!

I believe healing and growth occur in psychotherapy when you first establish a supportive, collaborative therapeutic relationship. That is why I offer a safe, nurturing space where you can speak and be listened to with empathy and free from judgement. Past experiences, and how you attempt to understand them, can affect numerous areas of your life and sometimes lead you to feel stuck in certain patterns of behavior. In therapy, we will work together to help you better understand your behaviors, overcome life challenges, navigate obstacles, and build skills to cope with difficult emotions, so that you can find a new way forward. I value the unique aspects of each individual and therefore integrate a culturally sensitive approach with my patients. This means I understand that racial, cultural, religious, gender, and sexual identities interact with one’s beliefs and behavior, and believe that it is more effective to vary my therapeutic approach from person to person, depending on a client’s culture group, rather than to simply use the same standard treatment approach for everyone. My goal is to build a relationship based on authenticity and open communication throughout the course of therapy to ensure satisfaction. I’m here to listen, support and guide you on a healthy, empowered path.

If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help adults and adolescents that are struggling with depression, anxiety, ADHD and relationship issues. I help students trying to find their place in life. I also help men overcome anger issues that may negatively impact their quality of life. I practice CBT, ACT, and DBT. I work with business owners, creatives, students, athletes, musicians, writers, therapists, teenagers and more. Together, we will find solutions to your struggles so you live your rich and meaningful life. I do telehealth and walk-and-talk therapy, aka ecotherapy. We'll either meet online or at a park in Portland and walk for 50 minutes. Ecotherapy gives you exercise, forest bathing and talk therapy. Couples, men and trauma survivors often prefer ecotherapy since walking often increases vulnerability. Together, we'll help you feel better and get better. I owned two businesses before I became a therapist. One appeared on The Dog Whisperer with Cesar Millan. I’m also a father, husband, friend, animal lover, mistake-maker, Little League coach, ex-D 1 athlete and (hopefully) down-to-earth. I strive to bring trust and transparency to my relationships. I believe humility is a superpower. Call or email me and let’s connect!