Therapists for college students near Portland, OR

Since 2010, Eugene Therapy has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in the Eugene, Springfield and surrounding community. Our combined team at Eugene Therapy has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.

Therapy is a courageous act that requires vulnerability, authenticity, and an openness to self-discovery. I have worked with students for over 20 years. I understand the compounding social, academic, financial, and relationship challenges students face. I have supported students experiencing generalized and academic anxiety, social anxiety, obsessive compulsive disorder (OCD), ADHD, depression, chronic and acute medical conditions, life adjustments, roommate conflict, stress and time management difficulties, grief and loss, and trauma. I have experience working with students who have experienced sudden grief and loss, traumatic break-ups, and psychological, physical, and sexual abuse. I am committed to supporting individuals heal from their traumatic experiences and allowing their vulnerable selves to feel seen. I have experience working with BIPOC and LGBTQIA2+ students who are experiencing discrimination, marginalization, dismissal, and systemic aggressions. I will work to help you identify patterns that are keeping you stuck, stagnant, and from reaching your full potential. If you are ready to begin this process I look forward to connecting with you. I have completed trainings and hold certifications in EMDR, ACT, DBT, CBT, Mindfulness, and trauma-informed practices.

Welcome! I’m Rose Adonis, a board-certified Psychiatric Mental Health Nurse Practitioner. I understand that college can be exciting, but it can also feel overwhelming. You may be trying to manage academic pressure, relationships, work, family expectations, and major life changes while quietly struggling with anxiety, depression, difficulty focusing, low motivation, or emotional exhaustion. I work best with students who want a supportive and nonjudgmental space where they can be honest about what they are experiencing. You do not have to have everything figured out before reaching out. Together, we will discuss your concerns, identify your goals, and create a treatment plan that fits your individual needs. When appropriate, care may include medication management, practical coping strategies, and collaboration with a therapist or other healthcare professionals. My goal is to help you feel heard, supported, and more confident in managing your mental health so you can thrive both academically and personally. I look forward to meeting you and supporting you on your journey.

BCB Therapy began in 2004. Each therapist carries a caseload they can actually hold in mind, and clients see the same person every week, not whoever happens to be free. The team works with anxiety, depression, trauma and PTSD, relationship struggles, disordered eating, insomnia, and ADHD. Alongside talk therapy the practice offers EMDR, Brainspotting, Internal Family Systems, DBT, DBR, and Mindfulness-Based Cognitive Therapy. Sessions happen two ways: in person at the office on SW Columbia Street in Bend, or by secure video anywhere in Oregon. Clients in Portland, Salem, Eugene, and Medford, and in small towns with no therapist for fifty miles, get the same clinicians and the same care. The practice is in network with PacificSource, Providence, Regence, BlueCross BlueShield, First Choice Health, and the Oregon Health Plan.

How I work: I'm a licensed clinical social worker and psychoanalytic psychotherapist, in practice for over 15 years. Licensed in Oregon, Maryland and New York. In person in Ashland, Oregon, and by video elsewhere. People come to me with anxiety, depression, grief, addiction, relationship difficulty, and the harder transitions of a life, though we rarely stay at the level of the label for long. My training is psychoanalytic - relational, modern, contemporary - but in practice I'm more interested in you than in applying any of it to you. Together we explore what matters, what repeats, what gets avoided, what happens between us. You come to know what's best. That stays with you everywhere. I also work as a thought partner. Some people come to me not for conventional therapy but for sustained, confidential attention to something they're working through: a decision, a project, a difficult question, a piece of writing, a leadership puzzle. The structure is different; the kind of attention to complexity is the same. Some call this coaching. I think of it as the same depth of attention, pointed ​at something distinct you're working at. Who I am Trained at the Center for Modern Psychoanalytic Studies and the Washington Baltimore Center for Psychoanalysis, with additional study in somatic and contemplative approaches. Outside the office, I serve on the board of the Ashland Independent Film Festival.

We are a non-profit counseling center located in Corvallis, Oregon. We provide individual therapy for adults, children, teens, young adults, including the LGBTQ+ community, and support clients and their families who struggle with anxiety, grief, and trauma recovery. We are affirming and accepting and encourage others in this approach. Whether you are a single mom struggling to get it all done, or a college student juggling too many expectations, there is a place to find peace. You may need to sit and cry or laugh and dream. We will explore your needs together and take small steps towards big change.

Hey there! I’m Grace, a Registered Dietitian based in Portland, OR, passionate about helping you feel your best through personalized, sustainable nutrition. My journey into nutrition began with my own experience. During my senior year of high school, I was diagnosed with celiac disease, and after working with a dietitian and making changes to my diet, I experienced a powerful shift in my energy, mood, and overall well-being. That experience showed me firsthand just how impactful nutrition can be—and ultimately inspired me to pursue this field. Through both my personal and professional journey, I’ve developed a deep understanding of how chronic health conditions can affect nutritional status and day-to-day life. I’m especially passionate about supporting individuals navigating chronic conditions, helping them build confidence and find strategies that feel manageable, realistic, and sustainable long term. My approach is collaborative, supportive, and empowering. Together, we’ll create a space where you can learn, grow, and build the skills needed to make lasting changes. I believe nutrition therapy should feel approachable and individualized, and I’m here to help you develop tools that support your health in a way that fits your life. When I’m not working with clients, you can find me hiking, baking (I’m currently working on perfecting my banana bread recipe), spending time at my local coffee shop, or soaking up the sun whenever I can. I’m so excited to work with you and support you on your journey! Ready to start? Book a visit directly at https://diabetesdigital.co/start.

IPW Health is a psychiatric and therapy group practice serving college students and young adults by telehealth across California, Oregon, Washington and Colorado. In-person psychiatry visits are available in Mission Viejo (Orange County) with our founder, Shahrzad Shadmani, PMHNP-BC, FNP-C; all other clinicians see students by video. Our team of psychiatric nurse practitioners and licensed therapists offers medication management, adult ADHD evaluation and treatment, and evidence-based therapy including CBT, ERP for OCD, and EMDR/trauma-focused care. We work especially well with students navigating anxiety, depression, ADHD, OCD, trauma, burnout and the pressure of high-achieving academic life. Our integrative approach looks at sleep, nutrition, hormones and labs alongside medication and therapy, and we coordinate closely with campus counseling centers. Telehealth and Saturday appointments make it easier to fit care around classes. Persian (Farsi) spoken. We accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, Medicare, Optum and UnitedHealthcare, plus self-pay.

At Griffin & Associated Practitioners, we work with people who want a supportive place to feel understood, work through what’s difficult, and move toward a life that feels more manageable and meaningful. Our clients come to us with many different experiences—anxiety, stress, depression, relationship concerns, identity exploration, life transitions, past experiences that still feel present, or simply the sense that something isn’t working as well as they’d like. College and young adulthood can bring their own mix of pressure, change, uncertainty, and growth, and you don’t need to have everything figured out before reaching out. As a group practice, we have therapists with different personalities, backgrounds, specialties, and approaches. We believe the relationship with your therapist matters, and we work to help you connect with someone who feels like a good fit for you.

Are you caught in an unending cycle of feeling insufficient, regardless of your achievements or efforts? As you navigate various roles in your life – partner, friend, caregiver, parent/child, coworker, or manager do you constantly feel like you're falling short, despite your best efforts? Anxiety, depression, grief, burnout, and fear can be an overwhelming experience. You are “fine” and you’re waiting for that other shoe to drop. I specialize in helping adults struggling with trauma, grief, and life transitions by navigating intense emotions, finding peace, and rebuilding connections with themselves and others. As a multiracial therapist, I am deeply committed to supporting BIPOC individuals, particularly in addressing family of origin and ethnic identity/cultural concerns. I also enjoy working with military families. My approach is grounded in scientific principles, tailored to help you break free from a cycle that keeps you from the life you want. Whether stemming from past trauma, intricate learning histories, or the pressures of daily life, these challenges may make you feel like you're merely existing rather than truly living. If you're ready to move beyond survival mode and embrace a life that aligns with your true self, I'm here to support you every step of the way.

I believe healing and growth occur in psychotherapy when you first establish a supportive, collaborative therapeutic relationship. That is why I offer a safe, nurturing space where you can speak and be listened to with empathy and free from judgement. Past experiences, and how you attempt to understand them, can affect numerous areas of your life and sometimes lead you to feel stuck in certain patterns of behavior. In therapy, we will work together to help you better understand your behaviors, overcome life challenges, navigate obstacles, and build skills to cope with difficult emotions, so that you can find a new way forward. I value the unique aspects of each individual and therefore integrate a culturally sensitive approach with my patients. This means I understand that racial, cultural, religious, gender, and sexual identities interact with one’s beliefs and behavior, and believe that it is more effective to vary my therapeutic approach from person to person, depending on a client’s culture group, rather than to simply use the same standard treatment approach for everyone. My goal is to build a relationship based on authenticity and open communication throughout the course of therapy to ensure satisfaction. I’m here to listen, support and guide you on a healthy, empowered path.

Tyler is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC I). His approach is grounded in Transpersonal Psychology, EMDR, Jungian Psychology, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Depth Psychology. He believes deeply in the power of the therapeutic relationship to create lasting transformation—both individually and collectively. Tyler’s clinical experience includes inpatient behavioral health, intensive addiction treatment, individual counseling, and outpatient care at a combat trauma clinic. He holds a Master of Social Work from the University of New Hampshire and a B.A. in Environmental Studies from the University of Colorado. In addition to traditional modalities, Tyler is a 400-hour certified breathwork facilitator and a 200-hour certified Tantra Yoga teacher. He integrates somatic, breath-based, and embodied practices into his work and currently serves as a ketamine-assisted therapist at a clinic in Portland, Oregon. A veteran of the Iraq and Afghanistan wars, Tyler brings a grounded and compassionate understanding of trauma, helping clients explore how painful experiences can be transformed into paths of resilience, wholeness, and personal empowerment. ​ Whether you’re navigating trauma, addiction, identity, or the call to deeper self-awareness, Tyler meets you where you are—helping you reconnect with your innate wisdom and capacity for transformation.

Kim is a Licensed Clinical Social Worker in Oregon. She chose social work as a second career, after having spent 20 years as manager and mentor in various government agencies. It was her own therapeutic journey, providing the insight and understanding to help her find grace in navigating the journey of life, which led her to further her education and complete her Masters of Social Work program. “I learned why I made decisions and choices in the past and how to use this knowledge to accept myself and move on. This is why I became a therapist, and this is the support I hope to offer you as my client. I have experienced the delicate balance of having a career, raising a teenager, taking care of elder parents and trying to identify what I needed for self-care.” After earning her degree, Kim worked for several years in a hospital behavioral health unit. Her approach is non-judgmental, person-centered and strength-based, incorporating evidence-based modalities such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Psychodynamics, Family Systems Therapy, and Strengths-Based Therapy. Kim has lived most of her life in Oregon and, as a single mom, adopted her now young-adult daughter from Guatemala. She has since added a loving husband, a huge Newfoundland dog and two rescue cats. Her interests include gardening, cooking, traveling and yoga. “My intention is to use my life and clinical experience to offer you a safe, trauma-informed space to help you discover you, and to help you find your path. I will listen and be supportive, helping you identify and untangle what gets in the way of you living life to the fullest. Life can be tricky, and its challenges sometimes seem overwhelming.” “It would be my privilege to help you in this journey.”

Using a warm, authentic and curious approach to therapy, Hava’s main goal is to support individuals in their movement toward healthy and sustainable insight and growth. She often uses humor and playfulness to foster this process and considers it an honor to be able to bear witness to someone’s journey. Hava works from a trauma-informed perspective, utilizing psychodynamic approaches that are tailored to each individual’s unique life experience. She often uses components of Narrative Therapy, attached-based therapies, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Somatic practices, Gestalt and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) in her work with peoples. Tenants of Carl Rogers are integral to her therapeutic work; unconditional positive regard and non-judgment for others, which in turn fosters a safe and supportive space for people to authentically express themselves. Hava builds upon what she believes is the innate resilience and strengths within people. Hava specializes in working with the LGBTQ+ population, adults, tweens and teenagers, with anxiety, depression, complex trauma, post traumatic stress disorder, and grief and loss. Hava is also trained in the EAGALA model of Equine-Assisted Psychotherapy (EAP). Please inquire with her regarding this option for therapy sessions. Equine-Assisted Psychotherapy is a form of experiential therapy where clients learn about themselves and others by participating in activities with the horses. Through observations of the horses and hands-on activities, clients are able to see their life mirrored by the herd. The focus on the horses allows clients to externalize their problems, see them from a different point of view, and process those findings in a safe environment. Hands-on activities help clients find their own solutions and overcome challenges. Progress made in the arena transforms clients’ realities, as they encounter realizations, solutions, and different ways of acting in their relationships. Horses are part of this process for several reasons. Horses are prey animals, so they are acutely aware of the people in their space, and what those people are bringing into the arena. Horses are herd animals, so they are adept at transmitting that information through body language. This provides clients a fascinating mirror into their own lives, making their issues visible and tangible. Once they see this problem/behavior more objectively, they can make a positive change. After the change is made in the arena, it helps them make the change in their lives. EAP helps the client gain a deeper understanding of themselves and their world.

I’m the owner of Retune Space, LLC, a trauma-informed, culturally-informed, private practice offering in-person or virtual teletherapy care. You may have found yourself here because you’ve been struggling with something in your life. Whether that is stress, anxiety, depression, relationship issues, or other concerns, you’re wanting to take a step towards feeling better. Whether you’re seeking therapy for the first time, returning to therapy, seeking a new therapist, or a therapist yourself, we will first begin by meeting you where you’re at. I am dedicated to bringing you an open, supportive, space and a willingness to challenge you (gently) when needed. With a collaborative approach, our work together will be responsive to your care needs while helping you connect to the tools you need to move through life with more fulfillment and peace.

I provide individual therapy to people ages 18 and up. I specialize in working with queer and trans people, pot-stirrers, and outsiders. I enjoy working with people who are confronting major identity shifts, people who are navigating issues with their families of origin, and people who are trying to envision a future they never imagined themselves in (What is middle age? What is aging in queer spaces? How can I live meaningfully in late stage capitalism?).

I’m a Licensed Marriage and Family Therapist in Oregon. I grew up in Los Angeles as a bilingual and bicultural person and earned my Bachelor’s degree in Social Welfare and Social Justice from California State University, Northridge, and my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. With over 10 years of experience in social services and mental health, I’ve supported people navigating a variety of transitions and hardships, including financial instability, domestic violence, trauma, and relationship challenges. My lived experience, combined with clinical training, has reinforced my belief that therapy isn’t one-size-fits-all; each person’s journey is unique. I strive to meet my clients where they are with warmth, empathy, and flexibility. I consider myself a mindfully authentic therapist—present, responsive, and genuine in our shared space. My approach involves creating a nonjudgmental environment where clients feel safe, heard, and valued. I believe growth starts with self-acceptance, and my goal is to help clients navigate life’s challenges with compassion and understanding. I am passionate about helping couples strengthen their connection, rebuild trust, and heal together. I have experience supporting couples through challenges such as infidelity, communication struggles, parenting, and major life transitions. I also work with adults and adolescents (14+) dealing with PTSD, complex and relational trauma, relationship concerns, postpartum challenges, life transitions, OCD, ADHD, depression, low self-esteem, and other anxiety disorders, including social anxiety, phobias, and panic disorders. I take a person-centered, strengths-based approach, integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Narrative Therapy, Family Systems Therapy, Solution-Focused Therapy, Gottman Couples Therapy, Emotionally Focused Therapy (EFT), Attachment-Based Therapy, and Trauma-Informed/Resiliency Care.

Brave Hope Counseling offers experienced, inclusive and compassionate Mental Health Counseling in Oregon and Washington. Please visit our website for more information. www.BraveHopeCounseling.com

The lifelong journey of personal growth and healing creates many opportunities for creativity and connecting with a deeper sense of empowerment. The path to self-realization is an exciting journey. I provide a safe place to explore and break down personal barriers for you enjoy your journey of thriving and living your true self. This is your life. You are worthy! My treatment focus is person-centered and holistic recognizing each person’s identity and culture. I work with struggles related to trauma, grief and loss, anxiety, depression, existential and identity concerns, relationship concerns, and life changes. I incorporate a variety of therapeutic approaches, including Creative Therapy, Positive Self-talk, Grief Therapy, CBT, DBT, EMDR with tapping, Motivational Interviewing, and Mindfulness Practice while focusing on a personal approach. I provide individual therapy for adults. I will work collaboratively with you to support your self-exploration. It is very important that you have a good match with the person you are working within your journey. It is your best chance to find therapy that works for you. Before we decide to work together, I offer a 15-minute consultation at no cost to you. Finding someone who is a good fit for you is the most important step in your journey.

In-person and video sessions. College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop your strength and capability. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are lower than many since I am not accepting insurance but I can give you a receipt and/or statement that you might use for some reimbursement.