Therapists for college students near Portland, OR

Since 2010, Eugene Therapy has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in the Eugene, Springfield and surrounding community. Our combined team at Eugene Therapy has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.

Therapy is a courageous act that requires vulnerability, authenticity, and an openness to self-discovery. I have worked with students for over 20 years. I understand the compounding social, academic, financial, and relationship challenges students face. I have supported students experiencing generalized and academic anxiety, social anxiety, obsessive compulsive disorder (OCD), ADHD, depression, chronic and acute medical conditions, life adjustments, roommate conflict, stress and time management difficulties, grief and loss, and trauma. I have experience working with students who have experienced sudden grief and loss, traumatic break-ups, and psychological, physical, and sexual abuse. I am committed to supporting individuals heal from their traumatic experiences and allowing their vulnerable selves to feel seen. I have experience working with BIPOC and LGBTQIA2+ students who are experiencing discrimination, marginalization, dismissal, and systemic aggressions. I will work to help you identify patterns that are keeping you stuck, stagnant, and from reaching your full potential. If you are ready to begin this process I look forward to connecting with you. I have completed trainings and hold certifications in EMDR, ACT, DBT, CBT, Mindfulness, and trauma-informed practices.

Welcome! I’m Rose Adonis, a board-certified Psychiatric Mental Health Nurse Practitioner. I understand that college can be exciting, but it can also feel overwhelming. You may be trying to manage academic pressure, relationships, work, family expectations, and major life changes while quietly struggling with anxiety, depression, difficulty focusing, low motivation, or emotional exhaustion. I work best with students who want a supportive and nonjudgmental space where they can be honest about what they are experiencing. You do not have to have everything figured out before reaching out. Together, we will discuss your concerns, identify your goals, and create a treatment plan that fits your individual needs. When appropriate, care may include medication management, practical coping strategies, and collaboration with a therapist or other healthcare professionals. My goal is to help you feel heard, supported, and more confident in managing your mental health so you can thrive both academically and personally. I look forward to meeting you and supporting you on your journey.

BCB Therapy began in 2004. Each therapist carries a caseload they can actually hold in mind, and clients see the same person every week, not whoever happens to be free. The team works with anxiety, depression, trauma and PTSD, relationship struggles, disordered eating, insomnia, and ADHD. Alongside talk therapy the practice offers EMDR, Brainspotting, Internal Family Systems, DBT, DBR, and Mindfulness-Based Cognitive Therapy. Sessions happen two ways: in person at the office on SW Columbia Street in Bend, or by secure video anywhere in Oregon. Clients in Portland, Salem, Eugene, and Medford, and in small towns with no therapist for fifty miles, get the same clinicians and the same care. The practice is in network with PacificSource, Providence, Regence, BlueCross BlueShield, First Choice Health, and the Oregon Health Plan.

How I work: I'm a licensed clinical social worker and psychoanalytic psychotherapist, in practice for over 15 years. Licensed in Oregon, Maryland and New York. In person in Ashland, Oregon, and by video elsewhere. People come to me with anxiety, depression, grief, addiction, relationship difficulty, and the harder transitions of a life, though we rarely stay at the level of the label for long. My training is psychoanalytic - relational, modern, contemporary - but in practice I'm more interested in you than in applying any of it to you. Together we explore what matters, what repeats, what gets avoided, what happens between us. You come to know what's best. That stays with you everywhere. I also work as a thought partner. Some people come to me not for conventional therapy but for sustained, confidential attention to something they're working through: a decision, a project, a difficult question, a piece of writing, a leadership puzzle. The structure is different; the kind of attention to complexity is the same. Some call this coaching. I think of it as the same depth of attention, pointed ​at something distinct you're working at. Who I am Trained at the Center for Modern Psychoanalytic Studies and the Washington Baltimore Center for Psychoanalysis, with additional study in somatic and contemplative approaches. Outside the office, I serve on the board of the Ashland Independent Film Festival.

We are a non-profit counseling center located in Corvallis, Oregon. We provide individual therapy for adults, children, teens, young adults, including the LGBTQ+ community, and support clients and their families who struggle with anxiety, grief, and trauma recovery. We are affirming and accepting and encourage others in this approach. Whether you are a single mom struggling to get it all done, or a college student juggling too many expectations, there is a place to find peace. You may need to sit and cry or laugh and dream. We will explore your needs together and take small steps towards big change.

Hey there! I’m Grace, a Registered Dietitian based in Portland, OR, passionate about helping you feel your best through personalized, sustainable nutrition. My journey into nutrition began with my own experience. During my senior year of high school, I was diagnosed with celiac disease, and after working with a dietitian and making changes to my diet, I experienced a powerful shift in my energy, mood, and overall well-being. That experience showed me firsthand just how impactful nutrition can be—and ultimately inspired me to pursue this field. Through both my personal and professional journey, I’ve developed a deep understanding of how chronic health conditions can affect nutritional status and day-to-day life. I’m especially passionate about supporting individuals navigating chronic conditions, helping them build confidence and find strategies that feel manageable, realistic, and sustainable long term. My approach is collaborative, supportive, and empowering. Together, we’ll create a space where you can learn, grow, and build the skills needed to make lasting changes. I believe nutrition therapy should feel approachable and individualized, and I’m here to help you develop tools that support your health in a way that fits your life. When I’m not working with clients, you can find me hiking, baking (I’m currently working on perfecting my banana bread recipe), spending time at my local coffee shop, or soaking up the sun whenever I can. I’m so excited to work with you and support you on your journey! Ready to start? Book a visit directly at https://diabetesdigital.co/start.

IPW Health is a psychiatric and therapy group practice serving college students and young adults by telehealth across California, Oregon, Washington and Colorado. In-person psychiatry visits are available in Mission Viejo (Orange County) with our founder, Shahrzad Shadmani, PMHNP-BC, FNP-C; all other clinicians see students by video. Our team of psychiatric nurse practitioners and licensed therapists offers medication management, adult ADHD evaluation and treatment, and evidence-based therapy including CBT, ERP for OCD, and EMDR/trauma-focused care. We work especially well with students navigating anxiety, depression, ADHD, OCD, trauma, burnout and the pressure of high-achieving academic life. Our integrative approach looks at sleep, nutrition, hormones and labs alongside medication and therapy, and we coordinate closely with campus counseling centers. Telehealth and Saturday appointments make it easier to fit care around classes. Persian (Farsi) spoken. We accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, Medicare, Optum and UnitedHealthcare, plus self-pay.

Hello, I am licensed psychologist and I provide culturally-sensitive, insight-oriented psychotherapy to individuals, couples, and groups. I also provide online psychotherapy services. My services are anti-racist, LGBTQ-affirming, trauma-informed, sex-positive, poly-aware and kink-knowledgeable. I am a generalist with over 10 years of experience working a wide range of presenting concerns. My areas of clinical expertise include: • PTSD/Trauma • Depression • Anxiety & Stress Management • Women’s Issues • Coping with Racism and Microaggressions • Interracial/Cross-cultural Relationships • Sexuality, Love, and Relationship issues • Sex Therapy • Sexual Identity • Gender Identity • LGBTQ-affirming therapy • Perfectionism • Group Psychotherapy I am a Latina and have a personal and professional interest in diversity (cultural, ethnic, racial, gender, & sexuality) and social justice issues. I view my work through a multicultural, feminist lens, meaning that I work to understand my clients and their concerns within the context of societal, cultural, and contextual factors. I bring an appreciation for cultural differences and I strive to be sensitive to issues of race, gender, sexuality, ability, social class, and body size. My services are LGBTQ-affirming, trauma-informed, feminist, sex-positive, poly-aware and kink-knowledgeable. I am native Spanish-speaker and can provide bilingual (Spanish and English) services

I love working with college students as it is such a formative time as a young adult. College can be challenging as you navigate your way along the path while figuring out your direction in life. I work best with those who are not afraid to do the work that comes along with being in therapy. You get out of it what you put into it, basically. It is important for me that my clients feel comfortable and that they can be themselves around me. I like to check in with my clients on occasion to make sure we are on the right track to achieving your therapy goals. I mostly do talk therapy and have been trained in EMDR, which is a modality that is used to resolve traumatic memories and events.

Using a warm, authentic and curious approach to therapy, Hava’s main goal is to support individuals in their movement toward healthy and sustainable insight and growth. She often uses humor and playfulness to foster this process and considers it an honor to be able to bear witness to someone’s journey. Hava works from a trauma-informed perspective, utilizing psychodynamic approaches that are tailored to each individual’s unique life experience. She often uses components of Narrative Therapy, attached-based therapies, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Somatic practices, Gestalt and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) in her work with peoples. Tenants of Carl Rogers are integral to her therapeutic work; unconditional positive regard and non-judgment for others, which in turn fosters a safe and supportive space for people to authentically express themselves. Hava builds upon what she believes is the innate resilience and strengths within people. Hava specializes in working with the LGBTQ+ population, adults, tweens and teenagers, with anxiety, depression, complex trauma, post traumatic stress disorder, and grief and loss. Hava is also trained in the EAGALA model of Equine-Assisted Psychotherapy (EAP). Please inquire with her regarding this option for therapy sessions. Equine-Assisted Psychotherapy is a form of experiential therapy where clients learn about themselves and others by participating in activities with the horses. Through observations of the horses and hands-on activities, clients are able to see their life mirrored by the herd. The focus on the horses allows clients to externalize their problems, see them from a different point of view, and process those findings in a safe environment. Hands-on activities help clients find their own solutions and overcome challenges. Progress made in the arena transforms clients’ realities, as they encounter realizations, solutions, and different ways of acting in their relationships. Horses are part of this process for several reasons. Horses are prey animals, so they are acutely aware of the people in their space, and what those people are bringing into the arena. Horses are herd animals, so they are adept at transmitting that information through body language. This provides clients a fascinating mirror into their own lives, making their issues visible and tangible. Once they see this problem/behavior more objectively, they can make a positive change. After the change is made in the arena, it helps them make the change in their lives. EAP helps the client gain a deeper understanding of themselves and their world.

I’m the owner of Retune Space, LLC, a trauma-informed, culturally-informed, private practice offering in-person or virtual teletherapy care. You may have found yourself here because you’ve been struggling with something in your life. Whether that is stress, anxiety, depression, relationship issues, or other concerns, you’re wanting to take a step towards feeling better. Whether you’re seeking therapy for the first time, returning to therapy, seeking a new therapist, or a therapist yourself, we will first begin by meeting you where you’re at. I am dedicated to bringing you an open, supportive, space and a willingness to challenge you (gently) when needed. With a collaborative approach, our work together will be responsive to your care needs while helping you connect to the tools you need to move through life with more fulfillment and peace.

I work dynamically and intuitively with a focus on mind body awareness. I combine my knowledge from natural medicine, energy healing, authentic relating, social justice work, ecofeminism, conscious philosophy, yoga, meditation, nonviolent communication, to serve in a holistic and transpersonal approach. I believe that we are all whole and complete. I believe learning is remembering. I believe that each person deserves to be seen, heard, held and loved. I have worked intimately with the concepts of being and belonging. I take into account systemic issues and intersectionality with every client I work with. Some of these populations include: LGBTQI+, BIPOC, Buddhist contemplative, kink/sex positive, body positive communities. I have also worked intimately with survivors of domestic abuse, those dealing with codependent tendencies, eating disorders, chronic illness/pain, developmental trauma and grief. Overall, I work best with those who are curious about being more in their bodies and are dedicated to the growth and learning process.

College can be a lot to juggle, not only are you balancing your classes and course work, but also relationships and expectations. All while trying to figure out what you actually want for yourself. As a first-generation child of immigrants, I understand the pressure that can come with balancing your own goals while staying connected to where you come from. I work with college students who are dealing with anxiety, burnout, identity questions, and major life transitions. You might notice overthinking, procrastination, people pleasing, or feeling like you have to show up differently depending on the space you’re in. A lot of my clients are used to pushing through, even when they feel overwhelmed or unsure of themselves. My approach is trauma-informed, relational, and culturally responsive. I help you make sense of your emotions, understand patterns that may be keeping you stuck, and build tools that actually work in your everyday life. Whether we’re talking through stress, working on anxiety, or exploring identity and relationships, we’ll go at a pace that feels right for you.

Find a therapist you can connect with and relate to! If you are looking for support, we have 32 therapists with a variety of backgrounds and specialties here to help. We take most insurance. We are located in Portland and available for online therapy statewide in Oregon. Find our current openings on our home page and check out our team profiles at http://www.healthalliescounseling.com to find your perfect match.

Feeling overwhelmed, stuck, or disconnected from yourself or others? We’re here to help. We offer warm, trauma-informed therapy for to help you navigate anxiety, stress, emotional ups and downs, identity questions, or the impact of past experiences. Our work focuses on helping you better understand what’s happening in your body and emotions, build coping skills that actually work, and feel more confident in relationships and everyday life. We believe healing happens through connection. Therapy with us is collaborative, respectful, and grounded in helping you feel safe, supported, and understood — not judged or “fixed.” Whether you’re feeling burnt out, reactive, numb, or unsure of what you need, we’ll meet you where you are and move at your pace. We offer telehealth services in Oregon and in-person sessions in Portland.

At Rose City Psychological Center, LLC we believe all people have an inherent right to the services, resources, knowledge, and opportunities that allow us to be the directors of own lives. Our therapeutic approach strives to shed light on ingrained patterns of thoughts, values, and behaviors. By making the unconscious conscious, we disrupt the cycles that keep us stuck in unhealthy or unsatisfying relationships and routines.

Hello! I work with people from all different backgrounds and identities that are struggling with anxiety, self-doubt, traumatic experiences and more. It might show up as perfectionism, constant worrying, people pleasing, unhealthy relationships, being hard on yourself, difficulty setting boundaries, struggling with body image, conflicts with friends or family, a lack of confidence, motivation or just feeling overwhelmed by your thoughts and feelings. Whatever it is that you are noticing, I take the time to really get to know you and your inner world and from there, provide the support needed to build a path forward that feels right for YOU. Please reach out if you have any questions or want to see about getting started!

Kim is a Licensed Clinical Social Worker in Oregon. She chose social work as a second career, after having spent 20 years as manager and mentor in various government agencies. It was her own therapeutic journey, providing the insight and understanding to help her find grace in navigating the journey of life, which led her to further her education and complete her Masters of Social Work program. “I learned why I made decisions and choices in the past and how to use this knowledge to accept myself and move on. This is why I became a therapist, and this is the support I hope to offer you as my client. I have experienced the delicate balance of having a career, raising a teenager, taking care of elder parents and trying to identify what I needed for self-care.” After earning her degree, Kim worked for several years in a hospital behavioral health unit. Her approach is non-judgmental, person-centered and strength-based, incorporating evidence-based modalities such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Psychodynamics, Family Systems Therapy, and Strengths-Based Therapy. Kim has lived most of her life in Oregon and, as a single mom, adopted her now young-adult daughter from Guatemala. She has since added a loving husband, a huge Newfoundland dog and two rescue cats. Her interests include gardening, cooking, traveling and yoga. “My intention is to use my life and clinical experience to offer you a safe, trauma-informed space to help you discover you, and to help you find your path. I will listen and be supportive, helping you identify and untangle what gets in the way of you living life to the fullest. Life can be tricky, and its challenges sometimes seem overwhelming.” “It would be my privilege to help you in this journey.”

My theory is that a combination of a deeper understanding of self, coupled with practical skills, can lead to desired personality change, sustained self-discovery and curiosity, and relief. I utilize a modern relational and collaborative approach along with CBT skills, psychodynamic theory, and a host of trauma-informed practices. I specialize in working with individuals who struggle to regulate emotions and mood, are experiencing interpersonal issues, existential dread, anxiety, depression, chronic suicidality, and/or have experienced childhood trauma. I provide ongoing individual psychotherapy for ages 18+. Additionally, I have valued experience working with Trans folks, BIPOC, LGBTQ folks, and polyamorous folks. I have extensive training in CBT-based therapies, a variety of evidence-based practices, and modern psychodynamic psychotherapy. My previous work experiences include Bellevue Hospital Center, New York University, and City University NY in New York City.