Thank you so much for your interest in Restore Therapy! Our team reviews intake interest forms daily and will be in contact with you regarding appointment availability as soon as possible. Once your form is submitted, we will confirm that we received your form via email and let you know next steps. Thank you! Visit Restore Therapy Website for more information: https://restoretherapypdx.com/refresh/about/ To begin scheduling, fill out our new patient inquiry form: https://docs.google.com/fo...
I believe in the unique resilience of each individual and tailor my treatment through a collaborative process with each person I work with. I offer a warm, non-judgmental and supportive space where we can develop a trusting relationship to allow you to explore yourself in the context of your world. Drawing from numerous treatment modalities and utilizing a trauma-informed lens, we can work together to help you meet your therapy goals. My favorite patient group is college students. I have worked...
I work with teens, college students, and adults of all ages who are navigating anxiety, ADHD, identity exploration, life transitions, and more. My clients often describe me as approachable, creative, and affirming. I proudly identify as queer, gender non-conforming, and neurodivergent — and I deeply value creating a space where folks feel seen, heard, and supported as their full selves. Before becoming a therapist, I spent many years working in senior services, disability advocacy, and holist...
Do you worry constantly, have a persistent fear of failure or judgement and feel on edge with just about anything? Feeling like you’re not good enough, not living the life you want to live, or that you’ve lost touch with the things that bring you happiness with little hope that you can live life in a fulfilling way? Have you had a traumatic experience that left you feeling disconnected and having a hard time trusting people, with the need to protect and numb yourself? These things can impact our...
As a Licensed Marriage Family Therapist, I specialize in helping students navigate the unique challenges of personal, academic, and social stressors. My approach is built on understanding each individual’s story, and I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. I believe in the power of self-discovery and transformation through the therapeutic process. Billing Information: I accept OHP, OOP, and offer super bills for out of network. Approac...
I provide a safe, supportive space where we can explore challenges you’re facing, discover what matters most to you, and create meaningful change. My approach is warm, collaborative, and tailored to your unique needs—whether you’re navigating stress, relationship difficulties, uncertainty about the future, or just seeking personal growth. I believe in your resilience and capacity for healing, and I’m here to help you align your life with your values and goals. If you’re ready to take the next...
I’m a Licensed Psychologist offering virtual therapy for adults throughout Oregon and Washington. I specialize in complex trauma and PTSD, LGBTQIA+ and women’s health, somatic and mindfulness-based therapies, and psychedelic harm reduction and integration. I believe we each have a fundamental need to be understood, valued, and accepted for exactly who we are. My primary goal as a therapist is to provide a safe and affirming relationship where we can collaboratively explore who you are, h...
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I believe that anyone can benefit from therapy. Whether you’re facing life’s challenges, experiencing anxiety or depression, or you are just interested in growth and strengthening your sense of self; we all need a neutral person to talk to from time to time. I carry with me a warm, grounded presence. I have a nonjudgmental demeanor and prefer to avoid giving advice, but instead work together to explore options and possible solutions to issues. I have an eclectic approach that is primarily roo...
Dr. Kittinger is passionate about entering into the depths and carving out an intentional space that cultivates curiosity and authentic connection. As a relational psychodynamic therapist, Dr. Kittinger’s approach to therapy focuses on transformational change through the context of relationship. She engages her patients with a balance of acknowledging suffering and challenging difficult patterns to facilitate each persons own unique healing. Dr. Kittinger prioritizes the authenticity of the ...
Hi there, I’m Annie (she/her). I’m grateful you are here. Therapy can be a big step into the unknown but can also be an opportunity for growth and positive change. I believe human beings make meaning through connection and the relationships we hold. I approach therapy with a systemic perspective and carefully consider the many complexities that work together to form our whole selves. Some of these complexities could include cultural, environmental, or societal factors that may be contributing to...
Note: In-person sessions only at this time, sorry... College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop the strength and capability you already have. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are substantially lower than most but, s...
Do you feel stuck; struggling with worry and anxiety about the all that's happening in our country and our world? Maybe you're looking for trauma informed care to understand your beliefs, behaviors, and your relationships. Or, you're looking for a safe space to explore your identity without judgment or shame. You value gentle humor, compassion and curiosity, direct feedback, and are looking for a warm and experienced therapist....
My clients are often struggling to find peace in their relationships to food, movement, and themselves. Trying to do this while also adjusting to college is a lot of work! They are often motivated to find healing but unsure of where to start. They may have struggled with an eating disorder or disordered eating, but not always. I believe my clients are already holding the tools they need to work towards a more harmonious life....
Hello, I imagine you are here because something isn’t quite right in your life, and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. Your inner world is comprised of images, fantasies, dreams, sensations, reflections, feelings – the entire content of your imagination. To know yourself, I encourage you to explore your feeling centers – like your heart and the gut. T...
I specialize in working with college students, graduate students and early career professionals who struggle with anxiety, perfectionism, trauma, depression, burn out and more. If you're asking yourself "how am I supposed to balance school/work, having a social life, eating healthy, exercising, having hobbies and taking care of my mental health?!" you are not alone. Adulting is hard, especially when you still feel like you're new to it. You might feel like your thoughts are always negative or sp...
As a Licensed Professional Counselor, I value creating a space where people feel supported, connected, and empowered. I’m excited to help you explore your values, deepen your self-understanding, and identify the shifts you want to make in your life. With seven years of experience in the field, I work with diverse clients and have developed a particular focus on college students and LGBTQIA+ young adults....
While I’ve worked with clients from all different kinds of communities, I’m particularly passionate about supporting young adults who are working through sexual shame, sexual trauma, social anxiety, neurodivergence, ethical non-monogamy, and those who identify as queer/BIPOC and/or men. I focus on Cognitive Behavioral Therapy with a strengths-based and healing focus & Narrative Therapy. Because pain and trauma are realities of our world, our past selves often inform our present relationships...
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Do you beat yourself up? Do you have a hard time feeling like everything is okay, even when nothing particularly bad is going on? I have specialized training in helping people with their self-attack. You will have more understanding about why you do this to yourself and more freedom to be develop as a person in all areas of your life....