Therapists for college students near Portland, OR

My approach is warm, grounded, and deeply trauma-informed. I integrate EMDR with somatic and evidence-based talk therapies to support improved daily functioning and deeper, lasting healing. I specialize in working with medical trauma, chronic pain, women’s health, and grief. I also support clients navigating complex trauma, anxiety, depression, caregiver stress, and changes across the lifespan. I care deeply about creating a space where clients feel safe, respected, and truly understood. I believe therapy should be collaborative, meaningful and practical, and I work to find tools and approaches that genuinely support change in my client's day-to-day life.

I work in treating Anxiety, Depression and Trauma. Are you currently struggling and seeking to better understand yourself and/or work through experiences of feeling stuck? Do your thoughts, emotions, behaviors/ habits feel disappointing, overwhelming, or seem to drift from your goals? We can collaborate to understand what's most valuable to you, the ways in which you struggle, and learn what could be most effective for you in your journey forward. We may just discover the most useful tools for you on your healing path as you metabolize old pain and grow in your own unique and deeply satisfying ways. My intention is to help provide a compassionate and curious environment to allow clients to explore their experiences and further understand both their difficult challenges (such as anxiety, depression, anger, trauma, difficulty connecting, being present etc.), as well as the beautiful core intentions and aspirations within them. I really enjoy this work. Offering in-person sessions in Corvallis and some teletherapy options as well. Healing and growth...not easy, though very possible. :-) I welcome diversity regarding race, gender identity, ability, religion, sexuality and neurodiversity. If you're seeking a greater sense of peace, value-aligned living, and inner strength, feel free to send me an email or call me. I'll get back to you. The insurances I am able to work with are: Pacific Source, and MODA. Here is a link to my website: https://www.presentquestcounseling.com/ Chad Blanchard LMFT 530-588-8731

As a young adult, few things are harder than struggling alone. This time in your life can feel full of contradictions. It's exciting yet uncertain, liberating yet terrifying, carefree yet sometimes paralyzing. You crave connection. To be seen & deeply loved. But relational wounds, anxiety, or the residue of past trauma can lead to feelings of distrust, insecurity, & doubt. You yearn for more. To have healthy relationships. Improve self-esteem. You want to live with more ease, but feel stuck by your pain. Emotional wounds need nurturing, connection, & the healing power of a relationship. You're not alone. I help young adults learn to be with themselves & others without feeling anxious, overwhelmed, or scared. We slow down & notice what happens in the moment & the body as we explore emotions. My primary therapeutic approach is AEDP, which focuses on connection & attunement, undoing aloneness, accessing & processing emotions, & "loving up" strengths. I know that reaching out is hard! It's scary & unfamiliar. But together, we'll work through the difficult stuff. The emotions. The fear. We'll laugh a lot. We'll cry a bit, too. Nothing is too big! Plus, I've got a comfy couch & cozy office. Or meet me on telehealth. Either way. I challenge you to do this for yourself. You have everything within you.

Hello! I’m a licensed marriage and family therapist, licensed in both California and Oregon. I offer telehealth video sessions for young adults, and I’m passionate about supporting those who are navigating anxiety, depression, stress, or a desire to build stronger self-esteem, relationships, and communication skills. I take a trauma-informed approach to therapy, creating a safe and compassionate space where we can work together to address your unique challenges. My approach integrates mindfulness-based techniques and strengths-based strategies to help you practice and build coping skills that empower you to navigate life’s ups and downs with greater resilience. I especially enjoy working with individuals who are curious and motivated for change. With a background in working with young children and utilizing expressive arts, I bring a creative and holistic perspective to my work with young adults. This allows us to explore unmet needs, deepen self-awareness, and empower you to advocate for your desires and boundaries, both in the present and moving forward. I’m here to support you on your journey toward healing and growth, and I look forward to the opportunity to work together.

Maybe you're exhausted from carrying stress and anxiety that never seems to let up. Maybe a difficult experience from your past still shows up in ways you didn't expect — in your relationships, your sleep, or your ability to feel safe in your own body. You don't have to keep white-knuckling your way through it. Whether you're navigating the lingering effects of trauma or PTSD, anxiety that won't quiet down, or a depression that's dimmed things you used to enjoy, you deserve a space where you can slow down, be honest, and actually start to heal — not just cope. I'm Tessa Love, LCSW, and I bring a warm, trauma-informed approach grounded in CBT, DBT, and somatic (body-based) techniques. I tailor every session to you — no cookie-cutter treatment plans, just collaborative, evidence-based care that meets you where you are. Ready to feel like yourself again? I offer a free 15-minute consultation so we can see if we're a good fit — no pressure, just a conversation. I see clients virtually throughout Washington and Oregon, with openings Tuesday through Friday. Call (425) 321-0337 x800 to get started.

Hello! I have worked with college students and graduate students my whole career as I previously worked at both Oregon State University and the University of Oregon's Counseling Centers. I enjoy supporting students and young adults in their transitions especially with regard to improving relationships and better understanding the impact of family relationships. I have significant experience working with trauma and anxiety as well.

Please visit my profile to learn more about my services.

Are you holding a lot internally? Do you appear capable and put-together on the outside yet feel overwhelmed, anxious, fearful, or disconnected inside? Many students I work with are empaths and deep feelers who often ruminate or overthink decisions, worry about letting others down, or feel pressure to always be perceived as put together and strong. Are you confused about what healthy sexuality is? Are you unsure about what consent and bodily autonomy looks like, sounds like, feels like? College can intensify everything all at once: the stress of both internal and external academic expectations, relationships, family pressure, cultural or religious identities, and big questions about the future. It is a time of navigating multiple transitions. Transitions such as figuring out who you are apart from your family, questioning beliefs you grew up with, or trying to become your own person while staying connected to the people who matter to you. Add to this trying to develop new connections, and it can feel like you have a lead role in “Everything Everywhere All at Once.” Maybe you grew up in a high-pressure environment, or took on emotional caretaker roles early, or learned to minimize your needs. Perhaps you are noticing patterns you don’t know how to change. Or now that you are away from a traumatic family of origin situation, you are having memories surface and find yourself disassociating and finding it impossible to focus on studies. So you find yourself shutting down, maybe feeling numb, perhaps feeling “too much,” or carrying stress in your body - is it showing up as tension, trouble sleeping, difficulty concentrating, heightened anxiety, or...? You may be a quiet struggler - thoughtful, self-aware, and resilient, yet exhausted. Those who struggle quietly often don’t ask for help, apologize for having needs, or carry the emotional weight for others. Or maybe you find yourself acting out in ways that are not conducive to your well-being - like risky behavior or other choices that are hurtful for you. If you’re a university student who feels stuck between who you’ve been and who you’re becoming, or if you’re looking for a space where you don’t have to have everything figured out, I see you and am honored to hold space for you. I understand we heal through connection. Authentic connection happens when we are heard and understood in relationship to others. I attempt to engage our work through compassion, curiosity, humor, perspective, honesty, and gentle challenges when appropriate. I believe in creating a space where you are able to slow down and tune into your emotions, beliefs, and responses as a way to heal, grow, and authentically relate to others.

Is your workload feeling overwhelming? Are you juggling too many things with too little time? I'm here to help! My name is Lesley (they/them). My focus is working with ADHD and anxiety. I want to help you figure out ways to make things easier, so that you can find the balance between classes, work, your social life, and whatever else you're having trouble managing on your own.

I am a UCSF-trained, board-certified Psychiatric Mental Health Nurse Practitioner; a seasoned diagnostician and psychiatric provider. I perform diagnostic evaluations and personalized medication management for ADHD, as well as mood and anxiety disorders. Whether you have or suspect you have ADHD, or struggle with mood or anxiety issues that warrant evaluation and treatment so they are no longer in your way, I would be honored to walk beside you and be your guide.

Are you struggling with burnout, feeling stressed and overwhelmed by big decisions in your life? Do you dream about living a more wholehearted, vibrant, and meaningful life? I support folks on a path towards developing more nourishing relationships, a better understanding their emotions, and living a life aligned with their values. My clients are people who are dealing with burnout, anxiety, depression, or are facing big life transitions. I look forward to supporting you in developing skills and insight to lead a fulfilling life.

Providers at Resonance can treat a variety of issues and clients, including adults who experienced abuse as children, Complex Post-Traumatic Stress Disorder (CPTSD) and Post Traumatic Growth, racial trauma, multiracial identity development, grief and loss, intergenerational trauma, religious trauma, and families impacted by severe and persistent mental health issues. All providers prioritize working with multiracial and monoracial people of color who are culturally dislocated. Our approach also focuses on the intersection of race with other identities, such as gender, sexuality, socioeconomic status, and geographic location. Resonance clinicians draw from a variety of modalities, including Anti-Oppressive Practice, Afrocentric Paradigms, Relational Cultural Therapy, Person-Centered Therapy, Interpersonal Neurobiology, Ecotherapy, Cognitive Behavioral Therapy, Emotion Focused Individual Therapy, and Crisis Intervention. Resonance is a two-way street; our liberation and healing is connected to yours. We center the therapeutic relationship as the primary intervention. Whether you're just starting therapy for the first time or already on your healing journey, we are glad you're here. Let's connect.

College can feel like a lot to manage at once. Classes, friendships, dating, family expectations, and trying to figure out who you are and what you’re doing with your life. I work with students who are dealing with anxiety, self-doubt, and relationship stress. A lot of the people I see are functioning well on the outside, but internally feel overwhelmed, stuck, or like they’re constantly overthinking everything. Therapy can help you quiet the mental noise, understand your emotions without getting taken over by them, and feel more grounded in your decisions and relationships. You get to slow down, sort through what’s actually going on, and focus on what matters to you. My approach is practical and collaborative. We start with your goals and what’s not working right now, then build clear, research-based strategies to help you feel better. I also pay attention to patterns, like overthinking, people-pleasing, or relationship dynamics that keep repeating, so you can understand them and shift them long-term. You know your life better than anyone. My role is to help you make sense of it and move forward in a way that feels right to you. I provide out of pocket sessions at a reduced rate with limited pro bono sessions available. If you’re curious about working together, you can reach out for a quick consultation and see if it feels like a good fit.

Hello! I work with people from all different backgrounds and identities that are struggling with anxiety, self-doubt, traumatic experiences and more. It might show up as perfectionism, constant worrying, people pleasing, unhealthy relationships, being hard on yourself, difficulty setting boundaries, struggling with body image, conflicts with friends or family, a lack of confidence, motivation or just feeling overwhelmed by your thoughts and feelings. Whatever it is that you are noticing, I take the time to really get to know you and your inner world and from there, provide the support needed to build a path forward that feels right for YOU. Please reach out if you have any questions or want to see about getting started!

If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help adults and adolescents that are struggling with depression, anxiety, ADHD and relationship issues. I help students trying to find their place in life. I also help men overcome anger issues that may negatively impact their quality of life. I practice CBT, ACT, and DBT. I work with business owners, creatives, students, athletes, musicians, writers, therapists, teenagers and more. Together, we will find solutions to your struggles so you live your rich and meaningful life. I do telehealth and walk-and-talk therapy, aka ecotherapy. We'll either meet online or at a park in Portland and walk for 50 minutes. Ecotherapy gives you exercise, forest bathing and talk therapy. Couples, men and trauma survivors often prefer ecotherapy since walking often increases vulnerability. Together, we'll help you feel better and get better. I owned two businesses before I became a therapist. One appeared on The Dog Whisperer with Cesar Millan. I’m also a father, husband, friend, animal lover, mistake-maker, Little League coach, ex-D 1 athlete and (hopefully) down-to-earth. I strive to bring trust and transparency to my relationships. I believe humility is a superpower. Call or email me and let’s connect!

Do you feel anxious and hopeless when you think about the state of the world? Do you feel depressed and overwhelmed trying to survive within the capitalist system? Do you experience existential dread and climate grief? Do you yearn to find meaning, purpose and a connection to something greater? You are not alone, and having an understanding person to help you move beyond surviving and into thriving can be life changing. As a spiritual therapist, I am decolonial and anti-capitalist. I specialize in supporting people in creating a better relationship with their mind, decreasing self-critical thinking, healing from trauma, anxiety and depression. I also support clients in exploring their concept of spirituality and their feelings around the crises humanity is experiencing. Being a human today is hard. You don’t have to do it alone. If you are ready to connect with a deeper sense of purpose, heal from familial and societal constructs, and live the life you dream of, the time is now! Send me an email and let’s start the journey!

With over 12 years experience providing mental health therapy, I pride myself on my ability to connect and build strong relationships with all kinds of people. My therapy is based in our relationship – it’s the vessel for building trust, rapport and from which change emerges. My style is energetic and conversational, using the language of emotion to explore our body’s responses and reactions to issues. I specialize in investigating trauma, relationship difficulties, substance use issues and have many years of experience treating depression, anxiety and other frequently experienced mental health conditions. Equity is a major foundation of both my work and my personal ethic – I have experience treating people from many diverse backgrounds, with recent experience working with folks navigating sexual and gender identity questions. I am open and friendly toward working with individuals exploring kink and other non-traditional relationship styles. Outside of therapy, my passions include music (creating It, listening to it, going to see it!), gardening and preserving food, and spending time with my partner and dog and our friends. I am a keen enjoyer of all things nerdy – from video games to comics and most especially heavy metal music of all kinds. Because I believe in balance, I am also an avid enjoyer of sports, especially soccer and baseball!

I am a holistic, trauma-informed therapist with a background in CBT, DBT, Mindfulness, and Feminist theory. I am well-versed in 12-step recovery programs including individuals and families dealing with addiction and alcoholism. I have worked in hospital, school, and community-based settings, which have challenged and shaped my knowledge and interests. Navigating big life transitions are my specialty; whether you are shifting careers, your identity, or your boundaries with others.

With over 14 years of experience as a licensed psychotherapist, Marilyn is a thoughtful listener who uses a trauma-focused, collaborative approach. She works to foster a resilient therapeutic relationship and empower her clients to take an active role in treatment. Marilyn is a Licensed Professional Counselor who earned her master’s degree in counseling psychology from Pacific University in Hillsboro, and a bachelor’s degree in psychology from Portland State University. She incorporates a combination of Cognitive Behavioral Therapy, Solution-Focused Therapy, Written Exposure Therapy and Schema Therapy. Marilyn works with clients from age 18 to 80, across a broad range of adult needs and life circumstances. She works with clients experiencing depression, anxiety, trauma, problems with self-esteem, attachment problems, discrimination, domestic violence, relationship problems, oppression, childhood abuse and mood disorders. Marilyn grew up in Las Vegas, Nevada, and has a passion for experiencing life in different countries. She is a US Army veteran, and enjoys listening to jazz music.

I offer individual therapy for people recovering from unhealthy relationships and interpersonal trauma. I also provide gender affirming therapy and WPATH letters for gender affirming surgeries. I create a supportive space in which you can feel seen, understood, and accepted, and in which your lived experience and your values are centered. I offer in-person therapy sessions in Portland, Oregon, and telehealth sessions throughout California and Oregon. I admire the bravery it takes to begin therapy. For those of us who have been harmed in relationships, it takes time to build trust. Together, we'll decide on a pace and process that feels safe and supportive. Visit flourishauthentically.com for more info and to request a free 15-minute call so you can decide if I'm the best fit for your healing journey. My experience and how I work: My work has been dedicated to serving survivors of unhealthy relationships and interpersonal trauma (e.g. intimate partner violence, sexual assault, community violence, immigration trauma, intergenerational trauma, and systemic and historical oppression). I’ve specialized in supporting people living with HIV/AIDS, complex health issues, chronic pain, and substance use in relationship to trauma. I’ve worked extensively with gender-expansive (Transgender, Gender Nonconforming, Genderqueer, etc.) clients and provided WPATH assessments/letters for gender affirming surgeries. I am a compassionate, experienced, and affirming therapist, working from a feminist and liberatory framework. I identify as a white, queer, cisgender able-bodied woman with lived experience relevant to my work. I think about identity, suffering, and healing in the context of the oppressive systems that impact peoples’ lives (e.g. patriarchy, white supremacy, homophobia, transphobia, racism, xenophobia, fatphobia, ableism, etc.), and understand that healing ourselves in turn benefits our loved ones and communities. I create a supportive space in which you can feel seen, understood, believed, and in which your lived experience and your values are centered. I am aware of the power dynamics that exist in a therapeutic relationship, especially when our identities differ, and welcome this often-avoided issue into the room. No need to perform or edit yourself. This is a chance to show up as your full brave self.